LMFT, 4 years of experience
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) and Registered Art Therapist based in California. I also have certification in substance use disorders. I practice from a trauma-informed, strengths-based perspective, utilizing integrative techniques which include CBT, mindfulness practices, somatic approaches, psychodynamic, internal family systems and art therapy. I tailor treatment to best suit your needs. I understand how hard it can be to make the decision to work through difficulties. My goal is to help clients develop insight into their thinking and behavioral patterns by exploring the root causes of their anxiety, depression, or trauma and identify the underlying issues contributing to their distress. This process of self-discovery can be challenging, but it is also incredibly empowering.
From the first session, clients will feel heard and supported. It is my belief that the single most important factor in therapy is having great rapport. So I strive to make clients feel very comfortable, building a foundation of trust and compassion.
As a psychotherapist, my primary goal is to provide a safe and compassionate space for my clients to explore their thoughts, feelings, and experiences. I believe empathy is a crucial component of effective therapy, and I strive to understand my clients’ perspectives and experiences without judgment.
My specialty areas include anxiety, depression, PTSD, complex trauma, mood disorders, grief and interpersonal relationships. I also see clients who are going through difficult transitions in their lives and need some assistance in processing their experience. I tailor treatment to best suit your needs.
I practice from a trauma-informed, strengths-based perspective, utilizing integrative techniques which include CBT, mindfulness practices, somatic approaches, psychodynamic, internal family systems and art therapy. I tailor treatment to best suit your needs.
3 ratings with written reviews
June 20, 2025
I've been seeing Karen a while. She's kind, empathetic, empowering and thoughtful. Helped me through a lot. Thank you!
May 5, 2025
Karen was such a treat with this first session. She listened and found some awesome perspectives. She is patient but also direct, which was exactly what I was searching for. I left our session very optimistic and with a clear view of my goals.
April 19, 2025
Love her focus and clear, wise and intelligent and kind support to grow