About Labrini Gilpin, LPCC, CCM: Mrs. Gilpin is a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). Mrs. Gilpin received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. Labrini attended Roger Williams University in Rhode Island and later moved to California in 2017, where she became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM). Labrini tends to utilize different modalities based on the client's needs and experiences. She has collectively utilized acceptance and commitment therapy, solution focused therapy, supportive psychotherapy, person centered therapy, cognitive behavior therapy, dialectical behavior therapy, client centered therapy, motivational interviewing, and mindfulness/meditation. Labrini often uses a strength based approach to assist the patient in harnessing the power within them to make difficult decisions and make the changes that will help the client reach his or her goals. Depending on the patient's style and preferences, Labrini may also adopt a more existential and spiritual flavor to her sessions with clients. In 2020, Labrini and her husband adopted two rescues who are now permanent members of the family: Popeye and Olive Oil. In 2022, her first child was born. When she is not chasing after these puppies or her energetic toddler, in her free time Mrs. Gilpin likes to engage in activities that restore her mind, body, and soul whether that be through exercise, streaming shows, meditation, writing, listening to music, reading, or spending time with family and friends.
What can clients expect to take away from sessions with you?
In our first session, we will introduce ourselves to one another to determine if we are a good therapeutic fit. I want you to feel comfortable enough to let me know what you need in sessions, this way I can adopt therapeutic modules that will best serve you, the way your mind works, and how you best respond to information. I will ask questions regarding your learning style, communication style and goals so that I can tailor sessions specifically to you.
Explain to clients what areas you feel are your biggest strengths.
With my years of professional experience, many clients have mentioned that I am a good listener, that I challenge them in a compassionate and nonjudgmental way, and address barriers that may get in the way of being able to reach your goals. I am always open to feedback so that we can adjust your treatment plan and goals as needed. I feel as though success in therapy comes from trust and feeling free to express yourself in session without feeling like you need to sensor yourself. My goal for you is to alleviate symptoms that will ultimately improve your quality of life, even if it is just a little bit. Small feats lead to bigger rewards.
Describe the client(s) you are best positioned to serve.
I love working with the adult population, no matter what stage of life you are in. Whether it be your personal life, family life, or career, there are different developmental stages and changes that occur that may cause some feelings of disequilibrium. I believe that with my passion and your motivation to change, it can create a new beginning.
About Labrini Gilpin
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VirtualMy treatment methods
Christian Counseling
As a therapist, I can provide spiritual counseling if requested by the patient. This includes aligning treatment options and goals with scripture.
Acceptance and commitment (ACT)
Sometimes it is hard for us to accept what we cannot control, and for many of us this puts us into a spiral of anxiety, confusion, helplessness, hopelessness, and depression. With Acceptance and Commitment therapy we can work together to address the 6 processes: delusion, acceptance, self as context, values, and committed action. Sometimes when unforeseen circumstances or events arise, the way we think and respond to the situation can make a difference.
Cognitive Behavioral (CBT)
How we see the world, highly impacts how we think about our situation and how we respond to external factors that may be triggering. Thoughts, feelings, and behaviors go hand in hand and oftentimes have to be looked at together when engaging in cognitive behavior therapy so that the patient can understand how all 3 components impact quality of life. Sometimes when experiencing mental illness, how we feel can often impact how we think and see the world, and as a result behave in response to our feelings and thoughts. With cognitive behavior therapy, we can take a look at cognitive distortions, learn to challenge faulty thinking patterns, and reframe our thoughts to create a healthier vision and version of ourselves.
Culturally Sensitive Therapy
As a Spanish speaking multicultural woman, I am very familiar with the differences in culture that can sometimes drive our behavior but also generate a lot of guilt and shame when we step outside of our cultural norms. We can take a look at culture, traditions, familial expectations, and how you fit in the world. Having a multi cultural background has helped me learn to navigate difficult situations with sensitivity. I have come to learn that although my priorities do not always align with that of my family, I can still learn to compromise without having to lose myself or my identity in the process.
Humanistic
Humanistic - Existential therapy are one of my favorite methods of psychology to use. This being a more person centered approach helps a person learn to identify their needs also referred to Maslow's Hierarchy of Needs. Due to the fast paced world that we live in full of demands, expectations, and responsibilities, we can often lose ourselves and burn out by not prioritizing our needs. With this approach I help patients identify their own personal needs so that we fill their gas tank and help them feel empowered to keep riding through the bumps of life.