New to Grow
Hello! I’m glad you’re here. Reaching out for support can take courage, and my hope is to offer a space where you feel seen, understood, and empowered to move toward the life you want. From school-aged youth to aging adults, in both underserved areas and affluent communities, I have supported clients navigating complex personal, social, and political landscapes. I’ve been an advocate and resource for clients through moments of profound uncertainty—including ICE raids, community crises, and the isolation of the COVID‑19 stay‑at‑home period. Across every setting, I strive to meet people with respect, curiosity, and a deep belief in their capacity for growth. I am a queer identified, cisgender, white male who's deeply proud of the LGBTQ+ community I'm part of and our diverse range of identities, abilities, and ways of life. Outside of my clinical work, I enjoy staying physically active and creative. Listening to music, going to concerts, and personally performing help me to recharge and find joy.
In our first session together, here's what you can expect
In our first session, we’ll set aside time to create our virtual space so it feels comfortable and supportive for the work we’ll do together. We’ll review your intake form, and I’ll ask thoughtful questions to get to know you—not just as a client, but as a whole person. I understand firsthand that first sessions can feel intimidating. Try not to worry, as this is only our starting place to get to know each other and what you want to achieve in therapy.
The biggest strengths that I bring into our sessions
I offer an approach that is consistent, non‑judgmental, and genuinely collaborative. I blend empathy, attentive listening, and—when it helps—humor. I’m direct in a way that’s grounded in reality, in tune with your feelings, and rooted in my care for you. Many clients tell me that this balance is one of the things they value most about working with me. I also understand that growth and healing rarely move in a straight line. There are highs, lows, and everything in between. Wherever you find yourself, I’ll be with you to support your steps forward, help navigate challenges, and celebrate your successes.
The clients I'm best positioned to serve
I’ve supported clients with meaningful life changes and the challenging work of breaking long‑standing patterns, including cycles that go back generations before them. My clinical experience includes helping people form identities, navigate personal relationships, and prioritize their own needs. I’ve been honored to work with clients across a wide spectrum of ages, races, genders, sexualities, backgrounds, and abilities. I approach each person with respect for their unique life experiences and the strengths they carry with them. I’ve seen the biggest shifts in clients who remain open to the process of therapy and are willing to put our work into practice between sessions. I hope to meet you soon and discuss how I can best support you.
Motivational Interviewing
With a genuine curiosity for the person in front of me, I ask thoughtful questions at the moments they matter most and create space for reflection. Together, we identify solutions that feel authentic, realistic, and aligned with your values.
Feminist
As a feminist and sociologist, I approach therapy committed to collective liberation and with a genuine curiosity about each person I meet. I honor the differences we bring into the space while building connection through our shared humanity. I also recognize that systemic oppression and social injustices shape our lives in ways we can feel deeply and uniquely. I hold space for the personal impact of those larger forces as we do this work together.
Narrative
I believe each person carries a rich and unique life story, and that everyone deserves the space to tell that story in their own way. Supporting clients as they explore, make meaning of, and reinterpret their experiences is one of the greatest joys of my work as a therapist.
Strength-Based
I love learning about the activities, interests, and curiosities that bring my clients joy—or the things they’re hoping to try for the first time. I make it a point to recognize and celebrate the strengths they already carry, and I help them identify how those strengths can support them through challenges and harder moments.