Kelli Lundin is a trauma informed yoga teacher, writer, Land protector, and mother of 4. Trained by Gabor Maté and Sat Dharam Kaur in the Compassionate Inquiry process, Kelli's intention as a psychotherapist is to bring awareness to all facets of ourselves. When we witness these parts with compassion, we become whole, liberated, and restored to our True Nature. As we become more present and connected with ourselves, there is safety and space for authentic expression through our body, psyche, life, and community. Kelli specializes in Complex Trauma; "a psychic wound that hardens you psychologically and then interferes with your ability to grow and develop. It pains you and now you're acting out of pain. It induces fear and now you're acting out of fear. Trauma is not what happens to you, it's what happens inside you as a result of what happens to you." This is often revealed through symptoms of depression, anxiety, and addiction. Our emotions are not tangential to our health. They are a signaling intelligence that can alert us to all sorts of phenomenon in our experience.
What can clients expect to take away from sessions with you?
Healing happens when we are witnessed and connected to another's loving abiding presence, where peace, connection, and safety is experienced.
Explain to clients what areas you feel are your biggest strengths.
"Sourced from deep compassion for others and informed by my own healing journey, my desire to transform pain into compassion and gratitude provides an opportunity to deepen our intimacy with ourselves and with the greater Earth. Listening to our own source of wisdom and truth increases our capacity to compassionately listen to the needs of the Natural World."
About Kelli Lundin
Specializes in
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Compassion Focused
Trained by Gabor Maté and Sat Dharma Kaur in the Compassionate Inquiry Process (2023), Kelli guides from an empathetic abiding presence where attunement offers acceptance of whatever wants to arise. Compassionate Inquiry is about asking the right question at the right time, going ever deeper into the somatic experience of the client, allowing them to feel what has been suppressed, and to express what has remained unexpressed. Truth is liberated when we bring into the light our beliefs developed as coping strategies - once necessary, but no longer needed. Presence of our True Nature is then found.
Somatic
"The Body Keeps The Score" (Bessel van den Kolk) is another way of saying "We Know the Truth by how it Feels." Somatic Embodiment & Regulation Strategies inform us as to how we can create relationship with our body and mind. Our nervous system is the foundation to our relationship with ourself and the world. The health of our nervous system = the health of our Earth.
Internal Family Systems (IFS)
Our relationship to others and the greater earth, mirrors our relationship with Self and the parts that have been created from Self. Through the therapeutic relationship, we get to know these parts with compassion and curiosity. Intimacy begins to grow and trust is developed. Wholeness arises in the integration of our parts.
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