Therapists in California

Find the best therapist in California for your needs on Grow Therapy. With 50 verified therapists in California, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each California therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, California’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 12/13/2025

Holistic
Intelligent
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a mother, an interdisciplinary artist, and a Depth Psychology-Intergrative Therapy and Healing Practices Ph.D. candidate. I have over 10 years of experience in the mental health field working with people experiencing mild to severe symptoms. As an intern, I provided psychotherapy to people diagnosed with Schizophrenia Spectrum Disorder and other psychotic disorders residing in a board-and-care facility. I facilitated psychotherapeutic process and topic groups, psychoeducation groups, mindfulness-based techniques for residents, and support groups for families. As an associate, I provided individual psychotherapy and family therapy to adolescents and adults participating in a partial hospitalization program (PHP), and intensive outpatient program (IOP). I facilitated psychoeducation group therapy for adolescents and adults in PHP and IOP programs utilizing Dialectical Behavior Therapy, Art Therapy, and Mindfulness. I currently provide individual psychotherapy to adults. I offer a holistic and trauma-informed perspective that focuses on strengthening the mind-body connection to promote wellness. I integrate decolonial work by bringing awareness to systemic and intergenerational traumas that affect people in the BIPOC community. As part of decolonizing therapy, I integrate ancestral healing practices and encourage my clients to explore their own ancestral lineage.
VirtualAvailable

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Grief
Life Transitions
Trauma and PTSD
As a Licensed Clinical Social Worker in California, I help adults and elders navigate grief and trauma by blending neuroscience-informed care with somatic and creative approaches. I offer a compassionate space to share your story, reconnect with your values, and find meaning and healing on your journey.
VirtualOffers in-person in Los Alamitos, CA - Accepting clients in CAAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As an individual, I consider myself to be analytical, intellectual, insightful, creative, and passionate. What drove me to become a psychotherapist was the idea of implementing philosophical concepts and the creative process to help people cope with suffering, which I believe is an unavoidable part of the human condition. I have clinical experience providing services to individuals and families from a diverse population. I am enthusiastic about putting my skills to service and assisting my clients in the process of healing and growth.
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+5
As a Licensed Clinical Social Worker in California, I help adults explore how childhood experiences may impact issues like anxiety, depression, and trauma. Using trauma-informed and mindfulness-based approaches, I support you in uncovering and gently addressing what’s keeping you stuck.
VirtualAvailable

Frequently rebooked

Open-minded
Authentic
Direct

Specialties

Life Transitions
Spirituality
Women's Issues
+4
As a Licensed Marriage and Family Therapist in California, I offer holistic support for adults navigating anxiety, life transitions, career concerns, and grief by drawing on somatic, compassion-focused, and transpersonal approaches. I welcome clients interested in exploring mind-body-spirit connections and integrating their personal and spiritual journeys.
VirtualOffers in-person in Santa Rosa, CA - Accepting clients in CAAvailable
Solution oriented
Warm

Specialties

Grief
Sexual Abuse
Trauma and PTSD
+9
Hello! My name is Mica and I am a therapist specializing in body-based trauma healing. Trauma and grief will touch all of us at some point in our lives. However, each person is impacted in a different way. If you are finding it hard to cope with life’s overwhelming experiences, you are not alone and I can help in your journey toward healing.
VirtualAvailable
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I help adults and elders who are struggling with anxiety, depression, trauma, and self-esteem issues build more self-love and compassion. Together, we use approaches like CBT and somatic techniques so you can feel more confident and better able to cope with life's challenges.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Depression
Foster Care/Adoption
+5
I am a licensed therapist with a passion for supporting individuals on their journey toward emotional well-being and personal growth. With a strong background in mindfulness and yoga, I believe in the transformative power of integrating mind-body practices to promote healing and resilience. My therapeutic approach is grounded in evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and crisis de-escalation strategies, to help clients manage anxiety, depression, and life's challenges with greater ease and clarity. I work collaboratively with my clients to create a safe, compassionate, and nonjudgmental space where they can explore their emotions, build coping skills, and develop greater self-awareness. Whether you are facing overwhelming stress, struggling with mental health concerns, or navigating a crisis, I am here to support you in cultivating balance, emotional well-being, and inner peace.
VirtualAvailable
Intelligent
Warm

