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Clara Lee

LMFT10 years of experience
5.0 (3)
Warm
Humorous
Empowering

Have you been experiencing feelings of confusion or uncertainty in your life? Do you struggle with clarity in your personal and professional goals, feeling weighed down by responsibilities or paralyzed by fear of failure? If so, you’re not alone, and it’s okay to seek guidance and support to navigate your challenges, aiming for personal growth and a better work-life balance. With a desire for empowerment and lasting change, you want practical tools and accountability to help you achieve a fulfilling life. Ultimately, you'd like to crave a sense of purpose and connection with the people that understands your journey. As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with anxiety. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action.

As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with anxiety.

I understand how challenging it can be to feel overwhelmed and uncertain about the next steps in your life. If you’re ready to take the next step toward clarity and empowerment, I invite you to reach out. Together, we can explore your goals and craft a plan that works for you. I’m here to support you every step of the way.

First session

Intake assessment for getting to know your symptom, background and your goals for therapy.

Strengths

Empathetic, client centered and behavior oriented treatment based on ACT

Ideal clients

Who want to change their life and accept the process to change

Treatment methods

Acceptance and commitment (ACT)

As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with anxiety. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action.

Psychodynamic

I understand how challenging it can be to feel overwhelmed and uncertain about the next steps in your life. If you’re ready to take the next step toward clarity and empowerment, I invite you to reach out. Together, we can explore your goals and craft a plan that works for you. I’m here to support you every step of the way.

Location

Virtual sessions

Identifies as

Top specialties

Other specialties

Serves

Licensed in

Reviews and ratings

5.0 rating (3)1 review
March 12, 2026

This is my first appointment, and I already am so happy to be talking with her. I can't wait for our next appointment. :)

Verified client, age 18-24Review shared after session 1 with Clara

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