Jazmin Alarcon
Jazmin is a Licensed Clinical Social Worker who provides virtual therapy for clients across California. She works with adults navigating anxiety, self-esteem, life transitions, and eating disorders. Using a warm, client-centered approach grounded in CBT and ACT, she helps clients reduce negative self-talk, build practical coping skills, and move toward greater self-acceptance. Jazmin creates an inclusive space where everyone feels supported on their journey toward lasting resilience. You can learn more at JazminAlarconTherapy.com
Through extensive training and clinical experience, she integrates evidence-based therapy approaches to support clients with a wide range of mental health concerns.
First session
In our first session together we will begin with introductions and explore why you decided to seek treatment. We will collaborate on treatment goals and which therapeutic approach works best for you. Going forward our time together will consist of check ins, skills learning, and emotional processing.
Strengths
My greatest strength is meeting clients where they are at. I customize my approach to fit each client’s needs, ensuring it’s clear and relevant for them.
Ideal clients
I enjoy working with young people transitioning into adulthood. My clients often know who they are but feel pressured by society to look and act a certain way. They can feel overwhelmed by everyday tasks and struggle to manage their emotions.
Treatment methods
Acceptance and commitment (ACT)
In our sessions, I foster a non-judgmental space where clients learn to accept their thoughts and feelings, empowering them to align with their core values. Through mindfulness techniques and goal-setting exercises, we collaboratively navigate the path to meaningful, committed actions that lead to lasting fulfillment.
Cognitive Behavioral (CBT)
I collaborate with individuals to identify and challenge unhelpful thought patterns, fostering a deeper understanding of the connection between thoughts, feelings, and behaviors. My goal is to empower clients to reshape negative thinking, overcome challenges, and improve their overall well being.
Multicultural
I embrace a Multicultural Approach to therapy, recognizing the importance of cultural sensitivity in the healing process. By integrating cultural competence into our work, I strive to create an environment that respects and values the richness of different perspectives. My goal is to collaboratively explore how cultural factors impact thoughts, feelings, and behaviors.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 114247