I’m a Licensed Clinical Social Worker who helps adults facing anxiety, depression, relationship issues, and PTSD learn how to manage overwhelming thoughts, build structure in their lives, and reconnect with who they truly are. I bring a mix of evidence-based tools and practical support to help you move forward—even when it feels hard to take the first step. I am experienced with CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Internal Family Systems, ACT (Acceptance and Commitment Therapy), and Brainspotting.

My approach is structured but practical. You don’t need to have the right words or a clear idea of what you need. If you're showing up, you're already doing something meaningful—and we’ll figure out the rest together.

Jovon Riggins

All Savers

Anthem

Blue Cross

Oxford

Cash

Harvard Pilgrim/UnitedHealthcare

Surest (formerly Bind)

Optum

UnitedHealthcare/Optum

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

AvMed

Oscar

UnitedHealthcare Shared Services

EAP:UnitedHealthcare/Optum

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Blue Cross Blue Shield

Florida Blue

Blue Care Network

Carefirst

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Aetna

Blue Shield

Cigna

EAP:Cigna

EAP:Evernorth

Evernorth

Medicare

Husky Health

Medicaid

Kaiser Permanente

Kaiser Colorado

Kaiser Georgia

Harvard Pilgrim

Sharp Health Plan

WellCare

Tufts Health

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Medicaid - Buckeye Health Plan

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Ambetter Health

UnitedHealthcare/Optum - Medicare

Aetna - Medicare

Blue Cross Blue Shield - Medicare

Florida Blue - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Keystone 65 HMO

Independence Personal Choice 65 PPO

Blue Shield (MHSA) Magellan

Kaiser Mid-Atlantic States

UnitedHealthcare/Optum - Medicaid

Peach State Health Plan (Managed Medicaid)

Medicaid - Peach State Health Plan

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Mid-Atlantic States - Medicare

Kaiser Permanente - Medicare

Kaiser Georgia - Medicare

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medi-Cal

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Tufts Health/Cigna

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Geisinger - Medicare

Partnership HealthPlan of California (Medi-Cal)

Gold Coast Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

San Francisco Health Plan (Medi-Cal)

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

NC State Health Plan

Dean Health Plan

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