I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.

My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. Growing up in California I often felt caught between two cultures—never quite fitting into either. I approach therapy through a combination of learning skills to work through stress, guiding clients to better understanding themselves, and a space to be heard. I also am an avid gamer (tabletop and video games), home cook, and runner.

Starting therapy can feel like a big step—especially if you’re not totally sure what to say or where to begin. My job is to make that part easier. I’m a licensed therapist who works with people dealing with stress, anxiety, relationship issues, burnout, low motivation, and feeling stuck or overwhelmed. Some clients come in with something specific going on, while others just know something feels off and want to figure it out. Both are completely welcome here. In our work together, we focus on what’s actually happening in your day-to-day life and how to create real, noticeable changes—not just talk in circles. I aim to keep sessions practical, collaborative, and grounded so you leave with clarity and a better sense of direction. Clients often tell me they appreciate having a space where they can be honest without feeling judged or analyzed. You don’t need to have the “right words” or a clear plan before starting—we’ll figure that out together. If you’re looking for therapy that feels straightforward, supportive, and focused on helping you move forward, I’d be glad to work with you.

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Welcome dear. My name is Laura Nelson, Licensed Clinical Social Worker. The approaches I primarily utilize with adult clients are person-centered and holistic. Many of the afflictions we endure, are perfectly reasonable responses to the experiences, environments, and stresses of our daily lives. I work collaboratively with my clients to learn about their lived experiences and explore what therapeutic modalities might assist in alleviating indicators of mental affliction including depression or anxiety.

Hi! I am a Licensed Clinical Social Worker based in California and hold a Master of Social Work degree from the University at Albany, State University of New York . I have an extensive background in community and school-based mental health and over the course of my career have served adults, adolescents and families with diverse backgrounds and life experiences in a variety of settings. I believe very strongly in each person’s capacity for growth and change and strive to find ways to help people live with greater meaning, satisfaction, and choice.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in CA. I help clients find relief from childhood trauma, attachment wounds, anxiety, depressive symptoms, PTSD, relationship problems, and destructive ways of coping such as substance use. I am certified in EMDR therapy and perinatal (pregnant and postpartum) mental health. My background includes leadership and direct care of mental health and substance use issues in treatment centers.

Hi! I'm Dr. Susie King and I'm a licensed Clinical Psychologist. I offer individual therapy via telehealth to adults in California. I most often work with those experiencing Narcissistic Abuse, neurodivergence- such as ADHD or Autism, and Alcohol Abuse. I have been working in the mental health field since 2008, as a therapist since 2011, and I've been in private practice since 2018 / 2019. My background is in child and adolescent psychology, forensic psychology, and addiction treatment. Since then, I've focused the work in my private practice to individual adults.

Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health challenges, navigating life transitions, and promoting overall well-being through evidence-based interventions and a client-centered approach. I am committed to creating a supportive and nonjudgmental space where clients can explore their concerns, develop coping strategies, and achieve their therapeutic goals.

Hi! I'm Kelly Miltenberger, a Licensed Professional Clinical Counselor. I work towards recognizing your existing skills and strengths and helping you to expand those into stronger, more adaptable ones to help you achieve your goals. For over 15 years I have been working with children and adults from diverse populations and cultural backgrounds. I have a vast range of clinical experience in forensic settings, In-Patient facilities, virtual settings, and schools.

You might be at a turning point. Drained by work or the people around you, disconnected from whatever used to give things meaning, or trying to find your footing after a major life change. Maybe anxiety creeps in, thoughts get stuck on repeat, or there's a heaviness you can't quite shake. These are the kinds of crossroads I help people navigate. I'm a Licensed Clinical Social Worker in Sacramento. My background spans community mental health, residential treatment, and crisis intervention, with a focus on addiction recovery, trauma, and complex life transitions. Before that, 15 years in the arts and nonprofit world gave me a close-up view of the burnout that people who give a lot of themselves often carry quietly.

I am a licensed therapist (LMFT) and have been practicing for the past 6 years with a wide range of diverse clients. I received my bachelors degree in Psychology from UCLA and my masters degree in Clinical Psychology from Antioch University in Los Angeles. My clients describe my style as genuine, comfortable, patient and educational. I lead with my heart while also helping people connect with reason, skills and resources.

