Sometimes we experience life events that cause us significant distress, sadness or anger. Other times, our life is not going in the direction we wish but don't know why and don't know what to do. Still other times, our hectic lives leave us unable to nurture our relationships and families the way we want to... I can help you create stronger relationships with your loved ones, strengthen your self esteem, and help you remove barriers to achieve your personal goals. Beginning Anew, LLC believes the cornerstone of therapeutic success is feeling understood and accepted. We can help you cope with a distressing life event, find a healthier and more satisfying approach to life issues and ultimately pave a better path to happiness! I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals, couples, and families. I earned my Masters of Science in Social Work from Columbia University, and my Bachelor of Arts in Psychology from Rutgers University. I have a diverse background working in employee assistance, university hospital mental health, discharge planning, psychiatric inpatient, substance abuse treatment and private practice. I approach my work with a strength-based cognitive behavioral perspective. I am a long time member of the National Association of Social Workers.

I am an LPC and seeing clients in Colorado and New Jersey. I have been in the mental health field for 5 years and have experience working with many populations and have worked in a variety of settings to include drug & alcohol detox, substance abuse/mental health partial hospitalization & intensive outpatient and transitioned into private practice just over 2 years ago. I enjoy working with young adults & adults who are looking to gain a better understanding of themselves & build their most balanced life.

With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.

Let's keep it real, life can be a challenge at times! Let's assist you in navigating through it. I am a faith-based, licensed clinician with real-life experiences, that have been the catalyst for may "Keep It Real" approach to therapy. Depression and Anxiety are two twins I most commonly treat; however, I have a variety of other specialty areas as well. I can always talk about problem areas, or outcomes/goals for treatment, prior to starting, to make sure my therapeutic style is one you would feel comfortable with and enjoy.

I bring decades of life experience to my practice, including several decades as a devoted husband and father. I bring with me a life-long passion for delving into processing human behavior. I have effectively supported clients ranging in age from 5 to 84 years old. I work primarily with adults who experience depression and anxiety and those adjusting to major life transitions or relationship difficulties. I am compassionate but believe in challenging you. I use a strengths-based, person-centered, positive psychology approach, with CBT and motivational interviewing.

I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in EMDR and Accelerated Resolution Therapy.

Are you finding yourself adjusting to new normal with the same mindset that got you there in the first place? Whether its an endless cycle or a new trigger, proper self-care and support are intertwined in mending our hearts. Making sense of your thoughts and behaviors while managing daily stress can be daunting task. We can work together to organize thought patterns and develop healthy strategies to live a better tomorrow. I offer virtual therapy throughout NJ and specialize in working with preteens, teens, and adults.

Welcome! I am an LCSW licensed in New Jersey & Pennsylvania with 14 years of experience in the field. I have my Bachelor of Arts in elementary education & history from Hofstra University and my Master's in Social Work from Temple University. I have worked in a variety of settings including crisis, inpatient, community mental health & private practice outpatient. I believe everyone's journey through therapy is unique and sometimes the most difficult step is getting started. My goal is to establish a strong rapport with clients through a strengths-based, genuine, and nonjudgmental perspective. Utilizing an eclectic approach with evidence-based practices, I partner with each client to explore symptoms and establish treatment goals tailored to your needs. I view therapy as a collaborative process in which I support clients to increase happiness, regain control of thoughts, regulate emotions, and realign behaviors with your values and insights.

Welcome! My name is Felipe Lau, and I am a Licensed Professional Counselor. I received my Master of Arts in Counseling from Montclair State University with a concentration in Community Counseling. I am a bilingual therapist and can conduct therapy sessions in English and Spanish. I have 16 years of experience as a mental health professional with the opportunity to work with various ages and backgrounds in different clinical settings. I have experience providing individual therapy and use a person-centered approach. I utilize concepts and tools from Cognitive Behavioral Therapy, Mindfulness-based therapy, and Supportive counseling.

I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.

I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based approaches and create a supportive environment for healing. I empower individuals to overcome challenges, fostering self-awareness and promoting lasting well-being through collaborative and tailored therapeutic methods. I encourage my clients to actively engage in creating their treatment plan goals.

