LCSW, 7 years of experience
New to Grow
Hello, my name is Christina and I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I look forward to helping you meet your long and short term goals through our collaborative and therapeutic work together. I have 7+ years of post grad experience treating children, adults, families, former foster youth and incarcerated adults in a variety of mental health settings.
I am trained to assess, diagnose, and treat individuals by providing a safe and supportive space to explore thoughts, feelings, and behaviors that cause suffering. Empathy, compassion, and feeling heard are integral to my practice, and I hope that you see that I am passionate about helping you find solutions and reach your short and long-term goals.
I communicate with empathy, positivity and focus on your individualized strengths. My style is collaborative and aimed at building a strong therapeutic relationship. I listen closely to understand your unique needs and adapt my approach accordingly. I sincerely hope that all of my clients know how much I genuinely care about them and am invested in their wellbeing.
I am passionate about serving those who have been suffering and are looking for real solutions to their problems. I use worksheets and a variety of psychoeducation exercises and resources to help my clients succeed. It's an honor clients trust me with their story and I strive to give clients the care they deserve.
I use a strength-based client centered approach to meet my clients needs as my goal is to assist you in both identifying and learning how to maximize your individualized strengths.
As a trauma informed therapist, I emphasize collaboration, relationship building and coping skills development to help my clients overcome obstacles caused by symptoms of adverse mental health through promoting inner-peace and compassion.
The CBT triangle is all about helping you understand how your behaviors, thoughts and feelings are all interrelated and influence each other. I am passionate about helping you find real solutions to your problems using collaborative worksheets, exercises and various resources for coping skills development
My experience includes using CBT, TF- CBT, DBT, Brief solution focused therapy, motivational interviewing and more to treat trauma, anxiety, depression, low self esteem and more. I utilize a broad range of interventions tailor-made to client needs.