Dr. TODD MCGINNIS, LMFT - Therapist at Grow Therapy

Dr. TODD MCGINNIS

Dr. TODD MCGINNIS

LMFT
18 years of experience
Virtual

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals and families navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

What can clients expect to take away from sessions with you?

In our therapy sessions, you can expect a compassionate and supportive environment where you feel comfortable expressing yourself. I strive to create a relaxed, conversational pace that allows us to explore your thoughts and feelings without pressure.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, one of my greatest strengths is my ability to create a welcoming and comfortable environment, allowing you to feel at ease, almost as if we’ve known each other for a long time. I believe that building a strong therapeutic relationship is essential for effective therapy, and I strive to foster trust and openness from the very first session.

About Dr. TODD MCGINNIS

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral Therapy for Insomnia (CBT-i)

In my practice, I use the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders because it allows us to focus on the common patterns underlying various emotional challenges, such as anxiety, depression, and OCD. The UP is particularly helpful if you experience multiple issues at once because it addresses the shared processes that contribute to these disorders, like emotional dysregulation, avoidance, and negative thought patterns. First, we'll start with a comprehensive assessment to understand your specific emotional challenges and identify patterns in how you react to emotions and stress. Together, we’ll develop a case formulation that maps out how these patterns are affecting different areas of your life. Why This Approach? The Unified Protocol is versatile and flexible, allowing us to target multiple issues simultaneously. It’s evidence-based, meaning research supports its effectiveness across various emotional disorders. By focusing on the underlying processes rather than just symptoms, we can work towards sustainable, long-term change. My goal is to support you in developing skills that empower you to manage your emotions and enhance your overall well-being, helping you lead a more fulfilling life.