NJ, USA

United Medical Resources Therapists in New Jersey

Accessing mental health care through United Medical Resources (UMR) insurance can make finding the right mental health support more affordable and convenient. With 296 verified therapists in New Jersey who accept UMR, you can explore therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has appointments available soon, ensuring you can connect with quality care aligned with your UMR benefits.

Availability updated: 10/16/2025

Joshua Hayes

LPC, 8 years of experience

Authentic

Open-minded

Direct

Specialties

Addiction

Anxiety

Trauma and PTSD

+10

I grew up and currently live on a farm in Western Pennsylvania. I pride myself in being transparent and a regular person just like each one of my clients. I'm laid back and not perfect by any means. However, I am real and transparent. I love hunting, fishing, sports, and anything outdoors. I am able to get along and work with anyone, even if we disagree or don't share the same values and/or views.

Virtual

Next available on

View profile

Book session

Rachel Krauser

LCSW, 12 years of experience

Warm

Open-minded

Authentic

Specialties

Life Transitions

Peer Relationships

Self Esteem

Through both personal and professional experience, I understand how overwhelming life can feel when you know something needs to change but aren’t sure where to start. It can be scary and overwhelming, but with guidance it’s possible to make changes that will feel exciting and empowering. I am skilled working with teens and young adults who are just starting to explore themselves and their place in the world, individuals and families navigating and adjusting to life changes, managing interpersonal relationships, reinventing yourself and managing the expectations you’ve set and finding who you want to be when you grow up. It’s so easy to think that we’re stuck in the situations we find ourselves in but I promise you that you can rewrite your story. Our time together will be an hour in your week where you can drop your mask in a safe space without fear of judgment. By allowing yourself to feel all your feelings we can break down whatever is holding you back to help you to build confidence, find clarity and the direction you’ve been searching for. I’m excited for us to get started.

Virtual

Next available on

View profile

Book session

Alexandra Degirolamo

LPC, 10 years of experience

Authentic

Empowering

Specialties

Addiction

Anxiety

Self Esteem

Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I have been in the field in some capacity for over a decade. I have worked in many modalities of treatment, with diverse populations ranging in age, presenting topic, race, socio-economic status, etc. I work with clients ranging in age from 6-65. My goal is to assist you in tackling the presenting issue whether it be parenting skills, family dynamics, addiction, mood, coping skills, or other by utilizing a variety of techniques. I believe in teaching the theories and skills so that you may utilize them down the road if and when needed. I pride myself on honesty and straightforwardness, delivered with compassion and care.

Virtual

Next available on

View profile

Book session

Tammy Jamison

LMFT, 20 years of experience

Warm

Authentic

Solution oriented

Specialties

Addiction

Anxiety

Depression

+10

Im a licensed addictions therapy and work with substance abuse and food addiction.I work with patients with anxiety , depression and co- occurrent disorders. I have worked in the mental health field for over 20 years and look forward to conversing with you . We will start with an assessment to gather information from you . As much as you are comfortable sharing .

Virtual

Next available on

View profile

Book session

Farhana Murshed

LPC, 9 years of experience

Warm

Solution oriented

Authentic

Specialties

Depression

Family Conflict

Substance Misuse

Seeking therapy can be daunting and the process to find the right therapist can take time. I strive to provide an empathic and warm environment for my clients and work with culturally sensitive approach in mind. Building the therapeutic relationship is important so I welcome you to book an assessment with me to see if you feel I am the right fit for you. I work from a person centered approach and prefer to spend the first two sessions getting an idea of my client's background, pertinent life experiences and what brought them to therapy. From there I use Cognitive Behavior Therapy and use Solution Focused techniques to help my client work towards their long and short term goals.

Virtual

Next available on

View profile

Book session

No reviews yet

Danielle Fine

LCSW, 5 years of experience

New to Grow

Specialties

Fertility & Reproduction Issues

Perinatal Mental Health

Post Partum

I’m a licensed therapist who helps moms navigate the emotional challenges of motherhood, including postpartum anxiety, identity shifts, and relationship stress. With compassion and a trauma informed approach, I create a safe space for you to feel seen, supported, and empowered. You don’t have to do this alone- therapy can help you reconnect with yourself and feel more grounded. I’d be honored to support you on this journey.

