Rated 4.8 stars out of 5, 85 ratings

Teresa Burbach

LMFT, 23 years of experience

Warm
Open-minded
Solution oriented
Virtual
Next available on

About me

Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral techniques to help you reach your goals and overcome patterns of behavior that are not working well for you. I believe you are the expert in your own life and strive to work with you to understand and move forward toward your goals.

Get to know me

In our first session together, here's what you can expect

In our first session together, we will explore what brings you to seek therapy, ways that you have attempted to change in the past, what works for you and develop a plan to move you to where you want to be.

The biggest strengths that I bring into our sessions

I am focused on helping you to become the best version of yourself. I am compassionate and direct in challenging you to overcome behaviors that are not serving you.

The clients I'm best positioned to serve

I am honored to work with a variety of individuals and couples who are goal oriented and ready to reach their full potential. I appreciate clients who are ready to explore change and move forward out of behaviors that are not beneficial to them.

Specialties

Top specialties

I identify as

Serves ages

My treatment methods

Solution Focused Brief Treatment

I believe you are the expert in your own life and am here to help you reach your goals for change. I provide a safe space where you can feel validated and empowered to solve problems and move forward. I use solution focused interventions and empathic listening to skills to aid you in your journey and achieve the desired outcome.

Cognitive Behavioral (CBT)

Examining negative thought patterns and replacing them with more helpful self-talk can often alleviate symptoms of anxiety and depression. I provide a safe space where we can explore together how to move forward.

Location

Virtual
Rated 4.8 stars out of 5, 85 ratings

6 ratings with written reviews

July 30, 2025

Teresa seem like a very open and comforting person from her picture which portrayed her personality perfectly because she was very open and very comforting during our session

Verified client, age 35-44

Review shared after session 1 with Teresa

July 3, 2025

Teresa made me feel heard and really validated my feelings and my struggles. She asked me great questions and gave me some great tips for dealing with my emotions. She is very easy to talk to and I look forward to working with her.

Verified client, age 55-64

Review shared after session 1 with Teresa

July 2, 2025

Just had my first session with Teresa. She is amazing! I felt so comfortable and I was able to open up about a lot of things. Definitely will continue to have my therapy sessions with her.

Verified client, age 25-34

Review shared after session 1 with Teresa