Depression Therapists in California

I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in the school system, foster adolescents, and young adults. In recent years, I’ve specialized in helping young adults navigate the emotional and psychological barriers to pursuing higher education and career goals. Through therapeutic interventions, I focus on building self-esteem, addressing anxiety, and fostering the motivation needed to achieve their aspirations.

Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered therapy using Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS). My approach integrates these evidence-based methodologies to offer a holistic and effective path toward healing. I am dedicated to creating a safe, supportive environment where clients can explore and understand their internal experiences, develop practical skills for managing emotions, and foster personal growth. Together, we work towards lasting change and improved well-being, tailored to your unique needs and goals.

Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.

My name is Arakel Aristakessian and I am a first generation American of Armenian immigrants. There is never a lack of drama in my family and I think it is important to be mindful of cultural expectations and norms when navigating conflict. In this fashion, I use an individualized approach to meet my clients' needs. My style of therapy is grounded in the person-centered approach. I practice listening with empathy to my client’s lived experiences. I remind myself that it is not my place to judge anyone for their past choices. It is my responsibility to respond honestly and respectfully. My hope is to mediate shame, so that people feel comfortable and safe in opening up about what is troubling them. Once the therapeutic space feels safe, only then can various treatment methods truly be effective.

Hello and thank you for visiting my profile and for taking the time to learn about my psychotherapy practice. I am a Clinical Psychologist who provides a safe, trusting, nonjudgmental, and respectful environment in which my clients are able to work through their difficult issues. I provide individual psychotherapy, couples therapy, and family therapy. Throughout my career I have worked with individuals of all ages from a wide variety of cultures and backgrounds. In addition to my private practice, I have had the opportunity to work with children, adolescents, and adults in various settings such as school settings, residential programs, substance abuse programs, transitional living facilities, group homes, and hospital settings. My experiences in these settings enables me to bring valuable knowledge and resources to my clients in my private practice. I specialize in depression, anxiety, eating disorders, weight management, grief/loss, substance abuse, LGBT issues, adolescent issues (school, emotional, behavioral/family), young adult issues (career, transition, relationships), and personal growth.

You have already taken your first step towards healing, and to you, I send the warmest welcome. My diverse background in the field includes a BA in Psychology from SUNY New Paltz as well as a master's in Marriage and Family Therapy from the University of San Francisco. During and following my education, I have gained 9 years of direct comprehensive experience working with at-risk children, young adults, and families. In addition, this work in the community of San Francisco, along with my work with adult clients, has given me extensive experience treating a wide range of mental health diagnoses including depression, anxiety, bipolar disorder, trauma disorders, and personality disorders in the context of both individual treatment and family dynamics. I am looking forward to meeting you and witnessing your journey toward healing.

I am a licensed Marriage and Family Therapist with a broad range of experiences working with children, adolescents, families, individuals, and couples. I treat depression, anxiety, family conflicts, relationship issues, self-esteem, and life transitions. I am here to help you explore new ways of thinking and moving toward your goals and new possibilities. Let's work together in a safe, warm therapeutic environment to make step-by-step changes for a better tomorrow!

Hello there. I am a Licensed Marriage and Family Therapist located in California. I have experience working with youth, adults, and families from a variety of backgrounds. I provide individual therapy using strategies that are tailored to fit you. In sessions I often use elements of CBT and Attachment Theory. I also draw from Solution Focused Therapy, and am mindful of using trauma informed care. I show up with empathy, humor, and patience, and I value working collaboratively alongside my clients. I believe that you are the expert on your life and my role is to provide support and guidance along the way. I often help people struggling with depression and anxiety, family and relationship challenges, career and school stress, and self-esteem. I'm glad you're here and I look forward to meeting you!

My name is Joanna Baez. I am a LMFT and a bilingual licensed Mental Health Professional with 12 years of experience working as a Facilitator and Psychotherapist in California, specializing in affordable online therapy. I have worked with clients to help them with a large range of concerns including anxiety, depression, anger issues, substance abuse/addiction, relationship issues, parenting problems, and domestic violence. I have experience working with individuals in Federal and State probation as well as parents CPS cases. I have also worked at a State prison and MHTU Crisis Center. My empathetic, supportive, and nonjudgmental counseling style has allowed me to successfully help many clients. I believe that respect, and empathy are the main elements in a solid foundation for a good therapy session. I treat everyone with sensitivity and compassion, creating a safe zone to help them work through any issues. Multiple factors come into play when the mental health provider chooses a modality for the client, such as the age and preferences of the client and their available supports. My approach combines CBT, Attachment-Based Theory, Humanistic approach, Mindfulness Therapy, Narrative Therapy, Motivational Interviewing, and Client-Centered approach, among others. Your dialogue and treatment plan are completely tailored to meet your unique and specific needs. Taking the first step towards a change to seek a more fulfilling and happier life takes a lot of courage. If you are ready to take that step, you can be sure that I will be there to support and empower you!

