Life can feel overwhelming at times — whether you’re dealing with anxiety, relationship stress, or a major life transitions. I work with adults who want a supportive space to sort through what’s going on in their lives and learn practical tools to feel more steady and confident. So many of us appear to have "everything together" on the outside but privately struggle with constant overthinking, intrusive and racing thoughts, pressure to be "perfect" , and high-functioning anxiety. My approach blends cognitive behavioral therapy with a person-centered style, meaning we focus on both real-life strategies and creating a space where you feel genuinely seen and heard.
Life is ever-evolving, and sometimes we need a partner to help us navigate its changing tides. Together, we will focus on building your resilience and capacity for whatever comes next. Our work is practical and action-oriented; we'll identify tangible coping skills you can apply to your daily life, while working to shift negative self-talk into a more supportive mindset. I believe the best work happens in an environment of trust, which is why I always welcome feedback and invite a spirit of shared accountability in our sessions.
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic services online. I specialize in supporting teens and adults that are struggling with issues of anxiety and depression, grief, low self-esteem, negative thinking, self criticism, difficulties with life transitions and postpartum and women's issues. I work with individuals who may be struggling with depression, anxiety or grief.
Hello, my name is Antolyn Rosales. I am a Licensed Marriage and Family Therapist, in the SF Bay Area in California. I received my Masters from the University of San Francisco. My specialty is providing psychoeducation and therapy to individuals and families to help manage difficult emotions and cope with stressors while fostering meaningful interactions. My therapy style is unique. I utilize principles and strategies from Cognitive Behavior Therapy and Behavior Therapy to help make change. My role is to help one identify the source of the dysfunctional behavior patterns and offer guidance toward more functional behavior patterns and ultimately change.
I'm a Licensed Marriage and Family Therapist with over 18 years of experience helping adults and couples work through anxiety, depression, addiction, grief, relationship struggles, and life transitions. My style is warm, real, and supportive, the kind of space where you can take a breath, be yourself, and not feel judged. I work collaboratively, pulling from CBT, psychodynamic, mindfulness, and person-centered approaches to support your goals. Whether you’re feeling stuck, overwhelmed, or just need someone steady to talk things through, we’ll move at your pace and figure it out together. Therapy can feel like a big step, I’m here to make it feel less intimidating and more like a real, healing connection.
Hello I’m Kim and I’m a Licensed Clinical Social Worker (LCSW). I have a Master’s Degree in Social Work and I provide telehealth therapy in California. I am passionate about working with women 25+ and have experience working with every ethnic group. I would love the opportunity to help you gain insight into your situation and hope for your future.
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
My name is Nadine and I was born and raised in Iran, went to high school in England and came to the US when I was 16. Having lived in three different countries, I am very familiar with how culture affects individuals. I have a sense of humor and enjoy meeting people from different walks of life. Every individual that I meet, has a different story. I am here to listen
Hello – I am a Licensed Marriage and Family Therapist (LMFT) in the State of California.
This is a second career that I started after receiving my Masters in Counseling Psychology from the University of San Francisco. I have been practicing for over 7-years with community based mental health services including County agencies. As a client centered therapist, I utilize a strengths-based, transparent approach to coming alongside others in their individual life journey. I have enjoyed working in the mental health field for almost 9 years using evidence-based practices and collaborating with other professionals such as psychiatrists and psychologists. I have a strong network of fellow therapists and like them, I focus on the positive to assist individuals and families achieve their goals.
I am a Licensed Marriage and Family Therapist with 9 years of experience working with adults who struggle with anxiety, depression, stress, and life transitions. I provide a supportive, non-judgmental space where clients can explore their thoughts, emotions, and challenges at their own pace.
My therapeutic approach is collaborative and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based techniques. I help clients understand patterns that keep them feeling stuck, develop practical coping skills, and build emotional flexibility so they can respond to life’s challenges with greater confidence and clarity.
