Tufts Health/Cigna Therapists in Idaho

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 62 verified therapists in Idaho who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 7/15/2026

New to Grow

Specialties

Addiction
Anxiety
Depression
+8
I am a relational and inquisitive therapist who believes that meaningful change begins with a strong, authentic connection. As a Licensed Social Worker and Licensed Addiction Counselor, I specialize in supporting women navigating life transitions, as well as challenges related to anxiety, depression, trauma, and grief. My approach is warm, collaborative, and deeply curious, creating a space where clients feel seen, heard, and understood. I draw from an integrated framework that includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), parts work, and Motivational Interviewing, tailoring each session to meet the unique needs and goals of the individual. Through this flexible and compassionate approach, I help clients build insight, strengthen resilience, and move toward lasting, meaningful change.
Available

New to Grow

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+2
I specialize in working with people struggling with OCD by utilizing the Exposure Response Prevention modality. My practice can deal with a lot of taboo topics so I try to approach most sessions with kindness, warmth, understanding, and HUMOR. :) I believe that we all go through struggles in our life and could use a little help. I'm here when you're ready...
Available
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+5
Hi! I am a licensed therapist in the state of CA and ID. I received my Masters from the University of Phoenix and have been practicing for 5 years. I have experience helping individuals overcome challenges and achieve personal growth. I have a strong background in providing effective therapeutic interventions, and I am committed to facilitating positive change and promoting mental well-being. My approach to therapy is client-centered, meaning that I prioritize building a trusting and collaborative relationship with you. I believe in meeting you where you are in your journey and tailoring treatment plans to best support your unique needs and goals. By creating a safe and non-judgmental space, I empower you to explore your emotions, gain insight, and develop the skills necessary to navigate life's complexities.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+7
Life may look steady from the outside, yet still feel heavy or overwhelming underneath. Holding things together can come with ongoing stress, tension, or patterns that don’t seem to shift, even after real effort. There may be a quiet need to feel understood — to be heard without having to explain everything, and to be seen without having to hold it all together. This is a space where that can begin to happen, and where things can gently start to feel lighter and more manageable over time. EMDR, CBT, Person Centered Therapy Begin your healing journey in a comfy, cozy nonjudgmental space.
Available
Humorous
Authentic
Warm

Specialties

Couples Counseling
Depression
Trauma and PTSD
+7
I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

ADHD
Life Transitions
Coping Skills
+2
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.
VirtualAvailable

