In our first session together, here's what you can expect

As my client you might arrive feeling distant from the person you hope to be, and gradually find yourself becoming someone who feels deeply familiar. I blend EMDR, Psychodynamic Therapy, CBT, DBT, and IFS to support deeper self-understanding, emotional regulation, and sustainable growth. Sessions balance insight with real-world skills, so therapy feels useful, grounding, and applicable to everyday life—not just something you talk about once a week.

The biggest strengths that I bring into our sessions

With a background in the entertainment industry, I understand burnout, creative pressure, and high-demand environments. I specialize in working with ambitious, sensitive LGBTQ+ adults who want clarity, steadiness, and more authentic connection—both internally and in their relationships.

The clients I'm best positioned to serve

I work with individuals, including professionals, LGBTQ, and creatives, to navigate pressure, process trauma, and build resilience. I offer individual therapy across California. Using EMDR and a flexible, relational approach, I support clients through substance use recovery, anxiety, depression, trauma, identity and modern relational dynamics & stress, and life transitions. Together, we explore what’s underneath so you can find more balance, purpose, and direction. EMDR therapy is a powerful and transformative approach that helps individuals process past adverse experiences and reframe deeply ingrained, maladaptive core beliefs.