I am a bilingual psychotherapist and I specialize in trauma, anxiety, stress, and self-esteem issues. I approach therapy with empathy, compassion, and respect. I am passionate about utilizing evidence-based strategies to help clients successfully reach their treatment goals. I utilize a compassionate and client-centered approach, empowering and supporting clients toward healing and change. Let's talk about enhancing your emotional well-being and how I can support you in designing a life you love living!

Hello, and welcome. I’m glad you’re here. Seeking help to improve your mental health is not always easy—it takes courage and strength. Taking that first step can open the door to healing, emotional recovery, and meaningful positive change. I am a Licensed Marriage and Family Therapist with over 25 years of experience supporting adolescents, young adults, adults, couples, and families who are navigating emotional and relational challenges. Throughout my career, I have provided therapeutic services in private practice, county and community-based clinics, residential programs, and educational settings. I am committed to helping clients gain insight, learn effective coping strategies, build resilience, and feel empowered to create a more balanced and fulfilling life.

I’m passionate about helping clients navigate life’s challenges and build emotional well-being. I work with individuals experiencing depression, anxiety, stress, relationship concerns, and major life transitions. My approach is collaborative, compassionate, and tailored to each person’s unique needs, creating a safe space where you feel heard, supported, and empowered. In therapy, I focus on helping clients gain clarity, increase self-awareness, and develop practical strategies to cope with life’s difficulties. Together, we explore patterns that may be holding you back, identify strengths you can build on, and create tools that support meaningful and lasting change. I particularly enjoy supporting clients through periods of transition, such as career changes, relationship shifts, or navigating uncertainty, as well as helping those seeking to reduce stress, improve self-confidence, and achieve a greater sense of balance in their lives. My goal is to create a warm, nonjudgmental environment where you feel comfortable sharing openly and exploring your thoughts and emotions. I aim to partner with you in a way that fosters insight, resilience, and personal growth so that you can move forward with confidence and purpose. Whether you’re struggling with persistent feelings of sadness or anxiety, feeling stuck, or simply want a supportive space to reflect and grow, therapy can provide clarity, guidance, and tools to help you thrive. I look forward to supporting you on your journey toward understanding, healing, and personal growth.

I’m an LMFT specializing in integrative depth psychotherapy. I earned my Master’s in Counseling Psychology from Pacifica Graduate Institute. My goal is to create a warm, supportive space where we can explore your patterns, emotions, and life experiences together. My hope is to help you gain insight, develop practical skills, and discover ways to live more fully, authentically, and in alignment with who you are.

Teenagers often arrive in therapy carrying things that no one at home or school knows how to name yet. I've spent years working alongside adolescents and their families in schools and community settings—and I bring that same depth to my work with adults navigating anxiety, depression, ADHD, grief, and major life transitions. I also specialize in early psychosis: working with teens and young adults experiencing their first break with reality, and the families trying to understand what's happening. My approach centers on building clear goals, strengthening hope, and learning to move through the uncertainty that real change requires. If you'd like to learn more about me & my approach, please visit: www.benjaminclover.com/about

Hi, I’m Christina, a licensed therapist with a background supporting individuals during difficult moments, including crisis support. I work with adults experiencing anxiety, depression, and life transitions. In our sessions, I bring a calm presence to the work we do together. My approach is collaborative and non-judgmental. I provide both support and guidance throughout the process. I aim to create a space where you feel safe, while also helping you better understand what’s been coming up for you. Together, we can explore patterns that may be showing up in your daily life and identify goals that feel meaningful and realistic. Starting therapy can feel like a big step, and it’s okay to not have everything figured out. We’ll take things one step at a time as we work through what you’ve been experiencing.

I am passionate about serving a diverse range of clients and supporting individuals on their journey toward healing and growth. My purpose is to help people develop positive self-esteem, confidence, and a deep sense of worthiness, wholeness, and belonging. I work by building a strong therapeutic alliance grounded in authenticity, empathy, cultural humility, and a person-centered approach. Through being attentive, courageously honest, and collaborative, I support clients in creating meaningful change and living more fulfilling lives.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

I start with where you are in this moment, using therapeutic modalities adapted to your individual life experience. You'll notice me focusing on present moment awareness, as that's exactly where life happens. We'll also process the past in a way that makes it meaningful now. I am passionate about helping people tap into their inner wisdom and resilience to overcome life's challenges and live fully. I will use a multi-cultural lens in our work together, honoring your unique values and perspectives as I learn about what makes you "you".

