I’m a licensed therapist who works with adults navigating anxiety, depression, grief, and relationship challenges. My approach is collaborative, trauma-informed, and insight-oriented, blending practical tools with deeper exploration of patterns. I create a grounded, supportive space where clients can gain clarity, better understand their emotional responses, and move toward meaningful, sustainable change. I value building strong therapeutic relationships and meeting clients where they are while helping them move forward at a pace that feels steady and manageable.

Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I help individuals and couples move beyond the surface to work through what is keeping them stuck. I use IFS, EMDR and other modalities to connect you to your wounds, unprocessed memories, and blocks. Together, we set to discover the parts of you that hold pain and unlock your full potential by exploring what is holding you back. Couples: If it feels like you’re speaking different languages or having the same argument over and over, you may be stuck in a negative cycle that’s hard to see from the inside. I use Emotionally Focused Therapy (EFT), rooted in attachment theory, to help partners reconnect, communicate vulnerably, and rebuild. Oftentimes, what stands in our way is fear—because we have a deeply rooted need to feel safe. I understand. It’s much easier to stay in something comfortable than to risk the unknown; our minds and bodies are wired that way. My hope is to reflect your strength and worth, and to provide a safe, trusting space where you can feel seen, heard, and valued.

I’m a therapist dedicated to helping individuals feel more grounded, empowered, and in control of their lives. I work with clients who may feel stuck, overwhelmed, or disconnected, and are ready to better understand themselves and create meaningful change. Through a supportive, collaborative approach, I help clients build insight, develop practical tools, and rewrite unhelpful patterns—so they can move forward with greater clarity, confidence, and purpose.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California (USC) and have been practicing for 10 years. I help adults struggling with life stressors and burnout and guide them toward becoming the best versions of themselves. I take pride in the method in which I organically bond with my clients, no matter their age or gender. I will remain transparent, always be a human before a therapist, and will provide my best clinical insight, guidance, and genuine care.

Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas, California & Hawaii. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA, Cedar Springs Austin and ERC. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.

Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I enjoy supporting those facing depression and anxiety by offering a compassionate hand to guide you toward healing and growth. I also assist those feeling adrift, helping them rediscover their purpose and direction. Our sessions are anything but cut-and-dried. They're dynamic, engaging, and full of possibilities. Bring a pen and notebook as we co-create strategies to propel you toward your aspirations. With EMDR therapy training, Certified Breath Coach, and expertise in Cognitive Behavioral Therapy, I bring a diverse toolbox to our partnership. Your well-being is my top priority, and together, we'll illuminate the path to a brighter, more fulfilling life. Ready to take that courageous step toward greater well-being? Let's embark on this transformative journey together.

You might be moving through life feeling weighed down by grief, shaken by trauma, or working hard to stay sober while the world keeps spinning around you. Maybe certain memories linger longer than you'd like, or emotions show up in ways that feel too big—or too numb. These experiences can make it hard to feel grounded, especially when you're trying to make sense of who you are now. I know how heavy that can feel. In our work together, I bring warmth, respect, and lived understanding—meeting you wherever you are with care and curiosity, and holding space for who you’ve been and who you’re becoming.

I’m a Licensed Clinical Social Worker who provides a supportive, nonjudgmental space where clients can feel heard and understood. I specialize in helping individuals navigate anxiety, low self-esteem, and life transitions by building insight and practical coping skills. My approach is collaborative and goal-oriented, and I work alongside clients to help them feel more confident, balanced, and equipped to handle life’s challenges.

I’m a Latina therapist supporting high-functioning women navigating anxiety, burnout, and life transitions. Many of my clients are used to being the “strong one” for others while feeling overwhelmed internally. I create a warm, supportive space where you can slow down, feel understood, and reconnect with yourself. My approach blends evidence-based therapy with compassion, helping you build practical tools while creating deeper, lasting change.