Symptoms and stress from the pandemic and beyond has caused our lives to change in so many different and unique ways. Welcome home, I can provide you with a safe space to begin the path to your healing. Mental health is as important as physical health with you at the center. I have a passion for working with young to older adults. The breadth of my experience has included people with dynamic experiences. I have worked in such rural communities such as San Angelo, TX and as diverse as Jersey City, NJ. Depression, anxiety, grief, college and life stress are just a few areas where I could help you to make positive and new changes. I am a New Jersey native and have over 18 years of professional experience working in various clinical and supportive facilities such as Partial Hospitalization (PHP), Outpatient Treatment, State Residential Treatment Centers, Community Mental Health Clinics, Employee Assistance Programs, and Assisted Living centers.

Welcome to Lotus Rock Counseling, LLC! My name is Raquel and I'm a Licensed Professional Counselor with over 10 years of clinical experience helping diverse populations. I am able to provide outpatient telehealth therapy for those residing in New Jersey. My clients can expect to work with someone who is caring and committed to supporting them on their journey to living their best lives. Utilizing approaches that are proven to be effective, I work together with clients to build on the strengths they already possess. Clients can learn a variety of coping skills to best address their needs.

I am a licensed Professional Counselor with several years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive outpatient programs, psychiatric emergency rooms, and children’s shelters. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self care and effectively manage your emotions. No matter what challenges you are facing, I am here to be a listening ear and someone you can lean on in your times of need.

I am a Licensed Professional Counselor (LPC) from New Jersey and have been practicing for 24 years. My specialty is working with children and adolescents but love working with adults as well. I believe that therapy is important and helps all people process their thoughts and emotions which is beneficial in living an authentic life. I challenge their negative thoughts and try to make my clients accept their feelings and make changes so they can overcome what it is they are working on in therapy.

Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 14 years. I help clients with their struggles with anxiety, depression and trauma in a judgement free environment. I would love to work with you to help guide you on your journey to a healthier way of life and better mental health. Let's make this happen together.

I have 5 years of experience working with 21+ adults adjusting to new or difficult circumstances, relationship difficulties, facing anxious, depressive, and fluctuating moods, identity, self-image, or self-esteem concerns, trauma-related issues, grief, loss, discrimination, and career or work concerns. I am a compassionate, resourceful, and experienced partner. I follow a person-centered approach to therapy, which integrates many approaches and places you at the center of our work together to explore your concerns, develop insight, and move into action and new skills and knowledge. I am committed to an open, equal, and trusting relationship. I am committed to multicultural, multigender, and intercultural dialogue. I have traveled to 50 countries, lived and worked in France for several years, and am fluent in French. I am also an active songwriter, writer, and psychological researcher.

Hi! I'm a Licensed Clinical Social Worker (LCSW) in Philadelphia PA, also licensed in NJ. I received my Masters Degree from Fordham University in NYC and have 10 years of experience in the mental health field. I help adults of all ages who are struggling in relationships, work, and everyday living. I strive to create a safe and supportive space to allow people to discover meaning in their experiences and to navigate life's challenges.

I am a passionate counselor licensed in New Jersey who is driven in working with individuals who have a desire to make lasting change in their lives, improve their mental health and wellness and to be the version of themselves they may not have even imaged. I have had extensive training in several evidence based treatment models such Prolonged Exposure therapy for PTSD, Cognitive Behavioral Therapy, and Mindfulness Based Stress Reduction. I utilize empirically supported practices to address mental health issues such as: adjustment concerns, anxiety, depression, mood disorders, impulse control, emotion dysregulation and relationship issues. ​ I am also a certified yoga teacher and utilize this knowledge of eastern philosophy, Ayurveda, meditation and mindful movement in my work with individuals, groups and even couples when appropriate.

Hi. My name is Kelly and I am a Licensed Clinical Social Worker in New Jersey. I have been in the Social Work field for almost 15 years and have been practicing clinically for 12 years. I have experience in working with all age groups, from young children to young adults to geriatrics and in various settings, including but not limited too, outpatient settings, school settings, retirement home settings, and in home settings. I work with clients who may be struggling with mood regulation, such as depression or anxiety, and also assist clients with working through and healing from past traumas. I also have experience in working with parents who may need and want assistance with behavior management and modification with their children.

After working in a community mental health clinic for 12 years, the year 2020 changed the course of my career. For the last 4 years I have been working in private practice and meeting people that still today are being impacted by the changes we have faced in just these few short years. Since the COVID-19 pandemic had such an enormous impact on how we lived our daily lives, many of the underlying mental health issues that were present prior to the pandemic, have now risen to the surface and been causing all sorts of havoc. If you are experiencing increased anxiety, depression, struggling with financial hardship, substance abuse or coping with past trauma, therapy is a place to start on the road to learning to cope with this life we are given and this situation we have been forced to persevere through. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, PTSD, relationship issues, parenting problems, career challenges, and complex trauma. I also have experience working with sexual assault, childhood trauma and emotional abuse. My counseling style is warm and direct.

