Licensed to practice in 4 states and accepts 39 insurances. Specializes in Anxiety, Depression, Life Transitions and 5 more.
(she/her)
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
I am committed to creating a safe, respectful and inclusive environment where clients can explore challenges openly and work toward meaningful and sustainable change. It’s normal to feel nervous during your first session, and this time gives us both a chance to get to know each other and discuss what brings you to therapy. We’ll move at your own pace as we plan ways to manage your day-to-day. I’ll be here to guide you throughout.
I offer a calm, supportive spacee wher eyou don't have to have the right words or a clear plan - just a willingness to show up as you are. I believe in open communication to create a supportive, non-judgmental environment. I practice active listening and give you opportunities to reflect on your experiences as a caring partner. If we’re working through something challenging, you can expect me to be calm and patient.”
I help adults who are navigating challenges such as anxiety, depression, past trauma. If you're feeling overwhelmed, stuck, or unsure of how to move forward, therapy can be a place to slow down, understand yourself more deeply, and create lasting change. I work with Adults 25 to 99+ by offering Telehealth services. I am licensed in Missouri, California, Washington, Ohio and Iowa. Whether you’re seeking short-term support or long-term growth, I’m here to help. My style is warm, collaborative, and grounded in evidence-based practices. I often draw from person-centered, solution focused, strength-based and cognitive behavioral therapies to help you develop insight, build coping skills, and shift patterns that no longer serve you. Together, we’ll explore your story at a pace that feels safe and empowering. Reaching out can feel intimidating, but it’s a meaningful step toward change. help adults who are navigating challenges such as anxiety, depression, past trauma. If you're feeling overwhelmed, stuck, or unsure of how to move forward, therapy can be a place to slow down, understand yourself more deeply, and create lasting change. I work with Adults 25 to 99+ by offering Telehealth services. I am licensed in Missouri, California, Washington, Ohio and Iowa. Whether you’re seeking short-term support or long-term growth, I’m here to help. My style is warm, collaborative, and grounded in evidence-based practices. I often draw from person-centered, solution focused, strength-based and cognitive behavioral therapies to help you develop insight, build coping skills, and shift patterns that no longer serve you. Together, we’ll explore your story at a pace that feels safe and empowering.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Blue Shield
Blue Shield of California - Medicare
Buckeye Health Plan
Buckeye Health Plan (Managed Medicaid)
Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Northwest
Kaiser Northwest - Medicare
Kaiser Washington
Kaiser Washington - Medicare
Medicaid - Buckeye Health Plan
Medical Mutual of Ohio
Santa Clara Family Health Plan - Medi-Cal
Tufts Health/Cigna
WellCare
Person-centered (Rogerian)
I often draw from person-centered, solution focused, strength-based and cognitive behavioral therapies to help you develop insight, build coping skills, and shift patterns that no longer serve you. Together, we'll explore your story at a pace that feels safe and empowering.
9 ratings with written reviews
June 16, 2026
Noreen is a good listener, sometimes I just need to vent. I have been told by some family members and friends that they hear about the same complaints over and over. That's because nothing changes. I see and hear things that just put me on edge and most of the time I don't say anything at the time of the incident. Sometimes I almost believe that other people's lifestyles and choices are put on display because they know it will irratre me.
June 10, 2026
Noreen listened and was compassionate feed back. There was no judgement or the use of platitudes.
June 2, 2026
I think we’re gonna be a good fit for each other