Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 64 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 3/3/2026

Specialties

Anxiety
Life Transitions
Trauma and PTSD
I'm a graduate of Smith School of Social Work, and a licensed psychotherapist. Over the past 15 years I've worked in clinical and educational settings. I am flexible in my approach. I trust clients’ innate capacity to heal and emphasize their ability to notice, regulate, and build on their own bodily wisdom. At the same time, I take an active, attuned role—offering moment-to-moment guidance to help organize experience and support nervous system regulation.
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Warm
Authentic

Specialties

ADHD
Anxiety
Crisis Intervention
+9
I someone who is grounded in the natural world and systems around me. I use the natural systems of our surroundings to inform my personal and clinical work. I understand on a deep level how challenging and out of control life can feel at times. I personally have found it lifesaving to rely on a power greater than myself in times of confusion and feeling lost. I believe fully in the capabilities and self-knowledge that my clients already have inside themselves. My work as a non-pathologizing, Humanistic Gestalt Psychotherapist is client centered and strength based. I work relationally and rely on Transpersonal, Jungian, and EcoPsychology roots as pillars of guidance. I use somatic techniques, parts work, poetry and mindfulness exercises to support the expansion of present moment awareness. I may also use dream-work, inner child work and CBT to facilitate a different angle of self-discovery. Whoever you are, and wherever you have come from, please know that you are welcome here. Your healing journey or path of self-discovery will be as unique as you are... I welcome all races, classes, religions, sexual orientations, gender expressions, nuero-divserities, cultures, able-isms, sexualities, and bodies. I use a trauma informed, all-inclusive social justice lens and aim to draw awareness to systems of oppression that manifest in sneaky ways in our everyday encounters. I work with individual, couples and children. In the past I have worked with edlers, healers, sensitive types, activists, athletes, multicultural backgrounds, and people who have experienced corporate burnout.
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Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I’m a licensed clinical psychologist with a deep commitment to client-centered care that honors each person’s unique story, cultural identity, and values. My approach is grounded in evidence-based therapies, including EMDR, somatic experiencing, CBT, and mindfulness—tailored to support healing from trauma, anxiety, depression, and life transitions. With a strong foundation in social justice and multicultural competence, I strive to create a compassionate, collaborative space where clients feel seen, supported, and empowered to grow.
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Open-minded
Authentic
Direct

Specialties

Life Transitions
Spirituality
Women's Issues
+4
As a Licensed Marriage and Family Therapist in California, I offer holistic support for adults navigating anxiety, life transitions, career concerns, and grief by drawing on somatic, compassion-focused, and transpersonal approaches. I welcome clients interested in exploring mind-body-spirit connections and integrating their personal and spiritual journeys.
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Specialties

ADHD
Anxiety
Trauma and PTSD
Hello! You have taken a big step in engaging in therapy. I hope I can be the right fit for you. I am a licensed psychotherapist with 20+ yrs clinical experience. I am a somatic therapist, which means I work with the body, brain and mental health concerns. In my practice I use talk therapy, CBT and brainspotting treatment modalities. I also process trauma and anxiety through understanding attachment styles, relational foundations and a trauma lens. As a bilingual, bicultural and 1st generation person I love working with the BIPOC community navigating that experience as well.
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Authentic
Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I'm a Licensed Marriage and Family Therapist in California, and I’m passionate about helping adults gain insight, improve relationships, and build confidence to lead more fulfilling lives.
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Hi, glad you're here! I'm Maty, a California LMFT, and I work with adults who want deeper self-understanding, real change, and a greater sense of trust and safety within themselves. Many of my clients are navigating anxiety, trauma, attachment patterns, life transitions, identity exploration, or the feeling of being stuck in the same loops even when they “know better” intellectually. My style is warm, collaborative, and down-to-earth. I integrate relational, attachment-oriented, psychodynamic, existential, and mindfulness-based approaches, with attention to the nervous system and what your body is communicating. Together, we’ll slow things down, get curious about patterns, and make space for the parts of you that have been working hard to protect you. I aim to create a therapy space that feels warm, human, and safe enough for your nervous system to exhale. Over time, clients often report feeling more grounded, less reactive, more connected to themselves, and more able to show up authentically in relationships and daily life.
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New to Grow

