Grief Therapists in New Jersey

Finding a therapist who specializes in grief and loss can provide vital support as you process complex emotions and adjust to life changes. With 179 verified therapists in New Jersey focusing on grief and loss, you can refine your search by therapeutic approaches like cognitive behavioral therapy, grief therapy, and compassion focused therapy to address feelings of sadness, manage overwhelming emotions, and develop coping strategies. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, offering compassionate, timely support to guide you through your journey with life changes.

Availability updated: 4/25/2026

Authentic
Warm
Solution oriented

Specialties

Grief
Anxiety
Substance Misuse
+3
Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) based in New York with over 20 years of experience helping individuals navigate life’s challenges and improve their emotional well-being. I earned my Master of Social Work from Stony Brook University and have spent my career supporting people through difficult periods while helping them build healthier, more fulfilling lives. Many people seek therapy when they feel overwhelmed, stuck, or emotionally drained. You may be struggling with anxiety, depression, trauma, relationship challenges, or a major life transition that feels difficult to manage on your own. My goal is to provide a safe, supportive, and non-judgmental space where you can openly explore your experiences, gain clarity, and begin moving toward healing and growth. My approach to therapy is compassionate, collaborative, and practical. I work closely with my clients to help them better understand their thoughts, emotions, and patterns, while developing effective coping strategies that support lasting change. Together, we focus on building resilience, strengthening self-awareness, and creating healthier ways to navigate life’s challenges. Throughout my career, I have had the privilege of working with individuals from diverse cultural, social, and professional backgrounds. I am committed to providing culturally sensitive care and creating an environment where every client feels respected, valued, and understood. Taking the first step toward therapy can feel difficult, but you don’t have to face life’s challenges alone. If you’re ready to invest in your mental health and personal growth, I would be honored to support you on your journey.
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Empowering
Solution oriented
Authentic

Specialties

Grief
Anxiety
Couples Counseling
+4
I’m a mental health therapist who works with adults navigating anxiety, relationship challenges, and life transitions. I create a warm, supportive space where you can show up exactly as you are—no pressure to have it all figured out. I believe therapy doesn’t have to feel intimidating or overly clinical; it can be a place where you feel understood, challenged in helpful ways, and even share a laugh as you work toward feeling more balanced, confident, and in control of your life.
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New to Grow

Specialties

Grief
Anxiety
Life Transitions
+4
I am a Licensed Professional Counselor (LPC) providing compassionate, client-centered therapy using evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I strive to create a safe, supportive space where clients feel heard, respected, and empowered to explore their thoughts, emotions, and life experiences. I work with individuals navigating anxiety, depression, stress, life transitions, and challenges related to motivation and personal growth, as well as those coping with grief and bereavement. My approach is collaborative and flexible, helping clients build insight, develop healthy coping strategies, and strengthen resilience. My goal is to support clients in finding clarity, self-compassion, and confidence as they move forward with greater balance and purpose.
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Direct
Intelligent
Solution oriented

Specialties

Grief
ADHD
Anxiety
+10
I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves. I have peopled to cope with ADHD symptoms to improve time management, focus and emotional regulation coping skills. I have helped many couples and individuals to have improved communication and satisfaction in their relationships and deal with narcissist family members.
VirtualOffers in-person in Highland Park, NJ - Accepting clients in NJAvailable
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Open-minded
Solution oriented
Warm

Specialties

Grief
Anxiety
Depression
+7
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.
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Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Depression
+5
The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.
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Often rebooked

Open-minded
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+9
My work is rooted in trauma-informed, culturally responsive care. I believe healing happens in spaces where people feel safe, seen, and empowered to reclaim their stories. I draw from narrative, attachment-based, and experiential approaches to support clients in understanding patterns, processing difficult experiences, and building more secure, fulfilling relationships. My style is collaborative, holistic, and grounded in deep respect for each person’s resilience, identity, and capacity for growth.
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Often rebooked

Open-minded
Empowering
Warm

Specialties

Grief
Anxiety
Depression
+7
As a Licensed Clinical Social Worker in New Jersey, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family dynamics, trauma recovery, and grief counseling. I have experience working with adolescents and adults in various behavioral health settings. I enjoy making connections, building a rapport, and seeing goals turn into reality.
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Humorous
Authentic
Warm

