Michelle Carlamere
I am a Licensed Clinical Social Worker and graduated from The University of Pennsylvania in 2000. With over 26 years of experience, I continue to honor those in need and focus on meeting you where you are, working with you to identify areas of concern and challenge in your life and
From the start, we are partners in your journey toward healing.
working on ways to improve your life and increase peace, acceptance, and mindfulness. From the start, we are partners in your journey toward healing. I utilize CBT, DBT, Solution Focused therapy, creative interventions, and psychotherapy in my practice, focusing on your needs at all times.
First session
Providing encouragement, support, understanding, and hope is what you will experience from the first session.
Strengths
I always meet others where they are, and partner with others in an effort to work together to assist in addressing symptoms and triggers, and working on ways to improve functioning and life in all aspects. Addressing and processing trauma and enhancing peace, acceptance, and mindfulness will occur with each session.
Ideal clients
Stage of life difficulties, adjustment, anxiety, depression, mood related concerns, relationship challenges, trauma, and grief and loss are several areas prioritized within my practice. Those struggling with relationships, past trauma, mood concerns, anxiety, unhealthy coping skills, unhealthy patterns and cycles, family dysfunction, and grief and loss can begin the journey of healing. Acceptance and mindfulness practices will consistently be encouraged.
Origin story
I understand the journey to addressing trauma and intervening with mental health concerns, as I have lived experience. My passion for partnering with others on their journey towards healing began at a young age, growing up in a home with others who struggled throughout their life.
Ongoing work together
Each meeting, we will build upon the prior meeting and improvements will be reviewed and discussed consistently. This process does take time, but with encouragement and support, you will recognize progress and improvements in your life.
Treatment methods
Cognitive Behavioral (CBT)
CBT is utilized throughout each session, in an effort to identify the issue, address the response, update and reframe thoughts and responses, and assist in making positive changes. Providing homework to focus on in between sessions will help with noticeable improvements. Aside from CBT, DBT, Solution Focused approaches, and creative interventions will also be included throughout this time.
Location
Virtual sessions
In-person sessions602 Little Gloucester Rd, Gloucester Township, NJ 08012, 4
Identifies as
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Licensed in
- New JerseyLicense 44SC05231800