New to Grow
My name is Patrice Kane and I have been licensed since 2019. I am a compassionate clinician who works with individuals navigating trauma, relationship issues via couples therapy, anxiety, and major life transitions. My approach is grounded in Cognitive Behavioral Therapy (CBT) and focuses on helping clients feel safe, understood, and empowered as they build practical skills for emotional regulation and healing. I believe in meeting each person where they are and supporting them with collaboration, mutual respect and care.
In our first session together, here's what you can expect
In our initial session, we'll begin with a quick introduction and then move into discussing the specific challenges you're currently navigating. This will allow me to craft a personalized plan to guide our work together in future sessions. You don’t need to have everything figured out—this first meeting is about connection, understanding, and setting a foundation for our work together.
The biggest strengths that I bring into our sessions
I am a bold and transparent therapist. I will help spot out areas where I think your blindspots are shading. I bring a calm, structured, and compassionate approach grounded in (CBT), which allows me to help clients stabilize, build practical coping skills, and gain insight into patterns that keep them stuck.
The clients I'm best positioned to serve
I enjoy helping individuals and couples overcome self-esteem issues, manage emotions, and cope with trauma related to abuse or other trauma.
Cognitive Behavioral (CBT)
I use CBT as in introduction to the other methods I utilize to help clients. We’ll use CBT to recognize how your thoughts, feelings, and behaviors interact with one another. We’ll then use that knowledge to change your thinking patterns, which will help you lead a more relaxed and less stressful life.
Compassion Focused
I believe compassion is the foundation in building trust between therapist and client. In order to feel safe, I utilize compassion based methods throughout our work together. It is vital that my clients feel its a judgement free zone in our sessions.