Brittany Jones- Kugel

LCSW, 6 years of experience

Virtual
Next available on

Everyone needs support. Whether it’s finding your voice at work, setting boundaries with family or building self esteem- your goals are valid and it's okay to need support to achieve them. My name is Brittany and I provide a non- judgmental space for BIPOC individuals to set goals and process their past and current stressors to identify tools that they can use to feel successful in the future.

Get to know me

In our first session together, here's what you can expect

During our first session, our primary goal is to get to know you, not just the challenges you're facing. We'll start by exploring your background, what brings you to therapy, and most importantly, your personal strengths, passions, and what brings you joy. This isn't about ignoring difficulties; it's about understanding the full picture of who you are. We'll talk about times you've successfully overcome obstacles in the past and what resources you've already used. This collaborative conversation will help us create a positive and empowering foundation for the work we'll do together.

The biggest strengths that I bring into our sessions

I specialize in mood disorders, identity formation, work related stress, relationships and life transitions.

The clients I'm best positioned to serve

I support young professionals as they navigate through imposter syndrome, identity exploration and relationships.

About Brittany Jones- Kugel

Appointments

Virtual

My treatment methods

Strength-Based

My approach to therapy is rooted in the belief that you already have the inner resources and strengths to navigate life's challenges. Instead of focusing solely on what's "wrong," we'll work together to identify and build upon your existing skills, resilience, and unique qualities. You'll learn to recognize your own power, celebrate your successes, and use your personal strengths as a foundation for growth and lasting change. This collaborative process is about empowering you to create a fulfilling life that aligns with your true potential.