(she/her)
Often rebooked
INDIVIDUAL THERAPY - A Healthy Outside Starts from the Inside My specialty is relationships. Not just the relationships you have with those around you, but the relationship you have with yourself. Life should not be a struggle; it should be an adventure you enjoy. Therapy can help you whether you are trapped in a routine that's no longer serving you, facing a new difficulty, or simply seeking to improve the general quality of your life.
Dr. Little knows that no matter the outcome, or what the individual thinks the outcome should be, we never learn anything without trying. She lives by the motto “ failure is when you stop trying.”
Dr. Little has years of experience working with athletes and people in high-stakes professions to improve performance and eliminate performance barriers by reducing stress. Dr. Little knows that early interventions are important and teaching mental techniques can be extremely beneficial. Dr. Little specializes in Sports Psychology, Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy. Over the years Dr. Little has had the opportunity to Provide services to children, adolescents, and adults in a variety of settings including inpatient/outpatient, schools, community, and in-home-based. She is experienced in treating individuals with Depression, Anxiety, and life stressors/transitions.
SPORTS THERAPY - A Healthy Body Needs a Healthy Mind Being an elite athlete takes extensive training, dedication, and drive. It also takes mental toughness and a balanced lifestyle. Athletes who want to better their performance while having more fun can benefit from sports counseling. Many elite athletes are still inexperienced when it comes to mental training, so no matter where you are in your career, sports psychology can provide tools and tactics to help you succeed.
10 ratings with written reviews
March 12, 2026
I love that she understands where I’m coming from and that she listens and knows what I’m going through
March 8, 2026
Dr. Mya was very efficient and professional. She started by identifying things that I want to work on and discussed creating goals to address these issues. She has a very cool oriented and problem solving approach to treatment which is great. I feel like she is a perfect fit and she has made the transition from my previous clinician extremely seamless. I look forward to working with her more in the future and I believe she can offer me exactly what I need to be successful in this journey.
October 27, 2025
Simply Wonderful, relatable and easy to communicate with all while being challenged to grow.