Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 65 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 1/10/2026

Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings

Specialties

Family Conflict
Self Esteem
Women's Issues
+8
I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Family Conflict
Self Esteem
+2
Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.
VirtualAvailable
Rated 4.9 stars out of 543 ratings
Rated 4.9 stars out of 543 ratings
Warm
Empowering
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+2
As a Licensed Marriage and Family Therapist in California, I help adults navigate life transitions, overcome anxiety, and build self-esteem with compassion and evidence-based techniques. Let's work together to help you find clarity and move toward the life you truly want.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
I’m a Licensed Clinical Social Worker who helps adults ages 18 to 65+ navigate anxiety, trauma, life transitions, relationship stress, and emotional overwhelm. I provide a warm, supportive, culturally sensitive space where you can feel understood and empowered. My goal is to help you build insight, strengthen coping skills, heal past wounds, and create a more balanced and fulfilling life.
VirtualAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disability allied, Deaf allied, Vegan allied (I myself am Vegan), and polyamory allied. I specialize in serving patients suffering suicide loss at any stage of the loss. I also specialize in attachment/family systems informed individual care and CBT-I (Cognitive Behavioral Therapy for Insomnia). I also hold particular interest and experience in serving adults with ASD, ID or DD, adult children of narcissists, those who have suffered brainwashing and those who have suffered paranormal trauma. I have years of experience in serving patients with a multitude of mental health and relational difficulties. I consider my orientation as a therapist to be first and foremost client-centered and strength-based. Although I utilize various therapeutic approaches, I chiefly consider myself to be a narrative/Rogerian therapist. This means that I work to help my patients take back the power and control over their own stories and assist them by co-authoring a narrative that truly witnesses and respects their traumas, tragedies, injustices, achievements, triumphs, milestones, strengths, and resiliency. I do this while holding empathy, congruency and unconditional positive regard as my three major tenants in the therapeutic alliance. I specialize in therapy for: adult individuals suffering depression, anxiety, interpersonal/relational difficulties, traumatic grief, suicide loss, relational and attachment traumas, victims of psychological torture/emotional abuse/brainwashing, adult children of narcissists, sufferers of paranormal traumas, military and first-responder trauma, vegans, LGBTQIA+, adults with Autism spectrum disorder (ASD), Intellectual Disability (ID), Developmental disabilities (DD), people struggling with life stressors, and those struggling with identity.
VirtualAvailable
Rated 4.6 stars out of 57 ratings
Rated 4.6 stars out of 57 ratings

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with 10 years of experience providing compassionate and evidence-based mental health care. With a compassionate and client-centered approach, I help individuals navigate life’s challenges and discover paths toward healing, growth, and self-understanding. My practice focuses on creating a safe, nonjudgmental space where clients can explore emotions, build resilience, and develop meaningful coping strategies. Drawing from evidence-based methods, I support people struggling with anxiety, stress, trauma, relationship concerns, and personal transitions. My goal is to empower clients to foster deeper self-awareness and create sustainable, positive change in their lives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello and thank you for considering me as a partner on your healing journey. Here is a bit about me: My foundational training grounded in holistic health, mindfulness, and somatic experiencing. I work with individuals seeking healing and growth through a whole-person approach. As a holistic health practitioner, I am grounded in looking at the whole of a person: body, mind, and spirit approach to healing and recovery. My hope is that I can help clients discover that with support, you may reach your own unique highest potential and achieve your goals.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Open-minded
Warm

Specialties

ADHD
Life Transitions
Self Esteem
I’m a therapist who often starts with a simple question: “Where are you in time and space?” I ask because I want to meet you exactly where you are, moment to moment, with curiosity, compassion, and real interest in your story. Together, we pay attention to how you connect (or pull away) from yourself and others, including what shows up between us in the room, so those patterns can shift. I draw from different tools and perspectives to fit who you are, and I value collaboration, honesty, playfulness, and helping you leave sessions feeling a little more grounded, motivated, and whole.
VirtualAvailable
Rated 4.8 stars out of 538 ratings
Rated 4.8 stars out of 538 ratings
Authentic
Intelligent
Empowering