New to Grow

Specialties

ADHD
Eating Disorders
Life Transitions
+7
I am licensed in Idaho with 12+ years of professional counseling experience. I also have 10+ years of experience with professional and executive coaching, workplace difficulties, and career development. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach is person-centered and I use techniques from a number of different approaches. For instance, we may use cognitive behavioral therapy (CBT) to identify and challenge thought patterns, while using acceptance and commitment therapy (ACT) to build coping skills. Techniques used will be in support of your specific goals and progress.
Available
Humorous
Warm
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
I am a licensed therapist specializing in anxiety, depression, trauma, and life stressors. I use evidence-based approaches like EMDR, CBT, and mindfulness to help clients navigate difficult experiences, reduce symptoms, and build lasting coping skills. My compassionate, client-centered approach creates a safe space for self-exploration, emotional healing, and personal growth, empowering clients to regain balance, resilience, and a greater sense of well-being.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Health/Medical Issues
Trauma and PTSD
+10
Feeling stuck? You're not alone. Whether you're navigating medical challenges, anxiety, depression, relationship struggles, or trauma, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+15
I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.
Available
Authentic
Open-minded
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+6
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Bipolar Disorder
Dissociative Disorders
Personality Disorders
+7
Feeling lost in the chaos of life or the tough stuff most therapists won’t touch? Tired of therapy feeling like a cliché? Not here. And if you’ve made it here, you’re probably not looking for surface-level therapy and you’re in the right place! Hi, My name is John’Neiska "JoJo" Williams and I am a licensed professional counselor in the states TX, GA LA, CO, SC, and ID and I can assure you, you’ve come to the right place. I specialize in working with high-functioning adult women who are managing careers, parenting, relationships, and responsibilities on the outside, but feel overwhelmed, emotionally stretched, or stuck on the inside. Many of my clients struggle with emotional intensity, black-and-white thinking, or feeling pulled between extremes while trying to make sense of themselves and their experiences. I believe healing happens when the mind and body are in the same conversation. Some moments require us to stay present, while others require us to explore how past experiences are still showing up in your life today. I work best with individuals experiencing high-functioning anxiety or ADHD, and Borderline personality disorder. I am also trained and experienced in working with other personality and dissociative disorders. Therapy isn’t just venting and I’m not here for small talk. I have a laid-back vibe, but make no mistake I’m here to challenge, teach, and help you grow with real change. No clichés, no endless “How does that make you feel?” That’s why I incorporate behavioral and specialized approaches, including Ketamine Assisted psychotherapy, creative expressive play, and counterintuitive skills, all tailored to fit your needs. So if you’re tired of basic coping, ready to understand your patterns, and open to doing deeper, active work, this space was created for you. Let me help you find the power of the grey area.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
Hello, I’m Linda, a Licensed Clinical Social Worker dedicated to fostering meaningful change and personal growth through a person-centered, strengths-based approach. My style is warm, empathetic, and grounded in deep respect for your lived experience. I offer a safe, nonjudgmental space where you can explore your thoughts, emotions, and life transitions—whether you’re navigating career shifts, relationship challenges, or personal identity exploration. I work with a diverse range of clients across cultures, backgrounds, identities, and ages. My practice is inclusive and affirming, welcoming those seeking support in cultivating resilience, self-awareness, and a deeper understanding of themselves. Through active listening and collaborative dialogue, I aim to understand your unique perspective and co-create a therapeutic path that feels empowering and aligned with your values
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+9
I’m a Licensed Clinical Social Worker with over 22 years of experience in the mental health field, and more than 5 years specifically providing talk therapy. My background is rooted in social work, which means I’ve had the privilege of working with people from all walks of life—each with their own unique strengths, challenges, and stories. I don’t believe in a one-size-fits-all approach to therapy. I draw from a variety of techniques and tailor each session to meet the individual needs of the person sitting across from me. Whether you’re navigating a tough transition, working through emotional pain, or just looking for a space to reflect and grow, I’m here to walk alongside you with empathy, flexibility, and respect. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered to move forward in your own way.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+4
I am a licensed therapist with 8 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a person-centered approach to help form a trusting relationship where you feel safe and comfortable opening up. I like to consider my approach to therapy eclectic. Each person has different needs and what works for one does not work for all. I like to be creative with each of my clients and find the treatment modality that will work best for them and their situation. I personally have struggled with my own anxiety and panic attacks since I was a child. This is what led me to want to be a therapist to help others.
VirtualAvailable

New to Grow

Authentic
Warm

Specialties

Anxiety
Eating Disorders
Self Esteem
+7
Hi there! My name is Jade and I am a Licensed Professional Clinical Counselor based in California. I am also licensed to provide Telehealth therapy to individuals in Idaho and Florida. I have worked in a variety of settings including higher levels of care and correctional settings prior to starting my own private practice in 2024. I specialize in treating adults who are struggling with anxiety and stress management, ADHD, gender identity and sexuality, self-esteem, body image and eating disorders. I'd love to connect!
Available
Authentic
Challenging
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
My experience is centered on collaborating with youth, adults, and families. During these developing years and shifting dynamics, additional care for our health is needed. I work with emotional regulation, relational rifts, enhancing communication, and acceptance of self. With attachment focused therapy as my base, I utilize mindfulness and experiential approaches in our work together. Our conversations and therapeutic activities are guided by your experience and goals.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+6
First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.
VirtualAvailable
Intelligent
Authentic
Warm

