Often rebooked
I am a Licensed Clinical Social Worker in California with over 25 years of experience working as a therapist in private practice. I have worked with a wide variety of clients, ages 8 to 80, who struggle with depression, anxiety, stress, relationship issues, and trauma. My therapy style is warm and interactive. At times, I may utilize humor to highlight a concern, at other times I may be more directive. I believe in treating everyone with respect, sensitivity and compassion. I utilize a cognitive behavioral approach to therapy while incorporating natural and holistic styles in treatment. I also believe in matching the treatment style to the person and not the person to the treatment style. It takes courage to take steps towards change. I am here to listen and offer my support and guidance every step of the way.
In our first session together, here's what you can expect
This is a get to know you session. I am interested in knowing about you, your life and what a typical day looks like as well as the problem/concerns so I can see how they are impacting you.
The biggest strengths that I bring into our sessions
I have been working in the field for many years and find the whole person view is so important for me to understand where you may be coming from. I truly enjoy connecting with people in a genuine way with practical language so that we can understand each other.
The clients I'm best positioned to serve
I have supported many adults through life challenges, symptom management, and regaining an improved quality of life.
Cognitive Behavioral (CBT)
I have been utilizing CBT for 25+ years. The connection between our thoughts, feelings and behavior can help us to understand what is happening and how to make changes quickly. Also, learning coping skills can help to accelerate that change
2 ratings with written reviews
October 9, 2025
Tanya is warm, validating, solution oriented, and empowering through the life challenges that I’m facing these days and I’m very grateful to her for her regular support and the ability to meet virtually. It’s so good to have a neutral party to have to talk to and process with.
July 10, 2025
Tanya Roberts has a warm & caring personality & helps me feel relaxed. She tries to find different solutions to problems & situations that may help me . We discuss how to find alternatives to solve difficult issues. I believe she cares about her clients professionally & works hard to suggest new ways to handle situations that I am dealing with. I enjoy our visits & i am learning how i can help myself in challenging moments.