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+9
I’m a Licensed Clinical Social Worker (LCSW) in Los Angeles with a Master’s from Columbia University and over 12 years of experience supporting individuals through major life transitions, dating and relationship difficulties, anxiety, depression, and unresolved past experiences. I work with individuals who are motivated to make meaningful changes—even if they feel stuck right now. I help you identify patterns, strengthen your voice, and develop tools to manage emotions, communicate effectively, and create healthier relationships. If you’re ready to feel more grounded, empowered, and in alignment with the life you want, I’m here to support you every step of the way.
VirtualAvailable
Rated 5.0 stars out of 524 ratings
Rated 5.0 stars out of 524 ratings
Authentic
Holistic

Specialties

Anxiety
Life Transitions
Parenting
As a Licensed Clinical Social Worker in California, I help adults navigate anxiety, parenting challenges, and life transitions by blending mindfulness, somatic approaches, and self-compassion into our work together. My goal is to create a safe and collaborative space where you can connect with your true self and move toward greater self-acceptance.
VirtualAvailable
Rated 5.0 stars out of 550 ratings
Rated 5.0 stars out of 550 ratings

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+7
I'm a Licensed Clinical Social Worker with over 5 years of experience supporting adults in California as they navigate anxiety, depression, self-esteem, and cultural identity challenges. My approach blends realness and warmth, helping you build confidence and find joy at your own pace with compassion-focused and cognitive behavioral strategies.
VirtualAvailable
Rated 5.0 stars out of 543 ratings
Rated 5.0 stars out of 543 ratings

Frequently rebooked

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
As a Licensed Clinical Social Worker in California, I offer a compassionate and supportive space where we can work together to navigate challenges like anxiety, depression, grief, and building coping skills. I’m here to help you prioritize your mental health and develop strategies that support your growth and healing.
VirtualAvailable
Rated 5.0 stars out of 539 ratings
Rated 5.0 stars out of 539 ratings
Warm
Open-minded
Empowering

Specialties

Autism
Self Esteem
Substance Misuse
+5
Hi there! This human experience is quite the journey, isn’t it? The fact that you are struggling does NOT make you weak, it means you are human! Nobody was given a manual for how to live life and we all have our own challenges. Perhaps you feel alone, lost, not good enough, angry, depressed, anxious, or all the above. Perhaps you feel stuck in the past or like you can’t get out of your own way. Whatever you’re struggling with, we can use these challenges to learn from and grow into who we truly are. My intention is always to lead with compassion to create a safe space for you to freely look within and create the life you want.
VirtualAvailable
Rated 5.0 stars out of 571 ratings
Rated 5.0 stars out of 571 ratings
Authentic
Warm
Open-minded

Specialties

Coping Skills
Self Esteem
Women's Issues
+7
I'm a Licensed Marriage and Family Therapist passionate about supporting adults and teens in California with anxiety, self-esteem, and women's issues, using approaches like CBT and compassion-focused therapy. I strive to provide a welcoming space where you can feel empowered and confident as you take steps towards positive change.
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings
Authentic
Humorous
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+4
I'm a Licensed Clinical Social Worker in California, dedicated to helping children and teens navigate anxiety, depression, self-esteem, and family challenges in a warm, judgment-free space. Together, we'll build coping skills and work toward your goals with honesty, support, and a little bit of magic.
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Self Esteem
+2
Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adults navigate through the different seasons and challenges of life, with the goal of empowering them to live a fulfilling and balanced life. Throughout my career, I’ve focused on working with individuals who struggle with anxiety and depression—two of the most common yet often misunderstood mental health challenges. I understand that these issues can feel overwhelming and isolating, but I also believe that with the right support and guidance, it’s possible to find a path toward healing and wholeness. My approach to therapy is rooted in the belief that each person is unique, and therefore, deserves a personalized and compassionate approach. I integrate various therapeutic techniques tailored to your specific needs, combining evidence-based practices with a holistic understanding of mental health. In our work together, my hope is to provide a safe and supportive space where you can explore your feelings, identify patterns that may be holding you back, and develop new strategies for coping and thriving. Whether you’re dealing with the pressures of everyday life, navigating a major life transition, or simply feeling stuck, I’m here to walk alongside you. Ultimately, my goal is to help you not just survive, but truly thrive. I believe in your potential to live a whole and healthy life, and I’m committed to being a partner in your journey toward greater mental and emotional well-being. I look forward to the opportunity to work with you and support you in achieving the life you desire.
VirtualAvailable
Rated 4.8 stars out of 510 ratings
Rated 4.8 stars out of 510 ratings
Empowering
Authentic
Warm

