Licensed to practice in 2 states and accepts 33 insurances. Specializes in ADHD, Anxiety, Depression and 10 more.
I’m a Licensed Professional Counselor who helps you to navigate anxiety, ADHD, stress, and relationship patterns that feel hard to break. I use CBT and hypnotherapy to create real, lasting change by working on both thought patterns and deeper subconscious blocks. My approach is warm, down-to-earth, and focused on helping you feel understood, supported, and more in control of your life.
Before our first session, please send me a message of what days and times you are available. Grow therapy is not connected to my others schedules. In our first session, clients can expect a calm, welcoming space where we explore their main concerns and goals. We’ll talk about what brought them to therapy, begin identifying patterns, and create a plan together. I’ll answer questions and explain how I work, so clients feel comfortable moving forward.
I create a safe, supportive space where you feel heard and understood. I combine practical tools with a warm, nonjudgmental approach, helping you feel empowered to make real, lasting changes in your life.
I work best with women who feel overwhelmed, stuck in their thoughts, or caught in patterns they can’t seem to break—especially around anxiety, ADHD, and relationships. They’re often insightful and motivated for change, but frustrated that insight alone hasn’t been enough. They’re looking for practical tools, deeper healing, and a space where they can feel understood while finally creating lasting change.
Other specialties
I identify as
Cash - $200 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Hypnotherapy
I help women quiet overthinking, break stuck patterns, and feel more in control, using both practical tools and deeper mind-body work so change actually lasts.