Jillianne P Boyd
Compassionate, humanistic therapist providing a safe space to explore and process difficult emotions and moral injury. I'm an ally, and provide support with processing anxiety, depression, grief, moral injury and trauma.
One of my identified strengths is the ability to "sit in the fire" with an individual processing their emotional pain.
Addressing challenges and developing skills to mitigate the severity of emotional dysregulation can bring a sense of relief and increase peace of mind. I work collaboratively to align with the client's identified goals; I respect individuality and personal aspirations.
First session
Ideally the first session is a time to build rapport, identify concerns and explore methods to address and process issues of concern. The initial session does NOT require detailing past incidents of distress and/or trauma.
Strengths
One of my identified strengths is the ability to "sit in the fire" with an individual processing their emotional pain. Empathic and experienced in the art of listening.
Ideal clients
An individual seeking unconditional positive regard while processing challenges, open to learning and developing positive coping skills and expanding self-awareness.
Treatment methods
Humanistic
Compassionate, non-judgmental, exploration of an individua's thoughts, feelings and behaviors. Collaborative approach, processing difficult emotions and developing positive coping skills.
Dialectical Behavior (DBT)
Examine patterns of emotional dysregulation, provide psychoeducation and support in the development of emotional regulation skills to mitigate severity of symptoms
Location
Virtual sessions
In-person sessions3325 Palo Verde Ave, Long Beach, CA 90808, 202
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 125126