Specialties

Anger Management
Anxiety
Depression
+6
I am a Licensed Clinical Social Worker. I graduated with a master degree in 2019 at Cal State Los Angeles. I started working with mental ill population since 2014. I have experience assisting client with unhealthy relationships, gaining self esteem, and overcoming trauma. I psycho-educate clients about symptoms, diagnosis, assertive communication, anger management, problem solving, traumas, coping skills, and behaviors.
VirtualAvailable
Rated 4.9 stars out of 518 ratings
Rated 4.9 stars out of 518 ratings

Frequently rebooked

Authentic
Empowering
Solution oriented

Specialties

Parenting
Sexual Abuse
Trauma and PTSD
+6
I'm a Licensed Clinical Social Worker in California, and I help adults navigate trauma, parenting challenges, and family dynamics by meeting you where you are and supporting your healing journey. Together, we'll move at your pace to find growth and self-compassion along the way.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Child or Adolescent
Life Transitions
Parenting
+9
Hi, I’m Jennifer Bobadilla, a Licensed Marriage and Family Therapist. As a second-generation Asian American, I understand the nuances of cultural identity, generational dynamics, and the unique challenges many families face. I work with children, parents, families, and individual adults to help them navigate life’s ups and downs, strengthen connections, and build confidence in managing emotions and relationships. I am deeply passionate about supporting growth and healing, and my approach is warm, empathic, and collaborative. With over a decade of experience across children’s non-profits, adolescent residential treatment centers, community agencies, and private practice, I show up authentically in session, creating a safe and caring space where clients feel heard, understood, and empowered to make meaningful changes that bring more balance, connection, and well-being into their lives.
VirtualAvailable
Rated 4.9 stars out of 528 ratings
Rated 4.9 stars out of 528 ratings

Frequently rebooked

Intelligent
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I'm a Licensed Clinical Social Worker in California, and I support children, teens, and adults who feel overwhelmed or stuck as they face life’s challenges. Together, we'll work on building coping skills and resilience so you can feel more confident navigating whatever comes your way.
VirtualAvailable
Rated 4.9 stars out of 570 ratings
Rated 4.9 stars out of 570 ratings
Authentic
Solution oriented
Open-minded

Specialties

Addiction
Anxiety
Men's Issues
+3
I'm a Licensed Marriage Family Therapist in California, passionate about helping adults and seniors work through addiction, anxiety, and life challenges. Whether you're facing tough decisions or looking to make meaningful changes, I'm here to support your goals and help you thrive.
VirtualAvailable
Rated 4.8 stars out of 510 ratings
Rated 4.8 stars out of 510 ratings
Authentic
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I'm a Licensed Marriage and Family Therapist in California, and I help adults navigate life changes, anxiety, and relationship challenges with a creative and compassionate approach. Let's explore your journey and honor where you've been, where you are, and where you'd like to go next.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Warm

