LMFT, 4 years of experience
Welcome! Whatever has prompted you to search for a therapist, I am honored to be by your side during this journey. We, as humans, are meant to be connected. I believe we live in a detached society that hinders us from connecting to others and ourselves. I am here to help you in finding your way back to your authentic self. In my practice, I hold a safe space for you to process your unique story. Having experienced my own challenges and pain, and sitting with others in theirs, I come from a place of empathy and unconditional positive regard. Together, we will develop new tools and skills to help you find healing and empowerment. I can't wait to meet you and begin this challenging, but well worthwhile journey! "It is no measure of health to be well adjusted to a profoundly sick society" - Jiddu Krishnamurti, Philosopher
As your therapist, I am committed to creating an inclusive space where you are welcome exactly as you are. I do this with compassion and empathy by listening deeply to what is most important to you. Through therapy, I am dedicated to providing a space where you are met with warmth, authenticity, and acceptance. I create an environment where you will feel truly seen and heard.
I use an integrative approach and customize each session to meet your needs. I utilize evidence and strengths-based practices and rely on CBT, DBT, and EMDR therapy to help with processing trauma.
I love working with and empowering women to live their best, most authentic lives.
2 ratings with written reviews
June 30, 2025
I was hesitant to start seeing a therapist, but as soon as I met Tara I knew this was the right thing to do. She makes me feel comfortable in every session, no fear of judgement or embarrassment, and it feels like I’m talking to a friend I’ve known my whole life. She has helped me work through a lot of personal issues and fears, and supported me through big changes and successes. Because of her guidance, I have even encouraged family and friends to start their “therapy journeys” as well!
June 30, 2025
Tara is an engaging positive therapist who easily builds rapport with her clients. I have found her to be very openminded to alternative lifestyles, LGBTQIA topics, sexual exploration and other unique situations. Her questions about sensitive topics feel genuinely honest and curious without judgement. As a mom, I also feel Tara is very supportive and understanding of the challenges of long distance parenting.