I have been providing individual psychotherapy for over 7 years. I help individuals resolve past trauma, anxiety, depression and identify coping skills to help improve their lives. I have worked with adults and teens to help with anxiety, trauma, depression, life transitions, and other mood disorders. I also have experience working with personality disorders. I empower clients to develop coping strategies and make behavioral changes so they can have a good mental health future. I allow the client to share their experiences, stressors, feelings, and thoughts in a non-judgmental environment.

I am a warm, collaborative therapist who is passionate about helping people feel more understood, supported, and empowered in their lives. I work with clients to navigate stress, life transitions, relationship challenges, anxiety, self-esteem concerns, and emotional overwhelm by combining evidence-based approaches with a compassionate, personalized style. My goal is to create a safe, nonjudgmental space where you can explore your experiences openly, gain insight into patterns that may be holding you back, and develop practical tools to support lasting change and emotional resilience. I integrate approaches such as Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help clients build self-awareness, challenge unhelpful thinking patterns, and move toward meaningful, achievable goals. I value collaboration and meet clients where they are, recognizing that therapy is not one-size-fits-all and that each person’s journey is unique. I also have a strong interest in working with athletes, particularly those navigating major transitions such as career-ending injuries. I understand how deeply identity, purpose, and emotional well-being can be impacted when an athletic career changes or comes to an unexpected end. I support athletes in processing grief, rebuilding confidence, redefining identity beyond sport, and creating a renewed sense of direction and fulfillment. My approach emphasizes resilience, self-compassion, and helping clients reconnect with their strengths as they move forward into the next chapter of their lives.

I am a 36-year-old Licensed Clinical Social Worker (LCSW) originally from Los Angeles. Before becoming a therapist, I worked in nursing while serving in the United States Air Force, where I gained valuable experience supporting individuals through medical and personal challenges. I have been practicing therapy since 2018 and am passionate about helping adults navigate life stressors, emotional difficulties, and personal growth. My approach is compassionate, client-centered, and supportive, and I strive to create a safe space where clients feel heard, respected, and empowered throughout their healing process.

My approach is holistic, intuitive, and gently direct. I provide a safe, non-judgmental environment where you can feel comfortable expressing yourself openly. My goal is to help you reconnect with your authentic self and bring patterns or blockages that may be limiting fulfilling ways of living into greater awareness. Together, we explore your experiences with curiosity and compassion while developing practical tools to support healing, clarity, and growth. I believe therapy is a collaborative process, and I meet each client where they are, moving at a pace that feels supportive and empowering.

Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. My specialty is grief, gerontology, and TBI (traumatic brain injury). I also work with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing education and support to the patients and their families so that they can have a more meaningful life.

My name is Richard Lenchner, LMFT and I have been a practicing therapist for over 37 years. I received my B.A. in Psychology from the University of California, Los Angeles and a M.A. in Counseling Psychology from Pepperdine University. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM).

Feeling stuck in a cycle of distress that seems impossible to get out of? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. I am a Licensed Marriage and Family Therapist who understands that therapy is a holistic approach that takes the whole individual and their environment into consideration. I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life. My focus is on helping teens and adults not just cope, but truly heal. To do this, my approach is heavily grounded in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy, and trauma-focused approaches. Throughout our sessions, we will build the practical everyday skills you need to reclaim your energy and create a life to be truly excited about.

Hello!!! I’m Nadia, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and support. My background consist of working with teens, young adults, adults, and older adults experiencing different levels of mental health concerns such as anxiety, depression, mood disorders, substance dependency and trauma. I’ve worked in outpatient settings such as treatment centers with individuals experiencing drug and alcohol dependency, the homeless population and now currently working with veterans. I focus on building strong rapport while also helping clients develop practical coping strategies.