Specialties

Anxiety
Depression
Grief
+10
Hello, I’m Jose and I am a Licensed Mental Health psychotherapist. As a therapist, I believe that a kind and supportive, client-focused approach is fundamental in helping navigate the many challenges that life can bring. I like to provide my clients with a warm, nonjudgmental, safe, and supportive space where we can explore and address the various thoughts, emotions and experiences that pose a challenge in everyday life. Life can bring about many challenges and at times, seeking professional support can help manage these challenges. I take pride in being able to meet my clients where they are as we explore what therapy have to offer. Life can be overwhelming and sometimes even exhausting but I’m here to explore any obstacles you may face. My goal is to help you understand yourself more.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a Licensed Professional Counselor with 14 years of counseling experience. I received a Bachelors Degree in Social Work and a Masters of Education in Counseling Education from Southeastern Louisiana University. I am also a National Certified Counselor and a Board Certified-Telemental Health Provider. I am licensed in Louisiana, Texas, Idaho and Wisconsin. I also have licensing privileges per the Counseling Compact in Minnesota and Idaho. I work with adults who may be struggling with adjustment issues, stress, anxiety, grief and self-abandonment issues.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Depression
Mood Disorders
Obsessive-Compulsive (OCD)
+4
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.
VirtualAvailable

Often rebooked

Authentic
Direct
Solution oriented

Specialties

Men's Issues
Military/Veterans
Trauma and PTSD
+6
Hello, I’m Steve Guziec, a licensed therapist, combat veteran, and chaplain specializing in PTSD, anxiety, depression, men’s mental health, military and veteran concerns, and recovery from cults and spiritual abuse. My approach combines evidence-based counseling with compassion, practical tools, and respect for each client's values and beliefs. For those who desire it, I can incorporate faith and spirituality into the counseling process as we work toward healing, growth, and lasting change.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+9
Hello my name is Monique Brown, I am a licensed Professional Clinical Counselor and a Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have been working in the counseling field since 2014. I have experience working with a variety of ages and populations. I have worked with individuals, families and groups who experience issues with anxiety, depression, family conflict, addiction, self-esteem and more. I am a certified anxiety treatment specialist, I am a certified Trauma practitioner and I am certified in Telemental health treatment. Much of my experience has been working with individuals experiencing co-occurring disorders and addiction. I have a passion for working with individuals who have been affected by trauma. I have been trained in trauma-informed practice. I have assisted individuals with making the connection between their trauma and the barriers that they currently face. I enjoy working with others to help them realize that there is a light at the end of the tunnel by providing support and clarification. I utilize evidence-based practices such as CBT, MI, Solution-focused, ACT and Mindfulness strategies. I hope that we can work together on this journey to you becoming the best version of yourself. SPECIALTIES Stress, Anxiety Addictions Depression Also experienced in: LGBTQ, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self-esteem, Bipolar disorder, Coping with life changes, ADHD, Co-morbidity and Codependency Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy Years of Experience: 7 Language: English Credentials: LPCC, LCDC III
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+5
Dear clients, I am here to walk alongside you on your journey towards emotional well-being. This profession didn't just choose me; it found me during a time of profound loss and despair. I understand firsthand the depths of pain, loneliness, and feeling lost. Through my own experiences, I have rebuilt myself from shattered pieces and discovered reasons to embrace life with quality and fulfillment. Whether you are navigating personal challenges or seeking to strengthen your relationships, I offer you my guidance with professionalism and empathy. My goal is to help you achieve meaningful personal growth and cultivate deeper, more fulfilling connections. You are not alone on this path, and I am here to support you every step of the way. With best regards, Iryna
VirtualAvailable

New to Grow

Specialties

Addiction
Couples Counseling
Family Conflict
Hello, I'm passionate about helping adults, couples, and families navigate life's challenges with compassion, support, and practical guidance. I take a collaborative, solution-focused approach that helps clients build on their strengths, improve relationships, and develop the tools needed to create meaningful change. My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and empowered to move forward.
Available
Empowering
Intelligent
Open-minded