Specialties

Anxiety
Coping Skills
Depression
+2
As a Licensed Clinical Social Worker in California, I help adults navigate anxiety, depression, and life transitions by creating a supportive space for self-exploration and growth. Using approaches like CBT and solution-focused therapy, I empower you to build resilience and practical coping skills tailored to your needs.
VirtualAvailable
Rated 4.8 stars out of 522 ratings
Rated 4.8 stars out of 522 ratings
Open-minded
Empowering
Solution oriented

Specialties

Coping Skills
Mood Disorders
Peer Relationships
+4
As a Licensed Marriage and Family Therapist in California, I support adults through challenges like anxiety, mood disorders, and building self-esteem, using approaches like CBT and compassion-focused therapy. I'm here to help you navigate life's tough moments and encourage new growth on your personal journey.
VirtualAvailable
Rated 5.0 stars out of 587 ratings
Rated 5.0 stars out of 587 ratings
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Peer Relationships
+15
As a Licensed Clinical Social Worker in California, I offer a holistic, compassionate approach to help you navigate challenges with relationships, stress, mood, or life transitions. Together, we'll focus on your personal growth, honoring your goals and creating lasting change for your mind, body, and spirit.
VirtualAvailable
Rated 5.0 stars out of 567 ratings
Rated 5.0 stars out of 567 ratings
Warm
Authentic
Open-minded

Specialties

Family Conflict
LGBTQ
Self Esteem
+11
Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. Do you ever feel like because of certain life experiences, you struggle in your daily life or relationships today? I enjoy helping people to find more of a sense of safety, within themselves. I like to make sure that my clients can develop a sense of trust when working with me. I love working with young adults (18-25) and also people going through retirement life changes. Some of the topics I enjoy helping clients with career counseling and coaching, personal relationships, self-concept and self-esteem, healing from abuse, and working with and fully supporting the LGBTQIA+ community. I also love working with people to strengthen their own personal boundaries in life. *Please note that any requests for additional administrative services like letters to courts of law, disability certification, fitness to return to work or other activities and special accommodations related to a psychological condition will need to be cleared with this therapist ahead of starting work together or will have to be provided by another mental health provider. Please consult this therapist first to see if she's able to provide this documentation for you as some may not be possible due to training and specialization requirements.
VirtualOffers in-person in Fresno, CA - Accepting clients in CAAvailable
Rated 4.6 stars out of 531 ratings
Rated 4.6 stars out of 531 ratings
Holistic
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+2
I’m an LCSW with over 20 years experience in counseling individuals, couples, and groups. I specialize in issues of self esteem, relationships, and in helping clients find out exactly what they need in order to feel confident, calm, hopeful, and on-track. Often, new clients come in with some degree of anxiety, depression, or both. Don't worry if this is true for you. I'm highly experienced and my clients have told me they've benefited greatly in reduction of these symptoms. I don't believe that pain is useful in any way. I believe in insight, relief, and healing as quickly as possible. My style is inquisitive and interactive — I want to know what you need to tell me. I want to know what is causing your life to be anything less than pleasant, safe, and manageable. I want you to be okay, to feel okay, and to be confident in yourself and in your choices and relationships: I want you to feel certain that you are worthy, and that it is good to be you. And while most of my clients do present with some degree of past trauma, or injury to their sense of being worthy and needed, the fact is that life is challenging, and if those wounds are unhealed, every setback or disappointment can bring that past pain back, making things worse right now. I find that once the major wound of how we see ourselves is healed, then the rest of life’s problems are much easier to resolve. So whether anxiety or depression, or conflict in a relationship has brought you here; I'm ready to help you find out what you want and need, and hopefully, how to get those needs and desires met.
VirtualAvailable
Rated 4.8 stars out of 518 ratings
Rated 4.8 stars out of 518 ratings
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
As a Licensed Marriage and Family Therapist in California, I support adults dealing with trauma, anxiety, depression, and addiction by helping you connect compassionately with all parts of yourself. My approach combines Compassion Focused, Somatic, and Internal Family Systems therapy to foster healing and authentic self-expression.
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings
Warm
Holistic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a therapist, I am passionate about creating a safe , compassionate, and collaborative space for individuals navigating through anxiety, depression, relational challenges, and life transitions. My goal is to walk alongside clients as they move toward greater self-awareness, deeper connection, and a more authentic fulfilling life. I blend Cognitive Behavioral Therapy with attachment-based, person centered, and compassion focused approaches. My goal is to create a space where you feel seen, empowered, and supported as you grow.
VirtualAvailable
Rated 4.8 stars out of 546 ratings
Rated 4.8 stars out of 546 ratings
Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
LGBTQ
+3
As a Licensed Marriage and Family Therapist in California, I help adults and older individuals explore new directions, build coping skills, and manage challenges like anxiety or depression so you can enjoy life more fully. We'll use approaches like cognitive behavioral therapy and mindfulness to support your growth and well-being.
VirtualOffers in-person in Sacramento, CA - Accepting clients in CAAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Authentic
Warm