Specialties

Grief
Anxiety
Coping Skills
+9
I’m a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.
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Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Depression
+6
Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.
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Warm
Empowering
Authentic

Specialties

Grief
Anxiety
Coping Skills
+10
I am a Licensed Mental Health Counselor in New York and a Licensed Professional Counselor in New Jersey with 20 years of providing successful clinical services. I have a track record of effectively working with diverse client populations and with a wide range of clinical concerns, including Dual Diagnosis, Psychiatric Disorders, Substance Use Disorders, Depression, Anxiety, At-Risk-Teens, Domestic Violence Victims, Parent/Child Relationships, Grief & Loss, and Multi-Stressed Families. I also provide Marriage and Pre-Marriage Counseling, Faith-Based and Psychoeducational Counseling. My treatment approach is a combination of Cognitive-Behavioral, Psychodynamic, Family Systems Therapy, and Client-Centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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Empowering
Humorous
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
Hi, I’m Alyssa, I currently live in Vermont though I’m originally from New Jersey, where I practiced in New Jersey shore area. I’m married with two boys one being special needs. I have been a clinical social worker for over 30 years. I have worked with clients in their early teens all the way to end of life care, along with grief counseling and some experience in dealing with autism or autistic issues. I also deal with a lot of ADHD issues and like to focus on coping strategies. In my free time I like to go hiking skiing and paint. I started my career at 24 and have been working ever since and I’ve learned so much over my 30 years of practice that I actually utilize it in my own life too.
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Often rebooked

Authentic
Solution oriented
Empowering

Specialties

Grief
Anxiety
Chronic Illness
+3
I am a compassionate Licensed Clinical Social Worker licensed in Florida and New Jersey, bringing over a decade of experience to my work with diverse populations, including individuals, veterans, caregivers, and the elderly. I specialize in supporting individuals facing complex medical challenges, such as neurological conditions like ALS, MS, and spinal cord injuries, as well as those dealing with depression, anxiety, and life stressors, particularly in end-of-life and palliative care. With a holistic, patient-centered approach, I create a warm and collaborative therapeutic environment that emphasizes resilience and growth. I utilize evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Compassion-Focused Therapy, to provide clients with practical tools for overcoming obstacles. Grounded in a strength-based and faith-centered perspective, I empower clients to discover their inner strengths and navigate their unique paths to wellness. My goal is to foster hope, empowerment, and lasting change, helping you find peace and purpose in your life. Let’s embark on this journey together—book a session today!
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Solution oriented
Warm
Authentic

Specialties

Grief
Anxiety
Depression
+6
I’m Jenn, a Licensed Clinical Social Worker providing therapy since 2002. I specialize in anxiety, relationship stress, grief, infertility, postpartum emotional health, and major life transitions. I help adults reduce anxiety, feel more confident in their decisions, and develop practical tools they can use immediately in everyday life. I know it takes courage to reach out for support. If you’re here, you’ve already taken an important first step. I look forward to meeting you and working together toward the meaningful change you’re ready for.
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Authentic
Warm

Specialties

Grief
Anxiety
Coping Skills
+9
My name is Ester Cox, and I am a licensed clinical therapist with over 30 years of experience working in the mental health field. I grew up in Brooklyn and currently live on Staten Island. I am married and have two daughters in the mental health field. I offer remote and in person session to individuals, couples and families. I love my profession and enjoy meeting new people.
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New to Grow

Empowering
Open-minded

Specialties

Grief
Coping Skills
Life Transitions
+9
Hi, I’m Jelysa—founder of Take 2 Counseling, Licensed Clinical Social Worker, wife, and mom of two. Being a therapist is a huge part of who I am, but so is my family. Juggling real-life responsibilities, caring for others, and trying to stay grounded in the middle of it all gives me a deep understanding of the daily pressures many of us face—especially young women who are trying to find their footing in a fast-paced world. Growing up as the daughter of a therapist, I was surrounded by empathy, connection, and emotional awareness from an early age. My mom showed me that healing doesn’t come from being perfect—it comes from being present, making space for growth, and learning through our mistakes. She continues to be my role model for resilience and restoration.
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Empowering
Warm