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hi, I’m Linn. If you’ve found your way here, you might be carrying stress, loss, or uncertainty, and you’re ready for things to feel different. My role is to walk beside you with compassion, curiosity, and clear tools for real, lasting change. I’m a Licensed Marriage and Family Therapist who blends evidence-based practices with mindful, soulful presence. I integrate approaches that help you calm your nervous system, understand your emotions, and reconnect with your natural capacity for healing. My style is warm, grounded, and collaborative, rooted in deep respect for your individual journey. In our work together, we’ll look at what’s happening on the surface and beneath it, exploring the patterns, beliefs, and emotions that shape how you relate to yourself and others. I often draw from mindfulness, body-based awareness, and Internal Family Systems to help you find steadiness and clarity from the inside out. I support teens, adults, and families navigating anxiety, depression, trauma, relationship challenges, and grief, including the complex grief that follows suicide loss. My approach is both practical and deeply human: together, we’ll work toward relief in the present while cultivating resilience, purpose, and meaning for the future. Most of all, therapy with me is a safe, non-judgmental space where all parts of you are welcome. Healing isn’t about fixing what’s “wrong” with you, it’s about remembering who you are and discovering new ways to live from that truth. If you’re ready to begin that journey, I’d be honored to walk with you.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Grief
Life Transitions
+10
I’m Juliana Mott Fabio, LCSW, and I specialize in supporting adults who are navigating grief, life transitions, anxiety, and the quiet emotional weight that can build when life feels overwhelming. Many of my clients come to therapy during seasons when they feel unsteady—after a loss, during a major shift in identity or relationships, or when old patterns of coping no longer feel sustainable. My role is to offer a grounded, compassionate space where you can slow down, reflect, and understand what you’re carrying with gentleness rather than judgment. With a background in hospice, bereavement counseling, crisis work, and somatic practices, I bring both clinical experience and a deep respect for the human experience. I blend talk therapy with somatic and mindfulness-based tools to help clients reconnect with their bodies, regulate their nervous systems, and feel more present and supported in daily life. Together, we explore what is no longer serving you, strengthen your resilience, and identify new ways of relating to yourself and others. My hope is that therapy becomes a place where you feel seen, understood, and empowered—where you can process your emotions, rebuild your sense of self, and move forward with clarity and confidence. You don’t have to navigate these transitions alone.
VirtualAvailable

Frequently rebooked

Warm
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi, I’m a Licensed Clinical Social Worker (LCSW) based in California. I earned my master’s degree from UC Berkeley and have been practicing for 10 years. I specialize in helping individuals and families who have faced challenging experiences and are struggling with anxiety, depression, or PTSD. My goal is to provide a supportive space where you can build effective coping skills, find relief from stress, and regain a sense of control over your life.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Life Transitions
Phobias
+9
As a Licensed Marriage and Family Therapist in California, I offer compassionate, solution-focused support to help you navigate challenges like anxiety, addiction, and life transitions so you can regain confidence and create lasting change.
VirtualAvailable

Frequently rebooked

Warm
Empowering
Open-minded

Specialties

Self Esteem
Spirituality
Trauma and PTSD
+6
As a Licensed Clinical Social Worker in California, I help adults explore self-esteem, navigate life transitions, and heal their relationship with food and body. I offer a supportive, non-judgmental space where you can work through difficult emotions and build lasting confidence and resilience.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
As a Licensed Clinical Social Worker in California, I support adults who feel anxious or overwhelmed by life's pressures, using mindfulness and somatic techniques to help you build resilience and reconnect with yourself.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I work from a trauma-informed, somatic, and mindfulness-based approach that honors the whole person. I guide with compassion, supporting you in cultivating confidence, self-awareness, and a sense of wellness. Healing is a collaborative process of self-discovery and internal alignment. I prioritize creating a safe, non-judgmental, and culturally affirming space where you can freely express yourself, fostering growth, empowerment, and lasting transformation. I value guiding with empathy and supporting individuals on their journey of self-discovery. My approach emphasizes practical solutions, healthy coping, and deep healing while drawing on evidence-based practices such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), along with integrative and holistic methods tailored to each person’s needs.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+3
As a psychologist in California, I help adults work through trauma, anxiety, and life transitions using approaches like EMDR and somatic therapy. We'll collaborate to identify and release blocks, build on your strengths, and create meaningful change together.
VirtualAvailable