Specialties

ADHD
Self Esteem
Trauma and PTSD
+10
I am a licensed therapist (LMFT #140975, LPCC #17040), Somatic Experiencing Practitioner, and Certified Brain Injury Specialist. I believe healing can take place when all parts of the self are welcome to sit at the table. As a Somatic Experiencing Practitioner, I help clients understand and work directly with their nervous system, building resilience and a felt sense of safety that supports deeper emotional and relational work. This approach can help people dealing with a variety of things such as relationships, complex trauma, PTSD, ADHD, mild to moderate Traumatic Brain Injury, life transitions, optimization of strengths, increasing tolerance for ease/presence, chronic stress, self-image concerns, anxiety, depression, pain management, and more. I also bring a deep understanding of brain-based differences, including the impacts of trauma and cognitive diversity on the sense of self and relationships. I approach this with a strengths-based, neuro-affirming lens. Rather than viewing individual differences as deficits or damage, I honor the adaptive intelligence of the brain and the ways it reorganizes in response to experience. My goal is not to “fix" neurodivergence, but to help individuals build self-understanding and make space for changes that are important to them. My work is marked by the integration of mind and body. Therapy with me is not about eliminating parts of you. It is about helping all parts feel heard, understood, and organized in a way that allows you to move forward with greater clarity and an embodied sense of peace.
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Holistic
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental health field working with people experiencing mild to severe symptoms. As an intern, I provided psychotherapy to people diagnosed with Schizophrenia Spectrum Disorder and other psychotic disorders residing in a board-and-care facility. I facilitated psychotherapeutic process and topic groups, psychoeducation groups, mindfulness-based techniques for residents, and support groups for families. As an associate, I provided individual psychotherapy and family therapy to adolescents and adults participating in a partial hospitalization program (PHP), and intensive outpatient program (IOP). I facilitated psychoeducation group therapy for adolescents and adults in PHP and IOP programs utilizing Dialectical Behavior Therapy, Art Therapy, and Mindfulness. I currently provide individual psychotherapy to adults. I offer a holistic and trauma-informed perspective that focuses on strengthening the mind-body connection to promote wellness. I integrate decolonial work by bringing awareness to systemic and intergenerational traumas that affect people in the BIPOC community. As part of decolonizing therapy, I integrate ancestral healing practices and encourage my clients to explore their own ancestral lineage.
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Specialties

Anxiety
First Responders/Healthcare Workers
Life Transitions
+10
I’m a Marriage and Family Therapist who works with thoughtful individuals and couples who work hard yet still feel anxious. Many are looking for more than surface-level coping skills—they want deeper understanding and lasting change. Many of the people I work with are navigating anxiety, life transitions, relationship challenges, or big questions about meaning, purpose, and identity—often while holding demanding roles in their personal or professional lives. In addition to my clinical work, I teach couples counseling as an adjunct professor at California State University, Northridge (CSUN). Teaching keeps me grounded in both theory and practice, and it reflects how much I genuinely enjoy helping people understand relationships more deeply—whether that’s learning how conflict works, how attachment shapes connection, or how to communicate with more honesty and care. I also bring an unconventional but deeply human element into my work: humor. I’m a comedian outside the therapy room, and when used thoughtfully, humor can help lower defensiveness, build trust, and make difficult conversations feel more approachable. Therapy doesn’t have to be heavy all the time to be meaningful. I have particular experience working with healthcare workers and others in high-pressure systems, including those balancing responsibility, burnout, and emotional fatigue while still needing to function at a high level. My approach is warm, collaborative, and grounded, integrating attachment-based, somatic, mindfulness-based, and practical strategies tailored to each client. Above all, I aim to create a space where people feel safe, understood, and free to explore what really matters to them—at their own pace, and with curiosity rather than judgment.
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Specialties

