Hello, my name is Diana De La Torre. I am a Bilingual Licensed Marriage and Family Therapist who specializes in helping people (children, teens, adults) with the difficult parts of their lives. I'm compassionate, understanding, and patient, and I'm committed to helping you reach your goals. I know how difficult it can be to open up to someone. But I'm here to listen without judgment, and I'll help you work through your problems in a safe and supportive environment. I'm confident that we can work together to make a difference in your life. I believe that everyone has the potential to heal. I'm here to help you find your inner strength and resilience, so you can overcome whatever challenges you're facing. I'm committed to helping you reach your full potential.
In our first session together, here's what you can expect
In our first session together, we will start with introductions, and then dive into the challenging that you are facing. This will help us establish goals for treatment that we will work through during our follow-up sessions.
The biggest strengths that I bring into our sessions
As a therapist, working with people (children, teens, adults) with anxiety and depression has been my biggest strength. Anxiety and Depression come in all different shapes and sizes, but once we understand the symptoms, we can identify the things that trigger their anxiety and depression. This can allow the client to avoid these triggers or develop coping mechanisms to deal with them.
The clients I'm best positioned to serve
My ideal client is a person that has made their own decision to seek therapy.
Cognitive Behavioral (CBT)
We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
1 rating with written reviews
May 12, 2025
Diana was great to work with, she provided space and was warm during some of my most difficult times.