Hi, I am Kristy. As a psychotherapist my approach to therapy for over the last 20 years with individuals, couples and families is rooted in some key elements including building a therapeutic relationship, uncovering unconscious processes, promoting self-reflection and insight, and facilitating emotional processing. As a psychotherapist while working with you, I am dedicated to helping you develop self-awareness, gain insight into your inner world, make lasting changes in your life and create a safe and supportive therapeutic environment. By creating a safe and supportive environment I allow you to heal and help overcome challenges, develop healthier coping strategies and achieve therapeutic goals.

I understand the apprehension in seeking therapy and counseling. I also understand the importance of obtaining therapy in a safe and non-judgmental environment. There are times when we all face a need to seek counsel and professional therapy with someone who is able to relate to your struggles. My clients are provided a safe and understanding environment; an environment where we are able to focus on "solutions".

Hi, I am a License Clinical Social Worker with 20 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in pregnancy wellness, reproductive and maternal mental health with a focus on postpartum mood and anxiety disorders, pregnancy loss and infertility. I am certified in both Compassionate Bereavement Care (CBC) and Perinatal Mood and Anxiety Disorders (PMH-C).

I’m a Licensed Marriage and Family Therapist with over 15 years of experience supporting individuals through life’s challenges. I specialize in working with clients who speak only Cantonese or Mandarin, providing culturally sensitive care tailored to their unique needs. I partner with my clients to manage mood changes, strengthen relationships, and navigate major life transitions. In our work together, I aim to help you uncover your strengths, develop practical strategies, and gain the confidence to move forward. My ultimate goal is to support you in building a more balanced, meaningful, and fulfilling life.

My Approach is non judge mental and client centered. I am passionate about helping others grow through mental health and realize that life can be challenging and creating change can be difficult. I have been providing individuals with mental health treatment for 10 years and find my clinical strength is with individuals who struggle with thinking patterns, anxiety, depression, anger, parenting, and marriage discourse. I focus a lot on thinking patterns, emotions, behaviors and their connections as well as building insight and awareness into thoughts and behaviors that create barriers in life or sustain challenges. I utilize CBT, DBT, EFT, SF, and Narrative therapy for the most part and also focus on the nervous system/polyvagal to assist with calming the body and rewiring what it has learned through distress. My objective is to create an atmosphere of acceptance, understanding, and to allow clients to feel safe while processing their thoughts and feelings while gently providing psycho education and techniques to assist.

I work with individuals seeking meaningful change, greater clarity, and a stronger sense of self. My approach is grounded in warmth, empathy, and the ability to meet clients where they are—supporting them in feeling seen, understood, and empowered as they navigate life’s challenges. My work is informed by more than 60 years of life experience, both professional and personal, which brings depth, perspective, and authenticity to the therapeutic process. After several careers and at age 50—supported by ten years of sobriety—I felt called to create a more fulfilling and intentional life. Through my own work in therapy and career counseling, I chose to return to school and build the life and practice I have today. This journey continues to shape my compassion, insight, and respect for the courage it takes to pursue growth and healing. I earned both my Bachelor’s and Master’s degrees from Santa Clara University in California. In alignment with California requirements for licensure as a Marriage and Family Therapist, I completed 3,000 supervised clinical internship hours at Almaden Valley Counseling Agency in San Jose, where I worked with individuals, couples, families, and children. This experience strengthened my ability to work across the lifespan and address a wide range of personal, relational, and emotional concerns.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

Hello, my name is Nicole. I will create a safe space for you to feel comfortable in sharing your concerns. If you are dealing with depression, anxiety, or possibly having difficulty adjusting to life stressors or changes, I am here to support and work with you as you navigate these issues. I utilize a variety of evidence-based interventions including Cognitive Behavioral Therapy to support client's in achieving mental well-being. For those who are solely interested in life coaching meetings and not psychotherapy, I do provide life coaching services to address (ex: career goals, etc.), please book a meeting with me on this platform.