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and mental health? Is it hard to show yourself compassion? I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic and individualized approach to address the needs of your mind, body, and spirit. I also integrate relaxation techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, self-esteem issues, cycles of anxiety, depression, or other mental health needs, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the barriers and habits holding you back. Let's work together!

Hi, my name is Hannah. As an experienced Geriatric Therapist focused on anxiety, depression, grief and loss, life transitions and caregiver burnout, I believe that you are more than your fears. There is life to be lived outside of your mind and I want to help you experience it . You don’t have to continue feeling disconnected, alone and anxious. I am proud of you for taking the first step towards taking care of yourself. Therapy can offer you deeper insight into yourself and a safe space to share your thoughts, feelings and fears. I want you to feel confident in learning skills to manage your emotions and increase your satisfaction in life. If you are ready to make a change I am here to support you each step of the way!

Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.

Hi! I am an Licensed Clinical Social Worker (LCSW) based in Southern California. I received my masters from California Baptist University and have been practicing for 8 years. I began my experience in a county jail, transitioned to a state prison, and most recently worked with the Psychiatric Emergency Response Team (PERT) in San Diego County. I find fulfillment in working with adults who have diverse concerns and needs. Through my experience, I've discovered particular fulfillment in supporting individuals grappling with burnout, feelings of hopelessness, and overwhelming emotions.

Hello and welcome to the journey of becoming an even more incredible version of yourself! I'm Sarah, a Licensed Clinical Social Worker. I am so looking forward to meeting with you. I am a strengths-based, client centered, and solutions focused therapist. Together we will work to develop skills based on your strengths to help you thrive in your life. Our time together will be a collaboration between us to make sure that you are working on the areas that you feel will most benefit you and even those that you may not consider needing change.

Hi, I'm glad you are here. My name is Alicia and I am a bilingual Licensed Marriage Family Therapist and Licensed Professional Clinical Counselor based in Southern California and working telehealth statewide. I am committed to helping individuals navigate life's challenges with compassion and clinical expertise. I provide a supportive and non-judgmental space, where clients can work through various mental health concerns, including anxiety, depression, and life transitions.

Hi! I am a Licensed Clinical Social Worker based in California. I received my Master’s in Clinical Social Work from the University of Southern California. I also have a Bachelor’s degree in Psychology from Cal State University Northridge. I have a extensive history with over 15 years of experience working with adults 18 and over with various mental health diagnoses. I like to create a safe and supportive environment for my clients to have a place to express their thoughts and feelings.

Hey there, I'm a Filipina-American Licensed Clinical Social Worker residing in Ventura County with experience working with young adults to seniors through community health agencies and private practice. I have worked with young adults to seniors who have gone through significant life struggles or might have a curiosity toward their reactions and perspectives in life. I have worked with clients to alleviate symptoms of anxiety, depression, psychosis, sleep issues, and hopelessness. I believe that the power of therapy is found in being able to be seen and because of this, I strive to authentically listen to those I work with. While I acknowledge that evidence-based practices are important, I genuinely believe the root power of therapy is within the connection between therapist and client. My practice is driven by “meeting the client where they are at.” I received my Master of Social Work degree at California State University San Marcos, in which I was an clinical intern for an alternative middle/high school and an intensive outpatient program with Sharp Hospital. I earned my Bachelor of Social Welfare degree from University of California Berkeley. While at Berkeley, I had the privilege of interning for a grassroots agency that served persons experiencing homelessness in the Tenderloin.

