Johanna Neumann, LCSW - Therapist at Grow Therapy

Johanna Neumann

Johanna Neumann

(she/her)

LCSW
10 years of experience
Virtual

Hi! My name is Johanna and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego, California. I am currently taking on clients who are seeking EMDR therapy to deal with emotional distress and trauma, whether a singular event or more complex. As a therapist, I strive to create a non-judgmental and safe environment where you can open up and feel supported. I would like to assist you in reaching your personal goals, whether they involve healing from trauma, developing coping and regulation skills, or managing day-to-day stressors. I view therapy as a collaborative process and hope we can work together to meet your needs.

What can clients expect to take away from sessions with you?

We will use our first session to get to know one another. We will discuss the specifics of what brought you to therapy and identify some of your goals and expectations moving forward. Just remember, therapy is a fluid process so your needs and goals may change and that's ok. I will follow your lead and we can adjust as needed.

Explain to clients what areas you feel are your biggest strengths.

I believe that one of my greatest strengths as a provider is my calm demeanor. I strive to create a comfortable, non-judgmental, and empathetic environment.

About Johanna Neumann

Identifies as

Specializes in

Crisis InterventionDepressionSelf Esteem

Licensed in

Appointments

Virtual

My treatment methods

EMDR

Everyone deals with trauma, whether a singular event or a complex history. EMDR is very effective is helping individuals heal from distressing life events. I can assist you in processing traumatic memories, which can provide relief and enhance resilience.

Person-centered (Rogerian)

I believe you are the expert of your own experiences, and I tailor our sessions to focus on your individual needs.

Eclectic

I do not use a single method approach to therapy. Everyone is different and our needs frequently change, so I find it useful to utilize multiple modalities in therapy practice.

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