My values as a therapist include openness, non-judgment, empathy, cultural humility, strength based, and unconditional positive regard. My approach is integrative and centers the needs of my clients; I utilize active interventions involving cognitive behavioral therapy, dialectical behavior therapy, solution focused-therapy, motivational interviewing, grief and loss, to name a few. I aspire to cultivate a trusting, safe and empowering space for the people I serve. I place a lot of emphasis on building a therapeutic relationship with patients that allows for authentic self-expression.

Hi! I'm a Licensed Clinical Psychologist based in California. I received my bachelor's degree from Cornell University, a master's degree from the State University of New York (SUNY) system, another master's from the University of New Mexico, and a Ph.D. in Clinical Psychology from the University of New Mexico. I've trained at three Veteran's Affairs hospitals (most recently VA Puget Sound) and completed my residency at Kaiser Permanente in Northern California. I've co-authored more the 25 scholarly articles, chapters for medical textbooks, and symposia at national conferences, worked on a number of research grants funded by the National Institutes of Health, and have been providing psychotherapy for individuals, couples, and groups since 2014.

Therapy is my passion! I absolutely love to watch my clients grow and change before my eyes. Hi, I’m Lois, Mother of 3 amazing boys, business owner and lover of life. I have learned so much through my years of working with clients individually, in groups and with families and couples. What I have learned is that as humans we are resilient! We have been given this life to have joy and life lessons. I have been honored to guide and encourage many clients over the last 20 years. It is my life purpose to help others especially when they cannot see the abundance and joy that is around us. I use many different modalities to guide clients on their journey. One of my main modalities is EMDR and Internal Family Systems (IFS) which are both very effective healing modalities. I'm always excited to learn new techniques and offer a variety of modalities to assist my clients in their healing journey. I also use short-term solution-focused therapy, CBT, Motivational Interviewing and Mindfulness among others to bring about change. I truly believe as a therapist I must do my own work, for I cannot take you to a place that I have not visited. I have done many years of my own therapy, attended healing retreats, participated in group therapy and attended 12 step meetings, writing and more recently I became certified as a Kundalini Yoga teacher. My main goal for the Kundalini teacher training was to deepen my practice, to understand myself and others on a deeper level and to inspire others to use self care, chanting and meditation to create healing physically, spiritually and mentally.

I am a clinical therapist dedicated to creating a safe, supportive space where clients can explore their thoughts, emotions, and vulnerabilities without fear of judgment. My approach focuses on helping individuals recognize and challenge negative thought patterns, develop healthy coping strategies, and modify behaviors that may be interfering with their well-being. I work collaboratively with clients to strengthen problem-solving skills, build emotional awareness and regulation, and foster resilience. My goal is to support each person in gaining insight, developing practical tools, and moving toward meaningful and lasting personal growth.

I’m Dr. Claudia Nuñez a licensed clinical psychologist with over a decade of experience supporting adults through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is not about reliving pain for its own sake. It is about understanding what your suffering has been signaling, and bringing that understanding into the present so you can live with more clarity, self compassion, and choice. Many of the people I work with feel caught in anxiety and overthinking, people pleasing, guilt, burnout, or a deep sense that something needs to change but they cannot quite name what. Others are moving through grief or life transitions that have shaken their identity, relationships, or sense of direction. Some are navigating a spiritual calling or values shift, and feeling both pulled toward meaning and exhausted by the weight of it all. My approach is integrative and evidence based, with Internal Family Systems as a foundational framework. We work with symptoms and patterns as strategies that once helped you get through something difficult. Together we identify what those strategies have been protecting, understanding your unique history, what you truly need now, and how to respond in ways that feel more aligned and sustainable. Alongside talk therapy, I incorporate mindfulness, somatic awareness, and narrative reflection so insight becomes change you can feel in real life. When helpful, we use grounding and breath practices to support nervous system regulation, not to bypass pain, but to build steadiness and stay present with what is true. My style is warm, collaborative, trauma informed, and culturally responsive. We move at a pace that respects your boundaries while supporting meaningful growth.