For more than 25 years, I’ve helped adults navigate transitional life challenges—whether related to depression, anxiety, relationship stressors, or addictive and self- sabotaging behaviors. I'm solution‐focused, goal‐oriented, compassionate, and client‐centered. I work collaboratively to identify practical steps forward, so we don’t stay stuck in the problem itself. Together, we’ll clarify what’s getting in the way and build tools that help you feel more grounded, capable and aligned with your values. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change. To learn more about my approach, visit www.valued-directions.com. My clients tend to be thoughtful, self‑aware, and motivated for change, even if they’re running on empty. They’re looking for a therapist who is warm, direct, and collaborative—someone who helps them understand their patterns, build healthier boundaries, and reconnect with their values. If you’re ready for grounded support and practical strategies to move forward, you’re in the right place. If you’re feeling overwhelmed, stuck, or unsure how to move forward, I will help you create meaningful, lasting change.​ In our work, we may focus on strengthening distress tolerance, improving emotional regulation, enhancing interpersonal effectiveness, and reconnecting with what matters most to you. You’ll leave sessions with insight, direction, and strategies you can use right away—not just talk. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.

Up worrying again at 2AM, going through the motions or missing out on the full experience of joy in life's big moments? Let's change that. Hi there, I'm Hanna, I am a Licensed Marriage & Family Therapist focused on work with preteens/teens, adults, and couples. I help clients untangle old patterns, build self trust and create lives that feel calmer and more intentional. My approach is warm, compassionate, humorous, and real.

I am a trauma-informed therapist trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I work with individuals who have experienced trauma, chronic stress, or overwhelming life events, and who may be struggling with anxiety, mood changes, emotional regulation, or relationship difficulties as a result. My approach is compassionate, collaborative, and grounded in evidence-based practice. TF-CBT allows us to gently process difficult experiences while building practical coping skills, strengthening emotional safety, and restoring a sense of control and resilience.

You've tried the planners, the apps, the systems everyone swears by. You've downloaded the productivity apps, bought the color-coded notebooks, set seventeen alarms. And you're still here, exhausted, wondering why nothing sticks the way it's supposed to.I'm Jess — a Licensed Clinical Social Worker and someone who also has ADHD. I didn't learn about this diagnosis from a textbook and then practice applying it to other people. I live it. I know what it feels like to have a brilliant idea at 11pm and absolutely no ability to execute it at 9am. I know the shame spiral that follows a missed deadline, a forgotten commitment, or another abandoned system. And I know that the problem was never effort or intelligence — it was always the mismatch between your brain and the world's expectations of it.I specialize in working with adults with ADHD who are ready to stop white-knuckling their way through life and start building something that actually fits. My approach is direct, practical, neurodivergent-affirming, and grounded in evidence-based methods — adapted specifically for how ADHD brains actually work, not how they're supposed to. No fluff. No vague advice. Just real work, built around your real brain.

Hi, I’m a therapist who works with teens and adults navigating anxiety, depression, trauma, relationship issues, emotional dysregulation, life transitions, and high-stress situations. I strive to create a space where clients feel comfortable being honest without fear of judgement. I believe therapy should feel human and collaborative, not cold or clinical. My style is warm, direct, supportive, and engaging, while also helping clients challenge patterns that may be keeping them stuck.

I’m a clinician committed to helping individuals and families learn how to achieve identified goals from a person centered approach, working collaboratively with the client to ensure they feel supported while working on reducing the negative symptoms and behaviors that may be standing in their way of success. My work focuses on targeting ineffective behaviors, habits, and beliefs, while utilizing strength based interventions to assist clients with identifying their greatest potential and normalizing the feelings of isolation and loneliness that may be holding them back. I believe in taking a collaborative approach to helping clients reach their goals in a safe environment build on trust and confidentiality.

I’m a Licensed Marriage and Family Therapist who works with teens, adults, elders, and couples. I support clients navigating trauma, anxiety, and depression with a gentle, trauma-informed approach. I focus on creating a calm, supportive space where you feel safe, respected, and heard. Together, we move at your pace and work toward healing, clarity, and meaningful change. My approach to therapy is gentle, collaborative, and trauma-informed. I meet clients where they are and move at a pace that feels safe and supportive. I focus on building trust, increasing self-awareness, and developing practical tools to help manage emotions and relationships. Therapy with me is a space for understanding, healing, and steady growth.

Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.

Eliot is a Clinical Psychologist, PhD with a background in integrative mental health, mindfulness-based therapies, Jungian therapy, and Ayurvedic Medicine. Having practiced in community mental health, hospital, and academic medical settings, he has experience treating a variety of psychological conditions using a holistic model of care. Eliot’s passion for psychology, spirituality, and plant medicine inform his work to facilitate personal empowerment and a renewed sense of purpose. In addition to his clinical practice, he is a published researcher, teacher, and has presented at several professional conferences.

Hello, I would love to introduce myself. My name is Jillian, and I have worked in the mental health field for over a decade, supporting children, teens, adults, and families through a variety of challenges. I currently provide individual therapy for teens and adults. In addition, I work in crisis services at a local hospital and offer clinical supervision to therapists who are in the process of completing their clinical hours. I truly love the work that I do. My approach is strength-based and collaborative. I believe that every person has unique abilities and resources that can be built upon to create meaningful and lasting change. I offer both in-person and telehealth appointments.

You're here! Right here, right now! You may not be there yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help. I have been a counselor for over a decade. I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with severe mental health concerns and those with mild ones. I have multicultural experience and have lived in and visited many different countries. I've learned a lot about cultural differences and appreciations. I respect the variation that we have as humans. I understand that there are times when struggles and challenges approach us and we need a little extra boost to help us work through it. My style is energetic, compassionate, and supportive. I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is possible. I am a firm believer in positive psychology, as I love highlighting your strengths! I love to empower my clients. I can't wait to meet you!

I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns, including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions. My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities. I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.

I'm a CA Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

Hello! My name is Taylor. Navigating life's challenges can leave us feeling adrift, disconnected, or uncertain about our next steps. If you find yourself in such a situation, I am here to assist you through the power of psychotherapy. I specialize in providing individual psychotherapy to adults dealing with issues related to life transitions, depression, anxiety, and relationships.

Dan Main, LMFT is a trauma informed psychotherapist providing Telehealth as well as in person services in Lafayette, CA. He is EMDR trained and utilizes other models such Internal Family Systems Therapy and Comprehensive Resource Model to help with symptoms of trauma including anxiety, depression, and more. He has been licensed since 2015 and worked in a variety of settings, most recently in community mental health, before engaging in private practice full time. Dan primarily provides individual psychotherapy for individuals age 14 and older. Dan has attended numerous silent meditation retreats over the past 15 years and often integrates mindfulness practices into his work with clients.

Hello and welcome! If you’re here, chances are something in your life feels heavy, overwhelming, or just not quite right. Whether you’re navigating anxiety, relationship challenges, trauma, self-esteem struggles, or simply feeling stuck, you’re not alone. Sometimes it becomes hard to focus, feel motivated, or enjoy the things you once did. You deserve a space where you can slow down, process what’s coming up, and feel supported. You don’t have to figure it all out on your own. My name is Dora, and I am a Licensed Clinical Social Worker (LCSW) licensed in both New York and California. I support individuals navigating life stressors, relationship issues, anxiety, depression, trauma, life transitions, and self-esteem struggles. My approach is collaborative and centered around your strengths. I tailor our work together using a variety of tools that best support you and your goals.

Hello! My name is Ness Ruvalcaba. I am an Spanish and English speaking licensed Marriage and Family Therapist (LMFT) in California. I work with individuals who are are needing some extra support understanding or creating some change in their lives. I specialize in trauma informed care, PTSD, anxiety and depression, self harm, and various other issues and needs. I also work with individuals around resolving conflict, improving communication, processing difficult experiences, and various other experiences. I have also very much enjoyed supporting parents individually to work on having better relationships with their children and identify the most effective ways they can support their child. I have worked in various settings including virtual therapy, office or clinic based services, school based services with adolescents and their families, and community based services with newcomer and immigrant youth, youth in foster care, adults, and their families maneuvering complex systems. At this time, I do not meet with couples looking for couples therapy.