My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.

Absolute unconditional positive regard is my motto in working with each client. If you are looking for a therapist who is kind, attentive and nonjudgmental, then work with me. My name is Lisa Gray. I am a Licensed Clinical Social Worker (LCSW) with more than 22 years of experience. I specialize in Cognitive Behavioral Therapy, the practice of making connections between our thoughts, moods and behaviors. I also specialize in Solution Focused Therapy, the practice of finding practical solutions to your identified problems. My approach is to partner with you to reach your therapeutic goals. I am team "YOU" all the way. During my 22 year career, I have worked with adolescents, children and adults. I have worked in hospitals, crisis units, mental health centers and public schools. Throughout my journey as a helper I pride myself on being right in there with you. Sometimes when we are depressed, we lose hope. My job is to hold the hope for you until you are ready to take it back. I am passionate about helping people and I would love to work with you.

Hi, I'm Susana As a therapist, I pay close attention to the details to fully understand a client's unique experience. I understand how difficult it is for a person to deal with negative thinking patterns and I am here to offer a helping hand in hopes of improving your quality of life. It is worth making the connection and considering professional help.

I am a Licensed Professional Counselor and received my masters from Nyack College in Manhattan, New York. My focus is to help individuals that struggle with depression, anxiety, relationship issues, adjustment issues as well as diagnosed personality and mental health disorders. I have gained experience working in out-patient as well as telehealth and in-home therapy. My approach is integrative based on each individual’s situations and preferences. The therapeutic techniques I have used include play therapy, art therapy, Cognitive Behavior Therapy (CBT), motivational interviewing, and family-based therapy. I work in a collaborative manner which helps individuals to overcome challenges and trauma, enabling them to understand themselves so they can reach their maximum potential.

I practice trauma informed care, utilizing a strength based, client centered approach to treatment with a focus on developing a strong working alliance. My treatment modalities are eclectic, there is no one size fits all. My goal is to help you remove barriers, to enhance your mental, physical, and spiritual well being. I use emotionally focused therapy to help I am an animal and nature lover. I practice yoga and mindfulness.

Hello, I’m Najwa! I am a Licensed Clinical Social Worker in the state of New Jersey. I graduated from Rutgers University with a Masters in Social Work. I have had the pleasure of working with children, teens, adults, Senior Citizens and families, in the community, schools, home and facilities. I assist individuals and families improve their quality of life by working together on personal challenges negatively impacting the mental health of individuals. I am here to help individuals struggling with depression, anxiety, self-awareness/self-esteem, family/relationship challenges, grief/loss, life transitions, and developing healthy boundaries and coping skills.

I am a Licensed Professional Counselor. I hold licenses in Pennsylvania and New Jersey and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.

I’m Dr. Ely Weinschneider, and for over 20 years I’ve been working as a licensed clinical psychologist, helping people like you find healing, overcome challenges, and strengthen their relationships. I work with teens, adults, and older adults, as well as with couples and parents. I know that each client that comes to me has a unique story and their own individual struggles. I am always honored to join with that person in the important work of helping them see their own strength and re-discover their joy in living. I have worked with many clients over the years, and have extensive experience with the following struggles: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Life Purpose, Men's Issues, Mood Disorders, and Social Anxiety and Phobia.

Hello! I am a Licensed Professional Counselor proudly serving the culturally diverse community of New Jersey for the past ten years. My professional journey has allowed me to foster a deep understanding of the unique challenges that each person may face, ensuring that the care I provide is of the highest quality and meet your individual needs. My commitment is to create a safe and nurturing space, where you can freely express yourself without the fear of judgment.

Professional -> I am a clinical social worker with 20 years of mixed elementary and middle school experience which includes work with kids/tweens/teens with learning disabilities and/or emotional (predominately anxiety, anger, self-esteem)-social (mild autism spectrum disorder)-behavioral (covers a wide range!) needs, parent support, formal parenting program, and NJ special education. In addition to that, I have had an outpatient office and provided in-home therapy to children, teens, and their families regarding a wide range of needs. I have worked privately with adults as well. Personal -> I am a married mom of two, and we have 3 dogs (dogs for the win! - although we also have three hamsters and two degus). I love a traditional board or card game (Uno, Connect 4, Scrabble, Othello are my top!) and I bring excitement to any board/card game as if I were at a live sporting event. I always find a way to use humor to my work - - even Dad jokes get me laughing.