Virtual

Next available on

View profile

Book session

Elliott Cook

LCSW, 4 years of experience

Open-minded

Intelligent

Direct

Specialties

Anxiety

Bipolar Disorder

Trauma and PTSD

Hi, I’m Elliott, a clinical social worker in Bordentown, NJ, licensed in both New Jersey and Pennsylvania. My passion lies in helping adults navigate life's challenges, from anxiety and mood dysregulation to major life transitions. With over 20 years of experience in New Jersey's Children’s System of Care, I’ve held various roles, including therapist and clinical supervisor. My practice is trauma-informed and person-centered. I believe that meaningful change is possible through a collaborative therapeutic relationship. My role is to help you process stressors, identify your goals, and equip you with the tools you need to not only meet them but exceed them. When we work together, you can expect me to be a compassionate, empathetic, and authentic partner in your journey toward wellness.

Virtual

Next available on

View profile

Book session

Melissa Rosen

LCSW, 17 years of experience

Warm

Empowering

Solution oriented

Specialties

Anxiety

Depression

Grief

With a passion for holistic well-being and two decades of experience in the field of mental health, I am dedicated to helping you navigate life's challenges. My therapeutic approach integrates evidence-based practices with a deep understanding of the mind-body connection. I use a range of therapeutic modalities from Cognitive Behavioral Therapy to EMDR and other body centered therapies. Sessions will be tailored to meet the unique needs of each individual.

Virtual

Next available on

View profile

Book session

Shannon Pavas

LCSW, 10 years of experience

Warm

Authentic

Open-minded

Specialties

Anxiety

Depression

Coping Skills

My name is Shannon Pavas and I am a Licensed Clinical Social Worker in the state of New Jersey. My hope is to assist you in working through whatever is in your way so that you may not only achieve your personal goals, but also learn to appreciate yourself and your life's journey. Whether you are experiencing severe anxiety or depression, relationship difficulties, low self esteem, or need to work through a specific dilemma, I will provide a safe and comfortable environment. I sincerely believe we all have the power to heal ourselves and to live happy and fulfilling lives, regardless of our past experiences.

Virtual

Next available on

View profile

Book session

Wan-Hai Tseng

LCSW, 20 years of experience

Warm

Challenging

Specialties

Anxiety

Depression

Born in Hong Kong and raised in Miami, Fl, my passion for helping others came at an early age. I earned a Masters degree in Social Work at Florida International University and later a PhD in Social Welfare at the City University of New York Graduate Center. My clinical training was in adult psychiatry at Columbia University Medical Center. In my private practice, I assist adults with depression, anxiety, health problems, relationship issues, grief/loss, work stress, breakup, infertility, and parenting.

Virtual

Next available on

View profile

Book session

Sondra J Dublinsky

LCSW, 35 years of experience

Authentic

Warm

Solution oriented

Specialties

Addiction

Anxiety

Child or Adolescent

Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.

Virtual

Next available on

View profile

Book session

Elise Nerenberg

LCSW, 36 years of experience

Solution oriented

Authentic

Warm

Specialties

Anxiety

Coping Skills

Depression

Hello! My name is Elise Nerenberg. I am a Licensed Clinical Social Worker in New Jersey and Florida. I earned a Bachelor's degree of Social Work from Penn State and a Master's degree from Fordham Graduate School of Social Service. For over 19 years, I have been working in private practice with individuals, couples and families that deal with anxiety, depression and relationship issues.

Virtual

Next available on

View profile

Book session

Marian Mikhail

LPC, 8 years of experience

Warm

Open-minded

Authentic

Specialties

Anxiety

Coping Skills

Depression

Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Virtual

Next available on

View profile

Book session

Cynthia P Alston-Kelly

LPC, 8 years of experience

Warm

Intelligent

Specialties

Addiction

Anxiety

Trauma and PTSD

Hi, I'm a Licensed Clinical Mental Health Counselor, LCMHC based in North Carolina. I received my Masters from Fairleigh Dickinson University in New Jersey and have been practicing for 7 years serving adolescents, adults, and families. I help individuals to gain the tools needed to reduce life stressors and achieve their full potential by utilizing coping stragies gained in therapy.

Virtual

Next available on

View profile

Book session

Seema Dhindaw

LPC, 3 years of experience

Warm

Direct

Specialties

Anxiety

Couples Counseling

Self Esteem

+10

My path to counseling has been shaped by more than 20 years of experience working in universities and nonprofits across the U.S., including two decades in academic medicine and biomedical research administration. As a former biomedical researcher and a leader in administrative research operations, I understand the pressures of high-achievement environments, the complexity of navigating institutional systems, and the emotional toll that can come with careers in science, healthcare, and technology. This unique perspective allows me to connect deeply with students, academics, and professionals working in demanding fields.

