(she/her)
Hi! My name is Erin and I am a Licensed Professional Clinical Counselor (LPCC) in California providing therapy to teenagers and adults. I have personal and professional experience in managing and coping with anxiety, depression, ADHD and trauma. I often incorporate Cognitive Behavioral Therapy (CBT), positive psychology, attachment theory, and additional approaches individualized to you. I enjoy learning about clients' interests, hobbies, and strengths, and occasionally incorporating them into our sessions.
In our first session we will get to know each other, discuss your concerns and identify goals for therapy. I will also review the forms you filled out prior to session and provide any relevant resources you are interested in receiving.
I have worked with all age groups and spent 5 years working with children and families in foster care, reunification, and adoption. I have experience in helping children and adults heal from trauma and cope with anxiety, depression, ADHD, and additional mental health issues. I am open to feedback, adjusting aspects of my approach to fit your needs, and offer a variety of strategies and resources.
I love working with people who want to learn more about themselves and their mental health, and are ready to make a change in their life.
Other specialties
I identify as
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients enhance their self-awareness and use effective strategies for cultivating healthier thought patterns, behaviors, and coping mechanisms. Through CBT, clients have effectively navigated challenges associated with anxiety, depression, trauma, and other mental health issues.
Positive Psychology
I integrate positive psychology techniques to aid clients in recognizing, building, and implementing their strengths and values in their daily life. This approach facilitates the cultivation of mindfulness-based thinking and habits, empowering individuals to flourish in life by fostering a sense of meaning, purpose, and happiness.
12 ratings with written reviews
May 15, 2026
Erin made it really easy to open up; she's warm, friendly, empathetic, and solution-oriented. I enjoyed my first session with her and am looking forward to diving into more as we continue to work together.
January 8, 2026
I had a great session with her she was really nice and understanding and I felt comfortable talking with her
December 10, 2025
Erin was so sweet and I look forward to our sessions in the future she made me feel seen and hear where I believe I can overcome my anxiety!