Hi, I’m Jessica Shivers, a Licensed Marriage and Family Therapist with 13 years of experience supporting children, teens, adults, and families through life’s challenges. My passion for helping others began in the 11th grade when I took my first psychology class. I became fascinated by how people grow, heal, and overcome difficult experiences. I knew early on that I wanted to help others build the same sense of support, stability, and connection that I was fortunate to experience growing up with loving parents who guided and encouraged me throughout my life. Over the past 13 years, I’ve worked in community mental health, agency social work, intensive treatment foster care, case management, and behavioral health services supporting individuals and families navigating a wide range of life challenges. These experiences have given me a deep understanding of the real-life obstacles people face and the resilience they bring to the healing process. As a wife, mother of two young children, and bonus mom to a preteen, I understand firsthand the joys, stressors, and complexities that come with balancing family, work, relationships, and personal well-being. My goal is to create a warm, judgment-free space where you feel heard, supported, and empowered to make meaningful changes.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for over 15 years. Through my education and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Hi! I am Esther Castillo, a Licensed Marriage and Family Therapist in California. I take pleasure in working with individuals (s) who are seeking to overcome significant obstacles to obtain contentment. My emphasis has been working with individuals and their families to overcome trauma, addiction, and mental health stigma so they can reach their full potential. I am fluent in Spanish!

Hello. My name is Marina Ramirez and I am a Licensed Marriage and Family Therapist. I have been a therapist for 8 years. Are you feeling stressed or overwhelmed with life's challenges and adversities? Maybe you just need guidance and help to alleviate your day? I would like to be that person to help you get through your day and help you start a journey of awareness, growth and strength.

HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state. I hold a degree of Doctor of Education in Counseling Psychology, and I bring 19 years of experience from working with children, adolescents, and adults experiencing anxiety and depression. I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can’t get. Please note, I am unable to provide the following services at this time: Employment Letters (i.e., work accommodation, disability), Legal letters, Immigration Letters, Emotional Support Animal (ESA) letters, Gender Affirming Letters, Psychological Testing, and Medication management.

First and foremost, it is a privilege and an honor to be considered as your therapist. I recognize the courage it takes to seek support, and I am committed to creating a space where you feel seen, heard, and respected throughout your therapeutic journey. I am a Licensed Marriage and Family Therapist (LMFT) based in California, and I provide therapy to individuals, adolescents, and families navigating a wide range of challenges. My areas of specialization include anxiety, mood disorders, life transitions, grief and loss, substance use concerns, and eating disorders. I have extensive experience working in both outpatient and inpatient settings, supporting clients with diverse backgrounds and needs. I also have experience working with neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD), and co-occurring mental health concerns. Additionally, I specialize in supporting individuals experiencing acculturative stress, major life transitions, immigration-related challenges, and the unique experiences of first-generation individuals and children of immigrants. As the daughter of East Indian immigrants and the oldest child in my family, I understand many of the complexities that can arise when navigating multiple cultures, family expectations, identity, and belonging. My approach to therapy is rooted in compassion, curiosity, and collaboration. I strive to create a safe, non-judgmental environment where you can openly explore your experiences, emotions, and personal challenges. I believe that every person is the expert of their own story, and my role is to help scaffold your narrative, build upon your existing strengths, and support you in discovering new pathways toward healing and growth. Drawing from a variety of evidence-based modalities, I aim to foster resilience, self-awareness, self-efficacy, and lasting well-being. Together, we can work toward creating meaningful change while honoring your values, experiences, and personal journey.

I am a Licensed Marriage and Family Therapist and Licensed Educational Psychologist with a strong background in community mental health and crisis response across diverse settings. I also serve as an adjunct professor, where I train future clinicians and stay closely connected to current best practices in the field. As a bilingual provider, I have extensive experience working within urban communities, bringing cultural responsiveness and accessibility into my work. My experience includes supporting individuals across the lifespan, including those navigating complex trauma, severe mental health conditions, and neurodivergence. I take a collaborative, grounded approach to therapy, helping clients build insight, develop practical skills, and create meaningful, lasting change.