Anxiety
Life Transitions
Women's Issues
+9
Hello and Welcome! I’m grateful you’re here and choosing to prioritize yourself, even if it didn’t feel easy to take this step. A little bit about me: I’m a Licensed Marriage and Family Therapist with 16 years of clinical experience working with people across a wide range of life challenges from anxiety, depression, and chronic stress to relationship struggles, health issues, life transitions, parenting pressures, and trauma recovery. I’ve supported clients in individual, couples, family, and group settings. Many of the clients I work with are used to being the strong one, the one that holds everything together for everyone else... but who don’t often have space to tend to their own needs. In our work together, we’ll slow things down enough to understand what’s been weighing on you and why sometimes it feels so hard to move forward. Therapy with me is practical, supportive, and focused on helping you feel more grounded, steady, and confident in your day-to-day life. We’ll work on quieting the critical inner voice, easing anxiety and stress, and creating space for choices that feel more aligned with who you are and what you need right now. If you’re ready for support that feels warm, thoughtful, and real... and a place where you don’t have to hold everything together... I’d be honored to walk alongside you :)
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Often rebooked

Warm
Holistic
Authentic

Specialties

Anxiety
Life Transitions
Peer Relationships
+2
Hello! I’m a Licensed Marriage and Family Therapist in California with a trauma-informed, somatic & relational approach to therapy. I work with thoughtful adults who want to understand themselves more deeply, reconnect with their bodies, and create more ease and clarity in their relationships. My style is warm, collaborative, and grounded in nervous system education—supporting meaningful, lasting change rather than quick fixes.
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Authentic
Warm
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I offer a warm, collaborative approach to help adults work through anxiety, depression, and trauma. Drawing from EMDR, somatic therapy, and other methods, I tailor our sessions to support your healing journey in a way that feels comfortable and genuine for you.
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Warm
Open-minded
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+2
I'm a Licensed Clinical Social Worker in California, and I offer a supportive, fat-positive space for adults navigating anxiety, life transitions, or women’s issues. My approach draws on pro-body, anti-diet principles and somatic therapy to help you feel heard and empowered as you make meaningful changes in your life.
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Often rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+2
As a Licensed Clinical Social Worker in California, I help adults and older adults work through anxiety, trauma, depression, and stressful life transitions by gently exploring past challenges and fostering positive change. My approach is trauma-informed and holistic, using somatic and evidence-based therapies to support healing and personal growth at your own pace.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I'm a Licensed Marriage and Family Therapist supporting adults across California who are navigating anxiety, depression, trauma, and self-esteem challenges. My passion is helping you feel safe, heard, and empowered to make meaningful changes toward emotional well-being.
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Authentic
Holistic

Specialties

Anxiety
Coping Skills
Self Esteem
+3
As a somatic psychotherapist and longtime creative, I bring together psychology and lived, embodied experience. My background as an actor, writer, and director shapes how I work with the unfolding story of self as it’s felt in the body—moment by moment. Therapy with me emphasizes curiosity, presence, and deep listening to what wants to emerge through sensation, emotion, and relationship.
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Empowering
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+10
I'm a Licensed Marriage & Family Therapist supporting adults, teens, and elders in California with a holistic, compassionate approach to healing. Together, we'll explore ways to build confidence, navigate life transitions, and address challenges like anxiety, grief, and self-esteem, so you can move toward greater balance and self-empowerment.
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Warm
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.
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Specialties

Anxiety
Life Transitions
Trauma and PTSD
+2
I'm a Licensed Marriage and Family Therapist in California, supporting adults who are feeling overwhelmed by anxiety, life transitions, trauma, or self-doubt. I use approaches like CBT and somatic therapy to help you reconnect with your values and start living more authentically.
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
As a Licensed Marriage and Family Therapist in California, I support adults dealing with trauma, anxiety, depression, and addiction by helping you connect compassionately with all parts of yourself. My approach combines Compassion Focused, Somatic, and Internal Family Systems therapy to foster healing and authentic self-expression.
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Authentic
Empowering
Warm