Virtual

Next available on

View profile

Book session

Sabrina Smith-Hargroves

LCSW, 20 years of experience

Solution oriented

Empowering

Authentic

Specialties

Anxiety

Anger Management

Coping Skills

Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.

Virtual

Next available on

View profile

Book session

Christina Pallotta

LCSW, 7 years of experience

Authentic

Intelligent

Empowering

Specialties

Anxiety

Post Partum

Trauma and PTSD

As a results driven psychotherapist, specializing in helping individuals overcome challenges, achieve clarity and understand how they relate to the world around them. Christina does this by helping clients cope with and decrease symptamology to unlock their full potential. Christina uses a kind approach in sessions while encouraging interaction and is not just a "tell me how you feel" therapist.

Virtual

Next available on

View profile

Book session

Dr. Louise Beaubrun-Macaluso

LPC, 11 years of experience

Empowering

Solution oriented

Warm

Specialties

Anxiety

Couples Counseling

Depression

For over a decade, I've immersed myself in the realm of mental health care, where I meet my clients in the place they are in their emotional/psychological struggles. I am passionate about making a lasting positive impact in each and every client's life. To that end, I obtained a bachelor's, a master’s and a doctorate degrees in psychology. My therapeutic approach is as diverse as the stories I encounter, tailored to resonate with each person’s unique journey.

Virtual

Next available on

View profile

Book session

Amy Aracena

LCSW, 5 years of experience

Intelligent

Solution oriented

Authentic

Specialties

Anxiety

Coping Skills

Depression

+10

Hi. I’m Amy Aracena, a Licensed Clinical Social Worker (LCSW) and Certified School Social Worker with over 20 years of experience in clinical, school, and community mental health settings. As the founder of Pura Vida Family Psychotherapy, I am committed to providing bilingual (English/Spanish) therapy that is inclusive, compassionate, and practical. My professional journey includes serving as a psychiatric clinician, child and family therapist, and school social worker—experiences that give me a deep understanding of the challenges clients face across the lifespan.

Virtual

Next available on

View profile

Book session

Healing With Empathy

LCSW, 10 years of experience

Frequently rebooked

Open-minded

Empowering

Specialties

Anxiety

Life Transitions

Self Esteem

Hi! I am a Licensed Clinical Social Worker based in New Jersey. I specialize in working with adults to provide therapeutic support to manage life transitions, improve self-esteem, time management, anxiety and stress. Life can bring many changes whether it is related to career, relationships, parenting or personal growth. My goal is to provide a supportive space to navigate these transitions, set intentional goals, create actionable plans, and strengthen resilience. In therapy we can work together to navigate these changes that can feel overwhelming. As a mental health provider, I believe in the importance of self-care, healthy humor and finding opportunities to continue my education to best support my clients. I am fluent in English, Spanish and Portuguese.

Virtual

Next available on

View profile

Book session

Deisther Muñoz

LPC, 20 years of experience

Authentic

Direct

Open-minded

Specialties

Anxiety

Life Transitions

Self Esteem

"As a license professional counselor (LPC) based out of New Jersey, I am passionate about helping individuals navigate life’s challenges and discover their inner strength. I specialize in working with clients from diverse backgrounds who are seeking support with anxiety, depression, trauma, and personal growth. My approach is rooted in empathy, collaboration, and evidence-based practices, tailored to meet each client’s unique needs. Through our work together, I aim to empower you to build resilience, foster self-awareness, and create lasting, positive change, helping you live a more balanced and fulfilling life."

Virtual

Next available on

View profile

Book session

Caitlin Regan

LPC, 6 years of experience

Frequently rebooked

Authentic

Warm

Open-minded

Specialties

Bipolar Disorder

Personality Disorders

Trauma and PTSD

+10

I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard to help my clients create positive and healthy change in their lives and sustain that healthiness. I believe all deserve to be accepted and understood no matter what they may struggle with and I work to provide a safe and caring space.

Virtual

Next available on

View profile

Book session

Jessica Fleming

LPC, 1 years of experience

Authentic

Warm

Solution oriented

Specialties

Anxiety

Coping Skills

Self Esteem

+10

Hi! I am a licensed Professional Counselor practicing in NJ. I received two Masters from Rowan University, one in Mental Health Counseling and the other in Counseling in an Educational Setting. I have been doing telehealth since January of 2023. I have extensive experience in helping clients with identifying their needs, setting attainable goals and working towards these goals at the client's own pace.

