Licensed to practice in 3 states and accepts 44 insurances. Specializes in Anxiety, Depression and 8 more.
My approach in practice is forming a therapy alliance, a partnership with you, to provide support, and guidance in this journey, while navigating feelings related to emotional, mental, physical distress, family conflict, trauma, life transitions, boundaries and overall life challenges. I am here to help you identify and navigate through unhealthy coping, while learning and establishing healthy and sustainable coping skills .
Everyone has a unique story related to their life experiences, current and past circumstances, and situations of daily living. As your therapist, you will be provided a safe, non-judgemental space to explore, process, and manage feelings related to your past and current life situations. Psicoterapias en Español!
My modality of practice comes from a holistic approach, incorporating important elements of the self; mind, body and spirit. In this same capacity I combine different modalities of school of practice such as CBT, DBT, Solution Focused Therapy, Psychoanalysis, Humanistic Psychology, Creative Arts Therapy, and Mindfulness. These modalities are based on your needs, and simply what works best for you, not the “one shoe fits all” approach.
I work with people from all walks of life facing emotional challenges such as Anxiety, Depression, PTSD, ADHD, Trauma, family conflict and overall life stressors. My proficiency in working with people from different cultures, socioeconomic background, religion/spiritual belief, has allowed me to practice cultural competency skills, much needed in establishing this therapy alliance.
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Braven Health - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Horizon - Medicare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Regence BlueShield of Idaho
Regence Group Administrators
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Understanding the root of the behavior. We work on connecting the thought, feeling and behavior to be able to process, learn and implement copings skills to manage symptoms of anxiety, depression, and overall life challenges.