I'm a therapist in California dedicated to helping adults overcome anxiety, self-doubt, and past trauma. I offer a warm, supportive space where you can explore your challenges and find practical tools to reconnect with your authentic self.
As a Licensed Clinical Social Worker in California, I help adults manage anxiety by providing a safe space and practical tools rooted in cognitive behavioral therapy. Together, we’ll work towards restoring your sense of self and finding solutions that bring you stability.
As a Licensed Marriage and Family Therapist in California, I help children and teens navigate anxiety by creating a safe, welcoming space to talk and build effective coping skills.
As a bilingual Spanish-speaking therapist in California, I help adults and older adults work through anxiety and other life challenges using approaches like DBT and expressive arts. Together, we'll create a supportive space for you to heal and move toward a brighter future.
I'm a Licensed Marriage and Family Therapist in California, and I help adults who are struggling with anxiety find clarity and relief in their everyday lives. Together, we can reflect on your challenges and work toward creating a more meaningful and fulfilling experience.
As a Licensed Clinical Social Worker in California, I specialize in helping adults manage anxiety through research-supported EMDR therapy. I’m here to support you in addressing phobias, fears, or unresolved experiences, so you can regain balance and confidence in your daily life.
As a Licensed Marriage and Family Therapist in California, I help adults, teens, and children manage anxiety with compassion and clear communication. My approach combines evidence-based strategies and Christian counseling to support you and your family in building healthier relationships and lasting resilience.
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John F. Kennedy University and I have a Masters in marriage and family therapy. I also have a B.A. in Business with a specialization in management information systems from San Jose State University, which I played on the number #1 golf team for many years and was in the LPGA (Ladies Professional Golf Association). I have a passion for helping individuals transform their lives and dreams into bigger and better ones. I will collaborate with you so we come up with a plan to implement practical ways to make them come true! I specialize in cognitive behavioral therapy, solution-focused therapy plus hypnotherapy. I can incorporate these inside therapy so that you can improve outside of therapy and in your daily life. My clients usually see improvement in as little as 3 to 4 sessions. I have worked with lawyers, pilots, pro athletes, techies, and people from all faiths and all walks of life. I also have half of two doctorate degrees I have not completed in transpersonal psychology from Sophia University and half of a doctorate in clinical psychology from San Diego University of Integrative Studies.
As a licensed Marriage and Family Therapist in California, I help adults manage anxiety by fostering a warm, trusting environment and using approaches like Cognitive Behavioral Therapy. I look forward to supporting you as you work toward greater peace and confidence.
Hello there, thanks for spending the time to get to know me as a Therapist.
I would like first to welcome you to this interesting journey of getting to know yourself deeply and possibly understand the world around you.
First, I explore you, the problem you are facing, your environment, and your past to understand better what is going on. So, be aware, I will take some time on that. I especially want you to feel heard and understood first, to be in the same page before we move on to the next step. I was told to be very approachable and easy to talk to, even when I point out inconsistencies for us to gain broader insight into your situation.
Over the years of experience, I have learned that each of my clients brings a different theory that needs to be treated case by case. I use several different approaches and orientations, including Cognitive Behavioral Therapy, Motivational Interviewing, Bowen Therapy, and Structural Therapy among many others. I have treated adolescents, women, men, couples, and families, and I have been treated at different severity levels. I have been successful in bringing out the best of you once you find your personal goals and place in life.
Overall, I am open to your needs and preferences in treatment plan and interventions, as long as it brings you back to your functioning and high performance.
I'm a Licensed Clinical Social Worker in California, and I help adults and teens manage anxiety with a compassionate and supportive approach. Whether you're feeling overwhelmed, coping with stress, or facing persistent worries, I'm here to guide you toward relief and resilience.