Specialties

ADHD
I'm a Licensed Marriage and Family Therapist supporting women across California who are navigating life with a later-in-life ADHD diagnosis. If you're an adult woman seeking understanding and practical tools for ADHD, I'm here to help you find strategies that honor your unique strengths.
VirtualAvailable
Rated 4.8 stars out of 52 ratings
Rated 4.8 stars out of 52 ratings
Warm
Empowering
Intelligent

Specialties

Coping Skills
Peer Relationships
Self Esteem
As a Licensed Marriage and Family Therapist in California, I help adults recognize and break unsupportive relationship patterns, set healthy boundaries, and build fulfilling connections. Together, we'll develop the skills you need to support a healthier, more satisfying life.
VirtualAvailable
Rated 4.9 stars out of 537 ratings
Rated 4.9 stars out of 537 ratings
Solution oriented
Authentic
Direct

Specialties

Addiction
Family Conflict
Women's Issues
+9
I am an authentic adult woman who has had life experience in addiction, followed by years of education and professional experiences that all combined make me knowledgeable, empathetic, recovery focused and able to provide hope, courage and solutions to anyone who is struggling. I know from my own personal journey that recovery from childhood struggles, low self-esteem, addiction, and hopelessness, can be acknowledged, addressed and healed with the support of the right therapist. I am present and nonjudgmental. I will validate your personal experiences and walk with you on the path of recovery, moving toward happiness and personal fulfillment.
VirtualOffers in-person in Morro Bay, CA - Accepting clients in CAAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Solution oriented
Open-minded
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+8
I'm a Licensed Marriage and Family Therapist in California, dedicated to supporting adults as they navigate life's transitions and challenges. I create a safe, compassionate environment to help you build coping skills and deepen self-understanding.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings

Specialties

Anxiety
Life Transitions
Women's Issues
+9
I'm a bilingual, Spanish-speaking therapist in California with 8 years of experience supporting adults through anxiety, trauma, and life transitions. I create a warm space for women and adults to explore challenges and build resilience for personal and professional growth.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Authentic
Direct

Specialties

Anxiety
Depression
Eating Disorders
+6
I am a compassionate and direct therapist who prioritizes building REAL CONNECTION. My approach is anti-diet and rooted in Health at Every Size (HAES) and LGBTQ+ affirmative care. I went through my own journey to heal my relationship with food and my body, and for the past 13 years, have centered my career around helping others do the same. I strive to offer therapy that is grounded in connection, knowledge, and authenticity in order to help my clients develop healthier relationships with food, their bodies, and themselves. I passionately believe my clients CAN experience FREER and FULLER lives.
VirtualAvailable
Rated 4.9 stars out of 514 ratings
Rated 4.9 stars out of 514 ratings
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help adults and elders who are struggling with anxiety, depression, trauma, and self-esteem issues build more self-love and compassion. Together, we use approaches like CBT and somatic techniques so you can feel more confident and better able to cope with life's challenges.
VirtualAvailable
Rated 4.9 stars out of 587 ratings
Rated 4.9 stars out of 587 ratings
Authentic
Direct
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
Feeling stuck, overwhelmed, or like life isn’t quite yours? I help adults navigate: anxiety, depression, complex ADHD/ADD, generational trauma, C-PTSD, perfectionism, codependency, people-pleasing, and relationship or family conflict. I also support people during times of transition like outgrowing friendships or entering a different phase in life that can be difficult to experience. I take an integrative and personalized approach by blending compassion, humor, and practical strategies to help you regain clarity, confidence, and a life that truly feels like your own. Whether you’re struggling with stress, feeling lost, or ready for meaningful change, I’m here to support you every step of the way. Let’s work together to make life feel a little lighter… and finally stop arguing with your own brain at 2 a.m.
VirtualAvailable
Rated 4.9 stars out of 539 ratings
Rated 4.9 stars out of 539 ratings