Specialties

Grief
Anxiety
Depression
+10
Are you feeling overwhelmed by life’s stressors or struggling to sit with difficult emotions? You don’t have to navigate these obstacles alone. I am a Licensed Professional Counselor (LPC) and Certified Addiction Specialist with over 10 years of experience helping individuals reclaim their sense of peace. I specialize in working with people who are ready to face the "hard" feelings—the ones that are tough to stay present with—and turn them into catalysts for growth.
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Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+8
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her women clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting women on their journey to self-discovery and personal growth. Kellie has a keen interest in helping women navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her women clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her women clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her women clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages women to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where women can explore their thoughts and feelings without judgment. Supporting women through all life stages
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Open-minded
Warm

Specialties

Grief
Anxiety
Life Transitions
+9
If you’re reading this, you’re probably carrying something heavy — and you may have been carrying it longer than you should have had to. I’m glad you’re here. I’m a Licensed Marriage and Family Therapist licensed in both New York and New Jersey, and I work with adults and couples who are navigating some of life’s most emotionally demanding seasons: parenting stress, relationship strain, depression, ADHD, and the kind of high-functioning exhaustion that doesn’t always look like struggle from the outside but absolutely feels like it. My approach is relational at its core. I believe that healing rarely happens in isolation — it happens in connection. Before any technique or homework assignment, I prioritize building a therapeutic relationship where you actually feel safe enough to be honest. That foundation isn’t just good therapy etiquette; it’s what makes everything else possible. From there, I draw on a range of evidence-based frameworks — attachment theory, CBT, DBT, and person-centered approaches — tailoring the work to what you specifically need rather than applying a one-size-fits-all model. Some clients need tools and structure. Others need space to process and be witnessed. Most need both, at different moments. I’ve worked with many people who came to therapy after putting it off for a long time — sometimes years. What kept them away was often fear: fear of judgment, fear of being misunderstood, or simply not knowing what therapy was supposed to feel like. I take that seriously. My goal from the very first session is to help you feel less alone in what you’re facing, and more capable of moving through it. You don’t have to have it figured out before you reach out. That’s what we’re here to do together.
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Warm
Authentic
Solution oriented

Specialties

Grief
Anxiety
Trauma and PTSD
+7
My name is Sharon Green, and I have worked in behavioral health for over 15 years. I have worked with diverse populations in multiple settings and served children, adolescents, young adults and older adults. Therapeutic services are delivered professionally and based on ethical principles. Services are tailored to the individual with implementation of multiple treatment modalities that include cognitive behavioral therapy (CBT), supportive therapy, narrative therapy, solution-based therapy, and grief therapy. Rapport and trust are core values.
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Warm

Specialties

Grief
Anxiety
Coping Skills
+3
Hello, and welcome. I am a Licensed Clinical Social Worker with over 44 years of experience in the behavioral health field, including 30 years in private practice. Throughout my career, my goal has remained the same: to help individuals reach their highest potential and develop a deeper sense of wellness and balance in their lives. I believe therapy should feel supportive, respectful, and focused on your personal growth. I provide a safe and caring space where you can speak openly about your thoughts, feelings, and concerns without fear of judgment. Together, we will work toward meaningful and lasting change at a pace that feels right for you.
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New to Grow

Specialties

Grief
ADHD
Postpartum
+9
Hi, I'm Claire. I am a Licensed Clinical Social Worker, and I earned my Master of Social Work from Temple University in 2022. With four years of clinical experience, I am deeply committed to supporting individuals through some of life’s most challenging moments. I bring compassion and dedication to my work, and I find great meaning in helping clients navigate difficulties, build resilience, and achieve meaningful personal growth. It is a privilege to witness and support my clients as they overcome obstacles and move toward more fulfilling lives.
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Authentic
Warm

