Therapists in {{providerLocation}}

Specialties

Anxiety
Military/Veterans
Substance Misuse
+3
Hi there, I'm Gut (Goot)! Thanks for looking at my profile, "the journey of 1000 miles begins with one step". I am a Veteran looking to assist others with their own "1000" mile journey. My approach I utilize Cognitive Behavioral Therapy (CBT) to assist individuals on their perspective journeys. I utilize Solution Focused Brief Therapy primarily with couples. My focus I have found that my style and approach work well with individuals who prefer a straightforward, assertive approach. My communication style is assertive, direct, with a curious undertone to solicit perspective. My journey in mental healthcare I wanted to assist with preventing Veteran suicides. My goals for you My goal is not that of a pastor; I do not want you to keep coming back, but to take what we have learned and continue the journey.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
+9
As a Licensed Marriage and Family Therapist in California, I help adults and older adults manage anxiety by blending client-centered and holistic, body-mind approaches, including somatic techniques, to support healing and personal growth.
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Grief
Self Esteem
+7
I’m a Licensed Clinical Social Worker in California, and I help adults navigate anxiety by creating a safe space to explore your challenges and build on your strengths. Together, we’ll use supportive approaches like CBT and DBT to help you feel more at ease and confident in your daily life.
VirtualAvailable
Warm
Holistic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+4
As a Licensed Marriage and Family Therapist in California, I help adults struggling with anxiety move forward and find healing at their own pace. My approach is all about meeting you where you are and supporting you through life's challenges.
VirtualAvailable
Open-minded

Specialties

Anxiety
Perinatal Mental Health
Trauma and PTSD
+8
I was born in Managua, Nicaragua but moved to the United States at a young age. I can say that I’ve learned to appreciate, value, and grow from every experience given in life. Good or bad experiences can potentially shape who we are. They can impact our view and perspective about life, and make us stronger to overcome challenges we face throughout our journey or disable us temporarily, making the journey less enjoyable and pleasing. I always had a strong desire to help others. I found in Psychology and Therapy a good option to provide others the needed tools to move forward, so they can find within them the strength to push toward a better and more productive lifestyle. I view therapy as a safe place to explore relationships, whether those relationships are with people (family, co-workers, partner) or things (food, money, alcohol). I also feel an important part of therapy is addressing the social, economic, and cultural influences on a person.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+3
Hi, I’m Gisela—a bilingual Licensed Clinical Social Worker with over 20 years of experience supporting adults through life’s unexpected transitions, emotional healing, and personal growth. I specialize in culturally responsive care, using Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors interact—and how small shifts can lead to meaningful change. Whether you're navigating grief, anxiety, workplace stress, or simply feeling stuck, I offer a space where your story is honored and your strengths are the foundation of our work.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Domestic Violence
+9
As a Licensed Clinical Social Worker in California, I help adults and older adults manage anxiety by empowering them with practical coping skills and guiding them to recognize and handle their unique stressors. My goal is to support you in building confidence and achieving a more balanced, positive outlook.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Depression
Self Esteem
+5
As a Marriage and Family Therapist, I invite individuals to be their authentic self and am passionate about empowering individuals to overcome their obstacles. My approach is client centered, collaborative, strength based and tailored to meet your needs. I assist individuals in exploring their feelings and challenging their thinking in order to foster a healthier relationship with their self and others. I provide a safe, warm, and empathetic space for my clients.
VirtualAvailable
Humorous
Intelligent

Specialties

Anxiety
Addiction
Depression
+9
I'm a Licensed Clinical Social Worker in California with over 20 years of experience helping people manage anxiety and related challenges. I use approaches like CBT, DBT, and solution-focused therapy to support you in finding practical ways to feel better and move forward.
VirtualAvailable
Authentic
Solution oriented
Open-minded

