Hi There! I am a Licensed Clinical Social Worker in California and primarily work with folx who struggle with addiction and mental health. I have experience providing individual and group treatment for folx who are interested in abstinence/sobriety and harm reduction. I have worked in this field for approximately seven years and have found this work truly fulfilling. I believe self-compassion is an important and often overlooked skill/tool, and I focus on using this in my sessions. I work from a perspective of cultural humility and enjoy meeting with folx who are BIPOC and/or part of the Lgbtq+ community. I also believe in the importance of fat acceptance and body positivity, which is something that is often neglected/overlooked. I am also the mother of an adult with Autism/neurodivergence and have experience personally and professionally with caregiving and burnout.

I'm a Licensed Marriage and Family Therapist based in California, and I'm excited to connect with you. With a decade of experience in the mental health field and five years as a practicing therapist, my focus has always been on understanding and supporting people who are working through life’s big questions—about themselves, their relationships, and their experiences. I truly believe in the power of therapy to help you build resilience and create positive change. Your journey is unique, and I’m here to support you with compassion, empathy, and respect every step of the way. If you're ready to explore your experiences, gain new insights, and take steps toward a more fulfilling life, I'm here for you. Let’s take that first step together!

As a California Licensed Clinical Social Worker with over four years of specialized expertise, I provide online therapy for adults seeking to manage anxiety and navigate major life transitions, such as relocation or career shifts. Utilizing an Emotionally Focused (EFT) approach, I also help couples identify the negative cycles keeping them stuck, empowering them to de-escalate conflict, build lasting self-assurance, and regain a deeply secure emotional connection with their partner.

Hello My name is Katie Are you stressed out and anxious? Does it feel like no one understands what you are going through? Are you struggling with healing after a traumatic event? If you answered yes to any of these questions, then you have made the right choice by being here. I know this is hard. You’ve likely been debating seeking help for months if not years. But I’m so glad you found me and have taken the courageous step of being here. I would love the opportunity to get to know you and work with you on your journey to the life you dream of living! Therapy can be difficult to start and I encourage feedback for open communication for your best therapeutic experience! I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with relationships, communication, or stress, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

Welcome! I’m a licensed clinical psychologist in California. I specialize in working with adults (ages 18-64) who are experiencing depression, anxiety, panic attacks, social or family challenges, and difficulties adjusting to life changes. I also often work with people of color who want a safe space to discuss issues around race, culture, or other aspects of their identity/background. I received my BA from the University of Michigan and my MA and PhD in Clinical Psychology from the George Washington University in DC, prior to completing full-time clinical training and residency in San Francisco.

I take a strength based approach to therapy, focusing on the strengths, values, and resilience you already have rather than only on problems. Together, we build on what is working to help you navigate challenges, strengthen relationships, and create meaningful, lasting change. This approach supports growth that feels both practical and personally aligned with who you are and your goals.

Hi!! I am a licensed clinical psychologist who specializes in helping teens and young adults navigate anxiety, depression, life changes, identity exploration, and relationship problems of all kinds. Through an individualized approach, I empower my clients to navigate life's complexities, improve their well-being, and achieve their personal goals. I am passionate about treating you like an individual and a human, assisting you in achieving your own goals that YOU define, and accomplishing what is important to you. At the end of the day, it's all about what YOU value!

If you are on the path toward healing or overcoming your past yet still struggle, my practice can help. Through time spent serving in community mental health and substance abuse treatment settings, I have obtained over 15 years of experience in guiding children and adults toward answers for their life issues and conflicts. Specifically, I engage wounded individuals who feel ready to confront the traumas and problems that get in the way of living their best lives. Through a non-judgmental, client-centered approach, I help find answers about your functioning and relationships. Specifically, I utilize body-based interventions to link your past experiences to present-day struggles to treat severe mood disorders, substance abuse and PTSD/trauma in children and adults. In seeking help, you need someone who not only understands your issues but also understands you as a person.