"Healing may not be so much about getting better, as about letting go of everything that isn't you – all of the expectations, all of the beliefs – and becoming who you are." - Rachel Naomi Remen Hello! I am Lauresha Hawkins, LCSW, MSW, MPH. I am the CE0 and Founder of Mental Wellness University, Licensed Clinical Social Worker Inc., which is located in California. I am licensed in the state of California and Alaska. I am independently contracted with Grow Therapy. With trust and rapport as the foundation of our therapeutic alliance, my approach is eclectic in style and based on meeting the unique needs of who I serve. Possessing a passion for serving and inspiring people from all walks of life, I have experience working with individuals who have challenges with anxiety, depression, mood disorders, trauma, substance abuse, and perinatal mental health disorders. I have 14 years of experience in the field of social worker, where 8 of those years have been as a mental health professional in many work settings, like residential therapeutic treatment facilities, behavioral health outpatient clinic, and inpatient psychiatric hospital settings. Further, working with a trauma-informed lens, guides my passionate commitment to serving disadvantaged youth, adults, and mature adults, including vulnerable and at-risk populations such as our LGBTQIA+ and dual-diagnoses.

I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.

Welcome! How have you been feeling lately? If you have been feeling like something is not right, or that it is time to address something that has been bothering you for a while, then perhaps we should talk. Whether it’s trauma, mood difficulties, low self-esteem, attention issues, interpersonal conflicts, maladaptive habits, pain management, or personality disorders, you are always welcome here. I am Dr. Anton Serzhan, Psy.D. (Dr. Anton), and I am a Licensed Clinical Psychologis. For years, I have worked with a variety of populations, including veterans, LGBTQ+ individuals, injury recovery patients, and those living with chronic pain. I work with adults of all age groups, both in individual therapy and couples sessions. I specialize in the application of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Assertive Communication Skills (ACS), Insight-Oriented Therapy (IOT), Problem-Solving Therapy (PST), guided breathing, Validation Therapy (VT), and Acceptance and Commitment Therapy (ACT). I am here to be your guide, your resource, and your support. Ready to change your life? Then here we go!

I am a Licensed Marriage and Family Therapist dedicated to helping people understand themselves, their relationships, and the patterns that shape their lives. Grounded in evidence-based practices, I tailor every therapeutic approach to the unique needs, strengths, and stories of each client. Guided by a deep curiosity about human lives, I approach therapy with the belief that everyone has something to teach. Through the lens of Family Systems, I apply Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT) and Eye Movement Desensitization & Reprocessing (EMDR) to support clients in developing the internal resources they need to heal, grow, and create lasting change.

I am licensed in California with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field. She is passionate about helping children, adolescents, adults, and older adults address their unique challenges and live more fulfilled lives. Mary specializes in depression, anxiety, trauma, grief, and major life transitions and completed her Doctorate in Clinical Psychology at the American School of Professional Psychology.

My name is Erika Ragland, LCSW and I have been working in mental health for 15 years. I grew up in a Military family and lived all over the world. The world is an incredibly beautiful and complex place full of wisdom and possibility. Life looks different for everyone, and no one's challenges are the same, but everyone can benefit from objective, honest communication and clinical expertise.

If you're struggling with stressors, attempting to heal from past traumas, facing anxiety in certain areas of life, or are feeling down I can help you navigate these difficulties. I specialize in anxiety and trauma as well as female and maternal mental health. I have a very person centered approach; meaning that I try to understand fully what brings you in and where you are coming from. Once we have a solid foundation of understanding I assist in evaluating beliefs and processes that keep people stuck, I provide practical skills for relief, and break down barriers to creating and maintaining new habits. I know it can feel overwhelming as you decide who to trust with these needs, your comfort, safety and needs are my main concern. I'll meet you where you are to build a trusting relationship with you and once that is in place you will have a solid foundation for then trusting the process.

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.

I offer a supportive, nonjudgmental space where you can explore your struggles, process emotions, and move toward healing. My approach blends evidence-based practices such as cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care with warmth and empathy, so our work together feels both practical and deeply personal. Clients often share that they appreciate my approachable style and the balance I offer between genuine listening and concrete strategies.