As a Licensed Marriage and Family Therapist, I am passionate about helping people navigate difficult moments and find a greater sense of balance and clarity. I specialize in trauma-informed care, crisis intervention, and working with individuals facing depression, anxiety, stress, and major life challenges. My goal is to meet you where you are and support you in building tools that feel meaningful and sustainable.

Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008 as a MSW provider and since 2012 as a LCSW therapist. Marjorie graduated with both a bachelor's degree in social work and a master's degree in clinical social work from California State University Los Angeles. Marjorie works both in her own private practice -focusing on women’s issues and minority populations - and as a Psychiatric Social Worker for a large managed health care organization, helping clients with diverse psychosocial stressors or chronic mood disorders. Marjorie has extensive experience in social work, advocacy, case management and mental health services for over 18 years. Marjorie has provided psychotherapy services for adults and children from various cultural backgrounds, she’s sensitive to the linguistic needs of the clients served (Spanish/English). Areas of focus: Assessment and diagnosis formulation, treatment planning, counseling (short term specific or situational issues), psychotherapy (long term broader range for mental illness) and crisis intervention.

Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.

I am a Licensed Clinical Social Worker and therapist who helps people understand themselves on a deeper level and change patterns that keep showing up in their lives. Many of my clients appear to have it together on the outside but feel overwhelmed, disconnected, or stuck internally. They often find themselves repeating the same cycles in relationships, overextending themselves, or struggling to manage their emotions in a way that feels grounded and consistent. I am direct and honest in how I show up. I create a space where you feel supported while also being challenged to grow. I pay attention to patterns, beliefs, and behaviors that may be keeping you stuck, and I help you begin to shift them in a way that is realistic and sustainable. My focus is not just on talking through problems, but on helping you build awareness and take action so that change happens outside of session as well. My work centers on anxiety, depression, and relationship challenges. I support clients in building emotional awareness, strengthening regulation, setting boundaries, and understanding how past experiences influence current patterns. Many of the clients I work with are ready to take a deeper look at themselves and move out of survival mode into a more intentional way of living. I use approaches such as CBT, DBT, mindfulness, and solution-focused therapy, and I tailor the work to each client's needs. Whether you are just starting therapy or returning to continue your growth, I meet you where you are and support you in doing the work to create meaningful change.

Are you tired of the non-stop chatter in your head judging every move you make? Is the constant loop of negative thinking making you feel like you are not good enough? No matter how many times you try to talk yourself out of this—you just can't seem to shake it. You are doing all the things you’ve been told to do and yet something is missing. You feel alone. You feel misunderstood. You feel anxious. You turn to food, alcohol, Netflix, or whatever else that can make these feelings go away. You promise yourself that next week will be different. You will start the new diet or the new program, you will commit to being a new you. What if there is another way? I work with women to get this cycle can end. There can be freedom from the despair caused by believing that you are not good enough. You want a deeper connection in your relationships. You want more joy in your life. You want less stress and worry. I can help you get there. There is a different path.

My name is Jen Leone, Marriage and Family Therapist in practice for 14 years. I specialize in working with individual adult professionals who need support in relationships, grief, and life transitions. Habits, regret and trauma can interfere with living a full life and realizing true potential I can guide and support those who are ready to get unstuck, moving towards clear rather than fear based-choices.

*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. I help people by providing them with coping skills when they are overwhelmed, assist them with building a “life worth living”, and help them with working through every day life stressors including: work, relationships, family difficulties.

With over 10 years of clinical experience, I specialize in supporting individuals navigating life’s most challenging and transformative moments. My work is rooted in a deep commitment to putting clients first by creating a safe, collaborative space where people feel heard, respected, and empowered to grow. I have extensive expertise in postpartum mental health, women’s issues, and family conflict, and I’m passionate about helping clients reconnect with their strengths, navigate identity shifts, and build more balanced, fulfilling lives. Whether supporting someone through the emotional complexities of new parenthood, relationship challenges, or burnout, I approach each client with compassion, curiosity, and respect for their unique story. My therapeutic style is warm, direct, and integrative drawing from solution-focused therapy, cognitive behavioral techniques, and family systems approaches to create personalized, effective care. I believe that healing happens in relationship, and I strive to ensure every client feels supported, seen, and truly understood.