I am a LPCC based in California, offering bilingual therapy in English and Spanish. With over ten years of experience, I provide culturally responsive, evidence informed care to adults and parents. I support clients navigating anxiety, depression, grief, identity development, and major life transitions, including relationship changes, loss, and shifts in family, work, or personal roles. Many of the individuals I work with feel disconnected from themselves, stuck in familiar relational patterns, or uncertain about how to move forward after a separation or significant life change. My work is shaped by both professional training and lived experience. As a Latinx immigrant, I bring a deep understanding of cultural identity and the complexities of navigating multiple cultural contexts into my work. I also draw from my lived experience as a parent to a nonbinary adult, which informs my commitment to gender-affirming and inclusive care. My approach is collaborative and empathetic, focused on helping clients reconnect with themselves, find emotional steadiness, and move forward with greater clarity, confidence, and self-compassion.

Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.

Hello, my name is Tina Salazar, and I am a Licensed Marriage and Family Therapist in CA. Are you struggling with isolation, stress, depression, or anxiety? Are you feeling overwhelmed? Know that you are not alone. Asking for support is an act of strength and courage and is the first step in making positive changes. My goal is to help you reconnect with your strengths and the things that give your life happiness and meaning.

I am a Licensed Clinical Social Worker in California. I have been practicing since 2011. I have experience in the areas of depression, anxiety, trauma, and grief. I have been trained in a range of research-based practices including Managing and Adaptive Practice, Depression Treatment Quality Improvement, Trauma Focused Cognitive Behavioral Therapy, and Military Focus. My passion is working alongside my clients to provide support and help bring healing in their lives. I take a client-centered approach, utilizing strength-based, solution-focused, and cognitive behavioral techniques to help my clients improve their overall quality of life.

I'm a licensed clinical psychologist with a doctorate (PsyD) from Pepperdine University and over 11 years of experience working with individuals navigating anxiety, depression trauma, life transitions, and identity/spiritual development. I've worked in a range of settings, including outpatient clinics, schools, and residential treatment programs, and have supervised teams of therapists in high-acuity environments. I specialize in supporting teens, young adults, and professionals who are seeking deeper self-understanding, improved emotional regulation, and greater clarity in their lives. My style is warm, direct, and grounded, and I aim to create a space where you feel both supported and empowered.

’m a licensed therapist who works with adults navigating anxiety, depression, OCD, trauma, and life transitions. I offer a supportive, nonjudgmental space where you can feel understood while also gaining practical tools to help you move forward. My approach is compassionate and collaborative, and I tailor therapy to fit your unique needs and goals. I’m here to help you better understand yourself, build resilience, and create meaningful, lasting change.

Are you an Asian American struggling with thoughts of not being good enough, feeling like you aren’t where you 'should be,' having difficulty recognizing your accomplishments, or feeling unseen and unheard? You’re not alone. The AAPI community is facing higher rates of anxiety, depression, stress, and burnout than ever before. Cultural pressures often make it harder to seek support and navigate mental health. It can feel especially tough when it seems like the deck is stacked against you. But despite it all, you aren’t broken or weak. You are strong and valued for feeling what you’re feeling and for taking the step toward change.

My approach is client-centered and collaborative, rooted in the belief that healing begins by recognizing and building on each person’s unique strengths. Through hope-inducing relationships, goal-oriented work, and compassionate support, I help individuals move beyond trauma and toward empowered, meaningful change. My strengths are with sensitive, empathic, individuals struggling to find their voice. I am a Licensed Clinical Social Worker (LCSW), I specialize in trauma-informed care, drawing from EMDR (Eye Movement Desensitization and Reprocessing), somatic techniques, and strength-based approaches to support lasting healing and growth. I am EMDRIA-trained. I also hold certificates in Integrative Somatic Trauma Therapy utilizing Internal Family Systems Parts Works (inner ecosystem perspectives), and Somatic EMDR Therapy, which allow me to help clients reconnect with their bodies, identify stored trauma, and restore a sense of presence and safety.

Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wellbeing? You are not alone, and change is possible. I have helped clients' just like you to make sustainable and permanent life changes, by increasing my client's ability to manage and cope with stress. I use a holistic approach to address the needs of your mind, body, and spirit. I am excited to begin our journey together. I believe one of the bravest things you can do is begin to understand your own story. My job is to provide a space for you to process your feelings while assisting you to feel safe within our teletherapy environment. You are the expert on your life, your personal goals have value and will drive our treatment plan. My ideal patient is focused on personal growth and healing.

Hello and Welcome to the first step toward emotional healing. Healing Through Connection is my personal philosophy and lifelong vision to reach people who feel lost, hopeless, lonely, disconnected, uncertain, and grief ridden. I use a unique blend of professional and personal experiences that drive connection. I believe that we all find ourselves in seasons of life where we need to be reconnected with our worth, understand our experiences, and overcome our battles.

I am a Licensed Marriage and Family Therapist from California, currently based in the SF Bay Area. I received my Masters degree in Clinical Psychology from San Francisco State University. I specialize in working with Complex Trauma and I have been in private practice for 5 years. I have almost 10 years of clinical experience working with clients from various backgrounds and in various settings, from school-based sites to community mental health.

Are you a young person trying to hold it together while juggling school, work, family stuff, on top of new adulting responsibilities and the world being set on fire? I am a queer 2nd-gen Asian therapist offering space to discuss systems issues like politics, racism, homophobia, and how they impact our mental health. I work from a psychodynamic and relational approach, meaning we collect the pieces of your life story you've taken from past relationships and experiences and examine them, looking for new ways to write your own story. I also integrate skills and strategies to help you manage boundaries and tolerate uncertainty.

I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trauma Focused CBT and Motivational Interviewing into my practice. My clients have often told me that I bring a genuine and compassionate atmosphere to sessions which helps them feel more at ease. I take a very nonjudgmental "at your own pace" type of approach. I want to ensure you feel comfortable every step of the way through your journey with mental health.

I am a licensed marriage and family therapist who is passionate about mental health and providing transformative healing for individuals dealing with anxiety, depression, and life transitions. I have been in practice for 7 years providing clients with guidance towards self-discovery and resiliency using evidence-based therapy modalities such as cognitive behavioral therapy, solution focused brief therapy, and motivational interviewing. I am currently working with individuals 18+.

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

Over the past 15 years, I have been steeped in Somatic modalities aimed at healing the mind-body connection. Beginning with an interest in meditation, I followed the thread through studies in yoga therapy, yoga nidra, shamanic practices/nature ritual, trauma-release exercises, grief process co-facilitation, to completing my Masters in Somatic Psychology from California Institute of Integral Studies. I am trained in EMDR and the Attachment Based Family Therapy model (ABFT), and have worked with hundreds of clients struggling with a wide range of challenges including complex trauma, anxiety, depression, dissociation, and relationship/family conflict. I love connecting with people and listening through to their longing for healing. I have a knack for holding multiple perspectives within complex relationships, and collaborating to resolve blockages that impede connection with oneself and the world.

As a therapist with 23 years of experience, I am dedicated to helping clients overcome challenges and empowering them to recognize their worth. I use a holistic approach to support clients, tailoring interventions to meet each individual's unique needs. My goal is to create a safe and supportive environment where clients can freely explore their thoughts, emotions, and behaviors, and develop healthy coping strategies. I am committed to guiding you on your journey towards personal growth and well-being.