Specialties

Grief
Anxiety
Depression
+3
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no judgment, no pressure, just real conversation and real support. Life can feel heavy sometimes. New stressors, a new job, family changes, relationship challenges, or just trying to figure out who you are and what you need right now—it’s a lot. And you don’t have to navigate it alone. I enjoy working with adults who are simply trying to make sense of life while doing the best they can. You don’t need to have everything figured out to come to therapy. You just need a space to exhale, reflect, and take things one step at a time. My approach is warm, honest, and collaborative. We’ll look at what’s weighing on you, what’s shaping your patterns, and what support you need to move forward. Together, we’ll work on growth, healing, and learning to give yourself a little grace along the way. If you’re looking for a therapist who truly listens, understands, and walks with you through the hard parts — I’d be honored to support you.
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New to Grow

Specialties

Grief
Anxiety
Depression
+9
Greetings! Thank you for stopping by to read my profile! I have 15 years of working in the mental health profession as a clinical social worker. I graduated from Rutgers University's School of Social Work in 2012 and have worked in various settings, including the hospital, nursing home, private practice, and non-profit sectors. I am obviously passionate about mental health recovery which is why I am in the profession, and excited to start working with you on reaching your personal goals. I am a 2nd generational Korean-American who has lived in the US for over 40 years.
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New to Grow

Specialties

Grief
ADHD
Anxiety
+10
I'm a therapist who believes good therapy starts with feeling comfortable, not like you're sitting across from someone with a clipboard. I bring warmth, honesty, and a little casualness to our work together. I'm also neurodivergent myself, so I know firsthand what it's like to navigate a brain that works a little differently. That lived experience makes me a better therapist , not just a more empathetic one, but a more real one. I'm the kind of therapist who will laugh with you, be straight with you, and when you're ready, go to the deeper and harder places right alongside you. With experience spanning from early childhood all the way through older adulthood, I've had the privilege of working with people across every stage of life and across a wide range of needs. No matter where you're starting from, my goal is always the same : to meet you where you are and grow with you throughout the process.
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Warm
Authentic
Open-minded

Specialties

Grief
Life Transitions
Mood Disorders
+6
Hello, I am a Licensed Clinical Social Worker and have been in the field for over twenty years. I have experience in a variety of settings and with a variety of clients. Many of the people with whom I have worked are struggling with some kind of change, whether it's children growing up, seeking abstinence from a drug or coping with divorce or our own aging process. All these changes can impact our mood and I can help a person cope with the resultant depression or anxiety for instance.
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New to Grow

Specialties

Grief
Foster Care/Adoption
Life Transitions
+10
I bring over 4 years of experience treating adolescents, young adults, and adults with a particular focus on anxiety, grief, adoption, trauma, and life transitions. I support my clients by collaborating to build resilience and teach coping skills in a supportive, understanding environment. I believe in meeting people where they are and that building the therapeutic relationship by using a collaborative and person-centered approach to therapy empowers clients to make changes that are necessary and will lead to client success. I approach building the therapeutic relationship with a sense of humor and down-to-earth nature. I am a firm believer that what works for one person may not work for the next, which is why I utilize various modalities such as motivational interviewing, Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness practice to name a few. I believe meaningful change comes from focusing on what’s within our control and utilizing skills to help cope. My goal is to provide a safe, non-judgmental space where you can share openly about what you’re going through. Reach out and take the first step! I would be honored to be a part of your healing journey!
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Warm
Authentic
Intelligent

Specialties

Grief
Anxiety
Couples Counseling
+9
Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. With a compassionate, gentle, and sincere style, I individualize treatment to the needs of my clients. Utilizing a strength-based approach, I can aid with a wide range of difficulties, including but not limited to depression, anxiety, ADHD, grief and loss, unresolved emotional issues, the mind-body connection, self-esteem/self-empowerment, and creating meaning and purpose in life. Ensuring that I provide a safe space for exploration is something that I place in high esteem, and I believe it is essential for a healthy therapeutic relationship.
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Authentic
Warm
Empowering

Specialties

Grief
Anxiety
Eating Disorders
+23
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.
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New to Grow

Specialties

Grief
Older Adults
Women's Issues
+3
My name is Desiree Hatton, a Licensed Clinical Social Worker in New Jersey and Pennsylvania, with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming difficulties. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
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New to Grow