I have been working with and supporting children, teens, and adults for twenty-seven years through various methods, including child therapy and individual therapy. I enjoy helping others conquer anxiety and depressive symptoms, and I focus on coaching them to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, we start to balance our lives through family therapy, where we truly discover our strength.

Hi there! My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT) in California. My experience in community mental health for several years has allowed me to gain experience in working with a wide range of individuals. In working with children, adolescents, and adults I have learned how important it is to be caring, flexible, and nonjudgmental for my clients. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help. I do not see any clients under the age of 16.

Hi, I’m Cassandra! I hold a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Azusa Pacific University. I’ve had exciting opportunities to work in a variety of therapeutic settings including an inpatient psychiatric hospital treating a higher level of acuity, intensive outpatient program supporting teens and young adults, a residential facility working with incarcerated youth, and an outpatient program at a University counseling center.

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.

I am a Licensed Clinical Social Worker who believes therapy is both a luxury and a necessity. Therapy saved my life, and I'm honored to be able to offer that same grounded, compassionate space to others. I provide warm, non-judgmental, trauma-informed care to couples, families, and adults navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, and life transitions. My style is relational, intuitive, and gently direct — creating a space where you can feel safe, understood, and meaningfully supported.

Hi! My name is Kemi Ayanfalu and I am compassionate and experienced Licensed Marriage and Family Therapist with over a decade of dedicated practice. Specializing in couples counseling, anxiety, and depression, I am committed to helping individuals and couples overcome life's challenges and regain a sense of balance and well-being. With a nurturing and motivating approach, I provide a safe space for clients to explore their emotions, strengthen relationships, and conquer personal hurdles. Your mental and emotional health are my top priorities, and I'm here to guide you towards a happier, more fulfilling life. Let's embark on this journey of healing and growth together.

In our work together, I use a mix of different approaches to help you tackle challenges in a way that fits you best. My goal is to support you in making real progress, whether that's through changing unhelpful thinking, building coping strategies, or setting achievable goals. We’ll work together to find the approach that resonates most with you and helps you move forward.

Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negative patterns, support is here. Seeking therapy can feel intimidating, but it’s a brave and important step toward change that can lead to better life satisfaction. Recognizing you can’t keep doing the same thing over and over is admirable, and having a dedicated support person can help you tap into your inner strengths. Together, we’ll explore new ways to navigate challenges and create positive outcomes. We all carry the answers within us—sometimes it just takes a fresh perspective to see them clearly. Let this be the moment you choose the road to happiness. My approach is rooted in a CBT framework but is always guided by your personality and needs. You’ll learn tools and techniques tailored to you and your stage of change. With 17 years of experience, I offer a safe, non-judgmental space where you can share openly, receive thoughtful feedback (and sometimes homework!), and move past obstacles. In our sessions, you can expect warmth, compassion, and evidence-based strategies to help you break free from the habits holding you back. Sensibility, empathy, and a touch of humor are among my clinical strengths. Working collaboratively, we’ll uncover what’s blocking your progress and build a path toward positive, lasting change. It would be my honor to support your journey.

Hi, I’m Christina, a licensed therapist with a background supporting individuals during difficult moments, including crisis support. I work with adults experiencing anxiety, depression, and life transitions. In our sessions, I bring a calm presence to the work we do together. My approach is collaborative and non-judgmental. I provide both support and guidance throughout the process. I aim to create a space where you feel safe, while also helping you better understand what’s been coming up for you. Together, we can explore patterns that may be showing up in your daily life and identify goals that feel meaningful and realistic. Starting therapy can feel like a big step, and it’s okay to not have everything figured out. We’ll take things one step at a time as we work through what you’ve been experiencing.

Hi there! I’m Leslie, a Licensed Clinical Social Worker with 6 years of experience providing therapy services . I specialize in perinatal mental health and support adults through life’s transitions, including pregnancy, postpartum, and beyond. My approach is grounded in Cognitive Behavioral Therapy (CBT) and shaped by a variety of tools so we can find what works best for you. My goal is to meet you where you are and help you build on your strengths to feel more balanced, confident, and like yourself again.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges including; stress and anxiety, relationship problems, depression, performance and motivation concerns, a lack of self-confidence and self-esteem, career difficulties, and other related issues. I maintain a small, but consistent, practice as I also consult, teach, and speak on how relationships work, stress, resilience, performance, communication, team-building, family, achieving goals, improving critical outcomes, negotiation and conflict resolution. I've developed and taught courses at the university and graduate level in Cognitive Behavioral Therapy (CBT), Health Psychology, Sport Psychology, and Therapeutic Rapport.