I appreciate you taking the time to learn about me and consider working together. As there are likely many therapists who can accompany you on your journey, here’s a bit about me, which may help you make a choice. When you feel overwhelmed, lonely, self critical, or stuck in swirling thoughts and emotions, it can be hard to know how you got here or how to move forward. I understand what this uncertainty is like. The bumpy ups and downs of becoming a student, professional, partner, and parent sometimes brought me to my knees. The experiences of getting back up taught me how to thrive on the inside, even when the surrounding world feels unpredictable. This journey toward joy, connection, and inner steadiness inspired me to become a clinical psychologist, and it fuels my optimism for your healing. I offer virtual therapy for adults and older teens who want support navigating these moments and finding steadier ground. With me you’ll find a blend of: Warmth & Humility. A safe space to be yourself, slow down, and understand what’s happening Insight & Irreverence. We’ll look at the hard stuff, and probably laugh a little, too. Steady Shifts. We’ll move at a pace that feels safe and manageable for you. Together, we’ll tackle your questions, quiet your worries, get comfortable with your feelings, and help you feel at home with yourself.

My approach is holistic, intuitive, and gently direct. I provide a safe, non-judgmental environment where you can feel comfortable expressing yourself openly. My goal is to help you reconnect with your authentic self and bring patterns or blockages that may be limiting fulfilling ways of living into greater awareness. Together, we explore your experiences with curiosity and compassion while developing practical tools to support healing, clarity, and growth. I believe therapy is a collaborative process, and I meet each client where they are, moving at a pace that feels supportive and empowering.

I am a Licensed Clinical Social Worker (LCSW) licensed in California and working with adults navigating anxiety, college and career stress, relationship challenges, self-esteem concerns, and other life transitions. My approach to therapy is modern, collaborative, and relaxed. I strive to create a space that feels comfortable, supportive, and free of judgment—where you can show up as you are. I integrate culturally responsive, evidence-based practices such as mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailoring each session to meet your unique needs and goals. Adulthood can bring significant pressure and change, and it’s common to feel overwhelmed or isolated at times. Whether you’re a young woman navigating dating and self-worth, a college student adjusting to academic and life transitions, or an adult managing the demands of work and relationships, I understand how complex these experiences can feel. I believe therapy should be both empowering and practical. Together, we’ll create a warm, collaborative environment where you feel at ease, supported, and equipped with tools to move forward with greater confidence and clarity.

I am a Licensed Clinical Social Worker with over 19 years of experience. I find great interest helping those that suffer from anxiety, depression, relationship problems, adjustments, and unresolved trauma. I also have compassion working with individuals with acute and chronic medical conditions. I am trained in the areas of Perinatal Mental Health and Gambling Addictions. I have experience working with children/adolescents, adults, and older adults in both the public sector and medical settings.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from Azusa Pacific University and have been practicing for 6 years. I am a neuro affirming therapist that works with kids, teens, and adults who are navigating anxiety, depression, and the challenges that come with big life transitions. My style is compassionate, collaborative, and focused on helping you feel understood and supported. Together, we’ll build practical tools to help you feel more grounded, connected, and confident in your everyday life.

Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA LMFT #117156/Valid 1/31/2028)--Offering secure Telehealth therapy throughout California. Finding the right therapist can feel overwhelming, and I’m glad you’re here. Therapy can help you build self-awareness, confidence, and a stronger relationship with yourself—while also empowering you to form more fulfilling, meaningful connections with others. My goal is to offer a safe, compassionate space where you can explore your experiences and begin healing at a pace that feels right for you. I support adults facing challenges such as: Trauma, Depression, Anxiety, and Stress, OCD, Major life transitions, Attention-related concerns, Bipolar disorder, Low self-esteem, Relational stress, Co-dependency, Grief & Loss, and Intergenerational or Childhood Trauma. These emotional experiences can make life feel heavy and overwhelming—but you don’t have to navigate them alone. I am fluent in Spanish and Bi-cultural. I provide therapy through a culturally humble, respectful, and inclusive lens. I am trained in the following therapeutic mortalities: Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Positive Psychology, Seeking Safety, Acceptance and Commitment Therapy, and Mindfulness practices. Education: M.A. in Clinical Psychology, Antioch University Los Angeles, CA; Bachelor of Arts in Chicano Studies, California State University, Dominguez Hills, CA.

