Joleen Martinez, LMFT - Therapist at Grow Therapy

Joleen Martinez

Joleen Martinez

(she/her)

LMFT
20 years of experience
Virtual

Hi. I am a licensed psychotherapist (LMFT) with over 15 years of experience. I provide individual therapy for adolescents and adults. I have a background in working with children and families, which has deepened my understanding of how relationships shape our experiences. I earned my Master of Science in Clinical Psychology from San Francisco State University and have dedicated my career to helping clients navigate life’s challenges with greater insight and resilience.

What can clients expect to take away from sessions with you?

In our first session together, we'll introduce ourselves and discuss what brings you to therapy. I'll gather information to understand your background, current concerns, and goals. Together, we’ll create a plan to guide our work moving forward. This is also a space for you to ask any questions and share what feels important to you. My goal is to provide a supportive and collaborative environment as we begin this journey.

Explain to clients what areas you feel are your biggest strengths.

I believe my greatest strengths as a provider lie in my deep commitment to empathy, compassion, and genuine connection. From an early age, I was struck by the power of these qualities to foster healing and strengthen relationships. I value self-inquiry, humility, and reflection as essential tools for understanding oneself and navigating relationships. My approach is both supportive and empowering, helping you cultivate self-awareness and growth to become the best version of yourself.

Describe the client(s) you are best positioned to serve.

I work best with clients who are ready to engage in the therapeutic process and open to exploring new ways of understanding themselves and their relationships. Therapy is most effective when approached with curiosity and a willingness to actively participate. You don’t need to have all the answers—just an openness to self-inquiry, reflection, and honesty about your experiences. Change takes time and effort, and I support clients in setting realistic goals while remaining open to the insights that emerge along the way. Together, we create a space for growth, self-discovery, and meaningful change.

About Joleen Martinez

Identifies as

Specializes in

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Psychodynamic

Using a psychodynamic approach, I will support you in gaining deeper insight into your thoughts, emotions, and relationships. Together, we’ll explore how past experiences shape your present patterns and how your relationships impact your well-being. Through self-reflection and self-awareness, you’ll develop the tools to break unhelpful cycles, improve your relationships, and create lasting, meaningful change in your life.

Mindfulness-Based Therapy

I integrate mindfulness-based practices to help you develop effective self-regulation skills. These practices support you in staying present, cultivating a non-judgmental mindset, embracing self-acceptance, and fostering greater self-compassion.

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, feelings, and behaviors. Together, we will identify and reframe unhelpful thinking patterns, empowering you to make positive changes. I will also support you in developing personalized coping strategies to navigate challenges and meet your needs with confidence.