I believe therapy should feel both supportive and empowering. My goal is to help clients gain insight, strengthen resilience, and make meaningful changes that align with their values and improve overall well-being.
As a Licensed Clinical Social Worker, I am a client-centered therapist who values empowerment and highlighting an individual’s unique strengths. I have experience treating anxiety, depression, trauma, family systems, relational issues, disordered eating, and postpartum mood and anxiety disorders. I am inspired by the resiliency of those I work with and feel honored to be invited on a person’s journey for self-reflection and betterment.
I come with a background of various therapeutic methods as I believe treatment should be individualized. I have knowledge in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Trauma-Focused Integrated Play Therapy, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, Solution-Focused Therapy, Mindfulness interventions, and Motivational Interviewing.
I look forward to our work together as we develop a relationship full of trust and understanding and create a safe space to achieve insight and growth on your journey towards healing.
Hello! My name is Pai and I am a Licensed Clinical Social Worker (LCSW) in the State of California and have been practicing for 7 years. As a first-generation Thai-American with working class background, I bring a deep understanding of overcoming hardships and trauma. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.
I am a Licensed Clinical Social Worker with experience supporting individuals, caregivers, foster families, and families navigating trauma, life transitions, medical stressors, and court-related systems. My background in hospital and child welfare setting has provided me with a strong understanding of complex family dynamics, caregiver stress, resilience and healing. I strive to create a s supportive and compassionate environment where clients feel heard, empowered, and supported in reaching their goals.
Richard De La Garza is a licensed clinical social worker. His educational background includes a Bachelor's degree from San Jose State University and a Master's degree in Public Administration from Columbia University, and he is currently in pursuit of a Doctorate in Philosophy of Leadership from the University of San Diego. His research intersects multicultural facets of underrepresented first-generation, non-traditional, veteran, and disabled persons and is committed to social justice and culturally competent care.
His experience includes working in a variety of settings including the US Army, as a direct commissioned officer for active-duty servicemen. Richard has provided consultation for a non-profit board of directors, case management for a community mental health clinic, and facilitated government partnerships across the military and Palo Alto VA. Richard aligns with a holistic therapeutic approach that is person-centered, psychodynamic, narrative, cognitive behavioral, solution-oriented, integrative systems, and storytelling. Richard's leadership style reflects traits like being bilingual, amiable, and tenacious. Richard strives to expand self-awareness to recognize everyone should be a learner who is capable of growth and redemption. Richard is also trained to provide EMDR therapy.
Hello! My name is Fidelia Onyejekwe. I am a Licensed Clinical Social Worker with six years of experience working with individuals living with anxiety disorders, cultural issues, women's issues, depression, and stress management.
I am here to provide services that will help support a better you. I offer telehealth services throughout the State of California. I offer talk therapy, life coaching and motivation, and support with identifying short and long term goals.
I am currently accepting new clients! I am here to services your needs and be in allyship with you as you discover new way to cope and manage everyday life stressors.
I help adults who are feeling overwhelmed by anxiety, stress, depression, or challenging life transitions. Many of the people I work with feel stuck, uncertain, or emotionally drained and are looking for support, clarity, and practical tools to move forward. In therapy, we work together to better understand what you’re experiencing while building coping skills that can help you manage difficult emotions and life challenges. My goal is to provide a supportive, nonjudgmental space where you can gain insight, strengthen resilience, and feel more confident, grounded, and empowered in your daily life.
I am a licensed mental health provider in California, Missouri and Texas and have helped clients with stress and anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. I believe you are the expert of your story and possess many strengths that can assist you in overcoming challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you in that process.
Hi! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University Bakersfield and have been practicing for 9 years. I help adults struggling with anxiety, depression, faith, trauma, burnout, and relationships. Together we will decrease your stress and increase your peace. I am certified in motivational interviewing which is a strength-based practice that allows you to stay the expert in your life. I have additional certification in cognitive behavioral therapy which will allow you to establish problem-solving skills, adapting and adjusting negative thinking habits, and getting back to a daily routine.