Frequently rebooked

Empowering
Intelligent
Humorous

Specialties

Family Conflict
Life Transitions
Trauma and PTSD
+10
Greetings! I'm a Licensed Clinical Social Worker (LCSW) and Clinical Supervisor based in California. I received my Masters from the University of Washington and have been practicing since 2006. In my personal experiences, I am a mother to a biological child and a step child. My early years were impacted by toxic relationships, substance abuse, divorce, parental suicide, blending of families. Setting and enforcing boundaries did not come naturally to me and is something I am continuously working on. In my experience as a therapy client, I have disliked working therapists who are blank slates. Therapy is a relational experience and I bring my wisdom and personal experiences into the therapeutic process when appropriate. I help individuals struggling with anxiety, depression, trauma and avoidant and self-destructive behaviors become the best versions of themselves.
VirtualAvailable
Rated 5.0 stars out of 519 ratings
Rated 5.0 stars out of 519 ratings
Empowering
Warm
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome. If you are seeking relief from anxiety, the effects of Traumatic life events, or are on a Spiritual journey to live your life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and thriving. Together, and at a comfortable pace, we will gain a better understanding of your symptoms and what caused them to take on such a large role in your life. Using evidence-based treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing) we can actually heal the underlying cause, thus relaxing current symptoms and allowing you to live your life with calm and confidence, free from internal barriers. It is my honor to assist people from all walks of life find the Calmness, Clarity, Courage and Confidence needed to effectively address life's challenges. I am a Licensed Clinical Social Worker and hold certification in Alternative Dispute Resolution/Mediation. My educational focus was social work in Indigenous communities and I have considerable experience working with folks who have been in the foster-care system. It is always my aim to affirm and be allied with BIPOC and LGBTQI2S+ individuals and communities. "We live most of our life in our head, let's make it a peaceful place" - Buddhist teaching.
VirtualAvailable
Rated 4.8 stars out of 532 ratings
Rated 4.8 stars out of 532 ratings
Intelligent
Warm

Specialties

Couples Counseling
Family Therapy
Women's Issues
+10
With nearly three decades of experience, I support adults in California as they work toward greater happiness and peace, offering compassionate guidance and practical tools for challenges like anxiety, life transitions, and family conflict. My approach combines proven methods to help you move forward and fully engage in your life.
VirtualAvailable
Rated 4.6 stars out of 536 ratings
Rated 4.6 stars out of 536 ratings
Warm
Empowering
Solution oriented

