I'm so glad you're taking this step to prioritize your mental health—it's the foundation of everything else in life.
As a mother of three young adults, including boy-girl twins and a neurodivergent daughter, and with experience as a psychologist, coach, and leader in both tech and education, I bring a wide range of lived experience to my work.
I work with individuals and families at all stages of life, helping them release outdated mindsets and adopt empowering new ones by uncovering the root causes, patterns, and obstacles that hold them back. My approach integrates neuroscience, cognitive psychology, positive psychology, and depth psychology, always focusing on creating meaningful connections that unlock new possibilities.
I don’t believe in a one-size-fits-all approach to therapy. Instead, I hold an unwavering belief in each person’s boundless potential. By focusing on what truly matters, we can always transform challenges into opportunities.
Hello, I'm a Licensed Clinical Social Worker based in California. I received my Masters from the Portland State University in Portland Oregon and have been practicing for 4 years as a licensed clinician. I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves. I have been employed in mental health inpatient and outpatient agencies and addiction programs with effective results.
As a Licensed Marriage and Family Therapist in California, I help adults and elders manage anxiety by offering integrative, mindfulness-based therapy tailored to your unique needs. If you're feeling overwhelmed, I'm here to support your journey toward greater clarity and healing.
I'm a therapist in California dedicated to helping adults overcome anxiety, self-doubt, and past trauma. I offer a warm, supportive space where you can explore your challenges and find practical tools to reconnect with your authentic self.
As a Licensed Marriage and Family Therapist in California, I support adults facing anxiety by helping them gain deeper self-awareness and build stronger relationships. Together, we'll work toward emotional strength and personal growth tailored to your needs here in California.
As a Licensed Marriage and Family Therapist in California, I help adults and teens navigate anxiety with practical coping skills and evidence-based approaches like cognitive behavioral therapy. My decades of experience supporting clients from diverse backgrounds allow me to tailor care that fits your unique needs.
I am a Licensed Marriage and Family Therapist with 10 years of clinical experience. I offer in-person and virtual sessions.
The focus of my work is individually with adult females and adolescents. As a provider, I specialize in women's mental health issues. I believe the therapeutic process should be an integrative and collaborative approach toward healing with the recognition that every person has a unique history. I use empathy, compassion, and a sense of humor to build rapport with clients, and also to support clients in feeling empowered on their journey towards a healing space. I utilize a strength-based and cognitive behavioral approach that will assist in the development of an authentic relationship with myself and others. My goal is to welcome clients into a safe space, providing support, while assisting them in the process of navigating and overcoming emotional hardships.
As a clinician, I partner with my clients in their journey of healing. My clinical orientation is specialized in the areas of women’s issues, relational/interpersonal dynamics, attachment issues, self-esteem issues, anxiety, depression, general stress, and overcoming trauma. I am currently trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Informed-Trauma Care, Seeking Safety, Behavioral Modification, Solution-Focused Therapy and Collaborative Problem-Solving Strategies. It would be my pleasure to come alongside you on your journey and assist in cultivating a brave space of restorative growth.
VirtualOffers in-person in Grand Terrace, CA - Accepting clients in CAAvailable
As a Licensed Marriage and Family Therapist in California, I help adults overcome anxiety by working collaboratively to uncover underlying issues and build coping skills for lasting change. I offer a warm, empathetic environment and use cognitive behavioral therapy to support your growth.
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety and recognize unhelpful thought patterns, offering compassionate and direct support for building a life that feels more meaningful.
As a Licensed Marriage and Family Therapist in California, I help teens and adults understand and manage anxiety, working together to break free from patterns that leave you feeling stuck and overwhelmed.
VirtualOffers in-person in Burbank, CA - Accepting clients in CAAvailable
As a Licensed Clinical Social Worker in California, I help adults manage anxiety and find practical ways to move forward when life feels overwhelming. We'll work together using cognitive behavioral therapy to help you regain a sense of meaning and connection.
As a Marriage and Family Therapist in California, I help adults and teens manage anxiety by drawing on 18 years of clinical experience and a compassionate, culturally attuned approach. My goal is to support you in understanding your worries and building practical skills to feel more at ease in your life.
Hello, I am Preet Brar an LCSW. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue.