Hello! I am a mental health therapist licensed in both Florida and New Jersey. I am located in Central Florida and have over 25 years of experience in this wonderful field. I help individuals navigate through challenges and find their strength and joy. Stress is a normal part of life but anxiety, depression, and unhealthy behaviors and relationships do not have to be.

Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy, family therapy, Behavior therapy, Trauma informed therapy, Strength based approach and mindfulness-based interventions. Jasmina holds expertise in treating anxiety, depression, mood disorders, life transition issues, relationship and family issues. My effort will always be to build a strong foundation of trust and honesty, tangible, and warm therapeutic work. The key to success will be your participation in developing the treatment goals that will support to develop more insight, build resources, resilience, promote healthy emotional and mental wellbeing.

Hi, I am a licensed professional counselor in NJ since 2005 but started in the field in 1992. I have worked with people in a number of different settings as well as with different diagnosis. I've spent a large portion of my career helping with loss and grief and another part helping parents navigate the tween and teen years and how to cope with children who might have a mental health diagnosis or challenge

Welcome and thank you for checking out my profile-I truly believe the strongest people are those who ask for help when they need it. I am a licensed professional counselor in the state of Pennsylvania and New Jersey have over 18 years experience working with adult populations on a variety of presenting concerns. I believe strongly in meeting a client where they are and working through sessions by helping clients examine the world around them in a way that allows them to function at their best. My approach is client centered, non-judgmental and focused on helping to examine and/or challenge patterns of thinking that can contribute to stress and anxiety. Some areas of focus I work with often include family/intimate relationships, panic disorders, depression, anxiety, ADHD to name a few. I would love the opportunity to meet and work with you focusing on progress, not perfection in all areas of a person's life. I look forward to a conversation about first steps in working together.

I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have more than a decade of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with self-love, prosperity, peace and purpose.

Hello! My name is Elise Nerenberg. I am a Licensed Clinical Social Worker in New Jersey and Florida. I received my Bachelor's degree of Social Work from Penn State and my Master's degree from Fordham University. For over 19 years, I have been working in private practice with individuals,couples and families. At this time, I meet with clients virtually in New Jersey and Florida. I hope to also see clients in-person in Florida in the near future.

I have been working in the Mental Health field since 2016 when I graduated with my Master's degree in Clinical Mental Health Counseling. I have had opportunities to work with underserved populations of all ages in Substance Abuse Treatment, before transitioning to work with youth and families in the community. I have worked with youth and families for over 5 years helping youth, parents and families in crisis, as well as helping parents learn to navigate the world of developmental diagnoses.

Congratulations on taking such a significant and courageous step in your self-care. My name is Ebony Yelder (she/her/hers), and I am a Licensed Professional Counselor with over 20 years of experience providing counseling and psychiatric services. I have worked in a variety of settings to include, behavioral health hospitals, outpatient clinics, emergency rooms, in home counseling, as well as for the Department of Defense providing counseling services for our service members and their families. I am passionate about helping individuals cope with daily life challenges as well as more complex mental health concerns. My mission is to empower my clients through identifying and cultivating their strengths, consequently building upon these qualities to achieve the vision that they have for themselves. I strive to foster a relationship that provides a safe and non-judgmental space for clients to share openly and freely. "Be willing to take the first step, no matter how small it is. Concentrate on the fact that you are willing to learn. Absolute miracles will happen.” Louise Hay

Hi! I am a Licensed Professional Counselor (LPC) in New Jersey with over 20 years of experience working with adolescents and adults in a variety of settings. I use a supportive approach to build a rapport and help the client identify realistic goals based on their needs. We will look at patterns throughout your life to see what things aren’t working for you any longer to make lasting change.

I am a licensed clinical therapist with over 15 years of experience specializing in helping individuals and families navigate life's challenges. My approach integrates evidence-based therapies tailored to meet your unique needs, whether you're seeking support for managing stress, improving relationships, or overcoming personal obstacles. I provide a supportive and empathetic environment where we work collaboratively to foster growth, resilience, and a renewed sense of well-being. Together, we'll explore effective strategies to help you achieve your goals and build a happier, healthier life.