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+7
Welcome! Taking the step to seek therapy is a courageous move, and it’s a powerful indicator that you’re ready to embrace positive change. This journey can feel daunting, but it’s a testament to your openness and commitment to creating a life filled with hope, fulfillment, and new possibilities. I specialize in supporting individuals through anxiety, depression, food-related issues, and trauma. I also offer guidance to stressed parents of children with special needs. My approach is centered around two main goals: first, helping you achieve regulation in your body and nervous system, and second, fostering a compassionate understanding of your mind’s patterns to guide it towards healthier choices. Because mental health is deeply personal, I tailor my approach to what best suits your needs. We might use a top-down approach, focusing on thoughts, beliefs, and values, or a bottom-up approach that listens to your body's sensations and messages. Often, a combination of both methods works best. I draw from a range of techniques, including Internal Family Systems, Acceptance and Commitment Therapy, Polyvagal Theory, and various somatic interventions. Together, we’ll explore which methods resonate most with you and create a path forward that aligns with your unique journey.
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New to Grow

Specialties

Anxiety
Grief
Life Transitions
+7
I’ve always been a deep feeler. As a kid, books were my escape hatch—doorways into liminal worlds where I could breathe and make sense of all the energy I was taking in. As a teen, I navigated depression and anxiety. Beginning therapy changed everything. It gave me a consistent place to be fully myself, learn how to meet panic with presence, and move toward a future I couldn’t yet see—graduating high school, then college. In 2021, I finally said yes to the path I’d always wanted: becoming a therapist. I completed my graduate work at National University and, in 2023, began training with Somatic Experiencing® International, deepening my work with the nervous system. I’ve since supported people moving through psychosis and complex trauma within a community model that centers around relationship, repair, and connection. I’ve been sober since 2022. That choice opened new layers of intuition, dreamwork, and somatic practice—more presence, more listening, more capacity.
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Direct
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+9
As a Licensed Clinical Social Worker in California, I help adults facing anxiety, depression, and stress by creating a safe, supportive environment where you can heal and grow. I use a blend of Cognitive Behavioral Therapy and somatic approaches to promote self-awareness and emotional well-being.
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Authentic
Direct

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+6
I support Black, Indigenous, and Women of Color through healing and meaningful life transitions. As a bicultural therapist and child of Eritrean immigrants, I bring clinical expertise and lived experience, with deep understanding of the complexity of identity, ambition, and belonging. My work is trauma-informed, culturally responsive, and rooted in empathy. I create a supportive, nonjudgmental space for women who are navigating self-doubt, career transitions, creative blocks, or emotional wounds, and are ready to move forward with clarity and confidence. Together, we break through internal and external barriers, strengthen relationships, and build lives aligned with your values, vision, and purpose.
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Intelligent
Direct
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+10
As a Licensed Marriage and Family Therapist, I support adults and older adults across California who are navigating life transitions, relationship challenges, or stress. I offer a non-judgmental, culturally sensitive approach, drawing on mindfulness, psychodynamic, and somatic therapies to help you explore and understand yourself.
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Empowering
Warm

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic
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Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Trauma and PTSD
+4
Hi! I am a licensed Marriage and Family Therapist with a Master's in Counseling Psychology with a specialty in somatic, or body-oriented, psychology. I also have a Master's in Creative Writing, and lived as a lay monk in a Zen monastery in Japan. I help motivated young and middle-aged adults who tend to live "in their heads" become more composed, resilient, and effective in living according to their values. This is a problem common to folks with relationship challenges, PTSD, dissociation, anxiety, and mood disorders.
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Solution oriented
Open-minded
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I'm a Licensed Marriage and Family Therapist in California, and I focus on supporting adults who are feeling overwhelmed, frustrated, or stuck, using trauma-informed approaches like EMDR and CBT to help you heal, grow, and improve your relationships. I strive to create a straightforward and open space to work through life transitions, anxiety, parenting, and self-esteem challenges together.
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New to Grow

Specialties

Anxiety
Older Adults
Trauma and PTSD
+9
I am a licensed marriage and family therapist with fifteen years of clinical experience. I have been practicing in a rural community health center for the majority of my career as a therapist. Therefore, I am comfortable working with a wide variety of people. The majority of my current patients are dealing with challenges related to socioeconomic disadvantage, chronic physical health ailments along with mental health symptoms, and rural isolation. As a result, many of them are diagnosed with PTSD, an anxiety disorder, and/or depression. I am a collaborative therapist who works with each patient to identify goals and create an individually tailored treatment plan based on unique skills, strengths, and interests. It is also extremely important to me to create a safe, compassionate, non-judgmental environment where each patient is treated with unconditional positive regard at all times.
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Holistic
Warm
Authentic