Specialties

Anger Management
Anxiety
Crisis Intervention
+9
I am a licensed clinical social worker offering virtual therapy for adults, aging individuals, and those who are navigating life transitions. Therapy with me will be focused on targeted individual experiences that create trauma, anxiety, depression, feelings of inadequacy and overwhelm. I am here for clients who feel caught in the increasing number of people who are suffering from isolation, disconnection and loneliness. My approaches, warm, authentic and disarming – creating a safe, nonsense mental space where clients feel truly seen and supported. I work collaboratively with clients to uncover resilience, build meaningful connections, and make positive changes. Whether you’re facing a crisis or simply filling stuck, we’ll explore your unique story together and find strength in your live experience; together, we will explore a path to move forward. Outside of sessions, I find grounding through adventures in nature, playing pickleball, creating through art project, and joy in the company of my beloved goldendoodles – all reminders of the healing power of connection and genuine presence.
Available
Solution oriented
Authentic
Empowering

Specialties

ADHD
Trauma and PTSD
Women's Issues
+3
I’m a licensed therapist with over 18 years of experience helping adults navigate burnout, anxiety, trauma, and life transitions. I work with high-functioning individuals who often appear to have it together on the outside but feel overwhelmed, exhausted, or stuck beneath the surface. Many of my clients are used to pushing through, taking care of others, and managing everything on their own—until it stops working. They come to me looking for more than just coping strategies. They want to understand what’s driving their patterns and experience real, lasting change. My approach integrates EMDR, parts work, and nervous system-focused therapy to help you move beyond surface-level solutions. Together, we work to reduce overwhelm, process unresolved experiences, and shift the patterns that keep you feeling stuck. The impact of this work is more than symptom relief. Clients often begin to feel calmer, more grounded, and clearer in their decisions. They develop a stronger sense of self, improved boundaries, and a greater ability to navigate stress without becoming overwhelmed. My goal is to create a space where you feel supported, understood, and able to make meaningful progress at a pace that feels right for you. You don’t have to keep doing this alone—change is possible, and it can feel more sustainable than you might expect.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Spirituality
Trauma and PTSD
+6
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 12 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am licensed in Florida, Idaho, South Carolina, and Utah. I work with cash-pay clients located in these states.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+4
Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. It can be difficult to navigate all the changes and pressures that come with being a teen or an adult. You might feel overwhelmed by anxiety, stuck during a life transition, or just not like yourself. These challenges can make it hard to feel confident or connected in your daily life. Whether you're managing stress, developing coping skills, or exploring who you are, therapy can be a supportive space to gain clarity and feel more grounded. I’m here to walk alongside you as you work through what’s holding you back. I use a collaborative, warm, and direct approach, respecting that you’re the expert on your own life. I draw from Cognitive Behavioral Therapy, Mindfulness, Strengths based therapy. With the right support I believe you can grow more in tune with your emotions and find the right coping skills that genuinely work for you. You deserve a space where you can feel truly seen, heard, and empowered to be yourself.
VirtualAvailable
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+7
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
With over 23 years of experience, I have had the privilege of working with a diverse range of individuals and families navigating life’s challenges. My work includes helping people manage anxiety, depression, grief and loss, relationship concerns, and life transitions. I also bring experience supporting military members and others who have experienced trauma, including PTSD and traumatic brain injuries. My approach to therapy is collaborative. I believe that therapy works best when we work together as a team. I strive to create a safe, supportive environment where you can share your story openly and feel heard without judgment. From there, we can explore practical tools and strategies that help you make meaningful and healthy changes in your life. Seeking support can feel like a big step, and I respect the courage it takes to begin the process. My goal is to help you gain insight, develop practical coping skills, and move toward a life that feels more balanced, meaningful, and fulfilling.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, I'm Amanda. For over 20 years I've walked alongside people through every kind of mental health journey—from crisis moments in psychiatric hospitals to steady, hopeful growth in outpatient settings. My favorite thing is helping adults rediscover their strength, heal old wounds, and build lives that feel lighter and more joyful. I bring a calm, creative, down-to-earth energy to every conversation. I'm also a mom, grandma, and wife—balancing real life just like you do. Those experiences help me truly connect with people from every background and walk of life.
VirtualAvailable
Empowering
Solution oriented
Open-minded