Virtual

Next available on

View profile

Book session

Rosas Place

LCSW, 21 years of experience

Empowering

Warm

Authentic

Specialties

Depression

Coping Skills

Grief

I am a Licensed Clinical Social Worker based in New Jersey and South Carolina. I ascertained my MSW from Rutgers the State University of New Jersey. I have been in Private Practice for over twenty years working with children, adolescents and adults using Eclectic and Cognitive Behavioral Therapy treatments. Specializing in various kinds of trauma and depression . I have worked in the pubic school system as a Social Studies Teacher and a member of the Child Study Team. In addition, I worked in several hospitals in the emergency room as a psychiatric social worker and several Correctional facilities in New York and New Jersey.

Virtual

Next available on

View profile

Book session

Hieka Wiese

LCSW, 6 years of experience

Warm

Authentic

Solution oriented

Specialties

Coping Skills

Couples Counseling

Older Adults

+10

As a Licensed Clinical Social Worker (LCSW), I am committed to empowering individuals and couples to overcome life's obstacles. I specialize in offering compassionate therapy and assistance for issues such as substance use, anxiety, depression, interpersonal conflicts, and various life challenges with individuals and couples. My passion lies in creating a safe and supportive environment where my clients can embark on their journey towards healing and personal growth.

Virtual

Next available on

View profile

Book session

Trish LaMana

LCSW, 25 years of experience

Frequently rebooked

Solution oriented

Warm

Intelligent

Specialties

Anxiety

Grief

Trauma and PTSD

I use a wide range of expertise to assist my clients to make the changes they desire using a strength-based and person-centered approach with a pinch of humor in a candid style. My clinical experience includes helping individual adults with issues relating to anxiety, depression, life changes, stress management, anger management, grief and loss, and communication skills. In addition to these areas I have extensive knowledge and practice in assessment and diagnostics which is essential in providing appropriate therapy.

Offers in-person in Medford, NJ - Accepting clients in NJ

Next available on

View profile

Book session

Laura Duffy

LPC, 9 years of experience

Intelligent

Warm

Specialties

Mood Disorders

Self Esteem

Substance Misuse

+10

Hello! My name is Laura Duffy, and I am licensed as both a professional counselor (LPC) and a clinical alcohol and drug counselor (LCADC) within the state of New Jersey. I started my career about a decade ago and graduated from William Paterson University's MA in Clinical and Counseling Psychology program in 2015. I have experience working in multiple levels of care within substance use disorder treatment settings, in addition to having worked in a psychiatric hospital setting. I have been seeing clients via telehealth for the past four years with varying degrees of mental health conditions.

Virtual

Next available on

View profile

Book session

Ghada Saleh

LPC, 8 years of experience

Frequently rebooked

Empowering

Direct

Warm

Specialties

Anxiety

Coping Skills

Couples Counseling

I have worked in the field as a Licensed professional counselor (LPC) for multiple years with supervisory experience in addition to counseling. I am licensed in the state of New Jersey and I earned my Master of Clinical Counseling Degree from William Paterson University. I enjoy working with a multitude of individuals and presentations from multiple backgrounds. I have unique experience working with the Arab and Muslim population spearheading research on immigrants and facilitating youth groups centered on identity. Finally, I believe that humor is a great addition to a healthy therapeutic alliance and look forward to enjoying humorous moments together.

Virtual

Next available on

View profile

Book session

Carolynn Feldblum

LCSW, 12 years of experience

Warm

Authentic

Open-minded

Specialties

Anxiety

Depression

Parenting

Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.

Virtual

Next available on

View profile

Book session

Anna Batiato

LPC, 5 years of experience

Warm

Empowering

Solution oriented

Specialties

Anxiety

Child or Adolescent

Family Conflict

I grew up near the Jersey Shore, where I first learned the value of finding peace and balance in nature. The beach remains my favorite place to recharge and reflect. As a licensed therapist, my goal is to help others discover their own sense of peace, joy, and resilience. I believe that sometimes we simply need a compassionate ear or a trusted guide to walk alongside us through life’s challenges. It is a privilege to support clients on their journey toward healing, growth, and greater self-understanding.

