LPC, 5 years of experience
New to Grow
I am a Licensed Professional Counselor dedicated to helping clients navigate anxiety, trauma, stress, and relationship challenges. I use evidence-based approaches such as CBT, EMDR, and hypnotherapy to provide practical tools for lasting change. My goal is to create a safe, supportive space where clients feel understood, empowered, and capable of creating meaningful growth.
In our first session, clients can expect a calm, welcoming space where we explore their main concerns and goals. We’ll talk about what brought them to therapy, begin identifying patterns, and create a plan together. I’ll answer questions and explain how I work, so clients feel comfortable moving forward.
I create a safe, supportive space where clients feel heard and understood. My strength is blending practical tools like CBT and EMDR with a warm, nonjudgmental approach, helping clients feel empowered to make real changes in their lives.
My ideal clients are motivated to work on personal growth, whether that’s healing from past trauma, managing anxiety, or building healthier relationships. They may feel stuck or overwhelmed, but they are ready to take steps toward change and want tools that really work.
I use EMDR to help clients work through difficult memories and experiences in a safe way. With gentle eye movements or tapping, clients can process and release the stress around those memories so they feel less overwhelming and more manageable.
I use CBT to help clients notice unhelpful thoughts and patterns and replace them with healthier ways of thinking and coping. It gives clients practical tools they can use in everyday life.