I suffer from PTSD and my journey into therapy began with years of denial. As all heroes do I refused the call. Then I started helping others - the immigrant, the unhoused, the addicted - and I saw the beauty of human resilience. I discovered the capacity for compassion, healing, and evolution in others as well as myself. I fully believe therapy has the power to not only help people survive but to thrive.

I’m here to honor you and your life, listen with my heart, guide with my wisdom, and support you as you need. As a team, we will create a life filled with happiness, joy, love, and purpose for you. Throughout my 30 years of therapy, I have helped hundreds of clients and have learned many ways of helping you make the changes you have been hoping for.

I’m a Licensed Marriage and Family Therapist who believes everyone deserves happiness, health, and tranquility in their lives. I work with individuals navigating anxiety, depression, trauma, life transitions, grief, relationship challenges, and periods of feeling stuck or overwhelmed. You’re not alone in this. Change is possible, and you don’t have to figure it out by yourself. My role is to support and guide you in reconnecting with your strengths while helping you build tools for meaningful, lasting change. I take an integrative, collaborative, and evidence-based approach, tailoring therapy to your unique needs. I incorporate trauma-informed care and mind-body awareness to help you better understand how your past experiences may be impacting you today. In our work together, you can expect a supportive and nonjudgmental space where we balance insight with practical strategies. Whether we are building coping skills, exploring patterns, or focusing on clear, achievable goals, my aim is to help you feel more grounded, empowered, and capable of creating the life you want.

I have the privilege of working with children, adolescents and adults experiencing a variety of challenges in life. Calming and attuning to your experience, I am here to offer an exploration of these questions to build self-understanding that can lead to new attitudes, feelings and goals as life presents its challenges. Blending and balancing the need for insight and understanding as well as the tools of healthy day-to-day coping, I approach therapy as a collaboration to meet the demands and stressors of this time in your life. The goal is to support you as you take a leap of faith into the therapeutic relationship to grow, change and thrive.

I am a licensed therapist with specialized training in evidence-based approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I am dedicated to helping individuals navigate emotional challenges, build coping skills, and improve their quality of life. My approach is collaborative, compassionate, and tailored to each client’s unique needs and goals. I strive to create a supportive space where clients feel heard, understood, and empowered to make meaningful changes.

I am a warm, empathetic, and eclectic therapist dedicated to supporting individuals through healing and growth. As a bilingual, trauma‐informed Latina clinician, I specialize in working with teens and adults (13+) navigating trauma, PTSD, anxiety, depression, immigration‐related stress, and women’s issues. My approach centers on creating a safe, culturally attuned space where your story is honored and your strengths guide the path towards healing.

Hello! Welcome to my page! I’m Yisook, a Clinical Social Worker with 23 years of counseling experience supporting diverse individuals and families. I hold deep respect for the uniqueness of every client and I approach each therapeutic relationship with authenticity, curiosity, and openness. I believe strongly in human resilience and in each person’s inherent capacity for healing. Every challenge is an opportunity for growth, and together—through a strong therapeutic alliance—we can navigate difficulties and move toward a thriving, fulfilling life.

There are many different reasons someone may seek out support from a therapist. Client's working with me often have reasons due to challenges or struggles in navigating perinatal experience, or distress from trauma in their life. Everyone’s struggles or stressors are personal and unique and therapy can be a wonderful way to talk about your distress safely and without judgement. When clients and I work together, we set achievable goals that focus on hopes and desires for wellness and balance. This includes relief from symptoms that have caused burden on your mental wellness. My experience in the behavioral health and wellness field has shaped my understanding and approach to supporting clients with a person-centered method for therapy. I specialize in supporting individuals that have experienced trauma, and client's navigating maternity and postpartum mental health issues. Let me support you in navigating difficult or challenging moments and transitions in your life. Remember that you are not alone, and asking for help is one of the strongest actions you can take.