Specialties

Anxiety
Spirituality
Women's Issues
Welcome! Are you a high-functioning adult, particularly a parent, longing to reclaim the spontaneity of your early life? I specialize in empowering individuals from diverse backgrounds, including parents and young adults, to navigate the delicate balance of parenthood and personal growth. In our sessions, I employ a unique mixed therapeutic approach, blending cognitive-behavioral and person-centered therapy. Through meaningful conversations, we'll uncover the roots of your struggles. As a single black mom, I bring a profound understanding of life's complexities. Join me on a journey to rediscover joy and equilibrium, regardless of your background or experiences.
VirtualAvailable

Specialties

Anxiety
Eating Disorders
Women's Issues
+5
As human beings we all have difficulties. Ideally therapy is an outlet in which we can find understanding and acceptance, as we each walk through the path of difficulties life has in store for us. My goal as a therapist is to cultivate a non judgmental space, rooted in compassion, where my client's are able to approach their treatment goals at their own pace. I have almost a decade of experience working in the eating disorder field and am passionate about helping those who have a complicated relationship with food and body image.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
Anger Management
Depression
+24
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien
VirtualAvailable

New to Grow

Specialties

First Responders/Healthcare Workers
Spirituality
Trauma and PTSD
+8
Hello! I am Ms. Rebekah René Scott, LPC, providing dedicated, completely virtual therapy throughout the state of Idaho. My private practice is built on a foundation of deep collaboration, transparency, and clinical excellence. I specialize in walking alongside individual Christian adults who are navigating the heavy aftermath of PTSD, C-PTSD, or recovery from narcissistic abuse. My goal is to help you move past chronic stress and survival mode into genuine Post-Traumatic Growth. Rather than using open-ended or unstructured talk therapy, I utilize clear, evidence-based, and step-by-step cognitive-behavioral methods—such as Written Exposure Therapy and the structured 5-NET method—alongside expressive art. Together, we safely build the physiological relaxation skills and psychological insights you need to re-author your life story, reclaim your peace of mind, and align your mental wellness with your deeply held spiritual values.
Available
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Suicidal Ideation
+7
Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlooked adjustment period after graduation and beyond. I am a licensed professional counselor and art therapist who is inspired by art and creativity. I work with people who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your student started in therapy, please reach out! I also support clients who are coping with the difficulties of seeing loved ones experience cognitive decline.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Spirituality
+10
I am a Licensed Professional Counselor based in Texas and also licensed in Colorado, Florida, Idaho, South Carolina, Utah, and Vermont. With more than 34 years of private practice experience, I help adults identify and overcome obstacles that interfere with daily functioning, relationships, personal growth, and achieving meaningful goals. My approach is practical, structured, and collaborative. I believe trust is the foundation of effective therapy, creating an environment where clients feel comfortable being open, honest, and willing to make lasting change. I also believe that appropriate humor, when used at the right time, can help build connection, reduce anxiety, and provide perspective during life's challenges. Throughout my career, I have continued to expand my knowledge through professional education, research, and the life experiences that come from working with a diverse range of clients over three decades. I am a lifelong Texan who has traveled extensively and gained an appreciation for different cultures, backgrounds, and life experiences. While I have not lived every situation my clients face, I have experienced many of life's challenges myself, allowing me to offer both professional guidance and genuine understanding. Even when life does not unfold as planned, there is no reason to face those struggles alone. To ensure clients receive the most appropriate care, my practice is generally not the best fit for individuals whose primary concerns involve major depressive disorders, Borderline Personality Disorder, or other conditions requiring more specialized or intensive treatment. In those situations, I encourage clients to work with clinicians whose practices are specifically focused on those needs.
VirtualAvailable