Specialties

Coping Skills
Life Transitions
Self Esteem
Hi! I am a Licensed Clinical Social Worker based out of California. I have a Masters Degree from the University of Southern California and a Bachelors degree in Social Work from the University of North Carolina at Wilmington. I spent 8 years in the Navy and have lived all over the world. I have been a Social Worker for 15 years and have been working as a Therapist for 10 years. I have recently trained and am certified as an EMDR therapist.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Warm
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+4
Welcome – I'm Glad You're Here I’m a humanistic and compassionate therapist who works with adults ages 18 to 64 navigating a wide range of challenges, including depression, anxiety, trauma, grief, and life transitions. My approach is grounded in the belief that every person has the capacity for growth, healing, and meaningful change. I view therapy as a collaborative process, where we work together to explore your unique experiences and uncover the strengths that already exist within you. Rather than focusing solely on symptoms, I aim to understand the whole person—your values, relationships, history, and hopes for the future. Whether you're facing a difficult season or seeking deeper self-understanding, my goal is to create a safe, nonjudgmental space where you feel seen, heard, and supported. Together, we’ll identify what healing looks like for you and walk that path side by side.
VirtualOffers in-person in Redding, CA - Accepting clients in CAAvailable
Rated 4.9 stars out of 518 ratings
Rated 4.9 stars out of 518 ratings
Warm
Open-minded
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+5
I work with adults in California to help manage anxiety, depression, and life's transitions, drawing on approaches like compassion-focused and strength-based therapy. My background in child and adolescent development and social work allows me to support you through whatever challenges you're facing, with empathy and understanding.
VirtualAvailable
Rated 4.9 stars out of 562 ratings
Rated 4.9 stars out of 562 ratings
Warm
Solution oriented
Direct

Specialties

Anxiety
Depression
Family Conflict
+10
If your life isn't all that you dream and imagine it to be; If you struggling to keep up with your relationships, work, and health; If you find it hard to be kind to yourself; If you feel pulled in a million directions, unable to fit it all in... Contact me so we can work together. "Life isn't about waiting for the storm to pass, it's about learning to dance in the rain" My name is Rena, a licensed clinical therapist who assists individuals in moving through crisis and change. I am a multicultural client-centered therapist who works in the mental health field for over 8 years. I have worked with many adults, seniors, children, families, couples, etc. My goal is to help you achieve and live the life you want and deserve, and I do this by helping you remove the blocks of personal growth, improve relationships with yourself and others, and find relief from your struggles. (中文/En)
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+5
Hi, I help adults in California who feel stuck or overwhelmed find clarity and lasting change using evidence-based approaches like CBT, ACT, and DBT. My focus is on supporting you through challenges such as anxiety, life transitions, or health concerns, so you can move toward a more balanced and fulfilling life.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Authentic
Warm

Specialties

Family Conflict
Grief
Self Esteem
+7
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in relational psychodynamics, expressive arts, and Buddhist psychology, as well as personal practices in conscious dance, vipassana meditation, poetry, and nature-based ceremony/ritual. I received by BA in Psychology and Women's Studies from the University of Michigan in Ann Arbor and my Masters in Social Work from UC Berkeley. I have lived on unceded Ohlone land in the Bay Area for the past decade. I am the eldest child of Indian immigrants and was raised on unceded Chippewa land in central Michigan.
VirtualAvailable
Rated 5.0 stars out of 518 ratings
Rated 5.0 stars out of 518 ratings
Warm
Intelligent
Authentic

Specialties

Anxiety
Child or Adolescent
Life Transitions
+10
I'm a licensed marriage and family therapist in California, and I'm here to help you build emotional maturity, self-compassion, and a positive mindset so you can feel more confident and hopeful about the future. Whether you're struggling with anxiety, life transitions, or just feeling overwhelmed, I'll support you with care and encouragement every step of the way.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Solution oriented
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+10
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social work, I’m passionate about supporting individuals through life’s challenges. My focus is on serving disenfranchised communities, including people of color, LGBTQIA+ individuals, trauma survivors, and those facing issues like depression and anxiety. I aim to create a safe, affirming space rooted in empathy, cultural humility, and social justice.
VirtualAvailable
Rated 4.9 stars out of 54 ratings
Rated 4.9 stars out of 54 ratings
Direct
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+14
As a psychologist in California, I support adults facing anxiety, depression, trauma, and more, using a compassion-focused approach to help you build on your strengths and feel empowered. I offer therapy in both English and Spanish, drawing on my bicultural experience to create a collaborative and welcoming space.
VirtualAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.