I am a graduate of the University of Southern California (USC). My approach is direct, caring, and solution-focused. Whether you are navigating relationship issues, wanting to feel more positive and act assertively, or want to feel better in general, I can help you. I will find out what areas you wish to improve and give you the tools you need. I tailor my approach to your situation and draw upon Cognitive Behavioral Therapy, Experiential Therapy, Psychodynamic Theory, Family Systems Approaches, and others. Reach out now and let’s get started!
In our first session together, here's what you can expect
In the first session, I will assess your needs. We will uncover a lot about your life, situation, what we can do in therapy to support you. I am eager to learn about your unique situation.
The biggest strengths that I bring into our sessions
I come from a place genuine curiosity and desire to see you move forward.
The clients I'm best positioned to serve
I can help those on the edge of getting started to feel ready and to make gains in their goals. Hope is here!
Experiential Therapy
I am checking in with you to help you take note and process of how you are feeling throughout your therapy.
Cognitive Behavioral (CBT)
Shifting of emotion often involves shifting your perspectives. I will help you to make that a habit.
Psychodynamic
Building insights into your patterns and their impact on yourself and others. You'll notice the gap, so you can fill it.
1 rating with written reviews
February 1, 2025
It was a good introduction to my therapeutic process.