All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Hello, I’m Cristina Osollo! I am a licensed marriage and family therapist with over 12 years of experience. My primary focus is substance abuse, depression, trauma, anxiety, and relationship discord. I take an integrative approach to therapy, using evidence-based frameworks to provide concrete tools and strategies for symptom reduction and deeper exploration. I believe we all have what it takes to create the life we are meant to live. I invite you to take the step of finding out what is possible for you. Through a process of discovery, awareness, and a commitment to self-understanding, there is a hope of embodying your truest self. Bringing a delicate balance of effort, care, and experience, it would be my privilege to accompany you on this intimate and very often, deeply satisfying journey.

I’m passionate about helping clients navigate life’s challenges and build emotional well-being. I work with individuals experiencing depression, anxiety, stress, relationship concerns, and major life transitions. My approach is collaborative, compassionate, and tailored to each person’s unique needs, creating a safe space where you feel heard, supported, and empowered. In therapy, I focus on helping clients gain clarity, increase self-awareness, and develop practical strategies to cope with life’s difficulties. Together, we explore patterns that may be holding you back, identify strengths you can build on, and create tools that support meaningful and lasting change. I particularly enjoy supporting clients through periods of transition, such as career changes, relationship shifts, or navigating uncertainty, as well as helping those seeking to reduce stress, improve self-confidence, and achieve a greater sense of balance in their lives. My goal is to create a warm, nonjudgmental environment where you feel comfortable sharing openly and exploring your thoughts and emotions. I aim to partner with you in a way that fosters insight, resilience, and personal growth so that you can move forward with confidence and purpose. Whether you’re struggling with persistent feelings of sadness or anxiety, feeling stuck, or simply want a supportive space to reflect and grow, therapy can provide clarity, guidance, and tools to help you thrive. I look forward to supporting you on your journey toward understanding, healing, and personal growth.

I bring a unique, well-rounded perspective to my practice, drawing on a diverse professional background to connect with clients. As a parent in a blended family, I deeply understand the complexities of modern relationships and the importance of resilience. Outside of the office, you’ll find me hiking, cooking, spending time with family and friends, listening to live music, and playing pickleball. I am President Elect of RECAMFT (Redwood Empire California Association of Marriage and Family Therapists) and have been on the board for five years. I am dedicated to creating a warm, supportive space where you can feel heard and empowered to grow.

I am passionate about serving a diverse range of clients and supporting individuals on their journey toward healing and growth. My purpose is to help people develop positive self-esteem, confidence, and a deep sense of worthiness, wholeness, and belonging. I work by building a strong therapeutic alliance grounded in authenticity, empathy, cultural humility, and a person-centered approach. Through being attentive, courageously honest, and collaborative, I support clients in creating meaningful change and living more fulfilling lives.

Hi, I’m a therapist who works with teens and adults navigating anxiety, depression, trauma, relationship issues, emotional dysregulation, life transitions, and high-stress situations. I strive to create a space where clients feel comfortable being honest without fear of judgement. I believe therapy should feel human and collaborative, not cold or clinical. My style is warm, direct, supportive, and engaging, while also helping clients challenge patterns that may be keeping them stuck.

Hi, I'm Eliana. I received my M.S. in Counseling at California State University, Los Angeles. I have been working in the mental health field since 2014. I began my professional career working in both outpatient and school-based services with children, adolescence, and parents. For the last 5 years I have been working with adults (18+) through telehealth. I have been able to demonstrate true compassion, dedication to clients’ well-being, and outstanding work ethic. I am also bilingual in Spanish and have been able to offer services to a diverse population.

Are you or your child facing learning, social, behavioral, or mental health challenges? You’re not alone, and seeking support is a powerful first step. With over 30 years of experience as a Licensed Clinical Social Worker, I have worked with both neurodiverse and neurotypical children, teens, and adults to improve educational, social, mental health and behavioral functioning. Together, we’ll identify your unique strengths and concerns, set meaningful goals, and create a personalized and strength-based plan. My philosophy is to provide a validating and safe therapeutic journey together.