Immerse yourself in Preet's virtual sanctuary, where her profound understanding of the human psyche and unwavering commitment to your emotional well-being converge. With a deep respect for the intricacies of the human experience, I craft personalized therapeutic approaches that honor your individuality and empower you to overcome life's challenges. Whether you seek solace from anxiety/depression, guidance through relationship dilemmas, or a path to self-empowerment, Preet's warm and empathetic presence will guide you toward lasting transformation.
Step into a world of self-discovery and healing, where Preet Brar's intuitive wisdom and unwavering support await. Begin your journey today and unlock the extraordinary potential that lies within you.
As a bilingual Spanish-speaking therapist in California, I help adults and older adults work through anxiety and other life challenges using approaches like DBT and expressive arts. Together, we'll create a supportive space for you to heal and move toward a brighter future.
As a Licensed Marriage and Family Therapist in California, I help children and teens navigate anxiety by creating a safe, welcoming space to talk and build effective coping skills.
As a Licensed Marriage and Family Therapist in California, I help adults and teens manage anxiety by offering supportive, authentic care that draws on CBT and other evidence-based approaches. Together, we'll build on your strengths so you can navigate life's challenges and feel more at ease.
I'm a Licensed Clinical Social Worker in California with over 10 years of experience supporting teens facing anxiety. My approach is warm and empathetic, focused on helping you build coping skills and confidence to navigate challenges in your life.
I'm a Licensed Clinical Social Worker in California, and I help adults work through anxiety and self-doubt by creating a caring space to rediscover your own values and intuition. Together, we can explore ways to move beyond old roles and expectations so you can feel more confident and at ease.
As a Licensed Marriage and Family Therapist in California, I help adults, teens, and children manage anxiety with compassion and clear communication. My approach combines evidence-based strategies and Christian counseling to support you and your family in building healthier relationships and lasting resilience.
I'm a Licensed Marriage and Family Therapist in California, and I help adults who are struggling with anxiety find clarity and relief in their everyday lives. Together, we can reflect on your challenges and work toward creating a more meaningful and fulfilling experience.
As a Licensed Clinical Social Worker in California, I specialize in helping adults manage anxiety through research-supported EMDR therapy. I’m here to support you in addressing phobias, fears, or unresolved experiences, so you can regain balance and confidence in your daily life.
I’m a Licensed Clinical Social Worker in California, and I help people struggling with anxiety feel more balanced and connected in their daily lives. Together, we’ll build coping skills and work toward a calmer, healthier you.
As a Licensed Clinical Social Worker in California, I help adults manage anxiety by providing a safe space and practical tools rooted in cognitive behavioral therapy. Together, we’ll work towards restoring your sense of self and finding solutions that bring you stability.
As a Licensed Clinical Social Worker with 5 years of experience, I help teens and adults across California manage anxiety by using compassionate, client-centered care and approaches like CBT and mindfulness. My goal is to support you in building coping skills and confidence as you navigate life’s challenges.
Hello there, thanks for spending the time to get to know me as a Therapist.
I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you.
First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation.
Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life.
Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.
As a Licensed Marriage and Family Therapist in California, I help teens, adults, and older adults work through anxiety by offering a supportive, client-centered space where you can feel heard and understood. Together, we'll use approaches like CBT and faith-based therapy to find practical ways to manage challenges and build on your strengths.
I'm a Licensed Clinical Social Worker in California, and I help adults and teens manage anxiety with a compassionate and supportive approach. Whether you're feeling overwhelmed, coping with stress, or facing persistent worries, I'm here to guide you toward relief and resilience.
I'm a Licensed Clinical Social Worker in California, and I help adults manage anxiety by creating a safe space to talk and providing practical coping skills. If you're feeling overwhelmed in California, I'm here to support you.
As a licensed therapist in California, I help teens, adults, and older adults navigate anxiety using compassionate, collaborative therapy and evidence-based approaches like ACT and CBT. I'm committed to supporting you in finding practical solutions and lasting growth.
As a licensed psychotherapist serving California, I help children, teens, and adults manage anxiety with evidence-based approaches like CBT, offering a supportive space to build resilience and confidence.
VirtualOffers in-person in Laguna Hills, CA - Accepting clients in CAAvailable