Olga Garcia
Since 2012 I have supported children and adults through life's stages helping shift unwanted, co-existing patterns driven by negative narratives. By connecting and understanding your experiences, we will open a new perspective of your mental, emotional, spiritual and physical health. With a warm, psychodynamic approach, I pull from modalities like EMDR, IFS and object-relations theory.
Strengths
I believe in giving patients space to process. Silence can be a powerful tool and is dependent on your meaning of it to you. I look to explore that meaning with you, to help you break through thoughts and emotions around how YOU taking the lead in your sessions, can feel and contribute to your experience of healing.
Ideal clients
My ideal CLT is an insightful adult who is ready to understand the deeper patterns shaping their relationships, self-worth, anxiety, anger, or grief. They may have a history of trauma, attachment wounds, or major life transitions and want more than coping skills. They value a warm, thoughtful space where psychodynamic approaches are felt and support the foundation of lasting change and personal growth.
Treatment methods
Psychodynamic
Well explore how past experiences shape what you feel, expect and repeat today.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Doesn't specialize in
Licensed in
- CaliforniaLicense 113745