LMFT, 12 years of experience
Hello, my name is Hailey and I have been a mental health therapist for 12 years. I was born and raised in southern California , and I am passionate about helping people increase fulfillment in their lives. Here are a few examples of what I help my clients with: improving their thought life, gaining insight and perspectives, improving their relationships, increasing healthy communication skills, strengthening their boundaries, improving their mood regulation skills, increasing confidence, developing / strengthening self identity and creating healthy expectations of themselves and others.
The first session will consist of identifying the reason you are wanting therapy, discussing what problems you are experiencing, and developing a treatment plan to best support your values, personality and goals.
My biggest strength as a provider is that I am compassionate, understanding , direct and honest. I provide validation, insight, and offer alternative perspective to my clients. I find that using analogies and metaphors has been beneficial to my clients' understanding of life situations that otherwise may have been emotionally overwhelming to process. I have experience working with individuals from all walks of life which has allowed me to become multifaceted and eclectic in my treatment style as a provider.
I can best serve clients who are wanting to grow, gain insight, and develop steps and strategies to become a person they are proud of.
6 ratings with written reviews
May 14, 2025
I've been incredibly happy with Halley and her therapeutic services. She is an exceptional listener who offers compassionate support and thoughtful guidance, even in the most challenging and seemingly hopeless situations. Halley creates a safe, nonjudgmental space where I feel truly comfortable opening up. Her empathy, insight, and consistency have made a meaningful difference in my life. I highly recommend her to anyone seeking a supportive and effective therapist.
May 13, 2025
Wonderful support with solutions. I highly recommend Hailey.
April 30, 2025
Hailey genuinely cares about your well being and it shows. She is knowledgeable and knows how to cater her resources and education to your success.
I enjoy educating my clients on how to reframe, challenge, and reduce negative/ irrational thinking patterns.
I use ACT to help clients improve awareness of their patterns and behaviors, and to create realistic expectations of themselves and others.
Our bodies carry emotions and with somatic therapy applied in treatment, it can help improve a client's awareness of their body and how it is impacted from emotional distress.
I utilize DBT often to help my clients reduce racing thoughts, and improve their ability to observe and not absorb their feelings if they are struggling with emotional overload.
The connection between our body and mind are needed to improve mindfulness and the ability to be present with ourselves and others.