Hi there! Imagine you were able to start looking at yourself as someone who has what it takes and can hold it all together in whatever situation you are facing. Just picture getting over your past and facing the future with strength and belief in yourself . Get ready to feel worthy and start liking yourself! My name is Gershon but you can call me Gary. I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. I am trained in many different modalities including EMDR, IFS, CBT, DBT, ACT amongst others but now what I mainly use because I have found it most useful, efficient, and effective based on my clients' feedback is solution focused brief therapy (SFBT). It's about having a healing conversation with you that brings out your best, most hopeful, most confident, healthiest version of yourself!

Hello! Hola! Welcome to New Day New Beginnings, LLC. My name is Ivelisse and I am a bilingual therapist with over 20 years of experience in the mental health field working with teens and adults (young and older). I am a faith-informed (Christian Catholic) therapist but my focus is clinical, so you determine if religion/spirituality will be part of your sessions. My approach is eclectic, insight-oriented, with a focus in strength based and client-centered, because there is no “one size fits all” as we are all unique individuals.

I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in Social Work, both from Florida International University. Prior to working as a therapist, I’ve worked with different agencies such Vocational Rehabilitation, the Foster care system, Community clinics which have made me well versed and resourceful. Prior to graduating with my masters I completed internships in a Psychiatric hospital and a substance abuse rehabilitation center.

I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going through or if there is even any hope! Well there is, and I am here to help you! Hi! I'm Brenda. I'm a Licensed Professional Counselor with a background in yoga and wellness. I offer an on-line therapy office serving folks in Kentucky, New Jersey, and Michigan. Consider me your trusted guide on your path to mental and emotional well-being. You'll notice I have a down to earth nature, and strive to create a safe, non-judgmental, supportive space to unpack the early whispers of unease and the thunderstorm of overwhelming emotions.

TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing. While families had to come to terms with the physical, mental, and/or psychological changes seen in their parents, taking on the parental role was quite emotionally challenging for adult children. TaMara supported the entire family in managing these delicate issues.

My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my employment with Social Services, The Division of Prisons, Camp Lejeune Military Base, Outpatient Treatment Facilities, and as a State Certified HIV Case Manager. I work in partnership with the client to impact change using an eclectic approach foundationally based in Cognitive Behavioral Therapy. My interests include reading, meeting new people, traveling, and watching television the 70's, 80's and 90's. I My favorite quote comes from Mark Twain who wrote, "There are two important days in your life; the day you were born and the day you find out why." This quote I believe in as I feel it speaks to purpose and being born on purpose and not by mistake. I work with a client to build a therapeutic rapport as I feel this to be essential to making therapeutic gains. I embrace the elements of unconditional positive regard, being authentic and genuine, and empathy to help build that therapeutic rapport with a client. I consider listening, patience, acceptance, and honest communication, and observing healthy boundaries as my greater strengths. I look forward to working each potential client in navigating through challenges to obtain mental, emotional, physical, spiritual, and social well-being.

Hi! I'm a Licensed Professional Counselor (LPC) based in Delaware and licensed in multiple states. I received my Masters from Holy Family University and have been practicing for over 8 years. I help adults struggling with anxiety, stress, depression and relationship problems become the best versions of themselves. A key part of my clinical practice is to build rapport with my clients to assist them with feeling comfortable sharing what can be painful topics and issues. I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals.

My personal experience has taught me that change can be stressful and uncomfortable and that there are some things in life that we do not have control over. My belief that people are resilient and can navigate through the hard times in life with support is what drew me to my area of focus. It has also deepened my passion for the counseling process. I have worked in several settings, such as hospitals, mental health agencies, and substance abuse clinics, which has helped shape my practice by enhancing my ability to understand my clients’ needs in regard to progress in treatment. I am also trained in trauma-focused cognitive behavioral therapy, which has enhanced my ability to recognize symptoms of trauma and understand how they may impact a client and act as an obstacle that keeps them from moving forward.

Hello! I am so glad you stopped by and excited to get to work with you. My approach is always collaborative with each client. Each client is unique and so should each approach to tackle individual challenges. When we think about going to or starting the therapeutic process it is not an easy decision to begin, however, it can be so rewarding to make the changes or achieve goals set with real-time progress and with support. I am honest with all of my clients and understand that the therapeutic relationship takes time to establish and want clients to realize that real change takes time and is never a sprint to the finish line.