LMFT, 11 years of experience
New to Grow
I work with clients who are ready to be challenged and see the blindspots in their life. Many of my clients are therapists themselves or work in the field of healing. We create an individualized therapeutic plan and strategy based on your comfort and pace. We move gradually but quickly to address what changes you want to implement in your life. Most sessions are active, rather than passive.
After the intake session (depending on if you're a private pay or insurance client), we jump in. I like to use time wisely, and therapy isn't everyone's cup of tea. Therefore, if you are shy or need help, we ease you in. The therapy space is your safe haven. You dictate, you control how we move forward.
We work hard, yet we have fun in therapy. All people are unique and beautiful. There isn't a judgment from my end, so therapy becomes relatable.
The work we do in this therapeutic space is strong and moving. Currently, I am taking clients who are committed to taking on this challenge, want to have fun and laugh along the way. I process from a Jungian analytical perspective, while using integrative styles, such as combining somatic body work with CBT, DBT for emotional regulation and couples work.
The work we do in this therapeutic space is strong and moving. Currently, I am taking clients who are committed to taking on this challenge, want to have fun and laugh along the way. I process from a Jungian analytical perspective, while using integrative styles, such as combining somatic body work with CBT, DBT for emotional regulation and couples work.
We conceptualize and process through a Jungian lens for case conceptualization, mostly healing from an inner child perspective. From there, we allow you to process what you're experiencing, hold space, and challenge your core beliefs. By the end of the session, you feel more grounded, at peace, and confident in yourself.
After having worked in a DBT lab, we have created an integrative mindfulness step that has helped hundreds of clients in self-soothing as they process their unmanageable emotions.