I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, stress, relationship challenges, and major life transitions. My approach is supportive, practical, and collaborative. I help clients gain insight into patterns that may be holding them back while developing tools that create meaningful and lasting change. My goal is to create a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.
Hi there. Starting therapy can feel like a big step, and my goal is to create a space where you feel safe, supported, and understood. I work with adults who may be struggling with anxiety, depression, relationship challenges, life transitions, or feeling stuck in patterns that no longer serve them.
My approach is warm, collaborative, and insight-oriented. I draw from attachment-based, relational, psychodynamic, and cognitive behavioral approaches to help clients better understand their emotional patterns and build healthier ways of relating to themselves and others. Together, we explore how past experiences may shape present challenges while also developing practical tools to support change in daily life.
I believe therapy works best when you feel comfortable being yourself. My role is to walk alongside you with curiosity, compassion, and respect as you move toward greater self-understanding, healing, and growth.
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive difference in the lives of those struggling with their mental well-being. I believe in providing a safe space with a non-judgmental stance while supporting the patient through his or her emotional well-being and encouraging autonomy.
Hello, I am Desiree Trinidad, a passionate and dedicated Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Masters from the University of Southern California. My journey began at USC Medical Center, where I gained invaluable experience working in the ER and Psychiatric Unit. My career has since encompassed roles in hospice care, counseling for the severe mental illnesses, and facilitating support groups for women in recovery. Each step has reinforced my love for working with diverse populations and the fulfillment I find in this work.
Hi, I'm Eva.
Are you feeling overwhelmed, anxious, tired and just not as active in your life as you would like to be? Feeling challenged with just keeping up with everyday activities. Seem to forget to take care of yourself, that everybody else comes before you?
I help people like yourself to get back to feeling more positive, less tired, burnt out, isolated and lonely.
We will together come up with a plan for how to best work on the issues that you want to change. We will use an approach that you feel most comfortable with, and work toward a life that gives back pleasure, harmony and ease.
Whether you are dealing with a situational situation or a longer-term struggle I'll be there to support you through your work.
You have already taken a big step in the right direction just by reading through different clinicians' statements. The next step is to choose a clinician, contact Growth Therapy and set up an appointment. Sometimes these are the hardest steps to take.
One of my most important goals is to provide you with a safe space where you feel validated, and supported and provide you with no judgment, compassion and respect.
Welcome!
I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas supporting POC and the queer community. I have helped clients manage and cope with challenging emotional issues, life transitions, and relationship problems. I am looking forward to the opportunity to work with you.
My name is Judy Jordan and I am a Licensed Marriage Family Therapist with over 20 years years of professional experience in counseling with children,, adults, and families. I took an evening course in Psychology 5 when starting school, and by the end of it , I knew I wanted to become a therapist. I was drawn to understanding people on a deeper level and helping them through their struggles. With support from my dad, I left my job and went back to school starting from scratch. I loved every minute of learning and felt more certain with each class that I was on the right path. My dedication paid off...I earned straight A's and received the Academic Achievement Award in Psychology. More importantly I found a sense of purpose in supporting others on their mental health journeys.
Hello, my name is Jackie. I am a licensed Marriage and Family Therapist based in California. I'm dedicated to supporting my clients navigate life challenges, experience emotional healing, and an improved quality of life. I believe in taking time to get to know you, and understand your world view and life experiences. I have extensive experience assisting clients in managing and reducing stress, anxiety, depression, and relationship dynamics. I also offer therapy in Spanish language. As you embark on your therapeutic journey, I welcome the opportunity to walk with you on your road to self-discovery and emotional healing.
Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.
Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse.
I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body.
I am happy that you have taken the first step in your healing process and I look forward to working with you.
I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.
Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.