Specialties

Grief
Life Transitions
Military/Veterans
+10
I’m a licensed clinical social worker who works with adults navigating grief, trauma, major life changes, and the emotional weight that often comes with them. Many of my clients are people who have been holding things together for a long time—professionally, within their families, or for others—and are now looking for a place where they can finally slow down and process what they’ve been carrying. My approach is compassionate, practical, and grounded in helping people better understand their experiences while building tools that make daily life feel more manageable.
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New to Grow

Specialties

Grief
Family Therapy
LGBTQ
+10
Therapy doesn’t have to feel stiff, overly formal, or like you’re being analyzed the entire time. My approach is real, interactive, and focused on helping you actually see change. I create a space where you can be honest and comfortable, but I won’t just sit back and nod. I’ll help you recognize patterns, challenge what’s not working, and look at things from perspectives you may not have considered. I’m supportive, but I’m also direct—and I use humor when it fits to keep things human. If you’re open to honest conversations, trying new approaches, and doing the work to feel better, we’ll likely be a strong fit.
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Warm
Authentic
Solution oriented

Specialties

Grief
Depression
Substance Misuse
+8
With over six years of experience in private practice, I am passionate about helping people break free from the patterns that keep them stuck whether it’s addiction, anxiety, depression, or unresolved pain from the past. I offer a compassionate and empowering space where clients feel safe to explore, heal, and grow. My approach blends evidence-based techniques with spiritual insight for those seeking Christian counseling, guiding each person toward lasting transformation and deeper self-understanding.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Grief
Anxiety
Depression
+3
Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in a judgement free environment. I would love to work with you to help guide you on your journey to a healthier way of life and better mental health. Let's make this happen together.
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Specialties

Grief
Anxiety
Substance Misuse
+3
Welcome! I’m Karen, a compassionate Licensed Professional Counselor dedicated to helping adults navigate many of life's challenges. Mental health is not just my profession, but my passion, and I will hold space for you to express the full range of emotions that arise in our work. Nothing is too shameful or scary for us to face together. My areas of clinical focus are anxiety, eating disorders, grief, trauma, and PTSD. I often work well with clients who exhibit behaviors such as feelings of isolation, social overwhelm, restlessness or poor sleep, sudden or unexplained fear, or feelings of tension, being on guard, or on edge.
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New to Grow

Specialties

Grief
Anxiety
Coping Skills
+5
I believe therapy is an opportunity to provide a safe place for individuals to break free of old ideas, patterns and wounds that are restricting their happiness and contentment. I believe therapy can be empowering by providing new ways for coping and dealing with life’s stressors. Clients often describe me as easy to talk to, down to earth and compassionate. I have a great sense of humor and an open mind which allows me to quickly connect with others and create a safe therapeutic environment. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.
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Holistic
Warm

Specialties

Grief
Anxiety
Depression
+8
I am a Licensed Mental Health Counselor with experience supporting adults through a wide range of life challenges such a as anxiety, depression, and life changes and transitions. I believe therapy works best when you feel safe, supported, and truly understood therefore I prioritize a safe space for my clients to thrive and feel supported in each session. My goal is to create a space where you can be open and vulnerable without fear of judgment while being understood. I bring empathy, authenticity, and compassion into every session while allowing for a positive therapeutic connection. My own life experiences have shaped my ability to connect deeply with others, helping my clients feel seen and heard as they move through their healing journey. Together, we will work toward your goals at a pace that feels right for you.
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Empowering
Humorous
Intelligent

Specialties

Grief
Anxiety
Depression
+10
I am a mental health worker that helps people understand who they are by experiencing intimate emotions, patterns of thinking, and behaviors. I help people strengthen their positive attributes, allowing them reach their potential. I also assist people in removing negative feedback patterns that are created by trauma and unsupported experiences. Together, we can realign your patterns of thoughts, feelings, and behaviors.
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Specialties

Grief
Anxiety
Depression
+9
I am a licensed clinical social worker (LCSW) who has over 25 years of experience working with people across all ages around all the major life transitions and mental health issues. I have practiced in both inpatient, outpatient and partial hospitalization programs as well as medical hospitals and emergency rooms. I have a passion for helping people realize that they are not defined by their physical or mental health conditions.
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Authentic
Open-minded
Solution oriented