I work with individuals who grew up with a pervasive sense that they were “outside the box”. Perhaps this was due to neurodivergence, cultural differences or struggles with gender and/or sexuality. Many of my clients arrive with previous diagnoses of ADHD, autism, anxiety and/or depression. They often have a creative side that has been suppressed in order to focus more on developing a professional self. Many of my clients report feeling like they have to wear a mask in the workplace and in social situations. It is not uncommon for them to feel lost, numb or lacking direction in their life. As a therapist, my strengths are in my ability to follow creative lines and tie together seemingly complex thought and behavior systems to give you deeper awareness of the issues that present for you. My education and experience in community health and mental healthcare has prepared me as a therapist to provide therapeutic care that goes beyond asking deep questions. My approach to therapy is non-judgmental and is driven by the strengths of my clients. If this resonates with you, I invite you to reach out. Together we can find a path.

I first and foremost adapt my style of therapy to meet your needs. We work together to identify what best supports you toward your goals or areas of focus in therapy. Some clients progress through insight and understanding about an issue while others progress through tangible present-moment skills and tools, all of which I can provide support you with. I also feel that Identity (race, gender, sexual orientation, etc) plays an important role about how we experience the world and how the world views us and I incorporate this into therapy. I see therapy as an equal and collaborative effort between us. I offer a broad range of personal experiences and clinical background to therapy. I enjoy working with people of color and I identify strongly with them. I have extensive experience working with couples, mixed race individuals, inter-racial relationships, the LGBTQQI community, and athletes. I believe I have a great feel for supporting you to be comfortable entering into therapy. Finding a balance of acceptance of you and where you are at in your life while also supporting you with the change you want to make. I offer inquisitive questions to inspire critical thought with tangible actions and tools that you can use.

Hello! My name is Maria Hurmetian and I am a Licensed Marriage and Family Therapist and Registered Art Therapist. I have experience working with all ages, and enjoy working with children, families, and individuals who are experiencing grief/loss, depression, and anxiety. I have worked in many settings Like Childrens' Hospital in Los Angeles, schools, clinical settings, and private practice over the last eleven years.

My goal as a therapist is to help clients face both the real and perceived challenges in their lives with clarity, support, and renewed strength. I approach each person as a unique human being with their own story, strengths, and struggles, and I see therapy as a collaborative process of moving forward together. I work in a way that is direct and pragmatic, drawing on psychoeducation and clinical experience to give clients new ways of seeing, understanding, and coping with life’s difficulties. At the same time, my style is deeply connection-based, rooted in empathy and authenticity, with room for levity when appropriate. I am a hopeful therapist who believes in the process of growth and in our ability as human beings to continually renew ourselves. I find it a genuine honor to share in a client’s journey, and I approach the work with respect, presence, and care. I work with a wide range of mental health concerns, including anxiety and anxiety disorders, depression, bipolar disorder, relationship and coupling challenges, parenting stress, OCD, and many others.

I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.

I am a licensed bilingual clinical therapist who provides individual therapy for concerns such a depression, anxiety, truma, stress, anger management , communication difficulties and life transitions. I also have experience supporting individuals who have experienced domestic violence and sexual abuse. My approach is collaborative, supportive and grounding in creating a safe space where you can show up as your authentic self.

Hi, I’m Andrea Vega, and I specialize in trauma, anxiety, depression, stress, grief, and life transitions. I work with individuals who may feel overwhelmed, stuck in patterns of worry, or impacted by difficult past experiences. My approach is compassionate and trauma-informed, integrating evidence-based therapies such as Accelerated Resolution Therapy (ART) and elements of EMDR, along with cognitive and skills-based approaches like CBT, DBT, and ACT. Together, we focus on helping you understand patterns, process difficult experiences, regulate emotions, and build practical tools so you can feel more grounded, resilient, and confident in your daily life.

Hello! I am an LCSW with over 10 years of mental health experience in a variety of settings and levels of care. I am a natural and empathetic listener, and am able to deeply connect with and understand others. I hold space with reverence and respect for your trust and bravery in showing up, and respond with genuine understanding, intelligence, insight, acceptance, and compassion. I seek to join with and help empower clients to recognize and question patterns within their own lives, and to use skills and different perspectives to create lasting change where desired.

I am a Licensed Clinical Social Worker with experience supporting adults navigating trauma, substance use, anxiety, and depression. I bring a direct, structured, and collaborative approach to therapy, focusing on helping you better understand yourself while building practical tools for lasting change. I value consistency, clear communication, and creating a space that feels both grounded and respectful. I also provide services in both English and Spanish, allowing me to support a diverse range of clients. My goal is to help you move forward with clarity, confidence, and a stronger sense of direction at a pace that feels realistic and sustainable.