Specialties

Perinatal Mental Health
Post Partum
Women's Issues
+6
I’m a Licensed Clinical Social Worker in California, passionate about supporting women through perinatal challenges, postpartum transitions, and life's difficult moments. If you're struggling with anxiety, birth trauma, or feeling overwhelmed, I’m here to help you find healing and connection.
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Often rebooked

Warm
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I'm a Licensed Clinical Social Worker supporting clients across California who feel anxious, overwhelmed, or disconnected. Using a grounded and flexible approach, I help you build confidence and reconnect with yourself as you move through challenges like grief, life transitions, or self-doubt.
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Empowering
Holistic
Authentic

Specialties

Anxiety
Anger Management
Coping Skills
+1
As a Licensed Clinical Social Worker in California, I offer a supportive space to help you navigate anxiety, anger, and self-esteem issues using approaches like CBT and mindfulness-based therapy. I'm here to guide you as you build coping skills and work toward the life and relationships you want.
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Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+9
As a Licensed Clinical Social Worker in California, I bring decades of experience to help adults, teens, and elders navigate challenges such as mood disorders and trauma. I use a compassionate, strength-based approach, welcoming every part of you to support your growth and healing.
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Warm
Holistic

Specialties

Anxiety
Depression
Life Transitions
+8
Hi there, I'm a Licensed Marriage and Family Therapist (LMFT) in Oakland, California. I studied Somatic Psychotherapy at the California Institute of Integral Studies (CIIS) in San Francisco, and have been practicing for about 5 years. I work somatically and relationally, helping people to integrate their mind, body, and feelings through talk therapy, mindfulness, parts work, guided imagery, and more.
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Warm
Empowering
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I'm a Licensed Marriage and Family Therapist in California, and I support women who feel overwhelmed by anxiety, self-doubt, or past trauma. Using Brainspotting and somatic therapies, I help you move beyond just coping to truly healing and building a stronger, more confident relationship with yourself.
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Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+3
As a psychologist in California, I help adults work through trauma, anxiety, and life transitions using approaches like EMDR and somatic therapy. We'll collaborate to identify and release blocks, build on your strengths, and create meaningful change together.
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Holistic
Authentic
Warm

Specialties

Life Transitions
Self Esteem
Women's Issues
+4
As a Licensed Marriage and Family Therapist in California, I help adults break free from chronic stress and burnout by using somatic and mind-body practices to find real relief and reconnect with themselves at a gentle, sustainable pace. I offer compassionate support for anxiety, life transitions, and building coping skills, guiding you to feel safe and grounded in your body.
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Post Partum
+9
I specialize in treating high-level anxiety, depression, childhood trauma, infertility, and relationship difficulties. As your therapist, I tailor my approach to match the client's needs for continuous change, symptom relief, growth, and ignite personal change. I always had a passion for therapy. I knew at 7 years old this was my calling. I went on to study Sociology in my undergraduate years and went to the University of California, Santa Barbara. I then went on to get my Master's degree in Psychology from J.F.K University and graduated in 2008. In addition to my Master’s degree, I have an added emphasis of Somatic Psychology which is: ‘the study of the mind/body interface, the relationship between our physical matter and our energy, the interaction of our body structures with our thoughts and actions’. I pull from a multitude of theories and coaching techniques. Therapy can be long-term or goal-oriented with me. I find both have great advantages and I let the client guide me on that. I’m truly invested in our relationship and care deeply when working with clients. I work in Private Practice and have been a Clinical Supervisor for a Non-profit in the Bay Area. I appreciate doing private practice since I can have a deep, meaningful relationship that can help empower my clients and foster change.
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Intelligent
Authentic
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
You might be reading this because you or someone else is suffering. Possibly the life you worked for is in jeopardy because of a relationship. Maybe you are missing out by staying on the sidelines. Sometimes no matter how hard you try, you keep finding yourself in the same place again and again…STUCK. You can break the unhealthy patterns. Unfortunately, you might have to experience pain and emptiness to get better. I hope that you find the support and help you need. To change, the hardest part is starting. Reading this could be your start. You need success to build the confidence to believe you can overcome whatever has been stopping you. Part of my approach is to help you understand and make peace with your past, which provides the foundation to improve your life. While clarifying your dream and vision for your future. As a practitioner my focus is transformation. With work and practice you can move into mental and emotional wholeness. You can live the life of your dreams! Through purposeful action, you can create the life you want. I desire to serve you as a support, coach, and guide in partnering with you into living the life you deserve.
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Empowering
Warm
Intelligent