Specialties

Anxiety
ADHD
Depression
+5
As a Licensed Clinical Social Worker in California, I help adults navigate anxiety by creating a safe space where you can rediscover your strengths and learn practical strategies for coping with life’s challenges. Together, we'll explore the patterns that keep you feeling stuck and work toward building a calmer, more fulfilling life.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+9
My name is Jesse and I am a Licensed Clinical Social Worker based in California. I received my Master’s degree from Columbia University School of Social Work and have been in the mental health field since 2008. I understand that life can be challenging, as everyone balances different roles and responsibilities. As a therapist, my goal is to help you understand your struggles and empower you to overcome them.
VirtualOffers in-person in Elk Grove, CA - Accepting clients in CAAvailable
Direct
Challenging
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+12
As a Licensed Marriage and Family Therapist in California, I help adults who feel overwhelmed by anxiety find balance and restore their well-being. Together, we’ll explore what’s driving your worries and create a plan to help you feel more confident and in control.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
I'm a Licensed Clinical Social Worker in California, and I help adults who feel overwhelmed by anxiety find practical ways to manage stress and feel more present in their daily lives. Together, we'll build skills tailored to your needs so you can take charge and thrive.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Domestic Violence
+2
Hello and welcome to my page! While I'd like to say that I'm here to solve all of your problems, I am not. My role as a therapist is to provide a safe space for you to express your thoughts/feelings, gain insight and bravery so you can create the life you deserve by mitigating the intrusive thoughts and feeling of overwhelmness.
VirtualAvailable
Direct
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+9
I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connecting individuals to essential resources and empowering them towards growth, progress and self-sufficiency. My hope and objectives are to inspire others to keep going despite life’s challenges and difficult experiences. Considering personal experiences with setbacks and health challenges, obtaining an education and becoming a Licensed Clinical Social Worker was not destined for me, however, it became obtainable and has been a great achievement. My all-time driven mottos are: "If I can, you can” and "carpe diem" seize the day as tomorrow is not promised. Therefore, I strive to reach back and help others thrive and live life full out. I am inspired by the teachings of Brene Brown who states …” we can have courage or we can have comfort, but we cannot have both…courage starts with showing up and letting ourselves be seen.” And I remain motivated by the late great Maya Angelou as she declares, “Still I Rise” …. “What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it” [and] “nothing will work unless you do.”
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Life Transitions
+6
Welcome, my name is Leanna Edwards and I am a Licensed Clinical Social Worker (LCSW) based in California and Nevada. I have found that my therapy style is a good fit for individuals struggling with anxiety, grief, stress, chronic illness/cancer and life transitions. My approach is warm, grounded and person-centered. I use evidenced-based therapy models including Cognitive Behavioral Therapy (CBT), Strength Based Therapy and Mindfulness/Grounding techniques to help individuals have a deeper understanding of themselves and reach their personal therapy goals. I believe therapy is a courageous and powerful step towards creating the life you want.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Career Counseling
Coping Skills
+10
As a Licensed Marriage and Family Therapist in California, I help people overcome anxiety by working together to untangle self-limiting thoughts and build healthier relationships. Using approaches like CBT, I support you in finding practical solutions that bring real change.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+3
Hi, I am Sandy Ortiz, LCSW, I specialize in helping adults navigate depression and anxiety challenges. My approach combines a warmth, compassion, empathetic, and evidenced-based therapy like CBT. Additionally, I also promote mindfulness to foster grounding. My goal is to provide a supportive environment where you can fully express yourself, gain insight, and empower yourself and gain personal growth. I acquired my Master's in Social Work from USC and have been practicing since 2014.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Mood Disorders
+8
Hi! I am a licensed Marriage and Family Therapist. I have a Master's in Mental Health Counseling from Gallaudet University. I am fluent in American Sign Language. I would describe my own as warm, caring, non-judgmental, compassionate, sensitive, respectful, knowledgeable, experienced and committed. I’ve been using CBT in my practice. It’s helped dozens of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Family Conflict
Self Esteem
+8
Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together in finding meaning and feeling satisfied with where your life is heading. I utilize a range of evidence-based therapies, including person-centered therapy, Cognitive behavioral therapy, and mindfulness-based cognitive therapy with an anti-racist and anti-oppressive approach. These approaches allow us to build a therapeutic connection and give us a roadmap in this therapy journey. As we work together, there may be some wounds that are uncovered brought on by childhood trauma, intergeneration trauma, societal injustices, or any other significant events that you’d be willing to explore. I hope to provide a safe space to process your feelings and would be honored to be a tool for you. Aside from being a therapist, I am a wife, I am a mother to a three-year-old daughter, I am a daughter of two immigrant parents, I am a sister to a brother and sister. Some of my self-care includes hiking, playing video games, reading, taking baths, and spending time with my parents. I am looking forward to meeting you! Asking for help is not easy, so if you are struggling with anxiety, depression, a recent loss, anger, internal or external conflict, or you’re looking to find meaning, I can already tell your resilience!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am a client-centered therapist who provides a supportive, nonjudgmental space for clients to explore challenges and work toward meaningful change. I believe therapy should feel collaborative, empowering, and tailored to each individual’s unique needs and goals. I have experience working with individuals navigating anxiety, depression, adjustment-related stress, grief, and or major life transitions. I meet clients where they are and move at a pace that feels comfortable and sustainable. Whether you’re feeling overwhelmed, stuck, or simply looking for support during a challenging time in your life, my goal is to help you feel understood, supported, and empowered as you move forward.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
I'm a Licensed Professional Clinical Counselor in California, and I help adults who are experiencing anxiety find balance and support through counseling tailored to your personal values. It's a pleasure to support you on your journey toward greater peace and well-being here in California.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+7
Hello/Hola, I'm Jessica Reyes-Feliscian, a bilingual (Spanish Speaking) Licensed Clinical Social Worker (LCSW) dedicated to helping individuals overcome self-esteem issues, anxiety, depression and stress, process grief; navigate life transitions. My goal is to empower you to develop healthy coping strategies, find inner strength, and foster a deeper understanding of yourself. I offer a safe, compassionate, and collaborative space where you can grow and heal. I look forward to joining you on your journey to self-discovery and emotional well-being.
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Addiction
Depression
+2
As a Licensed Professional Counselor in California, I help adults manage anxiety with practical tools like CBT and mindfulness. If you're feeling stuck or overwhelmed, I'm here to support your growth and help you move forward with confidence.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+1
I'm a Licensed Clinical Social Worker in California with over 10 years of experience supporting teens facing anxiety. My approach is warm and empathetic, focused on helping you build coping skills and confidence to navigate challenges in your life.
VirtualAvailable
Solution oriented
Direct
Humorous

