Rated 5.0 stars out of 5, 20 ratings

Lamont Hernandez

LMFT, 13 years of experience

Authentic
Warm
Solution oriented
Virtual
Next available on

Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy. I also have lived in a Zen Buddhist temple to do residential practice for five years. My goal is to help people feel better as soon as possible. Usually by the time a person enters therapy they have been under stress that has been building for a while. I help people identify and clarify what their goals are and present interventions that I have supported people using that help them feel better.

Get to know me

In our first session together, here's what you can expect

In the first session, I will be curious as to why you are seeking therapy at this time. I will probable ask a lot of questions to get to know you and to get a senes of how I can best help you. I also, am very open to questions you have about my therapeutic skill and experience. I believe therapy works best when my client's know why I am suggesting an intervention and how it will help them. I encourage questions from my clients about what we are doing in therapy and why. I believe this openness creates the strongest healing space.

The biggest strengths that I bring into our sessions

Having been licensed for past 13 years, I have developed knowledge of many different ways to help people feel better. I see myself as a facilitator of change and the one in charge of suggesting different interventions that I believe will be helpful. I encourage my clients to he honest with me about their progress so that I can adjust and suggest different interventions that may be more helpful to a person.

The clients I'm best positioned to serve

I am passionate about working with a wide age range of adults. I helped people make career changes, change negative thinking patterns that are not working for them anymore and increase an overall sense of well being in the world. The client's I work with are usually motivated to make changes and they need support developing skills to help them achieve their goals.

Rated 5.0 stars out of 5, 20 ratings

2 ratings with written reviews

July 7, 2025

I’m at my breaking point and talking to Lamont definitely calmed me and made me look forward to healing!

Verified client, age 35-44

Review shared after session 1 with Lamont

June 11, 2025

Lamont was very engaged and listened to both sides. We both found our first session helpful and looking forward to Lamont’s advice to help guide us to repair our relationship.

Verified client, age 55-64

Review shared after session 1 with Lamont

About Lamont Hernandez

I identify as

Man

Specialties

Anger ManagementAnxietyDepressionGrief

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Mindfulness-Based Therapy

I believe that mindfulness-based therapy helps us sharpen our attention to what thoughts we are having with out acting on them. I also use Cognitive Behavioral Therapy interventions that are supported by increased awareness of thought patterns and negative thinking.