Frequently rebooked

Warm
Empowering
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I'm a Licensed Marriage and Family Therapist in California, and I support women who feel overwhelmed by anxiety, self-doubt, or past trauma. Using Brainspotting and somatic therapies, I help you move beyond just coping to truly healing and building a stronger, more confident relationship with yourself.
VirtualAvailable
Authentic
Warm
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
As a Licensed Marriage and Family Therapist in California, I offer a warm, collaborative approach to help adults work through anxiety, depression, and trauma. Drawing from EMDR, somatic therapy, and other methods, I tailor our sessions to support your healing journey in a way that feels comfortable and genuine for you.
VirtualAvailable
Empowering
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from the Board of Behavioral Sciences. I love to help people understand themselves and practice skills that can help them manage symptoms that are interfering in their lives blocking them from achieving their goals.
VirtualAvailable
Humorous
Warm

Specialties

Parenting
Perinatal Mental Health
Post Partum
+4
I'm a perinatal mental health clinician in California, and I help parents and partners navigate the challenges of fertility, pregnancy, and parenthood using approaches like Internal Family Systems, somatic therapy, and EMDR. My practice is grounded in lived experience and specialized training to support you through any phase of the parenting journey.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Anxiety
Life Transitions
Self Esteem
+2
I'm a Licensed Clinical Social Worker in California, and I offer a supportive, fat-positive space for adults navigating anxiety, life transitions, or women’s issues. My approach draws on pro-body, anti-diet principles and somatic therapy to help you feel heard and empowered as you make meaningful changes in your life.
VirtualAvailable

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I'm a Licensed Marriage and Family Therapist supporting adults across California who are navigating anxiety, depression, trauma, and self-esteem challenges. My passion is helping you feel safe, heard, and empowered to make meaningful changes toward emotional well-being.
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+10
I'm a Licensed Marriage & Family Therapist supporting adults, teens, and elders in California with a holistic, compassionate approach to healing. Together, we'll explore ways to build confidence, navigate life transitions, and address challenges like anxiety, grief, and self-esteem, so you can move toward greater balance and self-empowerment.
VirtualAvailable

Frequently rebooked

Solution oriented
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+2
As a Licensed Clinical Social Worker in California, I help adults and older adults work through anxiety, trauma, depression, and stressful life transitions by gently exploring past challenges and fostering positive change. My approach is trauma-informed and holistic, using somatic and evidence-based therapies to support healing and personal growth at your own pace.
VirtualAvailable
Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Coping Skills
+6
I'm a Licensed Professional Clinical Counselor in California, and I help teens and adults work through challenges like anxiety, depression, family conflict, and life transitions. My approach combines somatic therapy, CBT, and attachment-based techniques to support you in feeling understood, empowered, and ready to create meaningful change in your life.
VirtualAvailable
Empowering
Holistic
Authentic

Specialties

Anxiety
Anger Management
Coping Skills
+1
As a Licensed Clinical Social Worker in California, I offer a supportive space to help you navigate anxiety, anger, and self-esteem issues using approaches like CBT and mindfulness-based therapy. I'm here to guide you as you build coping skills and work toward the life and relationships you want.
VirtualAvailable
Warm
Solution oriented
Intelligent

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+3
I'm a Licensed Clinical Social Worker with 11 years of experience supporting women and young adults in California as they work through anxiety, burnout, and life's transitions. I offer evidence-based therapies and nondenominational faith-based counseling, creating a compassionate space where you can heal, set boundaries, and feel truly understood.
VirtualAvailable
Intelligent
Direct
Empowering

Specialties

Anxiety
Life Transitions
Men's Issues
+9
As a Licensed Marriage and Family Therapist, I support adults and older adults across California who are navigating life transitions, relationship challenges, or stress. I offer a non-judgmental, culturally sensitive approach, drawing on mindfulness, psychodynamic, and somatic therapies to help you explore and understand yourself.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
As a Licensed Clinical Social Worker in California, I help adults and elders work through challenges like anxiety, trauma, and addiction, drawing on somatic approaches to support healing and meaningful growth in your relationships and daily life.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Welcome! As a Licensed Clinical Social Worker in California, I provide a supportive space to help you navigate anxiety, depression, trauma, and life transitions, offering strategies to manage stress and enhance well-being.
VirtualAvailable
Authentic
Empowering
Holistic

