(she/her)
I'm licensed in both NJ and PA. I have over 20 years experience helping adults feeling overwhelmed, alone, stressed, sad or worried. I offer support as we work through feelings of anxiety, depression, isolation, and stress related to work, life changes, loss, transitions, identity, health challenges, family and relationship issues. With a warm, empathetic, inclusive approach, you will feel supported as we navigate the challenges in relationships (colleagues, friends, marriage, significant others, family) as well as from caregiving responsibilities (to children, spouse, and aging parents.) I work with individuals, couples, gender, ethnic, LGBTQ and racially diverse clients. All sessions are virtual, in the comfort of your own home. Reach out to me and I will support you through the challenges of life.
During our initial sessions, we will delve into the issues and work together to create a plan that helps you reach your goal and feel more comfortable and supported overall. Many of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
With a warm, empathetic, inclusive approach, you will feel supported as we navigate the challenges you are experiencing. All sessions are virtual, in the comfort of your own home. Reach out to me and I will support you through the challenges of life.
I am sensitive to each patient's uniqueness and create a warm, accepting relationship to work together. Using psychodynamic techniques, patients gain insight, coping skills, improve communication, feel supported in reaching therapeutic goals, enhanced self-esteem, boundaries, less conflict, less stress, independence, comfort and control over their lives. Clients will feel understood, supported and empowered, as we collaborate a plan to help you gain insight and coping strategies to manage their stressors in their lives.
Psychodynamic
For over 20 years I help clients using a warm, inclusive approach to each person's uniqueness, creating a safe place to share and work on issues. I help clients gain insight, improve coping skills, communication, enhance supports to meet their therapeutic goals. I use a psychodynamic theuraputic approach, integrating CBT, EFT, mind/body, psychoanalytic and supportive approach.