I believe that healing begins with a strong, supportive relationship, which is why I take a client-centered approach - meeting you where you are, listening without judgment, and creating a safe space where you feel seen and heard. I have extensive experience working with teens and young adults working through anxiety, depression, family dynamics and life transitions. My goal is to help you better understand yourself, building resilience, and develop tools to manage life's ups and downs. Whether you're feeling stuck, overwhelmed, or just not like yourself, I'm here to support you on your journey towards feeling more grounded and empowered.

At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.

Hi, I’m Justin, a Licensed Marriage and Family Therapist with over a decade of experience supporting adults with anxiety, trauma-related symptoms, and relationship stress. My approach is compassionate, structured, and grounded in evidence-based treatment, including EMDR, CBT, and DBT-informed skills. I believe therapy should feel both safe and effective—where you feel deeply understood while also gaining tools that lead to meaningful change. I strive to create a calm, supportive environment where healing feels possible.

Hello, my name is Deborah Alfaro. I am a licensed Marriage & Family Therapist in the state of California. I have been providing mental health and therapy services to individuals, children and families in a private practice and community clinical setting for more than 10 years and am now working exclusively using telehealth as a great platform to make therapy more accessible for those with busy schedules. I look forward to working with you to help you heal, obtain insight for personal growth, process your emotions and become the best version of you.

As a therapist, I strive to create and maintain a safe, judgment-free environment for my clients to be vulnerable and explore their thoughts, feelings, and experiences, good and bad. I utilize a collaborative approach to raise awareness, discuss deeper issues, and support clients in overcoming barriers so they can live fulfilling lives. I understand that, at times, this process can be intimidating, and it takes a lot of courage to acknowledge you might need help. So, I want to emphasize that if you choose to work with me, I will be there to lend an empowering, helping hand.

I have a passion for helping individuals navigate life's challenges and achieve personal growth. I am committed to providing a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. Together, we will work towards your goals and enhance your overall well-being. My approach is client-centered and integrative, tailored to your unique needs. I utilize cognitive-behavioral therapy, mindfulness-based techniques, and strengths-based approaches to empower you and promote positive change. Through a collaborative and empathetic therapeutic relationship, I support you in achieving your personal goals.

I am a Licensed Clinical Social Worker with experience supporting adults navigating trauma, substance use, anxiety, and depression. I bring a direct, structured, and collaborative approach to therapy, focusing on helping you better understand yourself while building practical tools for lasting change. I value consistency, clear communication, and creating a space that feels both grounded and respectful. I also provide services in both English and Spanish, allowing me to support a diverse range of clients. My goal is to help you move forward with clarity, confidence, and a stronger sense of direction at a pace that feels realistic and sustainable.

I have been working with and supporting children, teens, and adults for twenty-seven years through various methods, including child therapy and individual therapy. I enjoy helping others conquer anxiety and depressive symptoms, and I focus on coaching them to better understand their choices and behaviors. When we find our inner authentic self and begin to find the courage to share that truth, we start to balance our lives through family therapy, where we truly discover our strength.

I currently only have space for in person client on Tuesday at my office located in San Francisco's Inner Sunset, I'm am full for telehealth. My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and vital sense of connectedness to self and all others. I am a firm believer that there are not bad parts / people, only bad roles, patterns and wounds. There is always hope for growth, healing and reclaiming vitality and connection. I utilize a holistic approach that embraces one's intersections and addresses mental, emotional, and somatic (bodily) experiences.

Hi my name is Jazmin. I am a Licensed Clinical Social Worker who is passionate about helping people who need guidance coping with stress, trauma, substance abuse, and troubling thoughts. My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors. Let's work together to uncover what is holding you back from being your best self.