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+3
As a Licensed Marriage and Family Therapist in California, I help clients work through anxiety, depression, OCD, and the unique challenges that come with cancer or chronic illness. My approach combines techniques like CBT, IFS, and mind-body strategies to create a safe space for healing and growth.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Anxiety
Eating Disorders
Trauma and PTSD
+7
Welcome! Taking the step to seek therapy is a courageous move, and it’s a powerful indicator that you’re ready to embrace positive change. This journey can feel daunting, but it’s a testament to your openness and commitment to creating a life filled with hope, fulfillment, and new possibilities. I specialize in supporting individuals through anxiety, depression, food-related issues, and trauma. I also offer guidance to stressed parents of children with special needs. My approach is centered around two main goals: first, helping you achieve regulation in your body and nervous system, and second, fostering a compassionate understanding of your mind’s patterns to guide it towards healthier choices. Because mental health is deeply personal, I tailor my approach to what best suits your needs. We might use a top-down approach, focusing on thoughts, beliefs, and values, or a bottom-up approach that listens to your body's sensations and messages. Often, a combination of both methods works best. I draw from a range of techniques, including Internal Family Systems, Acceptance and Commitment Therapy, Polyvagal Theory, and various somatic interventions. Together, we’ll explore which methods resonate most with you and create a path forward that aligns with your unique journey.
VirtualAvailable
Warm
Open-minded
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+8
I'm a Licensed Clinical Social Worker in California, and I specialize in helping teens and adults heal from trauma, anxiety, and depression using trauma-focused and person-centered therapies. Together, we'll create a supportive space where you can find insight and make meaningful changes in your life.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Life Transitions
Trauma and PTSD
Hello, and welcome! I'm Nicole Tries-Botti, MA, a Licensed Marriage and Family Therapist based in California. With over five years of experience in the field, I bring a unique blend of professional expertise and personal insight to my practice. My journey to becoming a therapist has been anything but conventional. I began my career in advertising and marketing, then transitioned into bookkeeping while raising my children. After navigating numerous life transitions, including becoming an empty nester and changing careers, I finally pursued my lifelong dream of becoming a therapist. As an immigrant myself, I understand firsthand the challenges of navigating language and cultural differences. My diverse background and life experiences have equipped me with a deep understanding of the complexities of human relationships and the importance of cultural sensitivity in therapy. In our sessions, I provide a supportive and nonjudgmental space for individuals, couples, and families to explore their challenges, gain insight, and work towards positive change. Drawing from my background in somatic experiencing and cultural competence, I tailor my approach to meet the unique needs and goals of each client. Whether you're facing relationship issues, navigating life transitions, or seeking support for personal growth, I'm here to accompany you on your journey towards healing and fulfillment. Together, we can navigate life's challenges and harness your strengths to create a more fulfilling and meaningful life.
VirtualAvailable
Authentic
Holistic
Warm

Specialties

Family Conflict
Life Transitions
Women's Issues
+5
I'm a Licensed Marriage & Family Therapist supporting adults across California as they navigate anxiety, depression, life transitions, and relationship challenges. I especially enjoy helping young adults explore identity, build confidence, and create more satisfying connections.
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Chronic Illness
Coping Skills
+5
As someone who has personally experienced and overcome chronic pain, I help adults and older adults in California find relief and hope through Pain Reprocessing Therapy and CBT. If pain is impacting your daily life, I'm here to support you in taking back control and enjoying life again.
VirtualAvailable
Warm
Authentic

Specialties

Life Transitions
Self Esteem
Women's Issues
+7
I'm a Licensed Marriage and Family Therapist in California, and I help women heal from old relationship patterns, build self-trust, and find confidence for more fulfilling lives. With warmth and compassion, I support you in moving past anxiety, childhood wounds, and self-doubt to create the connections and balance you deserve.
VirtualAvailable
Authentic
Warm

Specialties

Addiction
Anxiety
Depression
+8
I'm a licensed therapist supporting adults and teens in California who feel stuck or overwhelmed, even when life appears fine on the outside. Through approaches like EMDR, somatic, and DBT, I help you move beyond anxiety, depression, or substance use toward a more grounded and connected life.
VirtualAvailable

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+9
As a Licensed Clinical Social Worker in California, I bring decades of experience to help adults, teens, and elders navigate challenges such as mood disorders and trauma. I use a compassionate, strength-based approach, welcoming every part of you to support your growth and healing.
VirtualAvailable
Open-minded

Specialties

Coping Skills
Depression
Suicidal Ideation
+9
Hi! I’m Emily Cortés, a Licensed Marriage and Family Therapist. I provide a supportive space for individuals to explore challenges and build healthier ways of relating. My goal is to create a safe, supportive space where you can feel heard and understood as we work together toward meaningful change. I believe therapy is a collaborative process, and I’ll meet you where you are while helping you move toward where you’d like to be.
VirtualAvailable
Intelligent
Authentic
Holistic