Virtual

Next available on

View profile

Book session

Sheriffa Gallwey

LCSW, 29 years of experience

Intelligent

Authentic

Empowering

Specialties

Anxiety

ADHD

Career Counseling

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

Virtual

Next available on

View profile

Book session

Laura Lee Jones

LCSW, 20 years of experience

Frequently rebooked

Authentic

Empowering

Warm

Specialties

Anxiety

Coping Skills

Personality Disorders

Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey, Florida and Virginia. I began my career in clinical social work over twenty years ago. I hold a Doctorate of Social Work from Capella University, a Masters of Social Work from Monmouth University and a Bachelors of Arts in Liberal Studies from Rutgers University. I consider myself to be an inspirational clinician who effectively communicates in a way that encourages action and change. Through my many years in the field of psychotherapy, I am an expert behavioral health clinician specializing in mental health services to improve the quality of life for individuals of all ages and circumstances. My passion is helping people realize their potential to effectuate change through mindfulness, empowerment, and person-centered approaches. My style is friendly, warm, and honest. I find that trust and acceptance is the foundation for an effective therapeutic relationship and humor is a must! I approach each session by meeting the individual where they are at and go from there.

Virtual

Next available on

View profile

Book session

Irma Fiallo

LCSW, 13 years of experience

Warm

Authentic

Solution oriented

Specialties

Family Conflict

Life Transitions

Self Esteem

I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in Social Work, both from Florida International University. Prior to working as a therapist, I’ve worked with different agencies such Vocational Rehabilitation, the Foster care system, Community clinics which have made me well versed and resourceful. Prior to graduating with my masters I completed internships in a Psychiatric hospital and a substance abuse rehabilitation center.

Virtual

Next available on

View profile

Book session

Vicky Payiati

LCSW, 12 years of experience

Frequently rebooked

Authentic

Warm

Open-minded

Specialties

Anxiety

Grief

Insomnia/Sleep Issues

My name is Vicky Payiati, I am a psychotherapist in New York. In the last 15 years, I had the opportunity to provide care in varied multiple clinical settings with both young adults and adult clients. This has provided me with the experience of targeting and treating an array of mental health conditions through the life span and acquired an understanding of human development and how it affects different conditions and behaviors. I have been trained in Cognitive behavioral therapy, Trauma focused -CBT, CBT-I for insomnia, brief strategic therapy, grief therapy, exposure therapy and response as well as interpersonal psychodynamic therapy. I utilize these modalities to address issues related to anxiety, depression, grief, trauma, and interpersonal difficulties.

Virtual

Next available on

View profile

Book session

Tamar Joseph

LPC, 16 years of experience

Authentic

Warm

Open-minded

Specialties

Depression

Men's Issues

Self Esteem

Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

Virtual

Next available on

View profile

Book session

Jerry Fuller

LCSW, 22 years of experience

Solution oriented

Intelligent

Authentic

Specialties

Addiction

Anxiety

Men's Issues

Hello, I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug counselor. I am located in New Jersey. I have been in practice for 12+ years as a therapist and have another 10+ years as a case worker and administrator. Outside of my practice, I am married and have two children. I enjoy travel and running and often try to weave an overall concept of fitness=wellness into my work.

Virtual

Offers in-person in Bloomfield, NJ - Accepting clients in NJ

Next available on

View profile

Book session

Shantel Robinson

LCSW, 9 years of experience

Authentic

Specialties

Grief

Life Transitions

Trauma and PTSD

As a Licensed Clinical Social Worker, I provide compassionate and culturally sensitive care for adults navigating grief, loss, trauma, and major life changes. I know how overwhelming it can feel when life shifts in ways you never expected, and my goal is to create a safe, supportive space where you don’t have to carry those feelings alone. My approach blends genuine empathy with evidence-based strategies, including Dialectical Behavior Therapy (DBT) and grief-informed practices. Together, we’ll work on practical skills to manage strong emotions, set healthy boundaries, and find moments of peace in the middle of pain. I believe deeply in honoring each person’s story, culture, and strengths. I also recognize that Black individuals and other marginalized communities often face unique challenges around grief, resilience, and mental health, and I strive to hold space for those experiences with care and understanding. Healing isn’t about “moving on,” but about learning how to carry your experiences with more balance, meaning, and hope. Whether you are coping with loss, adjusting to major changes, or feeling weighed down by stress, I will walk beside you with compassion and encouragement. My hope is that our work together helps you reconnect with your strength and rediscover a sense of healing and renewal.

