LPCC, 12 years of experience
New to Grow
Hi, I’m Jessica—a licensed therapist with over ten years of experience. I’m passionate about helping people feel more fulfilled and confident in their personal growth. Whether you’re working on setting goals or exploring ways to improve different areas of your life, I bring a well-rounded perspective from working in a variety of settings. I meet clients where they are, and I value being honest and direct in a way that feels supportive and encouraging.
In our first session, clients can expect a warm introduction, a review of confidentiality, and a chance to share what brings them to therapy. We’ll discuss their goals and begin building a foundation for our work together.
My greatest strength is adapting my approach to meet each client’s unique, real-life needs. I bring both clinical depth and real-world understanding so that clients learn skills, practice them with me, and can apply to their life.
I’m best positioned to support adults navigating stress, life transitions, and burnout—especially those in high-demand fields like tech. With a diverse background across clinical settings, I bring a flexible, informed approach to meet clients where they are.
I use CBT often as it is an evidenced-based practice that incorporates goals. By using SMART goals, clients can achieve a sense of progress while working towards addressing larger issues that are impacting life.