Specialties

Depression
Family Conflict
Spirituality
+14
I’m a Licensed Marriage and Family Therapist in California, here to help you explore patterns in your life and relationships so you can find greater self-awareness and fulfillment. Together, we'll use a holistic, somatic, and psychodynamic approach to work through challenges like anxiety, depression, or feeling stuck, with compassion and curiosity.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Addiction
Coping Skills
Mood Disorders
+7
As a psychologist with 7 years of experience in California, I help adults and older adults manage stress, addiction, and mood concerns using evidence-based therapies like CBT and mindfulness. Together, we work toward your goals to support lasting well-being.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Health/Medical Issues
Women's Issues
I'm a Licensed Marriage and Family Therapist in California passionate about supporting adult women who are navigating anxiety, chronic pain, and life changes. My mindful and compassionate approach helps you feel seen and build resilience as we work toward a more grounded, meaningful life.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Life Transitions
Post Partum
Self Esteem
I come to this work with a deep respect for the healing process and the vulnerability that my clients bring to the space. I believe that the therapeutic relationship is critical for change to occur. While I understand that embarking on the journey of therapy can be painful and challenging, I also know that it can be joyful and ultimately bring grounded levity and ease to your life.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+9
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters degree from California institute of Integral Studies and have been practicing for 15 years. I help adults struggling with anxiety, depression, narcissist abuse, trauma, relocation stress, career stress, self-care, codependent behaviors, burnout, and more to become the best versions of themselves and find more joy in their lives.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Crisis Intervention
Depression
+9
I'm a Licensed Marriage and Family Therapist in California using holistic, somatic, and client-centered approaches to help adults navigate anxiety, depression, and life’s challenges. I’m here to support your growth and healing every step of the way.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+10
I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Crisis Intervention
+9
I someone who is grounded in the natural world and systems around me. I use the natural systems of our surroundings to inform my personal and clinical work. I understand on a deep level how challenging and out of control life can feel at times. I personally have found it lifesaving to rely on a power greater than myself in times of confusion and feeling lost. I believe fully in the capabilities and self-knowledge that my clients already have inside themselves. My work as a non-pathologizing, Humanistic Gestalt Psychotherapist is client centered and strength based. I work relationally and rely on Transpersonal, Jungian, and EcoPsychology roots as pillars of guidance. I use somatic techniques, parts work, poetry and mindfulness exercises to support the expansion of present moment awareness. I may also use dream-work, inner child work and CBT to facilitate a different angle of self-discovery. Whoever you are, and wherever you have come from, please know that you are welcome here. Your healing journey or path of self-discovery will be as unique as you are... I welcome all races, classes, religions, sexual orientations, gender expressions, nuero-divserities, cultures, able-isms, sexualities, and bodies. I use a trauma informed, all-inclusive social justice lens and aim to draw awareness to systems of oppression that manifest in sneaky ways in our everyday encounters. I work with individual, couples and children. In the past I have worked with edlers, healers, sensitive types, activists, athletes, multicultural backgrounds, and people who have experienced corporate burnout.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
+9
Hi, I’m Leila — a trauma-informed therapist who blends evidence-based tools with deep human understanding. If you’re feeling stuck in self-doubt, overthinking, relationship patterns you can’t shake, or a lingering sense that something is off deep inside — you’re not broken. You’re just carrying more than your nervous system was designed to hold alone. And I’d be honored to help you begin releasing it. My approach goes beyond surface-level talk therapy. I integrate EMDR, somatic techniques, inner child work, and attachment-based healing to help you access what traditional coping tools can’t always reach — the root of your pain. Many of my clients struggle with anxious attachment, chronic self-criticism, or feeling like they have to “perform” for love, worth, or belonging. Therapy with me is a space to shed those roles, meet yourself with compassion, and slowly rebuild a life rooted in clarity, confidence, and real inner peace. I welcome humor, spiritual insight, raw honesty, and the full complexity of who you are. Let’s get to work — not to fix you, but to free you.
VirtualAvailable
Warm
Holistic

Specialties

Anxiety
Depression
Life Transitions
+8
Hi there, I'm a Licensed Marriage and Family Therapist (LMFT) in Oakland, California. I studied Somatic Psychotherapy at the California Institute of Integral Studies (CIIS) in San Francisco, and have been practicing for about 5 years. I work somatically and relationally, helping people to integrate their mind, body, and feelings through talk therapy, mindfulness, parts work, guided imagery, and more.
VirtualOffers in-person in Santa Cruz, CA - Accepting clients in CAAvailable

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.