Hello, I'm Sarah. Does it ever feel like your thoughts and emotions have a life of their own? Are you unsure what's "wrong" exactly, but you know this isn't the life you want to live? What about having a gut instinct that you experience this world differently than those around you seem to? I'm a therapist who specializes in working with those who are or may be neurodivergent. Professionally, I currently hold credentials highlighting my ability to work with those who are Autistic and ADHD, although neurodiversity covers far more than those two labels. Personally, I'm AuDHD and have been through the "what the?!" experience of late identification. What I have learned officially I carefully and intentionally integrate into my neurodiversity-affirming practice. I believe we of the neurodivergent community are not "wrong," nor do we need to be "fixed." We live in a world that isn't supportive of how our brains naturally work and as such will experience anxiety, depression, identity confusion, sensory struggles, and many other struggles far more than neurotypicals will. If you choose to work with me, I will do my best to help you learn tools and skills to help manage anxiety, masking, depression, burnout, emotional reactivity, executive function struggles, and various other struggles you may be experiencing. However, a large part of our work together will also be around identifying, accepting, and embracing who you are in order to help you identify and pursue a fulfilling life, whatever that looks like.

I am a Licensed Clinical Social Worker with over six years of experience working with children, adolescents and young adults. I am passionate about supporting young people as they navigate challenges, life transitions, and difficult seasons. My goal is to help my clients build the skills they need to thrive at home, in school, in their relationships and to be able to manage life transitions. I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Managing and Adapting Practice (MAP), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I integrate these evidence-based approaches to support my clients in improving emotional well-being, strengthening coping skills, and creating meaningful change.

I specialize in trauma, depression and anxiety. I have worked in many therapeutic settings, with individuals experiencing moderate to severe symptoms of trauma, PTSD, depression and anxiety. I enjoy working with individuals that are motivated to engage in deep self-reflection, seeking understanding of past experiences and their impact on current struggles and committed to healing and growth, showing a readiness to work through difficult emotions and patterns in order to create lasting change.

I am a Licensed Clinical Psychologist based in California, and I work with clients statewide via telehealth. I am also a Certified Sex Therapy Informed Professional, and a Certified Clinical Anxiety Treatment Professional. My therapeutic approach is integrative, multicultural focused, collaborative, and strength based. I like to meet people where they are at, utilizing evidence-based practices, and tailoring therapy to each individual with respect to their cultural backgrounds, and their intersecting identities that they bring into the therapeutic relationship. My goal is to help people make changes that allow them to live and function at their highest potential.

I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal mental health (pregnancy, prenatal, postpartum), I also see clients for a variety of reasons such as life transitions, depression, anxiety, parenting, grief and loss, stress management, relationship challenges, trauma, immigration, life goals, and people wanting to be the best version of themselves.

Hi, I’m Dani! I’m a Licensed Marriage and Family Therapist with a Master’s in Clinical Psychology, and I’m really passionate about helping people feel more like themselves again. I work with adults navigating anxiety, depression, self-esteem challenges, work stress, disordered eating, body image concerns, and LGBTQ+ identity exploration. I show up as warm, down-to-earth, and collaborative—I’ll meet you where you are, help you make sense of what you’re feeling, and support you in building tools that actually work in your day-to-day life. My goal is to help you feel more grounded, confident, and at home in your body and identity, so you can move through life with more ease and authenticity.

I am a Marriage and Family Therapist with over 20 years of experience. I earned my Masters degree in Clinical Psychology at Vanguard University. As your therapist, my hope is to create a supportive relationship where you will feel validated, heard, and seen within a safe environment. My clients have overcome depression, anxiety, toxic relationships, addictions, grief, and trauma. I look forward to us discovering the best you through our work.

I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my clients are driven, thoughtful, and highly capable, yet find themselves struggling with anxiety, burnout, resentment, or significant life transitions. Therapy at Kaleidoscope Solutions is collaborative, active, and deeply insight-oriented. Our work focuses on understanding long-standing patterns, strengthening emotional resilience, and creating sustainable change—not just short-term symptom relief. My clients are motivated, reflective, and committed to meaningful personal growth. I accept Aetna and also offer private-pay therapy for clients seeking a more personalized therapeutic experience. Sessions are conducted virtually in a confidential and supportive environment. If you're ready for deeper insight and lasting change, I’d welcome the opportunity to connect.