Virtual

Next available on

View profile

Book session

Lauren Morrison

LPC, 11 years of experience

Solution oriented

Warm

Direct

Specialties

Child or Adolescent

Couples Counseling

Eating Disorders

Specializing In..... Child and Adolescent and Family Therapy * Individual Anxieties *School & Group Counseling * Children and Adolescent Counseling *Eating Disorder Counseling *Divorce Recovery and Peaceful Resolution of Family *Education Counseling for Elementary Students and Special Education Students and Parents *Educational Plan and IEP consulting * Social Skills and Conflict Resolution Board Certified Licensed Professional Counselo-dual Master's from University of Pennsylvania in School Counseling as well as Mental Health Counseling.She has her Bachelor's degree from St. Joseph's University in Education. Lauren specializes in working with children and adolescents and families as well as eating disorders, anxiety and school related issues. Lauren has experience as a school counselor at Hartranft Elementary School in Philadelphia, PA. She has private practice counseling experience at Starting Point in Westmont,NJ. Lauren also has experience in working with woman and girls suffering from eating disorders at the Eating Disorder Treatment Center in Marlton,NJ.

Virtual

Next available on

View profile

Book session

Nancy Howard

LCSW, 12 years of experience

Warm

Intelligent

Empowering

Specialties

Fertility & Reproduction Issues

Perinatal Mental Health

Post Partum

Hi, I’m Nancy, a Licensed Clinical Social Worker specializing in supporting moms of babies and toddlers. I know how overwhelming and isolating this stage of life can feel, and I’m here to help you navigate the ups and downs with confidence and self-compassion. Through a warm, conversational approach grounded in cognitive behavioral therapy, I provide a space where you can feel heard, understood, and empowered. Whether you’re struggling with anxiety, guilt, or just feeling like you’ve lost yourself in motherhood, we’ll work together to help you find balance and joy. You don’t have to do this alone—I’d love to support you on your journey.

Virtual

Next available on

View profile

Book session

Laura Shaffner

LCSW, 18 years of experience

Warm

Empowering

Authentic

Specialties

Life Transitions

Self Esteem

Women's Issues

Hello, I'm Laura, a dedicated therapist licensed in NJ, FL, and Maine. With a focus on guiding individuals through life transitions, I offer support, processing, and coping strategies to facilitate a smooth adaptation to new circumstances. My goal is to foster personal growth, resilience, and empowerment, providing a foundation for clients to thrive during periods of change and self-discovery. Additional areas of specialty include women's issues, trauma, and anxiety disorders. I believe in providing a compassionate and empathetic approach to help clients navigate the complexities of their experiences. I create a safe and non-judgmental space where clients can explore relationships, identity, self-esteem, and any challenges they may face.

Virtual

Next available on

View profile

Book session

No reviews yet

Ademola Fawole

LP, 10 years of experience

New to Grow

Specialties

Anxiety

Couples Counseling

Mood Disorders

+10

My name is Dr. Ademola Fawole, and I am a dynamic and result-oriented psychologist with several years of clinical practice. I have a wide range of experience conducting therapy and assessments for clients from diverse populations and cultural backgrounds, and with varied clinical presentations. I utilize Cognitive Behavioral Therapy (CBT) techniques in my practice with a directive and empathetic approach. I started my academic endeavors by obtaining an undergrad degree in Nigeria and further academic and professional training in the US, culminating in a doctoral degree in clinical psychology from Immaculata University. After my educational and clinical training, I have worked in community mental health and forensic centers across Pennsylvania and Wisconsin States. My background and academic training have provided me with the opportunity to integrate multicultural issues into my clinical practice.

Virtual

Next available on

View profile

Book session

Anquitra Walton

LPC, 6 years of experience

Solution oriented

Direct

Specialties

Anxiety

Depression

Coping Skills

Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a balanced life. Utilizing techniques from CBT and mindfulness clients are able to get the relief they need to experience freedom from the stress of having mental health issues or burnout.

Virtual

Next available on

View profile

Book session

No reviews yet

Alexandra Brady

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety

Life Transitions

Self Esteem

Welcome! My name is Alexandra, and I am so glad you have chosen to focus on yourself and your mental health. It can be very scary to begin this process, and my aim is to provide a safe space for you to share any thoughts and feelings you may be experiencing. I work alongside my clients to reduce anxiety, develop coping skills for everyday stressors, and help clients to see their self-worth and inner strengths.

