Clients say this provider is
Hello, my name is Nicole and welcome to my page! I am a Licensed Clinical Social Worker and therapist. I am looking to work with individuals ready to create meaningful change, seek greater self understanding and improve quality of life and relationships. I offer a supportive and nonjudgmental space that encourages collaboration and self growth. My approach can be described as eclectic, client-centered and strength-based. I utilize tools from Cognitive Behavioral Therapy (CBT) to help my clients identify and challenge unhelpful thought patterns. My intention is that over time and with consistency we will work through areas that prove difficult in your life to bring positive and lasting change. Seeking therapy is taking a step in the right direction to prioritize your mental health and overall well-being. I'm glad you are here.
In our first session we will focus on introductions, what brings you to therapy and what you are hoping to gain. I view this as an opportunity to get to know each other and get a feel for whether we seem to be a good fit. There are times when someone may be better suited to meet with a different therapist, and if so that's okay! When needed I am happy to assist with a referral to an alternate provider.
My strengths include my genuine interest, positive regard and empathy toward others. I aim for open communication and collaboration in a safe and warm environment. I am direct and utilize a partnership-based approach to therapy while encouraging compassion toward oneself. I believe we hold so much potential for growth to make positive and lasting change. My goal is for clients to feel seen, heard and understood.
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Gravie
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Sutter Health Plan
Tufts Health/Cigna
We will work to identify, challenge and replace negative thoughts and behaviors, encourage self awareness and promote a greater understanding of how thoughts, emotions and behaviors interconnect.
With my social work background I draw from a strengths based perspective. I believe people have endless potential and will focus on my clients journey toward growth, positive change and self-determination.
Clients will benefit from techniques that foster awareness in the present moment. These may include pausing to recognize thoughts and feelings and becoming an observer of oneself. With improved mindfulness you can increase cognitive flexibility and insight, reduce reactivity, maintain presence and learn to better recognize unmet needs.