Hello, I'm Melanie. Do you feel like your life is out of control due to your circumstances, your anxiety, or other factors? We can work together to determine what's not working and how to make life run more smoothly for you so that you feel more at peace. I have 17 years of experience as a therapist in varied settings as well as lots of life experience with loss, mental health issues and parenting. I promise to provide you with a safe space to express yourself as well as plenty of evidence-based techniques. I hope we get the opportunity to work together to help you start to feel more in control of your life and your current situation.

Hello and welcome! It brings me so much joy that you are taking this first big step of showing up for yourself. The task of finding a clinician can be overwhelming in itself, on top of stress or other issues you may already be experiencing. Take a second and give yourself a little pat on the back, you're doing it! My Name is Raven and I'm a licensed Marriage and Family therapist. I have been practicing for 10 years. My practice has been centered around supporting people of all ages experiencing anxiety and depression, particular in connection to life transitions, family of origin issues, relationships struggles, social anxiety, self-esteem, and boundary setting. I strongly believe in creating a welcoming, and non-judgmental space where all of you can be accepted and explored. I am not the expert of your life you are, you have more lived experience being you than I EVER will. I would like to be a collaborative partner and create a safe space where we are able to bring awareness to how certain experiences, behavior patterns or relationships are possibly impacting your wellbeing and preventing you from being the version of yourself that brings you the most joy and fulfillment.

Hi! I am a Licensed Clinical Social Worker based in the Bay Area and serving children and adults throughout California via telehealth. I have over 10 years experience working with youth in the education setting and 6 years professional experience as a therapist. I’m excited to work with young women of color and non-binary people of color who are navigating adulthood and working on defining themselves. Maybe you are navigating stressors related to your love life, career, balancing personal and family responsibilities, and feeling overwhelmed, anxious or depressed. Together we may uncover underlying trauma or self-limiting beliefs, work on boundaries, explore and better understand your needs. Perhaps this is the first time that you are able to prioritize your mental health, which is a first step in investing and valuing YOU. Let’s go on this journey with the self-compassion and softness you deserve.

I am a bilingual-Spanish-speaking, Licensed Clinical Social Worker with over 13 years experience in the mental health field. My specialty is focused on individuals over the age of 21 dealing with anxiety, depression, postpartum, grief and loss, life transitions, and women's issues. My training consists of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety, Interpersonal Therapy, Crisis Therapy, Motivational Therapy, etc.; however, when providing services to clients, I prefer to utilize a Solution-Focused approach to help clients achieve their mental health goals. I believe that there is not a “one size fits all” approach to therapy and that collaboration and trust with my clients is key to success in therapy. My goal is to help and empower others who are struggling to heal so that they can have a better future and not continue to live in the pain of the past. In my spare time, I enjoy spending time with my family, watching a movie/show, or reading a book.

First, let’s take a moment to say “good for you” for making the choice to take your therapy journey. Therapy has many faces and is different for every person, so it’s important to figure out what therapy means for you. Whether you’re experiencing challenges with depression and anxiety, wanting to work through trauma, or dealing with life changes, know that this is your process. I am here to help support you as we venture out together during your unique journey. I am here to provide a safe, confidential, and nonjudgmental space filled with the supports and skills for coping so that you can accomplish your goals. I have worked with various cultures, age groups, and ethnicities across a variety of challenges, including: trauma, depression, anxiety, stage of life changes, identity, relationship issues, behavioral challenges, and more. I have gained certifications in TFCBT, MAP, and IPT evidenced-based practice models and have 10yrs of experience. I wholeheartedly believe that it is incredibly important to choose the therapist that fits best with you and hope we have the opportunity to connect to help you reach and attain what you envision for your journey.