New to Grow

Specialties

Addiction
Anxiety
Trauma and PTSD
+3
I’m Michael, a Licensed Independent Clinical Social Worker and Substance Use Disorder Professional with a background in crisis work. I work with adults navigating anxiety, depression, trauma, life transitions, and substance use concerns. My style is supportive, practical, and nonjudgmental. I help clients build insight, strengthen coping skills, and take realistic steps toward feeling more grounded, confident, and in control of their lives.
Available
Authentic
Direct
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi, I’m Garrett Epperson, a Licensed Clinical Social Worker (LCSW) serving clients in Arizona and Montana. I specialize in Cognitive Behavioral Therapy (CBT), couples counseling, and trauma-focused therapies like EMDR. With nearly a decade of experience in psychotherapy and over a decade in the mental health and substance abuse fields, I help individuals and couples navigate anxiety, depression, mood disorders, and relationship challenges. My approach is direct yet compassionate, offering a supportive space where you can heal, grow, and regain control of your life. Whether you're looking to improve communication in your relationship, process past trauma, or develop tools to manage stress and emotions, I tailor each session to your unique needs. Ready to take the next step? Reach out today to schedule a free consultation and start your journey toward lasting change
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

ADHD
Autism
Life Transitions
+10
I bring extensive experience from various settings, including treatment centers, community programs, group therapy, and correctional facilities, where I've had the privilege of working with adolescents, young adults, and adults. My approach is rooted in evidence-based therapies, tailored to support meaningful behavioral changes. I deeply understand the mental health challenges that can emerge from incarceration and the unique stressors that accompany the journey of rebuilding life afterward. I’m also dedicated to supporting the family members and loved ones of those struggling with addiction or incarceration, helping them navigate their own emotional journeys with compassion and care. Additionally, I work closely with parents and families of children with complex behavioral issues, providing guidance and support to help them create a nurturing environment for their child’s growth and well-being. In addition to this, I have experience helping clients through significant life transitions, such as starting a family, navigating college, or going through a divorce. I understand how overwhelming these changes can be and am here to provide empathetic support and practical tools to help my clients find stability and confidence during these times. I’m committed to walking alongside my clients and their families as they navigate these difficult transitions, offering understanding and support every step of the way.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Vanessa Fabian is a Licensed Clinical Social Worker in Wyoming, Idaho, and Oregon. She holds a BS in Psychology, a MS in Kinesiology specializing in Outdoor Education, and a Master of Social Work. Vanessa has a wide-ranging professional background in mental health including working in private practice, government and school-based agencies, residential treatment, and wilderness therapy. She has extensive experience working with adults, teens, and families, treating trauma, depression, anxiety, neurodivergence, PTSD, ADHD, and oppositional defiant disorder.
Available
Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Life Transitions
+7
Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+8
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a stranger. It's okay if you are anxious about it, I understand this. I have provided therapy for almost 20 years and have been in the mental health field for over 25 years in a multitude of settings - schools, prisons, outpatient and inpatient facilities. I've been in private practice for about 8 years. If you need just a few sessions to gain just a few tools to help over a rough patch, we can collaborate on that. Or, if you are ready for a major change in your life to address some serious problems, we can work on that, as well. My approach is collaborative, meaning, you and I are a team to work towards a solution for your current challenges.
VirtualAvailable
Authentic
Warm

Specialties

ADHD
Anxiety
Coping Skills
+2
Lizzie Gutierrez has worked in various careers that have helped mold her into the therapist she is today. She served in the Army, worked for several years as a Licensed Practical nurse in Pediatric clinic, OB/GYN clinic and in Labor and delivery. These experiences has taught Lizzie the true definition of empathy and patience. When Lizzie is working she loves to be on the move. Lizzie loves to run as it helps to clear her mind but also provides time with friends. Lizzie is the mother of 3 boys, has been married for almost 26 years and also has fur babies. On days Lizzie does not want to do anything, she loves to curl up on the couch in the early hours with a book and a good cup of coffee with her fur babies. She also loves to travel with her family when she is able.
VirtualAvailable

New to Grow

Specialties

Couples Counseling
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.
Available
Authentic
Warm
Direct

Specialties

Addiction
Couples Counseling
Personality Disorders
+20
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Idaho. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Idaho from Meridian to Nampa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Idaho.

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.