Hi, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my master's in Counseling Psychology from Santa Clara University in California and have been practicing for the last 8 years. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts, and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
I am a Licensed Marriage and Family Therapist (LMFT) based in California with extensive experience supporting children, adolescents, and families through a variety of life challenges. I have been practicing in school-based setting for over 6 years, helping clients build resilience, strengthen coping skills, and move toward meaningful personal growth. I believe therapy is a collaborative process, and I value truly listening to what each client hopes to achieve. My role is to provide a supportive, nonjudgmental space while equipping clients with practical skills to manage daily challenges and move confidently toward their personal goals.
I am fully bilingual in English and Spanish and am committed to providing culturally responsive care where clients feel understood and supported. I pride myself on developing strong, authentic relationships with my clients and consider it an honor to be included in their healing journey. My approach is warm, collaborative, and goal oriented.
Hello ~ My name is Georgia and I am a Licensed Clinical Social Work. My life experience, education and extensive professional training has brought me on a wonderful journey of helping others. I focus on creating an open and safe environment where thoughts and feelings can be shared in a nonjudgemental space. As a therapist, it's an honor and privilege to be part of the lives of my clients and the ability to walk along with them in their most vulnerable times.
Hello. I am a licensed social worker in California. I began practicing in the mental health/behavioral health field in 2011. I originally was licensed in Maryland in 2015 but then returned to California in 2016. Since starting in the field, I have worked with individuals ranging in age from 4 years old to 75 years old; most experience working with individuals between the ages of 10 and 35. I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them.
Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy.
With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can.
If when viewing my profile, you feel as though I am a good fit, but my schedule does not meet your scheduling needs, please feel free to send me a message as I may be able to fit you in at a different time. I work evenings and weekends.
Hello, I am Lisa-Marie!
I'm a Licensed Clinical Social Worker with over 30 years of experience providing whole person therapy to clients in need. I earned my Bachelors in Social Science from Aquinas College and my Masters in Social Work from the University of Nebraska. I've worked in many different clinical and medical settings ever since. I have experience leading clients through of issues including trauma, life transitions, grief, women's issues, sexuality, depression, general anxiety and somatic challenges. Through many years of clinical practice I support and assist those willing to make a positive difference in their lives. I practice an eclectic approach, bringing a variety of therapeutic techniques to address the needs of the individual, but always assess where one in the process of addressing change. I am fully committed to listen and offer my best professional practices to help you. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey. Look forward to meeting you!
I am a LCSW with experience working with adults, children, adolescents, and families. I provide person centered care and thoroughly love what I do. I have experience in various settings including psychiatric, private practice, and community-based care. I am trained in various modalities and can use an eclectic approach. I would enjoy working with you to meet your goals and objectives.
First and foremost, I am a father of two. I hold a doctorate in clinical psychology and have worked in government setting as a supervisor to many social workers over the past 28 years. I have been licensed as a therapist in California since 2004 and have worked with 100s of individuals, couples and teens since then. I have had over 200 hours of post PHD training in the areas of anxiety, depression, child abuse and neglect, bipolar disorder, couples counseling, divorce, child custody and phobia.
Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy.
I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!
Hi, I'm Jonathan. I'm so glad you stopped by to consider services with me.
I provide individual, couples, and family therapy with a focus on understanding and helping you individually.
Since 2010 I have provided therapy to address a wide range of issues from difficult recent adjustments to long-term, chronic issues such as anxiety, depression, trauma, relational distress, men's issues, substance use, and ADHD. I like to work collaboratively to find what works best for each person.
My goal is to provide a safe, non-judgmental space where you really feel understood. I have a goal-oriented approach that offers tools, skills for coping, and clear, achievable objectives.
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!
Hi! I'm a Licensed Clinical Social Worker based in California. I received my Masters from the University of Southern California (USC) emphasis in Mental Health and Military Social Work. I have been practicing for 7 years. I help US Military Service Members and Veteran's struggling with adjusting to civilian life, PTSD, Depression, Anxiety and Anger Management skills. The military teaches structure and purpose everyday. You know what you have to do, where you have to be and when you have to be there and going to waking up as a civilian to “what do I do now” can be a struggle. This is where I can help with the transition to civilian life.