Specialties

Anxiety
Anger Management
Couples Counseling
+5
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Master's Degree from Chapman University. I love people and I love to see relationships thrive. Research shows us that the quality of life that we have is more dependent on the quality of relationships than any other factor. I want you to have the most fulfilling and satisfying life as possible.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Crisis Intervention
First Responders/Healthcare Workers
+8
Hello, I’m a Licensed Marriage & Family Therapist (LMFT) in California and received my Masters in Counseling Psychology from Cal Baptist University in Riverside, Ca. and have over 15yrs of practice. I help combat veterans and first responders work through their struggles that are often associated from their traumatic experiences. This leads to helping with improving their quality of life.
VirtualAvailable
Open-minded
Solution oriented
Empowering

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+11
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Eating Disorders
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a 20-year battle with an eating disorder. Her lived experience is the foundation of her passionate commitment to helping others heal. Libby runs a therapy and coaching practice that supports individuals who feel overwhelmed by constant thoughts about food and body image. She specializes in guiding those stuck in unhealthy eating patterns, such as emotional eating, overeating, binge eating, and restricting food, toward intuitive eating and lasting food freedom. In addition to food and body image work, Libby also supports clients navigating depression, anxiety, relationship challenges, codependency (people pleasing), perfectionism (black and white thinking), and the stress that comes from trying to manage it all.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Couples Counseling
Self Esteem
+7
As a Licensed Clinical Social Worker in California, I help adults and older adults navigate anxiety by offering support rooted in both evidence-based approaches and a respect for spiritual needs. I’m here to walk alongside you on your journey toward healing, growth, and lasting change.
VirtualOffers in-person in West Covina, CA - Accepting clients in CAAvailable
Direct
Authentic
Empowering

