Licensed to practice in California and accepts 38 insurances. Specializes in Anxiety, Depression

Marcia de Oliveira Howard

(she/her)

LCSW, 28 years of experience
Warm
Authentic
Empowering
VirtualAvailable

About me

Hello, and thank you for visiting my profile. I am a licensed clinical social worker with 25 years of experience in the mental health field. My goal is to provide a safe and non-judgmental space to process, learn to unlearn that which is no longer helpful to you, and rebuild. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and learn to live with what cannot be changed. A meaningful life must be constructed, with care and diligence, kindness and courage.

Get to know me

In our first session together, here's what you can expect

I like to meet the client where they are and talk about what they would like to accomplish in psychotherapy.

The biggest strengths that I bring into our sessions

Having worked with various age groups from the US and other cultures for the last 35 years, I bring to my practice the empathy for all humans.

The clients I'm best positioned to serve

I love to work in the helping profession. I was an LVN and a teacher prior to immigrating to the US, in 1986. I would like to be of assistance to women and men who experienced trauma during childhood and/or adolescence, the active duty military and their families, and the older population. My services can be provided in English, Portuguese, or Spanish and include stress management, coping with depression and/or anxiety, and trauma. A meaningful life must be constructed, with care and diligence, kindness and courage.

Specialties

Top specialties

Identifies as

Serves ages

Licensed in

Location

Virtual

My treatment methods

Dialectical Behavior (DBT)

I have been utilizing DBT interventions for the past 10 years. DBT is a form of therapeutic intervention that combines the cognitive behavioral method with mindfulness skills, and works well for individuals who have trauma and/or who have anxiety and/or depression

Cognitive Behavioral (CBT)

If you are reading this, you probably aren’t feeling awesome. I get it. I’ve been there. Feeling lost, alone, or just stuck, and trying to find a therapist that will understand where you are and how you got there. The therapeutic process involves learning to unlearn that which is no longer helpful to you. My zoom room is a confidential and non-judgmental space in which reflective discussions about your "why" in life will be encouraged. Therapy, to me, is a place where you and I connect, human to human. We will merge mindfulness and cognitive behavioral therapy to decrease or eliminate what is not working for you anymore.

, 197 ratings

22 ratings with written reviews

July 22, 2026

Marcia is a wonderful therapist who creates a warm, empathetic, safe space where it feels comfortable to express your feelings. I have had my doubts about therapy, and she makes me feel a little less uneasy and a little less stressed. Overall, I enjoy having therapy sessions with her.

Verified client, age 25-34
Review shared after session 2 with Marcia

July 11, 2026

Marcia is such a great listener and always offers good insight to what i am going through. She is thoughtful and i always feel great after her sessions

Verified client, age 25-34
Review shared after session 6 with Marcia

May 12, 2026

I was looking for a female therapist that was experienced in therapy but also in life. I enjoy that we have the same culture so that there could be an understanding of interpersonal relationships with parents and family. Her biography stood out to me by targeting all the areas of therapy that I was looking for.

Verified client, age 45-54
Review shared after session 3 with Marcia