My therapy style supports those struggling with symptoms of anxiety, grief and loss, depression, trauma, interpersonal relationships, life transitions, parenting, communication, and low self-esteem. My practice is inclusive, non-judgmental, culturally responsive, and affirming of LGBTQ+ communities. I offer services in English and Spanish. I am a Licensed Marriage and Family Therapist; I earned a Master of Arts degree in Counseling Psychology from Santa Clara University. I have worked with adults, children, families, and couples in different settings. I hope to join you in your current process and together increase self-awareness, unlearn unhelpful responses to triggers, and increase agency in your life. Whether it is a new stage in life, relationship issues, anxiety, feelings of hopelessness, self-doubt, or something else, we can work towards improving your mental and physical health. On a personal note, I enjoy hiking, spending time with my family, and exploring new cities. I also enjoy visiting coffee shops, propagating plants, and photography.

Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist. Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed health care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 18 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.

I am a Licensed Marriage and Family Therapist in California, with a passion for helping others. I come alongside my clients to empower them to grow into their true authentic self, while navigating the difficulties of life. Our day to day life brings about a lot of different and sometimes difficult emotions. I want to assist my clients in figuring out ways to honor those emotions while gaining control of them. I utilize DBT, Internal Family Systems and Narrative Therapy to assist clients in processing the past to better their present and future.

Feeling stuck, overwhelmed, or not like yourself lately? You don’t have to figure it out on your own. Hi, I’m Gustavo, a licensed therapist in California. I work with adults who are dealing with anxiety, depression, grief, and patterns that keep them feeling stuck—especially when stress, relationships, or major life changes start to feel overwhelming. A lot of the people I work with feel like their mind won’t shut off, like they’re constantly overthinking or carrying stress that doesn’t go away. Others feel burned out, unmotivated, or disconnected from themselves. Some find themselves repeating the same patterns in relationships or coping in ways that don’t actually help long-term. If any of that sounds familiar, you’re not alone. In our work together, we’ll focus on practical strategies that help you feel more in control of your thoughts and emotions. I’ll help you build confidence, set clear boundaries, improve communication, and start breaking the patterns that keep you stuck. My approach is direct, supportive, and goal-oriented. I won’t just sit back and nod—I’ll help you understand what’s going on and give you tools you can actually use in your day-to-day life. Starting therapy can feel like a big step, but you don’t need to have everything figured out to begin.

I am a Licensed Clinical Social Worker who provides thoughtful, insight-oriented therapy in a supportive and collaborative space. My work is grounded in psychodynamic principles, helping clients understand patterns rooted in past experiences that impact their present relationships, emotions, and sense of self. I tailor treatment to each individual, integrating depth-oriented work with practical tools to support meaningful and lasting change.

Hi, I am Greg, Clients are provided a confidential space to explore their experiences. Whether grappling with anxiety, authenticity challenges, feelings of overwhelm, or relationship difficulties, or navigating life transitions, we can work together. Through identifying protective factors and leveraging inherent strengths, we can utilize various modalities, including narrative exploration, mindfulness techniques, and somatic exercises to address the interconnectedness of mind, body, and spirit. While seeking therapy may feel daunting, I am here to support your healing journey. Let us embark on this path together.

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential. My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.

Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practicing for 5 years. I love what I do! I am here to help with things from decreasing anxiety symptoms to improving communication. As an LMFT, I can be a neutral ear to listen with compassion and help you discover your solutions!

Hi, I’m Dr. Tiona Sykes, a Licensed Marriage and Family Therapist who supports adults navigating anxiety, self‑doubt, stress, identity questions, and the pressure to “hold it all together.” My work is short‑term and intentional (6–10 sessions), designed to help you gain clarity, strengthen coping skills, and reconnect with yourself. I specialize in working with high achievers, helpers, and faith‑centered individuals who feel overwhelmed but are ready to create healthier boundaries, rewrite old stories, and feel more grounded and present in their lives.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

Hi, I am Estee, Life can feel tough. Do you want to be able to shift out of those difficult emotional places? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery. We undertake this task together in order to align to your higher potential. This is done with a technique called Emotionally-Focused Individual Therapy or EFIT. EFIT is an evidence based technique that has been proven time and time again to improve quality of life.

I believe that healing begins with a strong, supportive relationship, which is why I take a client-centered approach - meeting you where you are, listening without judgment, and creating a safe space where you feel seen and heard. I have extensive experience working with teens and young adults working through anxiety, depression, family dynamics and life transitions. My goal is to help you better understand yourself, building resilience, and develop tools to manage life's ups and downs. Whether you're feeling stuck, overwhelmed, or just not like yourself, I'm here to support you on your journey towards feeling more grounded and empowered.