Hi there, I'm Loc. Do you find yourself struggling with life's challenges and in need of support to move forward? I help clients manage anxiety and depression while also preventing burnout. Together, we can identify what isn't working in your life and get you back to a state of balance and on track. Whether you're facing overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel daunting, but it's a positive step to take. You deserve a safe space to heal and grow. In our sessions together, I'll provide a trusting environment and focus on practical solutions to help you overcome the obstacles and habits that are holding you back. Let's work together!
During our first session, we will conduct an initial assessment, establish rapport, and explore the reasons for beginning therapy. I will ask you to identify 1 to 2 goals that you wish to focus on throughout our time together.
I use treatments that focus on solutions, provide support, enhance coping skills, and facilitate problem-solving.
My strengths include experience in the corporate world, community colleges, and non-profits. I work effectively with young adults, undergraduate and graduate students, working professionals, and the LGBTQ+ community.
A diverse group of individuals, including working professionals, dynamic young adults, college students eager to learn, graduate students pursuing advanced knowledge, and clients navigating important life transitions.