Specialties

Grief
Anxiety
Depression
+10
Hi there! I'm Carolyn, a Licensed Professional Counselor based in New Jersey, and I want you to know that I really see you; your struggles, your hopes, your raw emotions. With over 18 years of heartfelt experience, I've had the pleasure of walking alongside adults and adolescents 16 and older, as they navigate life's challenges; anxiety, depression, grief, trauma, ADHD, and those overwhelming life transitions that can leave us feeling lost or disconnected. If you're battling feelings of anxiety, loneliness, or just going through the motion’s day after day, please know, you are not alone. These feelings are common, and what you're going through really matters. My goal is to create a welcoming space where you can finally feel truly heard from our very first conversation. I draw from a diverse range of therapeutic approaches; cognitive-behavioral therapy, trauma-informed techniques, solution-focused, mindfulness, and motivational interviewing; to craft a path that feels right for you. I believe therapy should be about connection, understanding, and genuine growth, not just techniques. I get how tough it is to stay motivated, manage complicated emotions, build authentic connections, or keep your routines intact. But please remember, you're stronger than you realize, and you don’t have to face these struggles alone. I’m here to walk with you, to support and empower you as we uncover the strengths you already possess. Together, we can face any challenge, celebrate our strengths, inspire hope, and create a more satisfying and meaningful life.
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New to Grow

Specialties

Grief
Anxiety
Chronic Illness
+9
I am a Licensed Clinical Social Worker with over 30 years of experience providing individual therapy. I call myself The Story Shifter—guiding people to let clarity and meaning reshape how life defines them. As we understand how our experiences have shaped us, we can re-choose our perspective and transform life’s moments to serve ourselves and the world. Counseling and coaching have been the illuminated path of my own story shift.
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Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Depression
+5
Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly excited that you are here seeking support. Therapy is one of the most effective ways to help manage difficult emotions and circumstances. Whether you are just seeking support from a professional with an objective stance or are seeking practical tools to manage difficult emotions and situations, you are in the right place. I have many years of experience working with individuals with anxiety, depression, relationship issues, low self-esteem, grief and trauma. When meeting with you, I want you to feel supported, respected, and accepted without judgment. My primary goal is to help you gain clarity about what you really want for yourself and develop new effective approaches to manage life’s challenges.
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Specialties

Grief
Anxiety
Coping Skills
+9
I’m Carli Weed, a Licensed Clinical Social Worker and the founder of Bloom & Branch Counseling. I graduated from Rutgers University–Camden in 2019 and have dedicated my career to helping individuals navigate life’s challenges with compassion and support. Over the years, I’ve had the privilege of working across a variety of settings, including substance use treatment, geriatric care, and clinical mental health services. These experiences have given me a deep appreciation for the resilience of the human spirit and the unique journeys that shape each person’s story.
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Warm
Empowering
Authentic

Specialties

Grief
Addiction
Crisis Intervention
+7
Thank you for reaching out to begin your journey of healing through individual psychotherapy at Grow. I'm so happy that you reached out for help. I am Linda Schmidt, LCSW, LCADC, a licensed therapist in New Jersey. I am a graduate of Fordham University, NYC with a masters degree in clinical social work. I am a licensed clinical social worker with over 20 years' experience and a licensed certified drug and alcohol counseling with 7 years' experience in New Jersey. My clinical background has been developed in various programs and facilities such as hospitals, behavioral health centers, detox and inpatient substance abuse rehab facilities. Therapy is about telling the truth. Listening for it, discovering it, and acknowledging it with the help of someone who makes that possible through trust. It's also about growth beyond difficult times, with guidance and encouragement.
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New to Grow