Virtual

Next available on

View profile

Book session

Wendi Rabucha

LCSW, 34 years of experience

Solution oriented

Warm

Authentic

Specialties

Addiction

Couples Counseling

Mood Disorders

I am a Licensed Clinical Social Worker with expertise in Addiction Counseling, Relationships, Family Issues, Co-dependency, Bipolar, Anxiety and Anger Management. I have been in the field for over 30 years and have worked with an array of individuals and families. It is my mission to help another individual find the path to living a successful and healthy life. I have experience working with adolescents, adults and their families. My approach is to empower you to make lifelong changes to live a healthy and productive life. This is your therapy and an opportunity for me to help guide you through your journey and find a sense of peace and happiness.

Virtual

Next available on

View profile

Book session

Jaime Barilla

LPC, 17 years of experience

Open-minded

Solution oriented

Warm

Specialties

Anxiety

Child or Adolescent

Depression

+10

Life can be extremely busy and trying at times, especially now with all of the stressful changes in our lives, and we can feel as though we have too many roles to fill at once. This can create anxiety, depression, stress, and family issues. Having someone to help work through these difficulties can be extremely beneficial. I have many years of experience providing counseling services to children, adolescents, adults, and families who have needed assistance with child behavioral issues, parenting, family conflict, parent-child conflict, relationship issues, stress related to life transitions, self-injurious behaviors, depression, anxiety, infertility stress, and trauma. I like to build a good rapport with the client, sometimes through humor, to help them feel comfortable sharing their stories with me.

Virtual

Next available on

View profile

Book session

Sudha Gutti

LCSW, 5 years of experience

Frequently rebooked

Warm

Authentic

Open-minded

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Virtual

Next available on

View profile

Book session

Better Journey LLC

LPC, 18 years of experience

Warm

Authentic

Empowering

Specialties

Anxiety

Depression

Trauma and PTSD

Hi there! We are licensed in New York and New Jersey . We provide experienced online counseling services. We have experience working with a diverse range of clients and needs; however, our expertise is in supporting individuals dealing with depression, anxiety symptoms, and trauma. To best serve our clients, we incorporate various techniques, including Cognitive Behavioral Therapy (CBT) , Motivational interviewing skills, and Person Centered therapy.

Virtual

Next available on

View profile

Book session

Kelly Szewczyk

LPC, 7 years of experience

Frequently rebooked

Warm

Authentic

Open-minded

Specialties

Anxiety

Depression

Self Esteem

I am a Licensed Professional Counselor (LPC) based in New Jersey. I received my Master's degree from Caldwell University and have been practicing for 7 years. I have experience working with children, adolescents, adults, and families in various settings. I currently work with adults struggling with anxiety, depression, stress-management, and self-discovery. My goal is to provide a supportive and safe environment for clients to create positive change, gain self-awareness, and lead a more balanced, fulfilling life.

Virtual

Next available on

View profile

Book session

No reviews yet

Laura Savage

LCSW, 25 years of experience

New to Grow

Specialties

ADHD

Anxiety

Peer Relationships

Hello, my name is Laura Savage, and I have had the privilege of working as a Social Worker since 1997. I earned my undergraduate degree from the University of Delaware and later obtained a Master’s in Social Work from Florida International University. Throughout my career, I have had the opportunity to work with diverse populations across a range of settings, including an adolescent residential treatment facility, a hospital, and a nonprofit organization supporting children affected by cancer and their families. Currently, I am employed within a school district, where I provide school-based counseling services to middle and high school students. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), which I use to help students manage challenges related to ADHD, Autism Spectrum Disorder, and anxiety. I also support students in developing executive functioning skills and strategies that promote academic and personal success. In addition to working with adolescents, I enjoy working with young adults and individuals in midlife.

Virtual

Next available on

View profile

Book session

Rhonda Mathis

LPC, 15 years of experience

Warm

Open-minded

Authentic

Specialties

Anxiety

Depression

Trauma and PTSD

Greetings! I am a Licensed Professional Counselor based in NJ. I have been practicing for 15 years. I help clients with their struggles with anxiety, depression and trauma in a judgement free environment. I would love to work with you to help guide you on your journey to a healthier way of life and better mental health. Let's make this happen together.

Virtual

Next available on

View profile

Book session

Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take United Medical Resources?

Yes! If you use United Medical Resources you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have United Medical Resources you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.