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
I am a client centered therapist, which means I believe that the client is the expert on their experiences. I ask questions, am open to feedback, and trust the client's capacity for growth and self-actualization. Additionally, I provide coping skills and evidenced based practices to help clients in these areas. I also use art therapy in my practice, which is workable in telehealth.
HI, I am Pat Moriarty. I have been in practice from many years and enjoy helping clients grow and make the changes in their lives they desire. I have extensive experience working with people who have depression, anxiety, grief, and health care issues, as well as life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort.
I am so glad that you are considering starting therapy! As you browse around to see who you think will be a good fit, thoroughly read through the profiles and do not be afraid to ask questions. The most important thing about the Therapeutic relationship is that you feel comfortable and heard. I'd like to share a little about myself...... I hope I can be the right therapist for you.
I absolutely love working with people. I have over 5 years of experience working with children ages 3 and up. In my 6 years of practice I have provided services to children, adolescents and their families. My focuses include: depression, anxiety, trauma, relationships, life adjustments, communication, parenting, social skills, coping skills and advocating for children with special needs. I also have over 3 years of working in correctional facilities with juveniles and adults.
I work within a person centered approach, meaning that the focus will be centered on you and your therapy goals. I utilized Cognitive Behavioral Therapy and Dialectical Behavioral Therapy skills and interventions to help decrease problems symptoms and behaviors. If you have any questions, please don't hesitate to ask!
VirtualOffers in-person in Lindsay, CA - Accepting clients in CAAvailable
I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence. I work with couples to increase effective communication skills in order to understand each other as well as grow emotional intimacy.
VirtualOffers in-person in San Luis Obispo, CA - Accepting clients in CAAvailable
I am a psychologist and a Licensed Marriage and Family Therapist. I provide teletherapy to adult individuals and couples residing in California. I work with clients who are dealing with anxiety, depression, low self-esteem issues, chronic illness, LGBTQ issues, career concerns, life transitions, relationship issues with partners, family members, and parent/child conflict. My methods of therapy include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radical Acceptance, Motivational Interviewing, Person-Directed Therapy, Positive Psychology, and Interpersonal (Talk) Therapy.
I am a Licensed Marriage and Family Therapist (LMFT) in California with over 10 years of experience providing therapy to children, adolescents, adults, families, and older adults across community mental health, trauma-focused settings, and wellness programs. I am passionate about helping individuals navigate emotional challenges while creating a safe, supportive, and nonjudgmental environment where healing and growth can occur.
My approach is collaborative, strengths-based, and tailored to each client’s unique needs. I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness techniques, and client-centered approaches to help clients identify barriers, develop healthy coping skills, and work toward meaningful goals.
I am passionate about supporting clients through difficult experiences with compassion, empathy, and understanding while empowering them to discover their inner strengths, build resilience, and create meaningful lasting change. I work with people experiencing anxiety, depression, trauma, grief and loss, abuse, life transitions, family conflict, emotional distress, and behavioral concerns. My approach is collaborate and strength base, integrating evidence-based practices such as cognitive behavioral therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy Solution Focused Therapy (TF-CBT), Motivational Interviewing, and mindfulness techniques tailored to each client's unique needs.
As a bilingual therapist fluent in English and Spanish, I value cultural sensitivity and strive to provide an environment where clients feel understood, respected, and supported throughout their healing journey.
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and without pretense. With a straightforward approach and a genuine interest in understanding your unique story, I aim to create a space where you can be yourself without judgment. Whether you're dealing with anxiety, relationship challenges, or just feeling stuck, I'm here to help you navigate life's ups and downs with compassionate support. Let's work together to find the path that feels right for you.
My specialties include: working with parents who have a child with special needs, LGBTQ+ issues, and grief.
I know you are tired of not feeling like yourself. You deserve to start feeling good again.