Specialties

Anxiety
Depression
Addiction
+10
As a Marriage and Family Therapist in California, I help adults and teens manage anxiety by drawing on 18 years of clinical experience and a compassionate, culturally attuned approach. My goal is to support you in understanding your worries and building practical skills to feel more at ease in your life.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+6
My name is Sue Fry Van Rheenen, a licensed Psychologist in Nevada City, California. I have 30 plus years of experience working with adults, couples and youth. I have experience in working with a wide range of concerns that include depression, anxiety and self-esteem. My focus is exploring and identifying those patterns of behavior that interfere with one's ability to find balance and productivity. I work with my clients to change these patterns and to establish a new way of being where happiness can be better realized. My goal is to provide a safe and nonjudgmental environment where my client can meet those challenges that require courage and patience. I am here to support you in this process.
VirtualOffers in-person in Nevada City, CA - Accepting clients in CAAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
ADHD
Career Counseling
+14
As a psychologist in California, I help people manage anxiety with compassion and respect, creating a supportive space to work toward positive change. I’ll listen to your unique concerns and tailor our journey together so you can move forward with confidence.
VirtualAvailable
Empowering
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Depression
*PLEASE NOTE THAT I ONLY ACCEPT CLIENTS IN NORTHERN CALIFORNIA AT THIS TIME* I am a licensed clinical social worker located in the greater Los Angeles area. I work with clients 18 years and older. I have a vast array of knowledge with middle aged and elderly populations. Clients that enter into therapy with me will work to become a version of themselves that helps motivate them to live life in a way that they define as rewarding and productive.
VirtualAvailable
Empowering
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders. I want to highlight that I have advanced skills in working with trauma and PTSD symptoms with children and adults, and I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work. I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. Together we will work to empower you to challenge the negative self-talk that results in triggering emotions that lead to your undesired behaviors. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures. Problem just surfaced without significant pre-existing history or history of causing continual issues in your mental health and emotional functioning? Lose the worry, let's find the solution which is tailored by my Solution-Focused approach. I am here to help!
VirtualAvailable
Open-minded
Humorous

Specialties

Anxiety
Depression
Grief
+9
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety and recognize unhelpful thought patterns, offering compassionate and direct support for building a life that feels more meaningful.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
ADHD
Career Counseling
+5
Clinical Performance Strategist | The "Mental Game" Specialist for High-Stakes Performers Traditional therapy often focuses on "venting"—my practice focuses on breakthroughs. As a former LPGA professional with an M.S. in Sport Psychology and an M.A. in Marriage & Family Therapy, I don't just 'listen'—I help you build a blueprint for change. I specialize in helping women and high-performers navigate ADHD, anxiety, and corporate burnout by treating the mind like a strategic game plan. I am best positioned to serve high-stakes professionals—including pilots, attorneys, tech executives, and athletes—who are ready to treat their mental health as a performance metric. My goal is to provide you with the mental architecture and tools you need to feel back in control of your life and your performance. Why Professionals Choose This Practice: I understand the unique pressures of high-level competition and the weight of "carrying the room." My goal isn't just to help you cope—it’s to help you optimize. If you are ready to stop ruminating and start performing, schedule your initial strategy session via the Grow Therapy portal to begin your Game Plan.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Addiction
Depression
+5
As a Licensed Psychotherapist in California, I help teens and adults manage anxiety using approaches like CBT and ACT, supporting you in developing healthy coping skills and improving your overall well-being.
VirtualAvailable