Specialties

Anxiety
Depression
Coping Skills
+6
I'm a Licensed Professional Clinical Counselor in California, and I help teens and adults work through challenges like anxiety, depression, family conflict, and life transitions. My approach combines somatic therapy, CBT, and attachment-based techniques to support you in feeling understood, empowered, and ready to create meaningful change in your life.
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Warm
Authentic

Specialties

Life Transitions
Self Esteem
Women's Issues
+7
I'm a Licensed Marriage and Family Therapist in California, and I help women heal from old relationship patterns, build self-trust, and find confidence for more fulfilling lives. With warmth and compassion, I support you in moving past anxiety, childhood wounds, and self-doubt to create the connections and balance you deserve.
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Warm
Authentic
Empowering

Specialties

Anxiety
Physical Health Condition
Women's Issues
+3
I'm a Licensed Marriage and Family Therapist in California passionate about supporting adult women who are navigating anxiety, chronic pain, and life changes. My mindful and compassionate approach helps you feel seen and build resilience as we work toward a more grounded, meaningful life.
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Authentic
Holistic

Specialties

Anxiety
Life Transitions
Parenting
As a Licensed Clinical Social Worker in California, I help adults navigate anxiety, parenting challenges, and life transitions by blending mindfulness, somatic approaches, and self-compassion into our work together. My goal is to create a safe and collaborative space where you can connect with your true self and move toward greater self-acceptance.
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Authentic
Holistic
Warm

Specialties

Family Conflict
Life Transitions
Women's Issues
+5
I'm a Licensed Marriage & Family Therapist supporting adults across California as they navigate anxiety, depression, life transitions, and relationship challenges. I especially enjoy helping young adults explore identity, build confidence, and create more satisfying connections.
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Warm
Solution oriented
Intelligent

Specialties

Anxiety
LGBTQ
Women's Issues
+4
Hi, I’m Ligia, a Licensed Marriage and Family Therapist helping adults in California heal from guilt, shame, and anxiety to feel more at peace with themselves. Together, we’ll create a safe space to explore your emotions, untangle family and cultural pressures, and support you in living more authentically.
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Solution oriented
Empowering
Authentic

Specialties

Coping Skills
Depression
Trauma and PTSD
+7
As a Licensed Clinical Social Worker in California, I offer compassionate, strengths-based support to help adults heal from trauma, navigate life transitions, and regain a sense of safety and hope. Using EMDR and somatic approaches, I work collaboratively with you to foster lasting change and empower you to move forward.
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Solution oriented
Warm

Specialties

Grief
Sexual Abuse
Trauma and PTSD
+9
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person is impacted in a different way. If you are finding it hard to cope with life’s overwhelming experiences, you are not alone and I can help in your journey toward healing.
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Intelligent
Authentic
Holistic

Specialties

Depression
Family Conflict
Spirituality
+14
I’m a Licensed Marriage and Family Therapist in California, here to help you explore patterns in your life and relationships so you can find greater self-awareness and fulfillment. Together, we'll use a holistic, somatic, and psychodynamic approach to work through challenges like anxiety, depression, or feeling stuck, with compassion and curiosity.
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Authentic
Empowering
Holistic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help clients work through anxiety, depression, OCD, and the unique challenges that come with cancer or chronic illness. My approach combines techniques like CBT, IFS, and mind-body strategies to create a safe space for healing and growth.
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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.