Jenniffer Mogrovejo
My name is Jenniffer Mogrovejo, and I’m a Licensed Marriage and Family Therapist based in California. For the past 18 years, I’ve had the privilege of supporting adults as they navigate depression, anxiety, grief, and relationship challenges.
I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis.
I also bring extensive experience working alongside parents and families caring for a child with severe mental illness and/or special needs, helping them feel understood, supported, and less alone. I’m passionate about creating a safe, compassionate space where my clients can find peace, healing, and acceptance. Together, we build meaningful skills, strengthen support systems, and work toward a life that feels more grounded and hopeful.
First session
In our first session, we’ll take some time to gently explore what brought you to therapy, what’s been weighing on you, and what you hope to gain from this process. These early conversations help me understand your experiences and give us a foundation to begin creating insight, relief, and a sense of hope for the path ahead.
Strengths
I’m a compassionate therapist who truly believes in partnering with you to uncover solutions and connect you with the resources that can help you feel better, sooner. Feeling better might mean gaining the confidence to face life’s challenges with more steadiness or discovering tools and strategies that make your symptoms feel more manageable. My goal is to walk alongside you as you build that sense of strength, clarity, and relief.
Ideal clients
I work with two main groups of clients who seek compassionate guidance and a safe space to heal. I support individuals experiencing anxiety, depression, and grief by helping them understand their emotions and build healthier ways to cope. I also work with parents—including those of adult children—to help them understand their child’s mental health diagnosis, process their own feelings, and feel empowered as advocates for their child’s wellbeing.
Treatment methods
Eclectic
I incorporate different modalities in order to assist my clients. I am trained in CBT, DBT, solution focused, and psychoanalytic approaches.
Cognitive Behavioral (CBT)
One of the approaches I often use is Cognitive Behavioral Therapy (CBT). This method is based on the understanding that our thoughts, feelings, and behaviors are deeply interconnected. When we learn to gently shift unhelpful thinking patterns, we can create meaningful, lasting changes in how we feel and how we move through our lives.
Dialectical Behavior (DBT)
Another approach I often use is Dialectical Behavior Therapy (DBT). DBT focuses on building practical, meaningful skills that support a more balanced emotional life and help you move toward creating a life that truly feels worth living.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 51590