Often rebooked

Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+6
As a licensed psychotherapist with a Master’s Degree in Clinical Psychology from Vanguard University, I have the training and expertise needed to guide you through difficult times and help you discover your authentic self. My passion for mental health is driven by a strong desire to support others in leading fulfilling lives and reaching their highest potential. Earning my Master's degree equipped me with the essential knowledge and skills to facilitate positive change. My therapeutic approach focuses on providing tools and techniques to help you cope with anxiety and depression, foster positive transformations, and uncover the happiness you seek in life. I use methods such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based strategies, Solution-Focused techniques, and Positive Psychology to tailor treatment to your specific needs.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Anxiety
Sex Therapy
Trauma and PTSD
+9
As a psychologist in California, I help adults manage anxiety and navigate life's challenges with a collaborative and supportive approach. I’m here to create a safe space where you can reduce stress and work toward becoming the best version of yourself.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Clinical Social Worker in California, I help adults manage anxiety by drawing on a variety of therapy approaches tailored to each unique situation. With more than 20 years of experience, I focus on helping you identify your strengths and navigate life's challenges with understanding and flexibility.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+9
As a Licensed Clinical Social Worker in California, I help adults who are struggling with anxiety find relief and regain a sense of control in their lives. Together, we’ll create a compassionate, personalized approach to help you move forward with confidence.
VirtualAvailable
Warm
Holistic
Intelligent

Specialties

Anxiety
Depression
Grief
+4
As a Licensed Marriage and Family Therapist in California, I help adults find hope and relief from anxiety by creating a personalized path toward healing and resilience. Together, we'll work to recognize your strengths and help you thrive at home, work, and in your relationships.
VirtualAvailable
Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+19
I'm a Licensed Marriage and Family Therapist in California, and I help adults and older adults manage anxiety through practical, solution-focused therapy rooted in clinical rigor. Together, we'll track your progress and work toward goals that matter to you.
VirtualAvailable
Intelligent
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+5
We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. However, we were never meant to go it alone. The therapeutic relationship is a partnership—it is teamwork. It is joining forces with one another. One of the greatest attributes I can offer in this alliance is empathy. Non-judgmental exploration will afford the understanding necessary to determine what is hindering satisfaction. I am Kimberly Jones: Licensed Marriage and Family Therapist. I have over 10 years of experience in offering psychotherapy to all ages. My expertise is couple’s therapy encompassing marriage and relationships. You will be provided a safe space to bring your most complex matters as I am confident in supporting honest dialogue. In addition, mediation during difficult discussions and understanding the anatomy of an affair's impact on both partners can also be provided. I would assist in managing the threat of divorce, post-separation, and co-parenting. In the healing pursuit, individuals will experience neutrality, intimacy repair, trust building, improved communication, and conflict resolution. These are all skills necessary to strengthen the relationship and introduce a new way of seeing life together.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
As a Licensed Clinical Social Worker in California, I help adults and older adults navigate anxiety by providing a compassionate space to explore challenges and learn practical coping skills. Together, we'll work to identify stressors and develop tools so you can move forward with confidence.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help adults navigate anxiety using trauma-informed care and evidence-based techniques to support healing and personal growth. My compassionate and culturally sensitive approach empowers you to move beyond worry and build a more resilient, fulfilling life.
VirtualAvailable
Intelligent
Solution oriented
Open-minded

Specialties

Anxiety
Anger Management
Depression
+3
As a Licensed Clinical Social Worker in California, I work closely with adults to address anxiety and help you take an active role in your care. Together, we can build coping skills that support your well-being and peace of mind.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! It is truly a pleasure to have the possibility of working with you. Anxiety, trauma, and depression can make us feel lost and the road through is muddy and overwhelming. This is why having a guide that can understand you and meet you where you are, is incredibly important. It is my goal to help you navigate this voyage as well as hold and work through complex emotions as they fight with each other while at the same time cohabitating in the same space. I look forward to taking those first steps with you and take this journey together.
VirtualAvailable

Often rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+10
As a Licensed Clinical Social Worker in California, I help high-achieving women who feel overwhelmed by anxiety despite keeping everything together on the outside. Using CBT, DBT, and other integrative methods, I offer a supportive space for women to understand the roots of their anxiety, navigate big life transitions, and find real relief.
VirtualAvailable

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