Specialties

Grief
Anxiety
Coping Skills
+10
I'm licensed in both NJ and PA. I have over 20 years experience helping adults, both individually and couples feeling overwhelmed, alone, stressed, sad or worried. I offer support as we work through feelings of anxiety, depression, isolation, and stress related to work, life changes, loss, transitions, identity, health challenges, family and relationship issues. With a warm, empathetic, inclusive approach, you will feel supported as we navigate the challenges in relationships (colleagues, friends, marriage, significant others, family) as well as from caregiving responsibilities (to children, spouse, and aging parents.) I work with individuals, couples, gender, ethnic, LGBTQ and racially diverse clients. All sessions are virtual, in the comfort of your own home. Reach out to me and I will support you through the challenges of life.
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New to Grow

Specialties

Grief
Anxiety
Couples Counseling
+6
I work with individuals navigating trauma, relationship challenges, life transitions, impulsive behaviors, anger, anxiety, and depression. Many people come to therapy feeling overwhelmed, stuck, or disconnected, and are looking for clarity or a deeper understanding of themselves. I welcome adults of all identities and backgrounds, as well as couples who want to strengthen their connection, communicate more openly, and move through conflict with greater care. My style is warm, thoughtful, and collaborative. I’m here to help you transform difficult or adverse experiences into opportunities for insight, resilience, and growth. Together, we explore patterns in your emotions, relationships, and experiences, and begin to understand what’s underneath them. From there, we can create meaningful, lasting change in a way that feels authentic to you. Starting therapy can feel like a big step, especially if you’re not sure what to expect. I focus on creating a space where you can show up as you are, without pressure, and move at a pace that feels right for you.
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Warm
Authentic
Empowering

Specialties

Grief
Anxiety
Coping Skills
+8
I’m a Licensed Clinical Social Worker with a deep passion for holistic healing and mind-body approaches to emotional wellness. My work blends traditional psychotherapy with integrative methods like EFT, mindfulness, and energy-based practices to support each client’s unique path to healing. I offer a warm, grounded, and nonjudgmental space where you can explore, heal, and grow at your own pace. I also speak German and am happy to offer sessions in German for those who feel more comfortable expressing themselves in their native language.
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Open-minded
Warm
Solution oriented

Specialties

Grief
Anxiety
Depression
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
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Warm
Authentic
Empowering

Specialties

Grief
ADHD
Anxiety
+10
Hello! My name is Shannon and I'm so happy you are taking steps to take care of you. In our sessions, I strive to create an open, judgement- free space where together we can explore your needs, identify your challenges, and create actionable steps for you to grow. In my twenty years of experience as a social worker, I've partnered with a range of diverse clients in different countries, and have been able to help many achieve their goals. I believe in the power of collaboration, and will work hard to establish an authentic and trusting relationship with you.
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Specialties

Grief
Health/Medical Issues
Life Transitions
+9
Hello! I'm a Licensed Clinical Social Worker (LCSW) and Certified Integrative Mental Health Professional (CIMHP) with active licenses in New Jersey, Florida, and Texas. As a CIMHP, I specialize in nutritional and integrative medicine for mental health, alongside medical social work, grief and loss counseling, trauma-informed care, and telehealth therapy. I work with individuals, families, and groups facing health-related challenges, including chronic illnesses like kidney disease and dialysis, hospice and end-of-life transitions, caregiving for loved ones with Alzheimer's or dementia, grief (especially for children and families), and the unique struggles that come with military service—such as PTSD, depression, anxiety, combat or deployment-related trauma, readjustment to civilian life, feelings of isolation or loss of purpose, anger management, sleep difficulties, and other stresses from service. With extensive telehealth experience through secure platforms (including virtual counseling for military-connected individuals), I provide compassionate, evidence-based psychotherapy in a warm, non-judgmental virtual space. Taking a holistic approach, I support the whole person—mental, emotional, physical, and spiritual—to help you process difficult emotions, manage stress and trauma, develop effective coping strategies (including nutritional and lifestyle integrations for mental well-being), build resilience, honor your experiences and losses, and move forward with greater hope, strength, peace, and purpose in your daily life. If you're dealing with chronic health concerns, grief, trauma, anxiety, depression, life transitions tied to medical experiences, or the emotional impacts of military service, I'm here to walk alongside you with understanding and expertise. Reach out—let's start your path toward healing together.
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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Grief?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Grief, is filtering therapists in New Jersey that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.