Hello! Thank you for visiting! I’m Maggie. Are you struggling with negative or anxious thoughts, feeling “stuck” in your life, or having difficulty keeping up with the day-to-day without it impacting your sleep, relationships, and self-esteem? Are you frustrated, irritable, feeling unheard and struggling to cope? I work with adults (from young adults to older adults) to tease out unhelpful thought patterns, figure out how to find balance in life, address challenges and hangups in relationships, and cope with physical health challenges or other major life changes. We’ll take a look at stressors in your life and make a plan together to alleviate the tension. I’m here to help — you do not have to do this alone. My approach is warm, compassionate and trauma-informed, with gentle nudges and encouragement. I like to maintain a solutions-focused approach, mixing in mindfulness strategies, while utilizing evidence-based techniques to help you get back and track. I look forward to meeting you!

Hi, I am Millie Montgomery, licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who are experiencing different issues or want a safe place to share their feelings and speak their mind. I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives. If you are ready to make changes in your life, reach out. Engaging in therapy is the first step in asking for help. You got this ! I am non-judgemental in manner and respect other's values and morals. I am currently offering virtual therapy at this time. only. Thank you for taking the time and I look forward to hearing from you.

Hi, my name is Craig. I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy. Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.

Hi, I’m Bedelcia Franco, LMFT I am a trauma-informed therapist dedicated to helping individuals heal, grow, and thrive. My private practice specializes in supporting BIPOC communities through culturally responsive care. I provide therapy for those navigating trauma, anxiety, depression, grief, and perinatal mental health challenges, integrating approaches like CBT, DBT, EMDR and CPT. Rooted in my identity as a first-generation Latina and daughter of immigrants, my work is guided by empathy, equity, and empowerment. My goal is to create a safe, affirming space where clients can explore their experiences, embrace their resilience, and build lives that feel more authentic and fulfilling. My approach is always flexible and guided by what resonates best with you. As a certified Perinatal Mental Health professional (PMH-C), I provide support for parents navigating the ups and downs of pregnancy, postpartum, and parenthood.

Hi! I'm a Licensed Marriage and Therapist with a passion for helping individuals heal and grow. I have a Master's in Counseling and over 5 years of experience supporting clients through life’s challenges. I specialize in trauma, anxiety, and relationship issues, using approaches like CBT, ACT, and Internal Family Systems (IFS) to help clients build self-awareness, resilience, and emotional well-being. My goal is to create a safe, supportive space where you can process your thoughts and emotions, develop healthier coping strategies, and live a more meaningful life.

My name is Michael Brollini. I am licensed in California as a marriage and family therapist, with 7 years of experience working with co-occurring mental health disorders and non-mental health disorders. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.

Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Garrdea. I am a bilingual, Spanish and English, Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. My passion is to provide psychotherapy to adolescents, adults, and families in a compassionate environment full of support and understanding. At the same time, giving you the tools to grow and achieve your goals in life. “Because life is not what it’s supposed to be. It is what it is. The way you cope with it is what makes the difference” Virginia Satir.

Hi there, I'm Mandy. Are you or your teenager feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.

I’ve been in the field for 8 years now and enjoy working alongside people with various backgrounds. My previous experience as a Kaiser therapist, community mental health and private practice allows me to better help my clients. I use mainly narrative, CBT, DBTand transformational evidence based techniques to work towards well being and growth. I also have experience utilizing EMDR.

Hello, my name is David Tucker and I am a Licensed Marriage and Family Therapist and Registered Drama Therapist. I have clinical experience working with individuals struggling with various mental health ailments from depression and anxiety to schizophrenia and bipolar disorder. I have worked and continue to work in counseling individuals of all ages and from many different backgrounds. I have experience counseling children, adolescents, and their families, adults, and children at in-patient behavioral psych hospitals, adolescents in high schools and middle schools as well as adults and children in a clinical setting.

Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy helping adult individuals become their authentic selves in a world that tries its best to control who they are and how they identify. I help clients with anxiety, life transitions, use trauma informed care, and EMDR trained.

You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Right now, you’re at the point of knowing that something has to change, you’re ready but you just don’t know how to do it on your own. You want to feel better. You just want to be yourself again, maybe a different or better version of yourself. As your therapist I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use solution focused therapy, DBT, mindfulness-based cognitive therapy, trauma informed CBT, Emotionally Focused couples therapy or a mix, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will truly listen, support and empower you as you create the best version of yourself possible.

Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Paula, California. I have been in the mental health field for over 15 years and my passion has led me to earn my degree in mental health counseling. I currently offer therapy in person and through telehealth. I am bilingual in Spanish, and enjoy working with others to help them achieve their best self.

Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more fulfilling and meaningful life, helping to reduce anxiety and boost problem solving all from the comfort of your living room! I utilize a client centered, solution focused approach, through the use of Cognitive Behavioral Therapy and Motivational Interviewing interventions to help reduce anxiety and depression and promote wellbeing. I have had success working with crisis intervention and trauma informed care to help a variety of clients’ ranging from minor disturbances to significant impairment. Through my eclectic approach, I can treat a wide range of client needs. My experience stems from working with individuals, young adults and couples who struggle to overcome anxiety, mood disorders, adjustment disorders and substance use disorders. Whatever the issue, I can be of service to offer an empathetic, patient centered level of care that will meet your needs. Please call or email for a free 15 min phone consultation to see how I can best support your needs. All sessions are conducted via telehealth, through a safe and secure platform. Don’t settle for your new normal, contact me to help you make changes today!

Hi! I'm Rubi, and I'm passionate about helping individuals and couples navigate life’s challenges. Whether you're struggling with anxiety, relationship issues, or personal growth, I'm here to support you with a compassionate, trauma-informed, inclusive, and non-judgmental approach. No topic is too difficult to address. I work with individuals and couples navigating infidelity, betrayal trauma, generational trauma, depression, anxiety, and emotional disconnection. NOTE: I am currently ONLY accepting couples through private pay.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC). As a therapist, I am committed to providing a safe and inclusive space where individuals from diverse backgrounds feel heard, valued, and respected. My approach is rooted in cultural competence, recognizing and honoring the unique experiences and perspectives each client brings to the therapeutic relationship.

In our work together, I use a mix of different approaches to help you tackle challenges in a way that fits you best. My goal is to support you in making real progress, whether that's through changing unhelpful thinking, building coping strategies, or setting achievable goals. We’ll work together to find the approach that resonates most with you and helps you move forward.

Hi! I am a licensed Marriage and Family therapist working with adults and adolescents presenting with anxiety, depression, grief and loss, addiction, relationship and anger issues. I am passionate about supporting you to access your strengths and discover your full potential or as I describe it, as your "Best Self." I hold a Master of Arts in Spiritual and Counseling Psychology and my clinical training included community mental health settings, psychiatric/addiction residential treatment and school based settings as well as ongoing my private practice. ​ I believe we all have the inner resources and innate ability to access our strengths, intuition and knowledge in order to create the changes and growth we want in our lives in spite of life’s present challenges or past trauma. ​ I am committed to supporting my clients in releasing the self defeating thoughts, beliefs, emotions and addictive behaviors that keep you from experiencing emotional and spiritual wellness. My approach combines practical strategies with mindfulness and acceptance based interventions.

My therapeutic approach is to work with my clients to create a space that is comfortable, safe; while still challenging them to make the changes they are looking for. I meet you where you are at in your life. You are the expert of your own life and we go at your pace. There is no judgement or expectation for you to talk or perform I provide evidence-based approaches that provides you with tools and skills to better manage life stressors. I have extensive experience working with adults regarding a variety of issues, including anxiety, depression, trauma, life transitions, family of origin issues, and work/life balance difficulties. I worked extensively with women coping with depression, anxiety, relationship problems, grief and loss, self-esteem issues, trauma, peer difficulties, and life transitions.

I've been a Marriage Family Therapist for 22 years. Michael (and his associates) use humanistic, psychodynamic, and CBT treatments for depression, anxiety, relationship difficulties, substance use disorders, adolescent turmoil, trauma, transitions, grief, self esteem, and other life challenges. I enjoy working with adults, adolescents and couples. Michael and his team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele, ethnicity, spiritual/religious, orientation and identity issues. I have my own private practice but I also have a group practice with four amazing therapists who work for me. I love supervising my therapists and finding creative ways to help people who are stuck and suffering with different issues and concerns.

Welcome, and congratulations on starting your healing journey! Our sessions together will provide a warm, welcoming, and self-paced therapeutic environment to help you feel safe and supported while processing where you’ve been, and creating a clear vision for where you’re going. In our work together, we’ll utilize a variety of simple and accessible techniques catering to your needs for self-improvement, some of which may include changing problematic thoughts and behaviors, increasing acceptance and awareness toward self, building up your resiliency "tool box" to navigate complex emotions, and addressing any internal or relational roadblocks. I work with patients looking for support with stress, anxiety, depression, low self-esteem, inattention, life transitions, and relationship issues. I have dedicated my clinical work to supporting people to believe that their have innate wisdom and internal resources to support themselves toward healing. I look forward to supporting you through this impactful endeavor!

Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through. I follow a client-centered approach, meaning that I believe that you have the internal strength and ability to grow. Together, we will create goals to best serve you. I will listen to your concerns and provide coping skills and resources to help you through your difficult situations.

My name is Jenniffer Mogrovejo, LMFT based in California. I have 18 years' experience as a psychotherapist. I help adults struggling with depression, anxiety, grief and relationship issues. I also have many years of experience working with special needs parents/families navigating their child's severe mental illness diagnosis. I am passionate about helping my clients find peace, healing and acceptance through building of important skills and fortifying their support system.

I have had the privilege of working with a variety of clients from many backgrounds and cultures. My primary goal is to facilitate your goals for therapy to see those goals realized. Lower depression, anxiety or resolve difficult relationships. I don't just teach clients to cope with their difficulty but help to resolve the roots of thoughts and behaviors.

I am a licensed clinical social worker in the Los Angeles area and have been practicing mental health in social work for 14 years. I have worked with clients from across the life spectrum and in different settings, including the hospital and family clinics, but most recently have specialized in adults going through life transitions and managing depression and anxiety.

Hi, I'm Paige, and I'm here to be your cheerleader, your sounding board, a supportive listener—whatever you need as you navigate your journey! As a Licensed Clinical Social Worker (LCSW), I am dedicated to empowering you to make meaningful changes in your life. My approach centers on providing a nonjudgmental, safe space where you can feel heard and supported. I have extensive experience working with adolescents, young adults, and families navigating a wide range of mental health challenges and substance use concerns. By utilizing evidence-based tools and a trauma-informed perspective, we will explore how your past influences your present. Together, we’ll uncover patterns and develop a tailored plan to help you overcome obstacles and achieve your goals moving forward.

Pleased to meet you! My name is Ashley Gomez-Hotko LMFT. I provide individual telehealth therapy to adult clients within the state of California. If you are experiencing symptoms of trauma, depression, anxiety, self-esteem issues, grief and loss, family or relationship issues, or enduring a difficult life transition, I would love the opportunity to hear your story and support you. Carrying our pain without addressing it may not only make life less satisfying, but it can take a toll on other aspects of our health. Mental health IS health, and therapy can be medicinal for untangling the mind and heart. I applaud you with taking the first step in exploring seeking therapy! Feel free to reach out if you have any further questions.

Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting life functioning. I have extensive experience working with adults and teens who are in crisis and need support. Focusing on brief therapy, I assist people in stabilizing their functioning and feeling better.

I am a Marriage & Family Therapist based in Northern California. I earned my Masters degree from Golden Gate University in San Francisco and have been licensed for 4 years. I work with adults to help them uncover what keeps them stuck in unhealthy patterns and provide tools so they can achieve their personal goals. I am here to help you establish better relationships with your loved ones, learn to set boundaries, and meet your full potential.

My name is Carol Kosta. I am a Licensed Professional Clinical Counselor (LPCC). I hold a master's degree in Clinical Psychology from Antioch Los Angeles and I am a certified EMDR practitioner. Over the last 20 years I have have worked as a therapist with diverse populations in private practice, community based programs and facilities that treat mental health, eating disorders and substance use disorders. I primarily use Eye Movement Desensitization and Reprocessing (EMDR) to help clients recover from trauma and other life distressing experiences, including PTSD, anxiety, depression and panic disorders. I also incorporate Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Mindfulness, Art Therapy, Solution focused and other strength based approaches. Through the use of compassion, empathy and humor, I have helped clients gain insight, identify coping strategies, increase self esteem, use healthy communication, improve relationships and work through the stages of life. I understand that it takes strength and courage to participate in therapy and I make intentional efforts to support and understand clients by checking in with them and being open to feedback.

Hello, I use somatic and attachment based therapy to support you to overcome struggles with anxiety. I also have extensive experience working with ADHD, grief, trauma, and life transitions. Overcoming barriers to calm and gaining a sense of empowerment is a creative process. We explore your specific history and goals to support you to move forward with greater ease. I create a warm, nonjudgemental space for you to identify your wants and needs as well as tools to regulate your nervous system.