John Dias
Welcome! I'm John Dias. I work with adults. Working through the lens of the effects of trauma and shame; I have helped this population to manage and/or alleviate psychological and emotional struggles that result in anxiety, depression, and poor coping skills. I use an integrative approach to find what model suits each clients needs.
Working through the lens of the effects of trauma and shame; I have helped these populations to manage and/or alleviate psychological and emotional struggles that result in anxiety, depression, and poor coping skills.
In doing this, I have helped clients feel more apart of their journey in therapy. Helping them feel more secure and safe in a process that can be scary to some.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked with these populations for the past 10 years, I've been successful for helping them (a) identify the root cause of their challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
I love working with all individuals. The primary population I have worked with are adults working in the education system, public agencies, emergency medical services, and healthcare field.
Treatment methods
Integrative
Using an integrative approach has helped me identify the most suitable approach to meet each individuals needs rather than hold fidelity to one particular model.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 116004