LMFT, 8 years of experience
Caitlin Weber is a board-licensed Mental Health Practitioner (LMFT) specializing in stress, life adjustments, Christian faith integration, PCOS (hormonal imbalance), and specific women’s wellness concerns. She focuses primarily on holistic health and can offer support as a health coach in her approach to treatment. She works with emerging adult women who want to discover their authentic selves and unlock their true potential for optimal well-being. Caitlin welcomes faith integration and uses a variety of therapeutic modalities, including CBT, Person-Centered, and Solution-Focused techniques. Telehealth appointments are audio/phone format.
In our first session, we’ll begin with brief introductions, then review confidentiality limits, practice policies, and intake measures to explore the specific challenges you’re facing. This will help create a tailored treatment plan for us to work on in future sessions.
Caitlin believes that therapy is a wellness journey and is passionate about holistic health. She acknowledges that change doesn’t happen “magically” overnight; it often involves adversity, resilience, and grit. These are essential for building tolerance and allowing true transformation to occur. Caitlin’s approach to therapy with female emerging adults is warm, creative, humorous, direct, and authentic. Her philosophy encourages leaving perfection behind- to explore who you are truly meant to be. She believes clients should “come as they are,” fostering genuine connection and a safe space during sessions. Caitlin welcomes the full human experience of emotions, celebrating small wins and growth throughout the therapeutic process.
Caitlin’s path to becoming a Mental Health Practitioner was inspired by her passion for wellness and overcoming personal health challenges. She now hopes to help others through inspiring growth, hope, personal agency/autonomy, and transformation on their wellness journeys. Caitlin warmly welcomes the opportunity to work with female clients exploring relationships, life transitions, stressors, and specific women’s wellness concerns.
Experience with Christian Faith Integration and Mental Wellbeing. Best suited for Christian clients wanting a safe space to process their beliefs or add in/explore their personal faith values in their Mental Health journey.
CBT-based techniques help decrease anxiety and stress by providing a more organized and structured format to sessions. Together, we’ll explore the ANTs—automatic negative thoughts you experience—and work to shift patterns toward a more positive perspective. This process supports the development of healthier coping skills and enhances overall quality of life.
Christian faith openly discussed in sessions as it relates to your current symptoms and clinical concerns. Client led, this is for you to process your specific faith in sessions.
I believe that the client is the expert of their own life. I come along side and meet clients where they are at and collaboratively explore treatment goals. At any point assessing and adding additional referrals for their higher level of care if needed. As a Practitioner, I offer support and compassion throughout ones journey in therapy.