Karen Bardavid
Karen Bardavid
(she/her)
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Registered Art Therapist based in California. I also have certification in substance use disorders. I practice from a trauma-informed, strengths-based perspective, utilizing integrative techniques which include CBT, mindfulness practices, somatic approaches, psychodynamic, internal family systems and art therapy. I tailor treatment to best suit your needs. I understand how hard it can be to make the decision to work through difficulties. My goal is to help clients develop insight into their thinking and behavioral patterns by exploring the root causes of their anxiety, depression, or trauma and identify the underlying issues contributing to their distress. This process of self-discovery can be challenging, but it is also incredibly empowering.
Get to know me
In our first session together, here's what you can expect
From the first session, clients will feel heard and supported. It is my belief that the single most important factor in therapy is having great rapport. So I strive to make clients feel very comfortable, building a foundation of trust and compassion.
The biggest strengths that I bring into our sessions
As a psychotherapist, my primary goal is to provide a safe and compassionate space for my clients to explore their thoughts, feelings, and experiences. I believe empathy is a crucial component of effective therapy, and I strive to understand my clients’ perspectives and experiences without judgment.
The clients I'm best positioned to serve
My specialty areas include anxiety, depression, PTSD, complex trauma, mood disorders, grief and interpersonal relationships. I also see clients who are going through difficult transitions in their lives and need some assistance in processing their experience. I tailor treatment to best suit your needs.
About Karen Bardavid
I identify as
Specialties
Serves ages
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Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I practice from a trauma-informed, strengths-based perspective, utilizing integrative techniques which include CBT, mindfulness practices, somatic approaches, psychodynamic, internal family systems and art therapy. I tailor treatment to best suit your needs.